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Yoga Teacher Training Courses

Practical answers to 4 common questions about meditation to improve your own practice

Meditation is a very powerful practice. Raja Yoga, or the Yoga of Control consists of 8 limbs out of which Meditation (Dhyana) is the second last one. Practicing those 8 limbs of Raja Yoga will eventually lead to Liberation. Those who are able to do meditation, or Dhyana, have mastered the previous stage of Concentration, Dharana, where you focus all your senses on 1 object, and you are able to find and connect to the real Self. However this state of Meditation is very difficult to obtain. In common language, when we talk about meditation,...

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Herbal Tea Recipe

Herbal teas are a delicious and healthy drink. Unlike black tea and coffee, herbal teas are beverages without the theine and the caffeine, that are central nervous system stimulant and can produce a mild form of drug dependence. There are a lot of combinations of herbal teas, so there is one for every taste. You can combine different herbs to get all the benefit of them. Here at the Arhanta Yoga Ashram we offer an herbal tea based on Fennel seeds, Cinnamon, Clove and Pepper. Fennel seeds have many health benefiting nutrients, essential...

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The 7 Chakras

An introduction to the energy centers and their effect on our being Chakras are the energy centers of the body. They are located in the astral body along the spine, starting at the base of the spine and running upwards to the crown of the head. The Chakras coincide with a gland in the physical body and each radiate a specific color and energy. Since each chakra relates to specific spiritual, emotional, psychological and physical aspects of our being, it is said that the blockage or malfunction of the chakras can lead to physical, psychological...

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Difference between Pranayama and breathing exercises

Nadi Sodan versus Anulom Vilom Pranayama is a very old and commonly practiced breathing technique among yoga practitioners. The term Pranayama literally means “expansion of life force (prana) and its purpose is to improve the body’s capacity to retain prana in the body. Nowadays Pranayama as it is often defined as breathing exercise. However that is not correct. Not any breathing exercise can automatically be classified as Pranayama. The best and most clear way to explain the difference between Pranayama and breathing exercises is...

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How Easy & How difficult is it to become Yoga Teacher

How Easy & How difficult is it to become Yoga Teacher Difficulties: learning proper / correct knowledge finding the right suitable yoga style to teach finding credible teachers taking time out for intensive training or long duration part time training developing confidence your own personal challenges, what if you can not do all asanas? Easy: a large variety of courses available variety of yoga teachers / mentors available short term courses from 4 week onward global marketing tools available many different styles to choose from intensive...

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How is demand for Yoga Teachers Worldwide ?

Yoga has proven its strength improving physical and mental conditions. Every person who has tried yoga has experienced some positive results. Need for trained teachers: As per latest reports more than 40 million people are practicing yoga in the world and more than 2,00,000 new practitioners are joining this count daily. Naturally they need yoga teachers to teach them and guide them through the practice of yoga asanas. Common places of demand:  Yoga schools  Fitness schools  Sport schools  Gyms  Hospitals and clinics ...

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Please download Arhanta‘s application form in desired format (Microsoft Word or PDF): APPLICATION FORM (DOC) APPLICATION FORM (PDF) Please fill the selected course date and other details. Please send your application form by email. Once we receive your application we will review it and revert you as soon as possible. In case of any difficulty or any questions please write us at ttc@arhantayoga.org // // ...

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Yoga for Sciatica

Sciatica These days many people suffer from Sciatica pain. Sciatica is a symptom rather an illness or physical problem. Generally it is the condition where pain starting in lower back going down the legs. It is also refereed to the condition where a pain is caused due to compression of a lumbar or sacral nerve due to a spinal disc herniation. Common causes of Sciatica Lumbar herniated disc: A disc is herniated when its soft inner core liquid leaks out through the outer core. This results in irritation of the nerve root. Degenerative disc...

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Sample Registration Form Download Corporate Yoga Structure Download 60 Minutes Class Structure Download 75 Minutes Class Structure Download Gentle Yoga Class Structure Download 84 Extra Beginners Asanas Download 84 Extra Beginners Asanas Illustrated Download 84 Extra Mixed Level Asanas Download Pregnancy Yoga Illustrated Download Yoga Nidra Class Script Download Massage Workshop Download Anatomy Slides Pack Download Registered Yoga Teacher Logo Coming Soon Basic Asana Benefits & Cautions Coming Soon How to make Seiza Bench (Meditation...

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The four vedas

Vedas are origin and source for ancient Indian philosophies and religions. These texts do not favour a particular culture or religion and therefore these philosophies inspire people from different backgrounds, religions and belief systems. More and more people are getting attracted to the Vedas as the time test wisdom has proven their validity even in today’s modern times. The Vedas are ancient and sacred texts that have been written from timeless philosophies. The knowledge they carry originates from oral transmissions of enlightened...

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Yoga Teacher Training Dates

Upcoming Course Dates:

Dates Location
26 Nov - 21 Dec India
10 Jan - 4 Feb India
8 Feb - 6 Mar India
20 Mar - 14 Apr Netherlands
1 May - 26 May Netherlands
5 Jun - 30 Jun Netherlands
10 Jul - 4 Aug Netherlands
14 Aug - 8 Sep Netherlands
18 Sep - 13 Oct Netherlands
27 Oct - 21 Nov India
25 Nov - 20 Dec India

For more information about our courses in 2017 please visit: Dates and Registration


Sarah Yoga Teacher Training Graduate“I feel I have developed as a Yoga teacher above and beyond what I had expected. I now have a very solid knowledge – base with which I can start teaching Yoga with confidence.” Sarah, Ireland

Bree-TTC Graduate"Arhanta Yoga teacher training is a fantastic opportunity for anyone who is looking to develop both personally and professionally as a yoga teacher. The course is comprehensive and very professional. The teachers were inspiring and extremely knowledgeable. I would highly recommend this teacher training ." Bree, Australia

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