200-Hour Yoga Teacher Training with Indian Teachers
Learn, Connect, and Discover Yourself with the help of Yoga in 26 Days
200 Hour Yoga Teacher Training
Our 200-hour yoga teacher training in the Netherlands, Europe, is a life-changing experience that gives you in-depth knowledge of Classical Hatha Yoga. This comprehensive course is ideal for you if you want to bring depth to your yoga practice and learn how to teach others in a structured and professional way.
This 200-hour residential training is much more than yoga teacher training. It is a unique opportunity for self-discovery and personal development.
Because you stay in an ashram for 26 days, you get the chance to experience an authentic yogic lifestyle. You will feel reborn and self-confident at the end of this unique experience.
Deep & Profound
Are you seeking a deep, more profound yoga teaching beyond surface-level yoga based only on physical postures?
5 Generations Yoga Heritage
Would you like to learn yoga from authentic Indian teachers with 5 generations of knowledge and heritage?
Do you want professional yoga teacher training for deepened knowledge and skills to teach others with confidence?
what Students are saying
"My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself. Today I can confirm that. The teachers are fantastic, very knowledgeable, and professional. It is an amazing experience. Don't miss this chance."
"This 200-hour yoga training in has taught me a lot about yoga and how to teach yoga. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that."
"I am so happy with the quality and depth of this yoga instructor certification program. It is well structured, and every little detail is covered. The course surpassed my expectations, it gave me more than I had hoped for. I highly recommend this course."
Learn From a Unique Indian Yoga School with 5 Generations of Heritage
I am Ram Jain, founder of Arhanta Yoga Ashrams and the lead teacher of our 200-hour yoga teacher training in the Netherlands, Europe.
- I was born into a Jain family in India with rich traditions, where yoga has been a way of life for five generations.
- My formal yoga education started when I was eight years old at a Vedic School.
- I have been on the path of yoga for the last 34 years and teaching yoga for over 23 years.
- Since 2009, over 12000 yoga teachers have graduated from our yoga ashrams in India, the Netherlands, and our online academy.
- I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners" (published in 4 languages).
Amazon Best Seller
by Ram Jain and Kalyani Hauswirth-Jain | 13 November 2017
Ram and Kalyani have compiled a wonderful and comprehensive presentation honoring ancient principles of classical yoga, while also speaking in a language appropriate to the present day.
~ David Swenson, author of Ashtanga Yoga—The Practice Manual
Who Is This Course For
See below if this course is suitable for you or not
Our Yoga Ashrams
Arhanta Yoga Ashram India
The Arhanta Yoga teacher training in India occurs at the Arhanta Yoga Ashram, spread over 17 acres of land safely and peacefully near the ancient city of Khajuraho in Central India. The Khajuraho Airport is 14 km from the ashram, and the train station is 12 km away. Complementary pickup and drop off at the Khajuraho Airport and train station are available.
Arhanta Yoga Ashram The Netherlands
The Arhanta Yoga teacher training in Europe occurs at the Arhanta Yoga Ashram in the Netherlands. The ashram spreads over four acres of lush green land near the city Arnhem in the beautiful province of Gelderland. The yoga ashram is well-connected to Amsterdam (Schiphol) and other Dutch Airports through public transport.
What You will Learn
Here is an overview of what you will learn in this 200-hour Yoga instructor certification in Europe
Over 170 Hatha Yoga Asanas
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of over 170 Hatha Yoga poses. You will learn how to practice and teach these poses safely and effectively for different body types.
Ancient Yoga Philosophy
You will understand the ancient philosophy of yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, etc. Using stories & humor, Ram simplifies these complex concepts.
Anatomy and Physiology
You will learn how yoga poses affect our physical and astral bodies. You will understand how the systematized practice of yoga asanas can help to improve our health, flexibility, and overall functioning of the organs. You will study the essential principles of human anatomy and physiology to avoid injuries in your own practice and teaching classes.
Teaching Techniques & Sequencing
You will learn expert teaching techniques, the art of instruction, correction, and modification. A daily 3-hour teaching practice will help you develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also study the principles of sequencing.
What You Will Gain
You will also learn techniques to control your mind, heal your body, and enjoy life fully. All while becoming accredited to teach others to do the same.
"I came here to Arhanta ashram with an open mind and no idea what to expect. It was four weeks of intensive emotional strengthening and a transformational experience within myself and the group, guided by our teachers. I am grateful and happy that I could learn from such excellent teachers in this wonderful ashram. Thanks to the teachers and their generous advice, I found my confidence and purpose, and now I look forward to teaching my yoga classes."
See the beautiful memories of our past 200-hour yoga teacher training courses at our Netherlands Yoga Ashram. Click on the button to view our photo gallery and get an idea of what this transformational experience holds in store for you.
Ready To Dive Deeper?
If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.
Our 200-hour Yoga teacher training in The Netherlands is designed and developed to give you efficient tools and structure to build and grow in your yoga practice. It will help you develop confidence in your own practice and enable you to teach others. Through these authentic teachings, you will learn how to feel grounded and connect with yourself at all times. The course will give you routines and habits to live in abundant peace and well-being.
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you a rich heritage of five generations. You will learn from a teacher who has studied intense yoga from childhood at traditional Indian Vedic schools. We believe that true yoga is applied 20% on the mat and 80% off the mat in your everyday life.
Our Knowledge - Excellence
We are traditional, but our traditions do not restrict us. We regularly research and apply modern science-based anatomy, physiology, and new developments in the fitness and exercise field. This means you are guaranteed proven and accurate knowledge of the best standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are devoted to the success of our students & community. We provide lifelong support, not only during the course but also after. Our highest priority is helping you reach your goals.
Our Professionalism - High Standards
We are passionately committed in doing the best we can for you. At Arhanta, you can be assured of the highest professional standard in training, communication & support.
Why Choose Arhanta
Living Yoga Since 5 Generations
At Arhanta you will learn directly from experienced yoga teachers from India with long heritage of 5 generations. You will receive accurate and authentic teachings learned directly from the study of the original scriptures in Sanskrit.
Established Yoga Ashrams
Arhanta Yoga is a well-established school providing yoga education in a traditional system with a modern approach since 2009. We have two reputed yoga ashrams in India & The Netherlands that serve over 1000 yoga students yearly.
12000+ Yoga Teachers Certified
Arhanta provides internationally accredited yoga teacher certification training in India & The Netherlands. We have certified over 12000 yoga teachers from 94 countries. Our extensive teacher training experience has benefited us in building one of the best programs available in the field.
I have the highest regard for Arhanta, they stand by their values. I am so glad I came across their website. Every teacher has a great teaching style. Ram has very deep knowledge, which he explains efficiently with humor & tales. Omkar helped me to go deep with my yoga asanas and teaching skills. I learned more with this course in one month than in the two years long teacher training I completed earlier. I highly recommend Arhanta!