{"id":3333,"date":"2021-01-28T12:03:58","date_gmt":"2021-01-28T12:03:58","guid":{"rendered":"https:\/\/www.arhantayoga.org\/dk\/?page_id=3333"},"modified":"2022-07-22T09:17:59","modified_gmt":"2022-07-22T09:17:59","slug":"pensum-yogalaereruddannelse","status":"publish","type":"page","link":"https:\/\/www.arhantayoga.org\/dk\/pensum-yogalaereruddannelse\/","title":{"rendered":"200 timers yogal\u00e6reruddannelse Curriculum"},"content":{"rendered":"

200 Timers Yoga L\u00e6rer Tr\u00e6nings L\u00e6replan<\/h1>\n

Arhanta Yoga l\u00e6rer certificeringskurset str\u00e6kker sig over fire ugers intensiv yoga tr\u00e6ning der d\u00e6kker 240 timer i alt.<\/p>\n

Kursets Struktur<\/h3>\n

Arhanta Yoga l\u00e6rer certificeringskurset str\u00e6kker sig over fire ugers intensiv yoga tr\u00e6ning der d\u00e6kker 240 timer i alt. Yoga l\u00e6reruddannelsesprogrammet er omhyggeligt designet til at give dig detaljeret viden om yoga, vedisk filosofi, detaljerede korrektions- og modifikationsteknikker og nyttig anatomi og fysiologi. Alt denne viden bliver bragt til dig p\u00e5 meget systematisk maner. Kursets l\u00e6seplan opfylder og overstiger de internationale krav til l\u00e6seplaner for l\u00e6rere.Kurserne gennemf\u00f8res p\u00e5 Arhanta Yoga Ashram Indien<\/a> og Arhanta Yoga Ashram i Holland<\/a>, Europa, hvor du vil l\u00e6re og studere efter det gamle indiske studiesystem, dvs. Gurukul-systemet. Dette system er baseret p\u00e5 den filosofi, at den studerende bor og studerer med medstuderende p\u00e5 studiecenteret.Dette system hj\u00e6lper med at opbygge et st\u00e6rkt b\u00e5nd af tillid og dedikation mellem l\u00e6rerne og de studerende og letter en j\u00e6vn str\u00f8m og korrekt forst\u00e5else af l\u00e6ren. At bo i ashram i fire uger hj\u00e6lper ogs\u00e5 eleverne med at tage et skridt tilbage fra distraktioner udenfor og helt fokusere og l\u00e6re p\u00e5 deres optimale potentiale.<\/p>\n\n<\/thead>\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

06:00 am<\/p>\n<\/td>\n

\n

Meditation og Pranayama<\/p>\n<\/td>\n<\/tr>\n

\n

07: 15 am<\/p>\n<\/td>\n

\n

Morgenmad<\/p>\n<\/td>\n<\/tr>\n

\n

08:15 am<\/p>\n<\/td>\n

\n

S\u00e5dan underviser du<\/p>\n<\/td>\n<\/tr>\n

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11:30 am<\/p>\n<\/td>\n

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Frokost<\/p>\n<\/td>\n<\/tr>\n

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12:00 pm<\/p>\n<\/td>\n

\n

Karma Yoga<\/p>\n<\/td>\n<\/tr>\n

\n

01:00 pm<\/p>\n<\/td>\n

\n

Forel\u00e6sning \/ Filosofi \/ Anatomi<\/p>\n<\/td>\n<\/tr>\n

\n

03:15 pm<\/p>\n<\/td>\n

\n

Asana klasse<\/p>\n<\/td>\n<\/tr>\n

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05:30 pm<\/p>\n<\/td>\n

\n

Aftensmad<\/p>\n<\/td>\n<\/tr>\n

\n

07:00 pm<\/p>\n<\/td>\n

\n

Aftenprogram<\/p>\n<\/td>\n<\/tr>\n

\n

08:00 pm<\/p>\n<\/td>\n

\n

Urtete<\/p>\n<\/td>\n<\/tr>\n

\n

09:30 pm<\/p>\n<\/td>\n

\n

Lyset slukkes<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

L\u00e6rerplansoversigt<\/h3>\n

Udannelsesprogrammet i Indien<\/a> og Holland<\/a> er det samme.<\/p>\n

Satsang<\/h4>\n

Den tidlige morgen satsang starter med \u00e5ndedr\u00e6ts\u00f8velser, meditation, mantra chanting og kirtan (sang).<\/p>\n

Yoga asana og \u00e5ndedr\u00e6ts\u00f8velser<\/h4>\n

Kurset d\u00e6kker 21 grundl\u00e6ggende asanas i detaljer, herunder korrekt tilpasning, vigtige fordele, modindikationer, forholdsregler, individuelle justeringer, korrektioner og \u00e6ndringer samt forskellige variationer. Desuden l\u00e6rer kurset yderligere 170 asanas inklusive 84 begyndere asanas.Kurset d\u00e6kker ogs\u00e5 Shat Kriyas, de tre vigtigste Bandhaer, otte avancerede vejrtr\u00e6knings\u00f8velser, graviditetsyoga, yoga for b\u00f8rn og yoga for \u00e6ldre eller for mennesker med begr\u00e6nsede bev\u00e6gelse. Om morgenen forklarer S\u00e5dan Underviser Du-klassen f\u00e6rdighederne og teknikkerne til undervisning i yoga. De studerende l\u00e6rer den mest effektive m\u00e5de at forklare yoga-asanas p\u00e5 og at give n\u00f8jagtige korrektioner og \u00e6ndringer af de asanas, der passer til hver enkelt. Du l\u00e6rer ogs\u00e5 de mest effektive kommunikations- og motivationsteknikker. I denne klasse vil du ogs\u00e5 \u00f8ve undervisning i grupper. De yderligere 40 timer er ekstra til denne klasse ud over de 200 timers yogatr\u00e6ning.<\/p>\n

Karma Yoga<\/h4>\n

Karma Yoga praktiseres en time dagligt. Krama Yoga inkluderer frivilligt arbejde og uselvisk service.<\/span><\/span><\/p>\n

Hovedforel\u00e6sning<\/h4>\n

Den vigtigste filosofiforel\u00e6sning er \u00f8jen\u00e5bneren i yogal\u00e6reruddannelsen. Den forklarer de gamle yogiske filosofier i lyset af et moderne synspunkt. P\u00e5 en forh\u00f8rende m\u00e5de diskuteres og tilg\u00e5s de gamle filosofier for korrekt at forst\u00e5 deres sande betydning og vigtighed. Denne klasse rydder de fleste af sp\u00f8rgsm\u00e5lene om Selvet, sj\u00e6len, sindet og form\u00e5let med livet osv.<\/p>\n

Chanting<\/h4>\n

Chanting er en del af Bhakti Yoga. Chanting praktiseres dagligt om morgenen og aftenen. Du vil l\u00e6re forskellige bhajaner og vediske mantraer i disse sessioner. Chanting beroliger \u00f8jeblikkeligt sindet og bringer en tilstand af ro.<\/p>\n

Gruppediskussioner<\/h4>\n

Der er ofte gruppediskussioner under satsang, hvor de studerende bliver bedt om at dele deres livserfaringer, deres frygt og tanker om forskellige emner som vrede, k\u00e6rlighed, medf\u00f8lelse osv. Disse sessioner hj\u00e6lper dig med at opdage nye ideer samt overvinde frygt for at tale foran grupper.<\/p>\n

Hvad Er Med I Kurset<\/strong><\/h3>\n

F\u00f8lgende emner vil d\u00e6kkes under dette kursus:<\/p>\n

Har du et sp\u00f8rgsm\u00e5l?<\/h3>\n

<\/span><\/p>\n

Ring Til Os<\/h4>\n

+ 31 618 504823 (Europe)<\/p>\n

<\/span><\/p>\n

Mail Os<\/h4>\n

info@arhantayoga.org*protected email*<\/p>\n

<\/span><\/p>\n

Chat Med Oss<\/h4>\n

+ 31 618 504823 (Whatsapp)<\/p>\n","protected":false},"excerpt":{"rendered":"

200 Timers Yoga L\u00e6rer Tr\u00e6nings L\u00e6replan Arhanta Yoga l\u00e6rer certificeringskurset str\u00e6kker sig over fire ugers intensiv yoga tr\u00e6ning der d\u00e6kker 240 timer i alt. Kursets Struktur Arhanta Yoga l\u00e6rer certificeringskurset str\u00e6kker sig over fire ugers intensiv yoga tr\u00e6ning der d\u00e6kker 240 timer i alt. Yoga l\u00e6reruddannelsesprogrammet er omhyggeligt designet til at give dig detaljeret viden […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3333","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"\nPensum 200 timers Yogal\u00e6reruddannelse - Arhanta Yoga<\/title>\n<meta name=\"description\" content=\"Pensum 200 timers yogal\u00e6reruddannelse p\u00e5 Arhanta Yoga Ashram i Holland er er identiske med det p\u00e5 Arhanta Yoga Ashram i Indien.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arhantayoga.org\/dk\/pensum-yogalaereruddannelse\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"200 timers yogal\u00e6reruddannelse Curriculum\" \/>\n<meta property=\"og:description\" content=\"Pensum 200 timers yogal\u00e6reruddannelse p\u00e5 Arhanta Yoga Ashram i Holland er er identiske med det p\u00e5 Arhanta Yoga Ashram i Indien.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arhantayoga.org\/dk\/pensum-yogalaereruddannelse\/\" \/>\n<meta property=\"og:site_name\" content=\"Arhanta Yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-22T09:17:59+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arhantayoga.org\\\/dk\\\/pensum-yogalaereruddannelse\\\/\",\"url\":\"https:\\\/\\\/www.arhantayoga.org\\\/dk\\\/pensum-yogalaereruddannelse\\\/\",\"name\":\"Pensum 200 timers Yogal\u00e6reruddannelse - 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