200-Hour Online Yoga Teacher Training Certification
Experience a Deeper, More Profound Level of Yoga
Transform your practice into purpose. Join our online Yoga Teacher Training with Master Teacher Ram Jain from India and study traditional Hatha Yoga at your own pace.
Course Rating: 4.9
Course Language: English Subtitles: English
Notes: English, Dutch, German, Italian, French, Spanish
Authentic Yoga Teacher Training Online
Start your journey to become a certified yoga teacher with our Yoga Alliance accredited online 200-Hour Hatha Yoga Teacher certification course. With this course, you will develop all the necessary skills to start teaching yoga professionally. You will understand the theory and science behind the different yoga poses (asanas). You will learn how to instruct, adjust, correct, modify and structure a comprehensive yoga class. When you successfully complete the course, you will receive an accredited certificate that enables you to teach yoga worldwide.
Why Choose Arhanta
Five Generations of Yoga
At Arhanta, you will learn directly from experienced yoga teachers from India with an extended heritage of 5 generations. You will receive accurate and authentic teachings passed to you directly from the original scriptures in Sanskrit.
Experienced Yoga School
Established in 2009, Arhanta Yoga is an experienced yoga school that provides professional yoga education in the traditional system with a modernized approach. We have two esteemed yoga ashrams in India & The Netherlands that serve over 1000 yoga students yearly.
21000+ Yoga Teachers Certified
Arhanta provides internationally accredited yoga teacher certifications in India & The Netherlands. We have trained over 21000 yoga teachers from 94 countries. Our vast teacher training experience has helped us to create top-class training courses.
Latest Student Reviews
Annalisa
Italy
"It is a very clear and comprehensive course. The teachers are all very well prepared, and the lessons are engaging despite being online. I appreciate that I have all the material to review in future times of doubt and further practice to give students the best possible experience. I found all the topics extremely interesting, and I really hope to be able to attend the next course live."
Caby
Spain
"Wonderful teachers, passionate and able to impart deep and broad knowledge. Good videos, explanations, and repetitions! Thank you Loes, that you so beautifully demonstrate all the asana classes! I absolutely recommend this course and I immediately started with another Arhanta course".
Rita
Canada
I am beyond grateful for the experience I received while doing the online course. Thank you to the amazing teachers for sharing their knowledge. All classes are perfectly sequenced and have complete information on every question that might arise. I am absolutely inspired to begin my new Hatha Yoga journey! Thank you, Arhanta Yoga team, for your unconditional support!
Meet Dr. Ram Jain,
Namaste,
I am Dr. Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.
Growing up in a family where yoga has been our way of life for five generations has given me a unique perspective on these ancient practices. My training in the Sivananda tradition and intensive study of sacred texts at Vedic school—from the Upanishads to the Yoga Sutras—allows me to share yoga's profound principles in clear, practical ways.
As an ERYT-500 & YACEP certified instructor, my mission has always been to make yoga's authentic teachings accessible to all—whether through our online academy, in-person trainings, or my Amazon bestseller "Hatha Yoga for Teachers & Practitioners." To date, our yoga ashrams in India and the Netherlands, along with our online academy, have guided over 21000 teachers to certification.
I hope this course gives you the same joy and depth of understanding that yoga has brought to my life and my family for generations.
Our Teaching Approach
Benefit from 5 Generations of Yoga Heritage
Our approach to teaching yoga comes from five generations of lived experience. We've learned that every student is unique, shaped by their physical abilities, personal goals, and inner journey. This understanding guides how we teach at Arhanta.
We don't believe in rigid, one-size-fits-all alignment. Instead, we recognize that each body tells its own story. You'll learn to guide students with this same awareness, understanding their needs and helping them find their best expression of each pose. While we honor yoga's traditional roots, we teach these principles in ways that speak to modern practitioners.
At Arhanta Yoga, we help you develop more than teaching skills. You'll gain deep knowledge of yoga's philosophy, build genuine confidence, and discover your authentic voice as a teacher and practitioner.
Our Teaching Approach
Benefit from 5 Generations of Yoga Heritage
Born into a family where yoga has been the way of life for five generations, I was trained in the tradition of Swami Sivananda. At the Vedic school I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).
We keep to the traditional root of yoga teachings, but we are not sectarian or demonical. My hunger for knowledge also led me to study modern sciences like anatomy, physiology, and western philosophy with pioneer teachers of new innovations.
We believe a teacher's role is to help the students to reach their goals. We have learnt that every student is unique in their physical capabilities, personal goals, and motivations. Therefore we prioritize personal guidance and understanding our student's needs.
This also reflects in our yoga asana teaching; we don't believe in one alignment for all, as every person's body is different, and everyone has his own best alignment. In the course, you will learn to understand your students, their physical capabilities, and their challenges. And how to provide suitable alignments and modifications for individuals.
At Arhanta, we don't just teach yoga. We teach you how to reach your full potential, expand your knowledge, build your confidence, and take charge of your life.
Is This Course for You?
See below if this course is suitable for you:
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200-Hour Online Yoga Teacher Training
Here’s what you get when you enroll in our Yoga Teacher Training online:
Worldwide Accredited Certification
Your 200-hour certification from Arhanta Yoga is recognized worldwide by Yoga Alliance and major yoga organizations. Start teaching with confidence anywhere in the world.
Strong Hatha Yoga Foundation
Learn to teach 170 classical poses with proper alignment and adaptations for all bodies. Understand essential anatomy, specialized classes (prenatal, kids, gentle yoga), pranayama, meditation, and hands-on teaching skills.
Deep Understanding of Yoga Philosophy
Master yoga's core principles through study of the eight limbs, karma, meditation, and the mind-body connection. Guided by Ram Jain, you’ll learn to share these timeless teachings in ways students can understand.
Expert Teaching Skills
Develop expertise in student psychology, effective communication, class planning, and hands-on adjustments. Build confidence in guiding students while maintaining high ethical standards.
Tools to Start Your Career
Get practical guidance for starting your teaching journey or opening a studio. Learn essential steps from finding your own studio to marketing your classes and retaining students.
What You Will Learn
Here is an overview of what you will learn in this 200-hour Yoga instructor certification course
170 YOGA POSES
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the 170 Yoga poses. You will learn how to practice and teach these poses safely and efficiently for different body types.
YOGA PHILOSOPHY
You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, etc. Ram uses stories & humor to simplify these complex concepts.
ANATOMY AND PHYSIOLOGY
You will learn how yoga poses affect our physical and astral bodies. You will understand how the systematized practice of Yoga asanas can help to improve our health, flexibility, and overall functioning of the organs. You will study important principles of human anatomy and physiology so that you will be able to avoid injuries in your personal practice and your teaching classes.
Teaching Techniques & SEQUENCING
You will learn expert teaching techniques and the art of instruction, correction, and modification. You will get daily 3-hour teaching practice to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.
course curriculum
We have developed and refined our course for over 13 years. Our online teacher certification course provides the most comprehensive curriculum you need.
Online Trainings since 2017
In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.
I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.
The outcome surprised us all. Within the first six months, more than a thousand practitioners had already enrolled in our online training program.
Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.
Benefits of Our Online Training
1.
Learn at Your Own Pace
Complete the course at your ideal pace while maintaining full-time commitments. Study when and where it works for you, with no deadlines or time pressure. Perfect for busy schedules and different time zones.
2.
Lifetime Access to All Materials
Your training resources are always available. Return anytime to our extensive library of course videos, detailed lessons, teaching guides, and reference materials to refresh your knowledge or deepen your understanding.
3.
Dedicated Teacher Support
Get personalized guidance whenever you need it. Ask questions, receive feedback, and connect with our experienced teachers—during your training and long after you graduate. We're committed to your growth as a teacher.
4.
30-Day Money-Back Guarantee
Start your journey with confidence. If our training doesn't align with your goals in the first 30 days, receive a full refund—no questions asked. We stand behind the quality of our program.
5.
Affordable Investment
Get comprehensive, professional-level training at less than half the cost of residential programs. Save on travel and accommodation while receiving the same high-quality education we're known for worldwide.
I was very skeptical that online teacher training could be as good as in-person training. But after completing the course, I can say that I can highly recommend the online courses. The option to re-watch the videos and retake the quizzes was a big bonus for me. Sometimes things go too fast in in-person classes, but in this online course, I could choose the playing speed, pause, and look into the manual, which helped me understand the lessons much better. I have already enrolled in another online course by Ram.
Jacqueline
The Netherlands
Online Graduates Reviews