By arhanta_y_org | blog , Philosophy
According to the yogic philosophy the whole universe can be divided into 2 main categories: Prakriti (Maya or Illusion) and Purusha (Reality). According to this philosophy everything which is changeable, which is not infinite, is part of Maya. Purusha on the other hand is the only reality, it is the universe’s only unchangeable element: the Self, the soul.
Continue readingBy arhanta_y_org | blog , Diet , Philosophy
Whenever you interest yourself in Ayurveda you will learn about the Tridosha, the therm Tridosha is can be split in ‘Tri’ which means three, and ‘dosha’ which means “fault”. In this article you will find a video to understand the three doshas: In a healthy body all elements must renew on regular basis.
Continue readingBy arhanta_y_org | blog , Philosophy
2500 years ago, the sage Patanjali compiled a book called the Yoga Sutras of Patanjali to give an introduction to the practice of the Eight Limbs of Yoga. These eight limbs are referred to as Ashtanga Yoga. In Sanskrit, “asht” literally means eight and “anga” means limbs or parts.
Continue readingBy arhanta_y_org | blog , Philosophy
The Seven Stages of Knowledge are considered one of the main concepts of yoga philosophy. Nowadays yoga is known for it’s physical health benefits. Often when we talk about yoga, what we refer to is solely the physical practice of yoga asanas. And when thinking about the underlying philosophy, one of the first concepts that comes to mind are the energy body and the 7 Chakras.
Continue readingBy arhanta_y_org | blog , Philosophy , Yoga Teachers Training
An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area. They consist of only basic facilities with living quarters, dining hall, Yoga hall, library and gardens.
Continue readingBy arhanta_y_org | blog , Philosophy
How Can You Practice Karma Yoga Every Moment of Every Day? In the Bhagavad Gita Shri Krishna said “Do your duty without the concern to the fruit of it”. Some people get confused with the Karma Yoga as the volunteer work or social work. The word “Karma” means action, so Karma Yoga is the Yoga […]
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