Philosophy Archives - Arhanta Yoga Ashram

Category Archives for "Philosophy"

Dec 12

What is Hatha Yoga?

By Arhanta Yoga | Philosophy

Do you ever wonder what the ancient principles of yoga are? What is yoga really about? And what is the difference between modernized yoga styles and traditional Hatha Yoga? This blog gives you an overview of the underlying philosophy and the traditional practice of Hatha Yoga.

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Dec 05

Karma and Dharma: Are You Doing It Right?

By Arhanta Yoga | Philosophy

 ‘What goes around, comes around’ is a saying that many people compare to the notion of karma. What does karma really mean in Indian philosophy? Did you know there are different types of karma? After reading this blog, you will understand the difference between the types of karma, what Karma Yoga means according to the Bhagavad Gita and how this is relevant in our life.

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Nov 13

6 Scientifically Proven Life-changing Health Benefits of Meditation

By Arhanta Yoga | Philosophy

Spiritual practices such as meditation and science, even a decade ago this combination would have raised some eyebrows. The concept of a body- mind connection is relatively new in the modern, scientific approach. What are the benefits of meditation? In recent decades this questions has become a subject of increased research. Scientists and medical professionals have started to realize that merely treating the physical symptoms is not enough. They have started to understand that the human being is so much more complex and interrelated than what was believed.

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Jun 24

Seven Stages of Knowledge

By Arhanta Yoga | Philosophy

The Seven Stages of Knowledge are considered one of the main concepts of yoga philosophy. Nowadays yoga is known for it’s physical health benefits. Often when we talk about yoga, what we refer to is solely the physical practice of yoga asanas. And when thinking about the underlying philosophy, one of the first concepts that comes to mind are the energy body and the 7 Chakras.

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