{"id":433581,"date":"2023-01-24T11:08:34","date_gmt":"2023-01-24T11:08:34","guid":{"rendered":"https:\/\/www.arhantayoga.org\/pt\/?p=433581"},"modified":"2023-02-12T15:38:03","modified_gmt":"2023-02-12T15:38:03","slug":"quiz-explicador-tridosha-compreender-as-tres-doshas","status":"publish","type":"post","link":"https:\/\/www.arhantayoga.org\/pt\/quiz-explicador-tridosha-compreender-as-tres-doshas\/","title":{"rendered":"Quiz Explicador Tridosha: Compreender as Tr\u00eas Doshas"},"content":{"rendered":"

Uma Vis\u00e3o Abrangente dos Tr\u00eas Doshas (Tridosha) e Dosha Quiz<\/h1>\n

Sempre que voc\u00ea se interessar por Ayurveda, aprender\u00e1 sobre o Tridosha, o termo Tridosha pode ser dividido em ‘Tri’ que significa  tr\u00eas<\/em> , e ‘dosha’ que significa \u201cfalha\u201d. Neste artigo voc\u00ea encontrar\u00e1 um v\u00eddeo para entender os tr\u00eas doshas: Em um corpo saud\u00e1vel, todos os elementos devem se renovar regularmente. No entanto, quando um elemento come\u00e7a a se acumular e apodrecer no corpo, ele \u00e9 chamado de dosha. Agora, todo mundo dependendo de sua constitui\u00e7\u00e3o tende a acumular um determinado elemento.<\/p>\n

Sempre que h\u00e1 um ac\u00famulo de um elemento nos tecidos do corpo, os res\u00edduos do corpo, os \u00f3rg\u00e3os e os canais ficam perturbados e isso resulta em doen\u00e7as f\u00edsicas e mentais. Um dosha, portanto, afeta as fun\u00e7\u00f5es corporais e as propriedades do corpo.<\/p>\n

Os tr\u00eas doshas s\u00e3o<\/strong><\/p>\n

    \n
  1. Vata \u2013 dosha do elemento ar e espa\u00e7o<\/li>\n
  2. Pitta \u2013 dosha do elemento fogo<\/li>\n
  3. Kapha \u2013 dosha do elemento \u00e1gua e terra<\/li>\n<\/ol>\n

    Cada Dosha tem cinco subtipos<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
    \n

    VATA<\/p>\n<\/th>\n

    		\n

    PITTA<\/p>\n<\/th>\n

    		\n

    KAPHA<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n

    \n

    1. Prana<\/p>\n<\/td>\n

    		\n

    1. Pachaka<\/p>\n<\/td>\n

    		\n

    1. Kledaka<\/p>\n<\/td>\n<\/tr>\n

    \n

    2. Udana<\/p>\n<\/td>\n

    		\n

    2. Ranjaka<\/p>\n<\/td>\n

    		\n

    2. Bodhaka<\/p>\n<\/td>\n<\/tr>\n

    \n

    3. Vyana<\/p>\n<\/td>\n

    		\n

    3. Bhrajaka<\/p>\n<\/td>\n

    		\n

    3. Avalambaka<\/p>\n<\/td>\n<\/tr>\n

    \n

    4. Samana<\/p>\n<\/td>\n

    		\n

    4. Sadhaka<\/p>\n<\/td>\n

    		\n

    4. Shleshaka<\/p>\n<\/td>\n<\/tr>\n

    \n

    5. Apana<\/p>\n<\/td>\n

    		\n

    5. Alochaka<\/p>\n<\/td>\n

    		\n

    5. Tarpaka<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    Em cada subtipo, h\u00e1 predomin\u00e2ncia de um dos cinco elementos primordiais.<\/p>\n

    KAPHA DOSHA<\/strong> Kapha dosha \u00e9 composto de terra e \u00e1gua. \u00c9 respons\u00e1vel por toda a lubrifica\u00e7\u00e3o e estrutura do corpo.<\/p>\n

    Propriedades primordiais de Kapha<\/strong> Kapha \u00e9 essencial para uni\u00e3o, estabilidade, suavidade e for\u00e7a.<\/p>\n

      \n
    • Oleoso<\/li>\n
    • Frio<\/li>\n
    • Pesado<\/li>\n
    • Lento<\/li>\n
    • Viscoso<\/li>\n
    • Pegajoso<\/li>\n
    • Est\u00e1bulo<\/li>\n<\/ul>\n

      Fun\u00e7\u00f5es comuns de Kapha<\/strong><\/p>\n

        \n
      • Kapha d\u00e1 estabilidade e prote\u00e7\u00e3o \u00e0s articula\u00e7\u00f5es.<\/li>\n
      • Kapha fortalece os tecidos corporais.<\/li>\n
      • Kapha ajuda a curar e regenerar o corpo.<\/li>\n
      • Kapha d\u00e1 estabilidade mental e reduz a irrita\u00e7\u00e3o da mente e do intelecto.<\/li>\n<\/ul>\n

        VATA DOSHA<\/strong> Vata \u00e9 o dosha composto de ar e \u00e9ter. A energia Vata \u00e9 respons\u00e1vel pelo movimento do corpo, pela atividade nervosa e pelo processo de excre\u00e7\u00e3o.<\/p>\n

        Propriedades Prim\u00e1rias de Vata<\/strong><\/p>\n

          \n
        • Seco<\/li>\n
        • Luz<\/li>\n
        • Frio<\/li>\n
        • Duro<\/li>\n
        • Sutil<\/li>\n<\/ul>\n

          Fun\u00e7\u00f5es comuns de Vata<\/strong><\/p>\n

            \n
          • Vata dosha estimula a mente para seu funcionamento normal e controla suas atividades.<\/li>\n
          • Vata dosha estimula os \u00f3rg\u00e3os sensoriais e motores e a mente.<\/li>\n
          • Vata tamb\u00e9m \u00e9 respons\u00e1vel por diferentes sons produzidos no corpo, por exemplo, sons card\u00edacos, sons respirat\u00f3rios, sons de peristaltismo abdominal, etc.<\/li>\n
          • A constitui\u00e7\u00e3o ou causa raiz do som e do toque \u00e9 Vata dosha. Para a percep\u00e7\u00e3o do som e do toque, Vata \u00e9 necess\u00e1rio.<\/li>\n
          • A composi\u00e7\u00e3o principal dos sentidos auditivos e do tato \u00e9 de Vata.<\/li>\n
          • Os movimentos necess\u00e1rios para jogar os res\u00edduos para fora do corpo s\u00e3o feitos por Vata. Por exemplo, Vata faz a fun\u00e7\u00e3o de expelir urina, fezes e suor.<\/li>\n<\/ul>\n

            PITTA DOSHA<\/strong>Pitta is composed of fire and water.<\/p>\n

              \n
            • Primary Properties of Pitta-dosha<\/li>\n
            • Hot<\/li>\n
            • Sharp<\/li>\n
            • Light<\/li>\n
            • Moist<\/li>\n
            • Oily<\/li>\n
            • Shining<\/li>\n
            • Fluid<\/li>\n
            • Sour<\/li>\n
            • Intense<\/li>\n<\/ul>\n

              Common functions of Pitta dosha<\/strong><\/p>\n

                \n
              • Digestion and metabolism: All the processes involving digestion and metabolism from the digestive tract to the cellular level are due to pitta.<\/li>\n
              • Heat: Generation and regulation of heat in the body.<\/li>\n
              • Vision: Creating a vision is the function of pitta.<\/li>\n
              • Hunger: Hunger sensation develops due to the process of metabolism; therefore it is a function of Pitta.<\/li>\n
              • Thirst: The sensation of thirst is created due to the Pitta activity of generating heat.<\/li>\n
              • Taste: This is a good indicator of the normal digestion process. When Agni digests the food properly, all the internal systems become clean which develops a good taste sensation on the tongue.<\/li>\n
              • Luster: Pitta gives shine and luster to the skin and hair.<\/li>\n
              • Intellect: Pitta is responsible for good intellect.<\/li>\n
              • Courage: Pitta gives courage, aggression and dare.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                Uma Vis\u00e3o Abrangente dos Tr\u00eas Doshas (Tridosha) e Dosha Quiz Sempre que voc\u00ea se interessar por Ayurveda, aprender\u00e1 sobre o Tridosha, o termo Tridosha pode ser dividido em ‘Tri’ que significa  tr\u00eas , e ‘dosha’ que significa \u201cfalha\u201d. Neste artigo voc\u00ea encontrar\u00e1 um v\u00eddeo para entender os tr\u00eas doshas: Em um corpo saud\u00e1vel, todos os […]<\/p>\n","protected":false},"author":2,"featured_media":433584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tve_updated_post":"

                \t

                Uma Vis\u00e3o Abrangente dos Tr\u00eas Doshas (Tridosha) e Dosha Quiz<\/font><\/font><\/h1>

                Sempre que voc\u00ea se interessar por Ayurveda, aprender\u00e1 sobre o Tridosha, o termo Tridosha pode ser dividido em 'Tri' que significa  <\/font><\/font>tr\u00eas<\/font><\/font><\/em> , e 'dosha' que significa \u201cfalha\u201d. <\/font>Neste artigo voc\u00ea encontrar\u00e1 um v\u00eddeo para entender os tr\u00eas doshas: Em um corpo saud\u00e1vel, todos os elementos devem se renovar regularmente. <\/font>No entanto, quando um elemento come\u00e7a a se acumular e apodrecer no corpo, ele \u00e9 chamado de dosha. <\/font>Agora, todo mundo dependendo de sua constitui\u00e7\u00e3o tende a acumular um determinado elemento.<\/font><\/font><\/p>

                Sempre que h\u00e1 um ac\u00famulo de um elemento nos tecidos do corpo, os res\u00edduos do corpo, os \u00f3rg\u00e3os e os canais ficam perturbados e isso resulta em doen\u00e7as f\u00edsicas e mentais. <\/font>Um dosha, portanto, afeta as fun\u00e7\u00f5es corporais e as propriedades do corpo.<\/font><\/font><\/p>

                Os tr\u00eas doshas s\u00e3o<\/font><\/font><\/strong><\/p>

                1. Vata \u2013 dosha do elemento ar e espa\u00e7o<\/font><\/font><\/li>
                2. Pitta \u2013 dosha do elemento fogo<\/font><\/font><\/li>
                3. Kapha \u2013 dosha do elemento \u00e1gua e terra<\/font><\/font><\/li><\/ol>

                  Cada Dosha tem cinco subtipos<\/font><\/font><\/strong><\/p><\/div>

                  VATA<\/font><\/font><\/p><\/div><\/th>

                  PITTA<\/font><\/font><\/font><\/font><\/p><\/div><\/th>

                  KAPHA<\/font><\/font><\/p><\/div><\/th><\/tr><\/thead>

                  1. Prana<\/font><\/font><\/p><\/div><\/td>

                  1. Pachaka<\/font><\/font><\/p><\/div><\/td>

                  1. Kledaka<\/font><\/font><\/p><\/div><\/td><\/tr>

                  2. Udana<\/font><\/font><\/p><\/div><\/td>

                  2. Ranjaka<\/font><\/font><\/p><\/div><\/td>

                  2. Bodhaka<\/font><\/font><\/p><\/div><\/td><\/tr>

                  3. Vyana<\/font><\/font><\/p><\/div><\/td>

                  3. Bhrajaka<\/font><\/font><\/p><\/div><\/td>

                  3. Avalambaka<\/font><\/font><\/p><\/div><\/td><\/tr>

                  4. Samana<\/font><\/font><\/p><\/div><\/td>

                  4. Sadhaka<\/font><\/font><\/p><\/div><\/td>

                  4. Shleshaka<\/font><\/font><\/p><\/div><\/td><\/tr>

                  5. Apana<\/font><\/font><\/p><\/div><\/td>

                  5. Alochaka<\/font><\/font><\/p><\/div><\/td>

                  5. Tarpaka<\/font><\/font><\/p><\/div><\/td><\/tr><\/tbody><\/table><\/div>

                  \t

                  Em cada subtipo, h\u00e1 predomin\u00e2ncia de um dos cinco elementos primordiais.<\/font><\/font><\/p>

                  KAPHA DOSHA<\/font><\/font><\/strong>
                  Kapha dosha \u00e9 composto de terra e \u00e1gua. <\/font>\u00c9 respons\u00e1vel por toda a lubrifica\u00e7\u00e3o e estrutura do corpo.<\/font><\/font><\/p>

                  Propriedades primordiais de Kapha<\/font><\/font><\/strong>
                  Kapha \u00e9 essencial para uni\u00e3o, estabilidade, suavidade e for\u00e7a.<\/font><\/font><\/p>

                  • Oleoso<\/font><\/font><\/li>
                  • Frio<\/font><\/font><\/li>
                  • Pesado<\/font><\/font><\/li>
                  • Lento<\/font><\/font><\/li>
                  • Viscoso<\/font><\/font><\/li>
                  • Pegajoso<\/font><\/font><\/li>
                  • Est\u00e1bulo<\/font><\/font><\/li><\/ul>

                    Fun\u00e7\u00f5es comuns de Kapha<\/font><\/font><\/strong><\/p>

                    • Kapha d\u00e1 estabilidade e prote\u00e7\u00e3o \u00e0s articula\u00e7\u00f5es.<\/font><\/font><\/li>
                    • Kapha fortalece os tecidos corporais.<\/font><\/font><\/li>
                    • Kapha ajuda a curar e regenerar o corpo.<\/font><\/font><\/li>
                    • Kapha d\u00e1 estabilidade mental e reduz a irrita\u00e7\u00e3o da mente e do intelecto.<\/font><\/font><\/li><\/ul>

                      VATA DOSHA<\/font><\/font><\/strong>
                      Vata \u00e9 o dosha composto de ar e \u00e9ter. <\/font>A energia Vata \u00e9 respons\u00e1vel pelo movimento do corpo, pela atividade nervosa e pelo processo de excre\u00e7\u00e3o.<\/font><\/font><\/p>

                      Propriedades Prim\u00e1rias de Vata<\/font><\/font><\/strong><\/p>

                      • Seco<\/font><\/font><\/li>
                      • Luz<\/font><\/font><\/li>
                      • Frio<\/font><\/font><\/li>
                      • Duro<\/font><\/font><\/li>
                      • Sutil<\/font><\/font><\/li><\/ul>

                        Fun\u00e7\u00f5es comuns de Vata<\/font><\/font><\/strong><\/p>

                        • Vata dosha estimula a mente para seu funcionamento normal e controla suas atividades.<\/font><\/font><\/li>
                        • Vata dosha estimula os \u00f3rg\u00e3os sensoriais e motores e a mente.<\/font><\/font><\/li>
                        • Vata tamb\u00e9m \u00e9 respons\u00e1vel por diferentes sons produzidos no corpo, por exemplo, sons card\u00edacos, sons respirat\u00f3rios, sons de peristaltismo abdominal, etc.<\/font><\/font><\/li>
                        • A constitui\u00e7\u00e3o ou causa raiz do som e do toque \u00e9 Vata dosha. <\/font>Para a percep\u00e7\u00e3o do som e do toque, Vata \u00e9 necess\u00e1rio.<\/font><\/font><\/li>
                        • A composi\u00e7\u00e3o principal dos sentidos auditivos e do tato \u00e9 de Vata.<\/font><\/font><\/li>
                        • Os movimentos necess\u00e1rios para jogar os res\u00edduos para fora do corpo s\u00e3o feitos por Vata. <\/font>Por exemplo, Vata faz a fun\u00e7\u00e3o de expelir urina, fezes e suor.<\/font><\/font><\/li><\/ul><\/div>
                          ___TVE_SHORTCODE_RAW__<p><strong>PITTA DOSHA<\/strong><br \/>Pitta is composed of fire and water.<\/p><ul><li>Primary Properties of Pitta-dosha<\/li><li>Hot<\/li><li>Sharp<\/li><li>Light<\/li><li>Moist<\/li><li>Oily<\/li><li>Shining<\/li><li>Fluid<\/li><li>Sour<\/li><li>Intense<\/li><\/ul><p><strong>Common functions of Pitta dosha<\/strong><\/p><ul><li>Digestion and metabolism: All the processes involving digestion and metabolism from the digestive tract to the cellular level are due to pitta.<\/li><li>Heat: Generation and regulation of heat in the body.<\/li><li>Vision: Creating a vision is the function of pitta.<\/li><li>Hunger: Hunger sensation develops due to the process of metabolism; therefore it is a function of Pitta.<\/li><li>Thirst: The sensation of thirst is created due to the Pitta activity of generating heat.<\/li><li>Taste: This is a good indicator of the normal digestion process. When Agni digests the food properly, all the internal systems become clean which develops a good taste sensation on the tongue.<\/li><li>Luster: Pitta gives shine and luster to the skin and hair.<\/li><li>Intellect: Pitta is responsible for good intellect.<\/li><li>Courage: Pitta gives courage, aggression and dare.<\/li><\/ul>__TVE_SHORTCODE_RAW___<\/div><\/div>","tve_custom_css":"@media (min-width: 300px){.tcb-post-list[data-css=\"tve-u-177256bad4b\"] .post-wrapper.thrv_wrapper { width: calc((100% - 0px) \/ 1); }.tcb-post-list[data-css=\"tve-u-177256bad4b\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-177256bad4b\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-177256bad4b\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }.tcb-post-list[data-css=\"tve-u-177256bad4b\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; 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