arhanta_y_org, Author at Arhanta Yoga Ashram

All Posts by arhanta_y_org

About the Author

Nov 07

A dance with Yin &Yang

By arhanta_y_org | blog

A dance with Yin &Yang Written by Maike, TTC Volunteer in September 2018 Yin & Yang in Yoga As there are several types of yang yoga there are also a several types of yin yoga. When we have too much yang energy in our lives, we can practice yin yoga and the other way around. […]

Continue reading
Oct 11

Learning to Accept Myself Through Yoga

By arhanta_y_org | blog

Learning to accept myself through Yoga – Article by Arhanta Yoga Graduate Laura Giboin I first started practicing Yoga when I was 20 years old and still studying. Yoga became my way to release stress and it taught me how to use my body better. Later on, I understood that yoga was more than a […]

Continue reading