75-Hour Yin Yoga Teacher Training in the Netherlands, Europe
75-hours/six-day intensive training with expert teachers from India
Become a certified Yin Yoga teacher at our yoga ashram in the Netherlands
75-Hour Yin Yoga Teacher Training
Deepen your understanding of Yin Yoga through Paul Grilley’s system. In this Yoga Alliance-certified Yin Yoga Teacher Training, you’ll learn to guide students with precision and confidence while exploring Yin Yoga in your own practice.
This training at our ashram in the Netherlands covers the foundations of Yin Yoga: from skeletal variations and muscle groups to pose-specific target areas. You’ll train under traditional teachers from India and develop the expertise to adapt poses skillfully and create transformative class experiences.
Perfect for teachers or practitioners ready to offer effective Yin Yoga classes, you’ll master over 60 poses and their variations. This practical knowledge allows you to create Yin Yoga sequences that meet your students exactly where they are.
For those wanting to deepen their own practice, you’ll gain an in-depth understanding of Yin in life and how to practice it for daily balance and well-being. Approved by Yoga Alliance, this course also counts towards 75 Continuing Education hours.
Deep & Profound
Are you looking for a deeply profound training program that goes beyond surface-level yoga and physical postures?
5 Generations of Heritage
Would you like to learn yoga from authentic teachers from India with a rich yoga heritage?
Professional Training
Do you want professional training from a Registered Yoga School established in India and Europe who has certified 24000+ yoga teachers?
What Our Students Say
“My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself. Today I can confirm it. Teachers are fantastic, very knowledgeable, and professional. It is an amazing experience. Don’t miss this chance.”
“This 200-hour yoga training in India has taught me a lot about yoga and how to teach yoga. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that.”
“I am thrilled with the quality and depth of this yoga instructor certification program. It is well structured, every little thing is given attention. The course surpassed my expectations. It gave me more than I hoped for. I highly recommend this course.”
Learn at a Yoga School with 5 Generations of Heritage
Namaste,
I am Dr. Ram Jain, PhD (Yoga), founder of Arhanta Yoga Ashrams and creator of our yoga teacher training courses.
- I was born in India in a Jain family with rich traditions, where yoga has been a way of life for five generations.
- My formal yoga education started at eight years at a Vedic School.
- I have been on the path of yoga for the last 34 years and teaching yoga for 23 years.
- Since 2009 over 24000 yoga teachers have graduated from our yoga ashrams in India & the Netherlands and our online academy.
- I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Who Is This Course For
See below if this course is suitable for you or not.
Yes
- You are looking for in-depth teacher training
- You want to deepen your knowledge
- You want to experience yogic lifestyle at a yoga ashram in India
- You value authentic teachers with a deep yoga lineage
No
- You are looking for a yoga retreat with a certification
- You want to have only a basic level of knowledge
- You don't want to spend a week at a yoga ashram
- You don't need to learn from authentic teachers in India
What You Will Gain
- Learn to experience yoga beyond the mat. You will develop a true connection with your inner-self
- Learn to practice & teach over 60 Yin Yoga poses
- Experience authentic yogic lifestyle in a distraction-free environment
- Deepen your understanding of Yin Yoga philosophy and anatomy
- Reach a new level in your personal Yin Yoga practice
- Learn how to teach Yin Yoga classes for health, happiness, and peace of mind
- Receive your worldwide accredited certification
During this yin yoga training, students learn the foundations of yin postures, long-held stretches, functional anatomy, meridian awareness, breath and mindfulness, and how to structure safe and effective classes. The course is built to support both personal practice and professional teaching development.
What You will Learn
Here is an overview of what you will learn in this Yin Yoga Training:
Over 60 Yin Yoga Asanas
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of 60 asanas in Yin Yoga. You will learn how to practice and teach these poses safely and effectively for different body types.
Ancient Yoga Philosophy
You will understand the ancient philosophy of Yin Yoga in an analytical and non-sectarian way. You will learn important concepts like prana, chakras, meridians, etc. Ram uses stories & humor to simplify these complex concepts.
Anatomy and Physiology
You will learn how Yin Yoga postures affect our physical and astral bodies. You will study how the systematized practice of yoga asanas can improve our health, flexibility and overall function of the organs. You will understand important principles of human physiology and anatomy, avoiding injuries in your personal practice and Yin Yoga classes.
Teaching Techniques & Sequencing
You will learn the art of instruction, correction, and modification from our expert teachers. You will get daily 3-hour teaching practices to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.
Why Choose Arhanta
Living Yoga For 5 Generations
At Arhanta Yoga, you learn directly from experienced teachers in India with a rich yoga heritage that spans 5 generations. In each yoga class, you receive accurate and authentic teachings that are true to tradition and original Sanskrit scriptures.
Established Yoga Ashrams
Arhanta Yoga is a well-established school providing yoga education in the traditional system with a modern approach since 2009. We have two reputed yoga ashrams in India & The Netherlands that serve over 1000 yoga students each year.
24000+ Yoga Teachers Certified
At Arhanta we provide internationally accredited yoga teacher certifications in India & The Netherlands. More than 24000 teachers from over 94 countries have been certified at our yoga ashrams. Our vast teacher training experience has helped us create the best training available.
Student-Centric Training
At Arhanta, we keep a 1:8 teacher-student ratio to ensure that you receive personal guidance and proper attention throughout the training.
Jacqueline
The Netherlands
“I came here to Arhanta ashram with an open mind and no idea what to expect. It was three weeks of intensive emotional strengthening and a transformational experience within myself and the group, guided by our teachers. I am grateful and happy that I could learn from such excellent teachers in this wonderful ashram. Thanks to the teachers and their generous advice, I found my confidence and purpose, and now I look forward to teaching my yoga classes.“
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.
Our Knowledge - Excellence
We keep our yoga practice traditional, but we do not allow tradition to limit us. We continue to study modern, science-based anatomy, physiology, and developments in the fitness and exercise fields, so you receive accurate, evidence-informed knowledge of the highest standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.
Our Professionalism - High Standards
At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.
I have the highest regard for Arhanta. They stand by their values. I am so glad I came across their website. Ram has such deep knowledge that he explains so well with humor & tales. I learned more in this short course than in the two-year-long teacher training I followed earlier.
Arjan
Course Location
The 75-hour residential teacher training is held at our Yoga ashram in the Netherlands, Europe. The ashram is situated outside the beautiful village of Varsseveld, near Arnhem, in the east of the Netherlands. The ashram is very well-connected to the Dutch public transportation network and is in a beautiful and peaceful location, surrounded by fields and woods.
We also offer an online version of this course. It is ideal if you want to do this course at your home and on your own schedule.
What’s Inside the Course
Our Yin Yoga course covers all the important fundamentals of Yin Yoga in detail
Origin and development of Yin Yoga |
Purpose of Yin Yoga |
Understanding the concepts of yin and yang |
Yin and yang organs |
Practicing yin in life |
Intention of yin in asanas |
Taoist fundamentals |
3 bodies , 5 pranas, 7 chakras |
12 meridians |
Overview of the musculoskeletal system |
Understand the 14 skeletal systems |
Understand the 10 myofascial groups |
Effect of stretching on the body |
Tension and compression |
Connective tissue |
Bone differentiation |
Understand fascia and its importance |
Effect of Yin Yoga on fascia |
Hyaluronic acid and effect of Yin Yoga |
Understanding of pelvic girdle |
Understanding and practice of 60+ Yin Yoga poses & their variations |
Understanding 7 archetypes of all the yin poses |
Transition poses |
Right way of breathing in each pose |
Functional alignments of each pose |
Right duration of hold for each pose |
Physical and energetic benefits |
Contraindications and challenges |
The 80% rule in yin poses |
Principle of red / green / orange zone |
Purpose of props (support material) |
Right use and placement of props |
Teaching Yin Yoga |
How to teach |
How to teach the 65 Yin Yoga poses and their variations? |
How to give proper & efficient instructions? |
How to find the right voice? (tone, dynamics) |
How to communicate simply yet effectively? |
How & when to give proper adjustments / corrections? |
How to know when a student should skip the pose? |
How and when to modify the pose? |
How and when to use props? |
How to understand limitations of the student? |
How to structure a Yin Yoga class? |
How to create custom sequences? |
How to use 3 levels of self awareness during the holds? |
Dr. Ram Jain, PhD (Yoga)
Meet the Course Creator
(ERYT-500 and YACEP with 50,000+ hours of teaching experience)
I am thankful for the gift of yoga in my life. I’ve been helping people transform their lives with the science, practice, and principles of yoga for over two decades.
Born into a family where yoga has been the way of life for five generations, my formal yoga journey began at eight at a Vedic school in India. I was trained in the tradition of Swami Sivananda. I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).
My deep search for knowledge also led me to study modern sciences like anatomy, physiology, and western philosophy with pioneer teachers of new innovations like Paul Grilley (founder of Yin Yoga).
I see yoga as a way to master the five senses, so I named the ashram ‘Arhanta Yoga,’ the yoga to master the five senses.
At Arhanta, we don’t just teach yoga. We teach you how to reach your potential, deepen your knowledge, build your confidence, and take charge of your life.
Worldwide accredited certification
Our Yin Yoga Teacher Training is accredited by Yoga Alliance, International Yoga Association, International Yoga Federation and registered with the CRKBO (The Netherlands). If you are a registered with Yoga Alliance, you also earn 75 CEUs (Continuing Education Units) or CERs (Continuing Education Credits).
Course Dates & Fees
75-Hour Yin Yoga Teacher Training Dates
07 Sept - 13 Sept, 2026
Location: Netherlands | Status: Available
Residential Yin Yoga Teacher Training Fees
Dormitory (4-7 beds)
Shared accommodation with 4 to 7 students
Double Shared
Shared accommodation with another student
Single Room (Limited Rooms)
Private room for your entire stay
At the end of the registration we request a deposit of 200 Euro to confirm your spot. You can pay the remaining fees at a later moment, before the course starts.
- The fees include all tuition, accommodation, three meals per day and the course manual
- The training is accredited with Yoga Alliance, European Yoga Association, International Yoga Federation and accredited by all major yoga federations
- Payment in installments is available on request
Daily Schedule
How to Register?
Our teacher training is open to everyone and there is no age limit.
To register, please complete the online form by clicking the “Register Now” button below. Once we receive your form, we will confirm your booking within two working days.
Please note that our yoga certification courses in India, especially the 200-hour yoga teacher training in India, often sell out well in advance. We therefore recommend registering early to secure your place.
Read what our
Former students say
about the course
“It has been an enriching time for me. All classes were so clear and informative. I have enjoyed each minute of this course. Thank you all so much for the opportunity to learn from you!”
“After my teacher training in India with Arhanta Yoga, this Yin Yoga course was a great opportunity to refresh my knowledge and to develop myself further. I have learned a lot about teaching but also about my personal yoga path. Thank you for this wonderful experience!”
“This Yin Yoga Teacher Training course was an amazing addition to the 200-hour training by Arhanta Yoga. Once again Arhanta has taught me a great deal which will help me improve and expand my yoga classes. Thanks again!”
Helma- The Netherlands
“A wonderful experience! I have learned a lot, also because I am a Shiatsu therapist and not a yoga teacher. I specifically enjoyed the philosophy classes with Yogi Ram and the meditation sessions. The other teachers are also very inspiring. I am also pleased to have met so many new and wonderful people. Thank you Team Arhanta!”
Teacher Training FAQ
1. General FAQ
Is your course in India different from your course in the Netherlands?
What's the difference between Yin Yoga and Restorative?
What can I do after this course?
What about the accommodation facility?
Are there any fixed number of students?
Can I bring my family along with me on this course?
Can I teach after just 75 hours of training?
Is the course approved by Yoga Alliance?
Can I buy yoga teacher insurance after this course?
2. Pre-requisites FAQ
I am not very flexible. Is it a problem?
Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.
