By arhanta_y_org | Philosophy , Yoga Teachers Training
Following a yoga teacher training is a decision that can change your life in many ways. Many people choose to do a teacher training after realizing they want to change their career or dive deeper into yoga. Most of the times a yoga teacher training will impact your life far beyond your expectations as it will spark an ongoing process of personal growth.
Continue readingBy arhanta_y_org | Philosophy
Do you have a vision of life? We often have a general idea of what we want to do with our life. Being happy, helping people, earning money or changing the world. But a life vision is much more than than. It is a more clear idea of what your life will look like in the long term, according to your own values and goals.
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Teaching yoga is a dream career for many dedicated practitioners. We often get the questions: is it possible to make a living as a yoga teacher? And: how much can a yoga teacher earn? Or in other words: how it is possible to make teaching yoga a financially rewarding career?
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According to the yogic philosophy the whole universe can be divided into 2 main categories: Prakriti (Maya or Illusion) and Purusha (Reality). According to this philosophy everything which is changeable, which is not infinite, is part of Maya. Purusha on the other hand is the only reality, it is the universe’s only unchangeable element: the Self, the soul.
Continue readingBy arhanta_y_org | Diet , Philosophy
Whenever you interest yourself in Ayurveda you will learn about the Tridosha, the therm Tridosha is can be split in ‘Tri’ which means three, and ‘dosha’ which means “fault”. In this article you will find a video to understand the three doshas: In a healthy body all elements must renew on regular basis.
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2500 years ago, the sage Patanjali compiled a book called the Yoga Sutras of Patanjali to give an introduction to the practice of the Eight Limbs of Yoga. These eight limbs are referred to as Ashtanga Yoga. In Sanskrit, “asht” literally means eight and “anga” means limbs or parts.
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The Seven Stages of Knowledge are considered one of the main concepts of yoga philosophy. Nowadays yoga is known for it’s physical health benefits. Often when we talk about yoga, what we refer to is solely the physical practice of yoga asanas. And when thinking about the underlying philosophy, one of the first concepts that comes to mind are the energy body and the 7 Chakras.
Continue readingBy arhanta_y_org | Philosophy , Yoga Teachers Training
An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area. They consist of only basic facilities with living quarters, dining hall, Yoga hall, library and gardens.
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I first started practicing Yoga when I was 20 years old and still studying. Yoga became my way to release stress and it taught me how to use my body better. Later on, I understood that yoga was more than a physical exercise. At the time, I did not realize yet what it would bring me after a couple years of practice.
Continue readingBy arhanta_y_org | Philosophy
How Can You Practice Karma Yoga Every Moment of Every Day? In the Bhagavad Gita Shri Krishna said “Do your duty without the concern to the fruit of it”. Some people get confused with the Karma Yoga as the volunteer work or social work. The word “Karma” means action, so Karma Yoga is the Yoga […]
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