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Denise Bergamin

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São Paulo, Brazil

debergamin@gmail.com

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Amanda Vidal

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Following a yoga teacher training is a decision that can change your life in many ways. Many people choose to do a teacher training after realizing they want to change their career or dive deeper into yoga. Most of the time a yoga teacher training will impact your life far beyond your expectations as it will spark an ongoing process of personal growth.⁠
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Read Now: 10 Ways a Yoga Teacher Training Can Change Your Life.⁠
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[Link in Bio]⁠
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#lifechanger #yogateachertraining #india #yoga #hathayoga #becomeateacher #alwaysastudent #neverstoplearning #yogaeverydamnday #yogateacherslife #experience

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“There are no wrong turnings. Only paths we had not known we were meant to walk.” ― Guy Gavriel Kay⁠
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#ashramgarden #garden #yogateachertraining #yogainindia #studyyoga #ashram #traveltoindia #yoga #yogateacher #personalgrowth #yogainspiration #ashramlifestyle #simplicity #countryoforigin #visitindia #tree #ashramgrounds #becomeateacher #yogaeverydamnday #RYT #200

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Finding balance is not for everyone as easy as it seems. That is why we recommend our students to keep your focus on one point when practicing balancing asana's.⁠
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But of course, when you are upside down, the world and your view on it has changed completely. But you can help yourself finding that focus point by simply placing your water bottle at the end of your yoga mat and make the cap your focus point.⁠
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It is with this simple tip that many students have finally found their balance and experienced the Headstand as a steady and comfortable asana. ⁠
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#yogatricks #Headstand #balance #yogamat #waterbottle #cap #yogaasana #asanapractice #findingbalance #yogateachertraining #practiceeveryday #focus #focuspoint

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Ram is explaining how to modify and correct the Extended Cobra Pose (Vistrit Bhujangasana).⁠
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When practicing Extended Cobra Pose, make sure to keep your arms slightly bent, with your elbows hugging the side of your torso, and to keep your neck as an extension of your spine.⁠
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#cobra #extendedcobra #bhujangasana #vistritbhujangasana #yoga #yogaposes #advancedyoga #hathayoga #originofyoga #yogateachertraining #modify #alignment #yogaashram #yogaeverydamnday

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In India, the ashram garden is treating us well. Fresh guavas are growing in the garden. Students are enjoying this delicious, organic fruit daily. ⁠
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#guave #ashram #yogaashram #ashramgarden #growth #veggiegarden #fruit #season #lifeofthelands #yogateachertraining #yogainindia

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At Arhanta Yoga we are working on a new venture: HoliUni. HoliUni is going to be a meeting point for professional online education in the field of holistic health and well-being. ⁠
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We created our first online course in 2016 and believe that online courses, classes, and workshops are a win-win for both students and creators.⁠
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For this new venture, we are looking for course creators to join us with their expertise and passion for holistic health. Interested to learn more about this opportunity?⁠
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Read Now: 12 Reasons Why Online Courses are a Win-Win for Students & Creators.⁠
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[Link in bio]⁠
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#create #learn #course #onlinecourse #onlineyinyoga #learning #thenewage #thenewway #winwin #yogastudents #holistichealth #holiuni #yogateacher #teacher

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You don't learn how to teach yoga while listening to lectures. You don't learn how to teach by merely practicing asanas daily. Every day our yoga teacher trainees learn and practice how to assist a student, how to modify an asana to a student's needs, how to explain and correct yoga postures and exercises. ⁠
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We sincerely believe, that it is this daily 3 hours of hands-on practice, which gives our students the skills they need to become confident and qualified yoga teachers.⁠
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#yoga #yogateacher #yogastudent #growth #yogateachertraining #yogawisdom #yogainspiration #work #learn #ytt #ashramlifestyle #lifechanging #experience #meditation #sunsalutations #sun #yogaoutdoor #healthylifestyle #yogaforeveryone #yogaforlife #nextlevelyoga #RYT #namaste

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Join our Yoga Ashram Retreat at our authentic ashram in the Netherlands. The retreat is designed for anyone who is seeking to rejuvenate physically, mentally, and spiritually. ⁠
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Our retreat combines guided practices of yoga (Hatha Yoga and Yin Yoga), Pranayama and meditation, self-reflection & periods of silence. You will enjoy daily walks in the beautiful countryside of the Netherlands⁠, along with personal free time in the serene ashram setting. ⁠
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For the full program, availability, and prices, follow the link in bio!⁠
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#holiday #summervibes #summer #retreat #vacation #yogaretreat #ashramlifestyle #yoga #yogainspiration #happiness #flowerpower #flowers #naturelovers #nature #chillout #chillex #relax #zenmoments #lifechanging #experience #meditation #sunsalutations #sun #yogaoutdoor #healthylifestyle #yogaforeveryone #yogaforlife #namaste

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"Minds are like flowers, they open only when the time is right." - Stephen Richards⁠
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#flowers #rose #rosegarden #ashramgarden #ashramlifestyle #kissfromarose #stephenrichards #quoteoftheday #personalgrowth #inspiration #yogainspiration #yogaashram #yogateachertraining

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