By arhanta_y_org | Uncategorized
Following a yoga teacher training is a decision that can change your life in many ways. Many people choose to do a teacher training after realizing they want to change their career or dive deeper into yoga. Most of the times a yoga teacher training will impact your life far beyond your expectations as it will spark an ongoing process of personal growth.
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Do you have a vision of life? We often have a general idea of what we want to do with our life. Being happy, helping people, earning money or changing the world. But a life vision is much more than than. It is a more clear idea of what your life will look like in the long term, according to your own values and goals.
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Teaching yoga is a dream career for many dedicated practitioners. We often get the questions: is it possible to make a living as a yoga teacher? And: how much can a yoga teacher earn? Or in other words: how it is possible to make teaching yoga a financially rewarding career?
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With its rising popularity, yoga is gaining new followers. Many join the yoga movement to increase their cardiovascular fitness, but also to increase overall well being. For the fitness freaks among us, yoga might still appear to be too gentle to challenge them. However, it actually depends greatly on the types of yoga that you practice.
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1. Teaching yoga and practicing yoga is completely different
Being an advanced yoga practitioner doesn’t make you an advanced teacher. There is a big difference between knowing something and being able to explain and transfer that knowledge to students. When practicing yoga, you don’t think about small details of how you do your asanas anymore, you just know.
By arhanta_y_org | Uncategorized
Which Yoga Teacher Training to Choose to Become a Certified Yoga Instructor? You finally decided what you want to become: a yoga teacher! Or maybe you are actually not quite sure yet, but a yoga teacher training seems the right step on your path. In both cases this article can be helpful for you. If […]
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Migraines are pretty common, and it is thought that they affect anywhere between 10% to 20% of the population.What is Migraine? Clinically if a person ever had five or more attacks of headache lasting for 4 to 72 hours, then he or she may be diagnosed with migraine.
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Headstand, Shirshasana means the posture where one stands on the top of the head. Headstand not only turns around your vision of the world but also turns around the blood pressure in the body. Headstand is one of the main postures in Hatha Yoga, also referred to as the king of asanas.
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As a yoga teacher, you will often be asked if it is okay to practice yoga during mensuration. Many students have been taught that practicing inversion during period is unhealthy and unsafe, and that it should be strictly avoided. And likewise there are many teachers who say that inverting during menstruation is no problem at all.
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Sciatica pain is a rather common occurrence and as yoga teachers you might often have students in your class that are recovering from a case of sciatica. What is Sciatica? Sciatica is radiating pain in the buttock and leg that occurs due to the irritation or compression of the root of the largest nerve in the body called sciatic nerve.
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