Uncategorized Archives - Arhanta Yoga Ashram

Category Archives for "Uncategorized"

Nov 13

6 Scientifically Proven Life-changing Health Benefits of Meditation

By arhanta_y_org | Uncategorized

Spiritual practices such as meditation and science, even a decade ago this combination would have raised some eyebrows. The concept of a body- mind connection is relatively new in the modern, scientific approach. What are the benefits of meditation? In recent decades this questions has become a subject of increased research. Scientists and medical professionals have started to realize that merely treating the physical symptoms is not enough. They have started to understand that the human being is so much more complex and interrelated than what was believed.

Continue reading
Jan 08

Downloads

By arhanta_y_org | Uncategorized

Sample Registration Form Download Corporate Yoga Structure Download 60 Minutes Class Structure Download 75 Minutes Class Structure Download Gentle Yoga Class Structure Download So Ham meditation instructions Download Kayotsarg meditation instructions Download Crown chakra meditation instructions Download 3 Body meditation instructions Download Yoga Nidra instructions Download 84 Extra Beginners Asanas Download 84 Extra Beginners Asanas […]

Continue reading