Cours particuliers et collectifs pour tout public, à domicile, en clubs et entreprises.
HATHA YOGA et MEDITATION pour intégrer ou développer votre pratique.
YOGA NIDRA (Méditation/relaxation praticable par tous en position allongée)
YOGA CORPORATE (au bureau)
CHAKRA YOGA (mêlant différentes techniques pour travailler sur les verrous émotionnels)
If you look for thriving in your life, the classic Hatha yoga is made for you. Orezen organizes classes, workshops and conferences mainly in Lyon but also somewhere else in France and in the world. Our courses address all those who are interested in the self-development, who wish to live the yoga as a lifestyle or use it as a tool which allows every day to push away theirs limits, to reveal their potential and to find the ways to succeed in all fields.
I have experience of teaching Classical Hatha Yoga to individuals and groups in a variety of settings, including at:
I am passionate about optimising the overall health and functioning of the body, mind and spirit, through Hatha Yoga and proper lifestyle choices: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation.