Do You Want to Become a Certified Yoga Teacher?
Experience a Deeper, More Profound Level of Yoga
Discover the Teacher in You with Our 200-hour Yoga Teacher Training with Master Teacher Ram Jain Now Online!
Course Rating: 4.9
Online Yoga Teacher Training
Course Language: English | Subtitles: English
Notes: English, Dutch, German, Italian, French, Spanish
Start your journey to become a certified yoga teacher with our Yoga Alliance accredited online 200-hour Hatha Yoga teacher certification course. With this course, you will develop all the necessary skills to start teaching yoga professionally. You will understand the theory and science behind the different yoga poses (asanas). You will learn how to instruct, adjust, correct, modify and structure a comprehensive yoga class. When you successfully complete the course, you will receive an accredited certificate that enables you to teach yoga worldwide.
Why Arhanta?
Our online course gives you some unique benefits
Learn from authentic Indian yoga teachers with a heritage of 5 generations
Two reputed yoga ashrams in India &The Netherlands
Providing internationally accredited yoga certifications since 2009
Latest Student Reviews
Annalisa
Italy
"It is a very clear and comprehensive course. The teachers are all very well prepared, and the lessons are engaging despite being online. I appreciate that I have all the material to review in future times of doubt and further practice to give students the best possible experience. I found all the topics extremely interesting, and I really hope to be able to attend the next course live."
Caby
Spain
"Wonderful teachers, passionate and able to impart deep and broad knowledge. Good videos, explanations, and repetitions! Thank you Loes, that you so beautifully demonstrate all the asana classes! I absolutely recommend this course and I immediately started with another Arhanta course".
Rita
Canada
I am beyond grateful for the experience I received while doing the online course. Thank you to the amazing teachers for sharing their knowledge. All classes are perfectly sequenced and have complete information on every question that might arise. I am absolutely inspired to begin my new Hatha Yoga journey! Thank you, Arhanta Yoga team, for your unconditional support!
Namaste,
I am Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.
- I was born in India in a Jain family with rich traditions. Yoga has been our way of life for five generations.
- When I was eight, I began learning formal yoga. I've been immersed in yoga practice for the past two decades, teaching and learning to teach.
- Since 2009, our yoga ashrams in India & the Netherlands and our online academy have seen over 18000 certified yoga teachers graduate.
- I started the web-based teacher training in 2017 before the pandemic struck and virtual training became the norm.
- I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Is This Course for You?
See below if this course is suitable for you
Yes
No
200-Hour Online Yoga Teacher Training
Our online course gives you some unique benefits:
Fully accredited training
Teach worldwide with Yoga Alliance accredited Yoga teacher certificate
Study on Your Own Schedule
100% online course. Finish the course at your own pace
full teacher Support
Get dedicated teacher support throughout the training
What You Will Learn
Here is an overview of what you will learn in this 200-hour Yoga instructor certification course
170 YOGA POSES
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the 170 Yoga poses. You will learn how to practice and teach these poses safely and efficiently for different body types.
YOGA PHILOSOPHY
You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, etc. Ram uses stories & humor to simplify these complex concepts.
ANATOMY AND PHYSIOLOGY
You will learn how yoga poses affect our physical and astral bodies. You will understand how the systematized practice of Yoga asanas can help to improve our health, flexibility, and overall functioning of the organs. You will study important principles of human anatomy and physiology so that you will be able to avoid injuries in your personal practice and your teaching classes.
Teaching Techniques & SEQUENCING
You will learn expert teaching techniques and the art of instruction, correction, and modification. You will get daily 3-hour teaching practice to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.
What You Will Gain
The best part is that you can use this program anytime, anywhere—no need to be stuck in a yoga studio to practice. You can take the program to the gym, work, or on vacation. You will also learn techniques to control your mind, heal your body and enjoy life fully. All while becoming accredited to teach others to do the same.
Get a free copy of our Amazon bestselling book directly into your inbox!
Learn how to practice, modify and sequence more than 250 yoga postures according to ancient Hatha Yoga principles.
Arhanta online trainings
In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.
I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.
The outcome surprised us all. Within the first six months, more than a thousand students had already enrolled in our online training program.
Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.
Benefits of Our Online Training
1.
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
2.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
3.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
4.
Lifelong Access
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
5.
More Affordable
Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
I was very skeptical that online teacher training could be as good as in-person training. But after completing the course, I can say that I can highly recommend the online courses. The option to re-watch the videos and retake the quizzes was a big bonus for me. Sometimes things go too fast in in-person classes, but in this online course, I could choose the playing speed, pause, and look into the manual, which helped me understand the lessons much better. I have already enrolled in another online course by Ram.
Jacqueline
The Netherlands
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.
Our Knowledge - Excellence
We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.
Our Professionalism - Standards
At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.
Why Choose Arhanta
Five Generations of Yoga
At Arhanta, you will learn directly from experienced yoga teachers from India with an extended heritage of 5 generations. You will receive accurate and authentic teachings passed to you directly from the original scriptures in Sanskrit.
Experienced Yoga School
Established in 2009, Arhanta Yoga is an experienced yoga school that provides professional yoga education in the traditional system with a modernized approach. We have two esteemed yoga ashrams in India & The Netherlands that serve over 1000 yoga students yearly.
18000 Yoga Teachers Certified
Arhanta provides internationally accredited yoga teacher certifications in India & The Netherlands. We have trained over 18000 yoga teachers from 94 countries. Our vast teacher training experience has helped us to create top-class training courses.
Online Graduates Reviews
I have the highest regard for Arhanta, they stand by their values. I am so glad I came across their website. Ram has profound knowledge, which he explains very clearly with humor & tales. I learned more with this course in one month than in the two years long teacher training I completed earlier.
Arjan
Ram Jain, MSc. Yoga
(ERYT-500 & YACEP with 40,000+ hours of teaching experience)
Our Teaching Approach
Benefit from 5 Generations of Yoga Heritage
Born into a family where yoga has been the way of life for five generations, I was trained in the tradition of Swami Sivananda. At the Vedic school I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).
We keep to the traditional root of yoga teachings, but we are not sectarian or demonical. My hunger for knowledge also led me to study modern sciences like anatomy, physiology, and western philosophy with pioneer teachers of new innovations.
We believe a teacher's role is to help the students to reach their goals. We have learnt that every student is unique in their physical capabilities, personal goals, and motivations. Therefore we prioritize personal guidance and understanding our student's needs.
This also reflects in our yoga asana teaching; we don't believe in one alignment for all, as every person's body is different, and everyone has his own best alignment. In the course, you will learn to understand your students, their physical capabilities, and their challenges. And how to provide suitable alignments and modifications for individuals.
At Arhanta, we don't just teach yoga. We teach you how to reach your full potential, expand your knowledge, build your confidence, and take charge of your life.
What’s inside the course
We have developed and refined our course for over 13 years. Our online teacher certification course provides the most comprehensive curriculum you need.
What is Included
See what you will receive in our online Yoga teacher training program
You will follow the course on our latest online learning platform. The course follows the same structure as our in-person teacher training. The classes are interesting and engaging. The course is divided into seven sections. Each section has a series of classes.
140 Hours of Videos
You will receive engaging videos and class recordings on various topics where instructors teach you various concepts.
300 Pages Manual
The course manual is carefully structured, so you can easily follow it with the video lessons.
Discussion group
The discussion group puts you in contact with your peer students to ask questions and get clarity on concepts you might find difficult.
Practical assignments
Various practical assignments help you understand all that is explained in the asana classes.
Quizzes
Each chapter ends with multiple-choice quizzes. These quizzes help you make sure you understand the lessons properly.
Live Support Calls
Weekly live support calls with the teachers where you can personally ask questions is another benefit.
Worldwide accredited certification
With our certificate, you can teach Yoga worldwide. Our online 200-hour Yoga teacher training course is fully accredited by Yoga Alliance, International Yoga Association, International Yoga Federation, and The CRKBO (The Netherlands). After completion, you can register yourselves as RYT 200 with Yoga Alliance.
Your Investment
You will be investing in a highly refined course developed by Ram Jain, with his invaluable teaching experience of more than 23 years. You will receive guidance and teachings from very dedicated teachers. This course will give you a solid foundation on your yoga journey for the rest of your life.
Pricing Options
LIFETIME ACCESS & SUPPORT
Complete the course when you want
PAY IN INSTALLMENTS
You can also buy the lifetime access plan with 3 equal installments. You can unlock access to each part of the course by paying the next installment. To buy the first part of the course please click on the link below.
100%
30 Days
Money Back Guarantee
Great Experience or Your Money Back!
Our commitment to you is our zero-risk assurance. Your satisfaction is important to us, so if for any reason you are not pleased with our online course, you can request a full refund within 30 days of purchase. This means that you can explore up to 25% of the course within the first 30 days and if you find it is not the right fit for you, send us an email before the end of the 30th day and receive a prompt and guaranteed full refund.
Read what past students say
Yoga Teacher
"This is the best online purchase I made this year. Excellent course and such an eye-opener. It is worth every cent I paid."
Yoga Instructor
"When buying, I found the price a bit higher than others, but now after completing the course, I think it is actually a bargain for what you get!"
Yoga Teacher
"I took a leap of faith & bought this course. I'm so glad I made this investment in myself. I am already teaching and recovered the cost in just the first two months of teaching."
Online Yoga Teacher Training FAQ
1.
General FAQ
A 200-hour course is the international standard of a professional yoga teacher training program. recently many schools started to give 200-hour yoga instructor certification with very short courses, like a short 3-day weekend course of 15 hours. Unfortunately, you cannot learn enough and develop the skills required to teach in 3 days.
So some yoga associations like Yoga Alliance & Yoga Federation started to ask for a minimum of 200 hours of certification in order to register with them. They found out that a serious yoga teacher training course needs at least 200 hours of training to cover and teach the required skills and knowledge.
A 200-hour training over a traditional long-term training of 2-5 years has many benefits.
- Teach worldwide: A 200-hour course will give you internationally accredited certification, meaning you can teach anywhere.
- Save time: You can get certified as soon as in 26 days instead of 2 years of a traditional certification program.
- Cost effective: Generally, a 200-hour yoga teacher training costs much less than long-term training.
- Relevant: As the time is less, these courses tend to be more relevant and to the point.
The common question is whether a 200-hour yoga training instructor certification is enough to teach yoga. Instead of the number of hours, you should focus more on the course content, teachers, and accreditation. A two-year course which takes place once a week for three hours, will cover a total of 300 hours of training, but as the training will spread over a long period, it will not be as effective.
We tried the weekend training, where classes took place for 14 weekends for 6 hours each day. But we noticed that when students came back the following weekend, they had forgotten most of what they learned last weekend due to the distractions and hectic lifestyle during the week. So, in reality, the first half day of every weekend went into revising what has been taught last weekend. Imagine how that will work out with once a weekly class over the period of 200-hour two or three years.
So if the training is followed in an intensive style, in one go it is definitely more effective and sufficient. Another important question is, what do you do in those 200 hours? If you spend those hours talking, chatting, having fun, or even just practicing yoga class together, you will not be ready to teach afterward. But if your 200 hours course spends the time covering and practicing hands-on teaching, understanding and applying anatomy, then you should definitely be ready to teach right after the course. We at Arhanta guarantee you, that our graduates will feel ready to teach immediately after you finish the course.
Yes definitely. With an online course, you have control of your learning. You can study on your own schedule. You can replay the videos as many times as you want. In addition, online learning provides flexibility and convenience if you can't travel away for a month-long course.
You can start as soon as you sign up and enroll for the course and complete it whenever you want.
After this course, you will have the strongest foundation recommended for any good teacher. You can work full-time or part-time as a yoga teacher at a yoga studio or start your own classes or a full-fledged studio.
You can complete the course as quickly as 26 days if you study full-time. As a part-time study, most students complete the course in 2-4 months.
To ensure proper attention and support to all students and time to mark their assignments, we take a limited number of students every month.
A 200-hour international standard certification ensures you can buy yoga teacher insurance in your country. These days, most insurance companies insist on providing at least 200 hours of training certification before giving the insurance.
Register with Yoga Alliance to get a 200-hour yoga certification.
With a 200-hour yoga certification, you can also register with any professional yoga association. All associations like Yoga Alliance, International Yoga Federation, CRKBO, and European Yoga Association require you to complete a registered 200 your yoga teacher training. The benefit of registering with these associations is that you are considered a professional and a serious yoga teacher.
Yes our online yoga teacher training is accredited with Yoga Alliance for 200 hour training. After completing the course you can register as a RYT 200 with Yoga Alliance.
Yes, we are a registered yoga school in the Netherlands. We also have worldwide accreditations with various yoga associations. With our certificate, you can buy yoga teacher insurance.
2.
Pre-requisites FAQ
Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.
Yes, this course does not require any previous education.
It’s the foundation course and will teach the most important principles and skills from scratch. All you need is a genuine interest in yoga. We recommend a regular practice of at least one year but it is fully accessible to complete beginners.
No there are no age limits. As long as you have a sincere desire to learn and you are physically fine you can follow this course.
Yes if you don't push yourselves too far you can do this training when you are pregnant.
You will need a decent working computer with good internet connection.
When you finish the last chapter and the final assignment, the certificate will be automatically available to download.
3.
Course & Support FAQ
At Arhanta, we offer Yoga Alliance International Yoga Federation, CRKBO, and International Yoga Association accredited 200-hour Hatha yoga teacher training courses. These courses meet the criteria of 200-hour standards. The courses are intensive, and thus you can learn a lot quickly. You can follow our yoga teacher training in India or our yoga teacher training in Europe.
It means that you will have guaranteed access to the course material for your life. If we ever have to stop the online portal, you can download and keep all the training material.
Our 200-hour online Hatha Yoga Teacher Training course comes with unlimited teacher support. For any questions during or after your study, you can contact the teachers directly through the messaging system built into the learning portal.
In our 200-hour online yoga teacher training you will learn the original yoga style ' Classical Hatha Yoga'.
Yes, there are weekly live calls with the teachers.
The final practicum consists of quizzes which you can attempt unlimited number of times till you complete them. You can take as much time as you need to complete it.
If you have lifetime access, then you have lifetime support. If you have chosen one month of access, you can get help for 30 days.
4.
Payment & Refund FAQ
Yes sure, if you want to join now and start the course at a later date, just drop us and email and we will take care of that.
We have an easy 30 days full refund policy on our online yoga teacher training courses. So you have no risk in trying the course. You can try up to 25% of the course only.
Absolutely you can get an invoice for your payment. If you have a company you can put it in costs.
Yes, we have a three equal installment plan available.
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