Teen Yoga Teacher Training

Learn how yoga can help children and teens in general education, the development of motor skills and in personal and social development. Develop classes and teach with confidence.
Marzia Bendotti · January 28, 2020

What you will learn

Learn to confidently develop and teach yoga to children and teens. This course covers background information on general development, stages of evolutionary age and the development of motor skills. It covers children’s needs and distresses and offers solutions that can be found in the yoga practice.

Learn about opening and closing activities, warming up exercises, games and playing, story telling as an educational tool and taking the story to action; the body and yoga poses (asana’s). Learn how to sequence a yoga class for children for the various age groups. Learn about the importance and benefits of the breath, breathing games and exercises. The course also covers concentration techniques and simple guided meditions for each age group.

There is an ART lab included; learn about the importance of the artistic developments of thoughts  and emotions by using mandala’s and mudra’s.

And there is a whole chapter devoted to teens; learn about the importance of yoga in adolescence, sequencing, use of assertions, breathing exercises, pranayama’s, guided meditations, yoga nidra and yoga that will help at school.


  • completed yoga teacher training


  • passion to work with children
  • basic understanding of English language
  • a device like computer, laptop or smart phone, tv

This course is for

  • health care professionals working with children
  • yoga teachers willing to expand their clientbase
  • school teachers / P.E. teachers

Certificate / Qualifications

  • Yoga Alliance points/Continuing Education
  • Certificate of Completion

Course Content

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Lesson Content
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About The Instructor

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Course Includes

  • 16 Lessons
  • 40 Topics
  • 2 Quizzes
  • Course Certificate

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Help Desk


Technical FAQs

  • No sound in videos

    Browsers have updated their policy on autopay video. So the videos are played muted by default.
    There is an option at right bottom to unmute the video. See screenshot : https://tinyurl.com/yx9duakm

  • "Mark Complete" button not working

    The “Mark Complete” button only gets active (i.e. turns Orange from Gray color ) when the video is completely watched.
    If by chance you forgot to mark complete any topic, just go back to the topic, drag the video timeline to last, let the video finish. The button will then turn orange & you can mark that topic as completed.

  • My assignment PDF is saved blank. What should i do?

    There are two possibilities  : 1 ) You are editing the PDF with in the browser only. 2 ) You are a MAC  user & use default preview app to open PDF. Both, browser & preview app do not support fillable pdfs.

    Correct way : First download the assignment PDF in your pc. Open it with a PDF Software (we recommend Adobe Reader. you can get it free here ). Fill your answers & save the pdf.

  • Message Teacher

    Do not ask technical questions to teachers. For technical support email us on : [email protected]