1.0Arhanta Yogahttps://www.arhantayoga.org/dk5 tip til sikkert at håndtere hypermobilitetrich600338<blockquote class="wp-embedded-content" data-secret="u1M0mqfoTb"><a href="https://www.arhantayoga.org/dk/yoga-for-hyper-mobilitet-sikkerhed-retningslinjer/">5 tip til sikkert at håndtere hypermobilitet</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.arhantayoga.org/dk/yoga-for-hyper-mobilitet-sikkerhed-retningslinjer/embed/#?secret=u1M0mqfoTb" width="600" height="338" title="“5 tip til sikkert at håndtere hypermobilitet” – Arhanta Yoga" data-secret="u1M0mqfoTb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Hypermobilitetsleddsyndrom (HJS) , er ikke en sygdom i reel forstand. 10% eller endnu flere mennesker, i nogle befolkningsgrupper, har løsere led. Dette betyder, at de har et meget større bevægelsesområde end andre. Brighton Score-testen [1] er en måde at se, om du har hypermobile led. Det er et simpelt 9-punkts system, der kvantificerer fælles slaphed […]https://www.arhantayoga.org/wp-content/uploads/2019/04/5-Tips-to-Safely-Deal-with-Hypermobility-in-Yoga.jpg