Ujjayi Breath & Ujjayi Pranayama – All You Need to Know

The audible sound of Ujjayi Breath was born under the teaching of Krishnamacharya and has become one of the most practiced and variable breathing techniques in yoga today. Here Master Teacher Ram Jain explains the authentic origins of Ujjayi Breath and guides you in practicing and benefiting from it.

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Ujjayi Breath & Ujjayi Pranayama – All You Need to Know