Hypnotherapy Techniques for Holistic Professionals & Yoga Teachers
By Arhanta Yoga | Energies/ Pranayama/ Chakras / Ayurveda , Yoga and physical / mental health , Yoga Teachers Training
Hypnotherapy is a deep form of guided meditation that can be used to reduce stress, heal a variety of emotional and mental challenges, enhance creativity, and expand someone’s spiritual experience of consciousness.
Next to being a form of transformative therapy in its own right, it can also be utilized in group settings and private yoga sessions. Unfortunately, many holistic practitioners don’t realize they can use hypnotherapy (guided meditation) techniques to enhance their existing practice.