Blog

Benefits Of Practice Meditation

Practical answers to 4 common questions about meditation to improve your own practice Meditation is a very powerful practice. Raja Yoga, or the Yoga of Control consists of 8 limbs out of which Meditation (Dhyana) is the second last one. Practicing those 8 limbs of Raja Yoga will eventually lead to Liberation. Those who are […]

Continue reading

Herbal Tea Recipe

Herbal teas are a delicious and healthy drink. Unlike black tea and coffee, herbal teas are beverages without the theine and the caffeine, that are central nervous system stimulant and can produce a mild form of drug dependence. There are a lot of combinations of herbal teas, so there is one for every taste. You can combine […]

Continue reading

The 7 Chakras

An introduction to the energy centers and their effect on our being Chakras are the energy centers of the body. They are located in the astral body along the spine, starting at the base of the spine and running upwards to the crown of the head. The Chakras coincide with a gland in the physical […]

Continue reading

Difference between Pranayama and breathing exercises

Nadi Sodan versus Anulom Vilom Pranayama is a very old and commonly practiced breathing technique among yoga practitioners. The term Pranayama literally means “expansion of life force (prana) and its purpose is to improve the body’s capacity to retain prana in the body. Nowadays Pranayama as it is often defined as breathing exercise. However that […]

Continue reading

How Easy & How difficult is it to become Yoga Teacher

How Easy & How difficult is it to become Yoga Teacher Difficulties: learning proper / correct knowledge finding the right suitable yoga style to teach finding credible teachers taking time out for intensive training or long duration part time training developing confidence your own personal challenges, what if you can not do all asanas? Easy: […]

Continue reading

How is demand for Yoga Teachers Worldwide ?

Yoga has proven its strength improving physical and mental conditions. Every person who has tried yoga has experienced some positive results. Need for trained teachers: As per latest reports more than 40 million people are practicing yoga in the world and more than 2,00,000 new practitioners are joining this count daily. Naturally they need yoga […]

Continue reading

Apply

Please download Arhanta‘s application form in desired format (Microsoft Word or PDF): APPLICATION FORM (DOC) APPLICATION FORM (PDF) Please fill the selected course date and other details. Please send your application form by email. Once we receive your application we will review it and revert you as soon as possible. In case of any difficulty […]

Continue reading

Yoga for Sciatica

Sciatica These days many people suffer from Sciatica pain. Sciatica is a symptom rather an illness or physical problem. Generally it is the condition where pain starting in lower back going down the legs. It is also refereed to the condition where a pain is caused due to compression of a lumbar or sacral nerve […]

Continue reading

Leave a Reply