By Arhanta Yoga | Philosophy
Do you ever wonder what the ancient principles of yoga are? What is yoga really about? And what is the difference between modernized yoga styles and traditional Hatha Yoga? This blog gives you an overview of the underlying philosophy and the traditional practice of Hatha Yoga.
Continue readingBy Arhanta Yoga | Philosophy
‘What goes around, comes around’ is a saying that many people compare to the notion of karma. What does karma really mean in Indian philosophy? Did you know there are different types of karma? After reading this blog, you will understand the difference between the types of karma, what Karma Yoga means according to the Bhagavad Gita and how this is relevant in our life.
Continue readingBy Arhanta Yoga | Philosophy
Spiritual practices such as meditation and science, even a decade ago this combination would have raised some eyebrows. The concept of a body- mind connection is relatively new in the modern, scientific approach. What are the benefits of meditation? In recent decades this questions has become a subject of increased research. Scientists and medical professionals have started to realize that merely treating the physical symptoms is not enough. They have started to understand that the human being is so much more complex and interrelated than what was believed.
Continue readingBy Arhanta Yoga | Philosophy , Yoga Teachers Training
Following a yoga teacher training is a decision that can change your life in many ways. Many people choose to do a teacher training after realizing they want to change their career or dive deeper into yoga. Most of the times a yoga teacher training will impact your life far beyond your expectations as it will spark an ongoing process of personal growth.
Continue readingBy Arhanta Yoga | Philosophy
Do you have a vision of life? We often have a general idea of what we want to do with our life. Being happy, helping people, earning money or changing the world. But a life vision is much more than than. It is a more clear idea of what your life will look like in the long term, according to your own values and goals.
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Teaching yoga is a dream career for many dedicated practitioners. We often get the questions: is it possible to make a living as a yoga teacher? And: how much can a yoga teacher earn? Or in other words: how it is possible to make teaching yoga a financially rewarding career?
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According to the yogic philosophy the whole universe can be divided into 2 main categories: Prakriti (Maya or Illusion) and Purusha (Reality). According to this philosophy everything which is changeable, which is not infinite, is part of Maya. Purusha on the other hand is the only reality, it is the universe’s only unchangeable element: the Self, the soul.
Continue readingBy Arhanta Yoga | Diet , Philosophy
Whenever you interest yourself in Ayurveda you will learn about the Tridosha, the therm Tridosha is can be split in ‘Tri’ which means three, and ‘dosha’ which means “fault”. In this article you will find a video to understand the three doshas: In a healthy body all elements must renew on regular basis.
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2500 years ago, the sage Patanjali compiled a book called the Yoga Sutras of Patanjali to give an introduction to the practice of the Eight Limbs of Yoga. These eight limbs are referred to as Ashtanga Yoga. In Sanskrit, “asht” literally means eight and “anga” means limbs or parts.
Continue readingBy Arhanta Yoga | Philosophy
The Seven Stages of Knowledge are considered one of the main concepts of yoga philosophy. Nowadays yoga is known for it’s physical health benefits. Often when we talk about yoga, what we refer to is solely the physical practice of yoga asanas. And when thinking about the underlying philosophy, one of the first concepts that comes to mind are the energy body and the 7 Chakras.
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