Uncategorized Archives - Arhanta Yoga Ashram

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Jun 07

Which Yoga Style Best Fits Your Needs?

By arhanta_y_org | Uncategorized

With its rising popularity, yoga is gaining new followers. Many join the yoga movement to increase their cardiovascular fitness, but also to increase overall well being. For the fitness freaks among us, yoga might still appear to be too gentle to challenge them. However, it actually depends greatly on the types of yoga that you practice.

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