Uncategorized Archives - Arhanta Yoga Ashram

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Jun 07

What to Expect at an Ashram

By arhanta_y_org | Uncategorized

What to Expect at an Ashram An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area. They consist of only basic facilities with living quarters, dining hall, Yoga hall, library and gardens. […]

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Jun 07

Which Yoga Style Best Fits Your Needs?

By arhanta_y_org | Uncategorized

Which Yoga Style Best Fits Your Needs? With its rising popularity, yoga is gaining new followers. Many join the yoga movement to increase their cardiovascular fitness, but also to increase overall well being. For the fitness freaks among us, yoga might still appear to be too gentle to challenge them. However, it actually depends greatly […]

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