{"version":"1.0","provider_name":"Arhanta Yoga","provider_url":"https:\/\/www.arhantayoga.org\/dk","title":"Matsayasana","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YXXxnnN3Zy\"><a href=\"https:\/\/www.arhantayoga.org\/dk\/matsayasana\/\">Matsayasana<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.arhantayoga.org\/dk\/matsayasana\/embed\/#?secret=YXXxnnN3Zy\" width=\"600\" height=\"338\" title=\"&#8220;Matsayasana&#8221; &#8211; Arhanta Yoga\" data-secret=\"YXXxnnN3Zy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.arhantayoga.org\/dk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Fiskestilling &#8211; Matsayasana Matsyasana eller fiskestilling er en tilbagel\u00e6net asana i hatha yoga og moderne yoga som tr\u00e6ning. Fiskestilling kan ogs\u00e5 \u00f8ves efter skulderstanden som modstilling. Det frigiver enhver blokering eller sp\u00e6nding efter skulderstanden. Som en modstilling af skulderstanden giver fiskestillingen et str\u00e6k bagud til hals- og thoraxhvirvlerne. Brystet \u00e5bnes og dyb vejrtr\u00e6kning stimuleres og [&hellip;]","thumbnail_url":"https:\/\/www.arhantayoga.org\/dk\/wp-content\/uploads\/2023\/05\/Fish-Pose-Matsayasana.jpg"}