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Yoga and Menstruation: Is it Safe to Practice Yoga During the Period? As a yoga teacher, you will often be asked if it is okay to practice yoga during mensuration. Many students have been taught that practicing inversion during period is unhealthy and unsafe, and that it should be strictly avoided. And likewise there are […]
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Yoga for Sciatica: 9 Poses for Sciatica Relief & Prevention Sciatica pain is a rather common occurrence and as yoga teachers you might often have students in your class that are recovering from a case of sciatica. What is Sciatica? Sciatica is radiating pain in the buttock and leg that occurs due to the irritation […]
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Epilepsy is among the five most common neurological disorders prevalent globally. The World Health Organization estimates that at least 50 million people are living with epilepsy. It is a condition characterized by uncontrolled seizures, that may repeat themselves for no apparent reason.
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What is the Difference Between a 200- 300- and 500 Hour Yoga Teacher Training? These days there are many kinds of yoga teacher training courses available. There is some confusion regarding the difference between 200 hour, 300 hour and 500 hour teacher training courses. 2oo Hour Yoga Teacher Training Completion of a 200–hour program results […]
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Sample Registration Form Download Corporate Yoga Structure Download 60 Minutes Class Structure Download 75 Minutes Class Structure Download Gentle Yoga Class Structure Download So Ham meditation instructions Download Kayotsarg meditation instructions Download Crown chakra meditation instructions Download 3 Body meditation instructions Download Yoga Nidra instructions Download 84 Extra Beginners Asanas Download 84 Extra Beginners Asanas […]
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