Energies/ Pranayama/ Chakras / Ayurveda Archives

Oct 26

12 Reasons Why You Should Do Your Yoga Teacher Training in India

By arhanta_y_org | Energies/ Pranayama/ Chakras / Ayurveda , Yoga and physical / mental health , Yoga Teachers Training

Are you thinking about following a yoga teacher training? You will discover that there is a myriad of possibilities to choose from. One of the most important question is where would you like to do your teacher training: back home or abroad? If you want to do your yoga teacher training abroad, the most popular destination is India, the birthplace of yoga.

Jun 14

What Is the Difference between Pranayama and Breathing Exercises?

By arhanta_y_org | Energies/ Pranayama/ Chakras / Ayurveda

When referring to breathing exercises, the term ‘Pranayama’ is often used. However, not all breathing exercises are Pranayama. In fact, most aren’t. The term Pranayama literally means “expansion of life force (prana) and its purpose is to improve the body’s capacity to retain and increase prana in the body.

Jun 13

The 7 Chakras – Overview of the Energy Centers and Effects

By arhanta_y_org | Energies/ Pranayama/ Chakras / Ayurveda

In this blog we aim to provide a comprehensive overview of the main seven energy centers (chakras). Chakras are the energy centers of the body. They are located in the astral body along the spine, starting at the base of the spine and running upwards to the crown of the head.

Aug 03

Herbal Tea Recipe

By arhanta_y_org | Energies/ Pranayama/ Chakras / Ayurveda

Herbal teas are a delicious and healthy drink. Unlike black tea and coffee, herbal teas are beverages without the theine and the caffeine, that are central nervous system stimulant and can produce a mild form of drug dependence.

Category Archives for "Energies/ Pranayama/ Chakras / Ayurveda"

12 Reasons Why You Should Do Your Yoga Teacher Training in India

What Is the Difference between Pranayama and Breathing Exercises?

The 7 Chakras – Overview of the Energy Centers and Effects

Herbal Tea Recipe