200 Hour Yoga Teacher Training with Expert Teachers from India

Learn, Connect and Discover Yourself with the Help of Yoga in 26 Days

  • 5 Generations of Yoga Heritage
  • More than 21000 Certified Yoga Teachers since 2009
  • Certification accredited worldwide
200 Hour Yoga Teacher Training in Europe

Deepen

Are you looking for deeper yoga teachings, beyond surface-level yoga based only on physical postures?

5 Generations of Heritage

Would you like to learn yoga with authentic Indian teachers with 5 generations of heritage and knowledge?

Vocational Training

Do you want a professional yoga teacher training to gain in-depth knowledge and skills to teach others with confidence?

Yoga Alliance
International Yoga Association
CRKBO
International Yoga Federation

200 Hour Yoga Teacher Training

Become a yoga teacher with our 200-hour Hatha Yoga Teacher Training in the Netherlands, Europe, now with authentic Indian yoga teachers. This unique training will give you all the necessary skills and confidence as well as an internationally recognized certification to teach worldwide.
The course is held at our yoga ashram in the Netherlands and provides training and certification accredited by the European Yoga Association, the International Yoga Association, the International Yoga Federation, the CRKBO and the Yoga Alliance. The course is designed for people aspiring to become yoga teachers and people who want to deepen their knowledge in the practice of yoga.

Namaste,

I am Ram Jain , founder of Arhanta Yoga Ashrams and lead teacher of our 200-hour yoga teacher training in Holland, Europe. A quick introduction about me:

Ram Jain
  • I was born and raised in India in a Jain family  with rich traditions where yoga has been a way of life for 5  generations . 
  • My formal education in yoga  began at the age of 8 in a Vedic school .
  • I have been on the path of yoga for the past 34 years and teaching yoga for over 23 years.
  • Since 2009, more than 21000 yoga teachers  have graduated  from our ashrams in India and the Netherlands, and from our online academy.
  • I am the  author of the Amazon bestseller  " Hatha Yoga for Teachers and Practitioners " (published in 4 languages).
Ram Jain

Who is this course for?

Check below if this course is suitable for you or not

Yeah

  • If you are looking for in-depth teacher training
  • If you want to deepen your knowledge
  • If you want to experience the yogic lifestyle in a yoga ashram
  • If you value authentic yoga teachers and lineage

No

  • If you are looking for a certified yoga retreat
  • If you want to have only basic level knowledge
  • If you don't want to spend four weeks in a yoga ashram
  • If you don't need to learn from real yoga teachers

If you feel that our Ashram course is not right for you, consider exploring our online course. Learn more here.

Why Choose  Arhanta

Living Yoga for 5 Generations

At Arhanta you will learn directly from experienced yoga teachers from India with a  long heritage of 5 generations . You will receive accurate and authentic teachings learned directly from the study of the original Sanskrit scriptures.

Yoga Ashrams Established

Arhanta Yoga es una escuela bien establecida que proporciona educación de yoga en el sistema tradicional con un enfoque moderno desde 2009. Tenemos dos ashrams de yoga de renombre en la India y los Países Bajos que sirven a más de 1000 estudiantes de yoga cada año.

More Than 21000 Certified Yoga Teachers

At Arhanta we offer internationally accredited yoga teacher certifications in India and the Netherlands. Over 1,000 yoga teachers from over 94 countries have been certified at our yoga ashrams. Our extensive experience in teacher training has helped us create best-in-class trainings.

What will  you gain?

  • Learn to experience  yoga beyond the mat . You will learn to be more  connected to yourself .
  • Learn to practice and teach  over 170 Hatha Yoga postures .
  • Experience the authentic yogic lifestyle in a distraction-free environment.
  • Deep knowledge of the philosophy and practice of yoga.
  • New level  in your personal yoga and meditation practice.
  • Learn to  teach others how to use Yoga for health, happiness and peace of mind.
  • Receive your yoga instructor certification  accredited by the Global Yoga Alliance .
Become a certified yoga teacher

You'll also learn techniques to control your mind,  heal your body , and enjoy life to the fullest. All while being accredited to teach others to do the same.

Get Ready  To  Go Deeper

Muchos de nuestros estudiantes vienen a nosotros porque están pasando por una fase de la vida en la que se sienten perdidos o están buscando un significado y un nuevo propósito. Algunos buscan practicar el yoga más allá de la esterilla y aprender a practicar los principios yóguicos en su vida diaria.

Muchos de nuestros estudiantes vienen a nosotros porque están pasando por una fase de la vida en la que se sienten perdidos o están buscando un significado y un nuevo propósito. Algunos buscan practicar el yoga más allá de la esterilla y aprender a practicar los principios yóguicos en su vida diaria.

Como profesor de yoga certificado y acreditado, puedes compartir con otros los beneficios de esta práctica mente-cuerpo para una salud óptima. Este curso te mostrará cómo enseñar a tus alumnos para que estén seguros y se sientan cómodos, para que amen la práctica tanto como tú.

Is This Course Right For You?

  • You may want to  deepen your Yoga practice and connect with yourself.
  • Maybe you want to get properly certified and  help others heal their bodies and minds.
  • You may already be a yoga teacher and are looking for  deeper knowledge  from a trusted source.
  • You may have already taken another course, but it may not have provided you with the  appropriate knowledge for teaching .
Yoga instructor course

Nuestra formación de profesores de yoga de 200 horas en los Países Bajos, Europa, está diseñada para darte herramientas y estructura para desarrollar y crecer en tu práctica de yoga. Te ayudará a desarrollar la confianza en tu propia práctica y la capacidad de enseñar a otros.

Con las auténticas enseñanzas aprenderás a sentirte conectado a tierra y a conectarte contigo mismo en cualquier momento. Las secuencias de yoga elaboradas por expertos te darán más energía. El curso te proporcionará rutinas y hábitos para vivir en paz y bienestar.

Jacqueline

"I came to Arhanta Ashram with an open mind and no idea of what was to come. It was four weeks full of intensive, hard, emotional, great, empowering and fantastic work with the group, with the teachers and with myself. I don't regret anything and I remain grateful and happy to have been able to learn from such great teachers in this wonderful area. Now I am looking forward to giving my yoga class. Many thanks to the entire Arhanta team. I wish you all the best."

Jacqueline

Netherlands

What Makes Arhanta Different

Our Philosophy - Authenticity

At Arhanta we bring you a rich  heritage  of five generations . You will learn from a teacher who has learned deep yoga since childhood in the traditional Vedic schools of India. We believe that real yoga is practiced 20% on the mat and  80%  off it in your daily life.

Our Knowledge - Excellence

Somos tradicionales pero no nos limitamos a nuestras tradiciones. Estamos constantemente aprendiendo anatomía y fisiología basadas en la ciencia moderna y los nuevos desarrollos en el campo del fitness y el ejercicio. Por lo tanto, puede estar seguro de que obtendrá conocimientos probados y precisos que cumplen con los más altos estándares.

Our Commitment: Integrity

Estamos comprometidos con el éxito de nuestros estudiantes y de la comunidad. Proporcionamos apoyo de por vida, no sólo durante el curso, sino también en cualquier momento después de haber completado el curso. Hacemos todo lo posible para ayudarle a alcanzar sus objetivos.

Our Professionalism: High Standards

We are passionate about doing our job as well as possible. At Arhanta you can be assured of  the highest professional standards in training, communication and support.

Arjan

I have a great appreciation for Arhanta as they stand by their values. I am very glad to have found their website. Ram has a very deep knowledge which he explains very efficiently with humour and stories. I have learnt more from this course in one month than in the two years of teacher training I did previously.

Arjan

Ubicación De La Formación De Profesores De Yoga

Our 200-hour yoga teacher training in Europe takes place at the Arhanta Yoga ashram in the Netherlands. The ashram is located on the outskirts of the small village of Varsseveld, near Arnhem in the east of the Netherlands. The ashram is very well connected to the Dutch public transport network. The Dutch international airport Amsterdam (Schiphol) is only two hours away. The ashram is situated in a quiet location, surrounded by fields and forests.

Arhanta Yoga Ashram Netherlands

What will you learn?

Here is a brief summary of what you will learn in this 200-hour yoga instructor certification in Europe

YTT course

More than 170 Hatha Yoga Asanas

You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the  170+  Hatha Yoga  poses . You will learn how to safely and efficiently practice and teach these poses for different body types.

The Ancient Philosophy of Yoga

You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn the   important  concepts like prana, chakras, mind, karma , etc. Ram uses stories and humor to simplify these complex concepts.

Yoga Philosophy
Anatomy Physiology

Anatomy and Physiology

You will learn how yoga postures affect our physical and astral bodies. You will learn how the systematic practice of Yoga asanas can help improve our health, flexibility and overall organ functioning. You will learn important principles of human anatomy and physiology so that you can avoid injuries in your personal practice and in your teaching classes.

Teaching and sequencing techniques

You will learn expert teaching techniques, the art of instruction, correction, and modification. You will have  3 hours of teaching practice per day  to develop the skills and confidence to teach others. You will understand  how and when to assist a student . You will also learn the  principles of sequencing .

YTT classes in Europe

What  Students Say

Eve
Eve

USA

"My yoga teacher told me that Arhanta Yoga teacher training is a special gift I would give myself, today I can confirm this. The teachers are really good, very knowledgeable and professional. It is an amazing experience, don't miss this opportunity."

Kirsi
Kirsi

Finland

"Esta formación de200 horas de yoga me ha enseñado mucho sobre el yoga y sobre cómo enseñarlo. El programa es completo y da la cantidad justa de información que necesitas para convertirte en profesor. He desarrollado muchas cualidades en este curso.Estoy muy agradecida por ello".

Rita
Rita

Germany

"I am very pleased with the quality and depth of the content in this yoga teacher certification program. All the information is clear and to the point and never gets boring. Thanks to this course I now have confidence in my teaching abilities."

What's  Inside  The Course

Our Yoga Teacher Training in Europe is a 26-day intensive residential course with a very detailed curriculum. The course curriculum has been developed and refined since 2008. The four weeks of yoga training cover detailed information on 170 asanas, detailed instruction and correction techniques, breathing exercises, asana practice, Vedic philosophy and yogic lifestyle and much more. Some of the highlights are:

MODULE 1: YOGA ASANAS

170 Classic Yoga Asanas

Correct alignment of 95 yoga asanas

How to create a suitable classroom environment?

Important tips for teaching a yoga class

The basic structure of a yoga class

The basic structure of the course for beginners

Yoga asana variations for beginners and elementary levels

Yoga for children

Gentle/limited movement yoga

Yoga for pregnant women

How and when to modify asanas?

Deep relaxation / Yoga Nidra

Pranayama

Bandhas and kriyas

Meditation

The four paths of yoga

Kundalini Yoga

MODULE 2: ANATOMY AND PHYSIOLOGY

Eight major body systems

The spine and its common disorders

Difference between yoga and other physical exercises

Prevention and treatment of injuries

Lineups, adjustments and modifications

Yoga as therapy

Diet and nutrition

→ What is Ayurveda?

→ Yogic diet

→ Effect of diet, nutrition and lifestyle on body and mind

→ Body types and suitable diets

MODULE 3: YOGA PHILOSOPHY

Purpose and meaning of yoga

Five principles of yoga practice

The four paths of yoga

Eight limbs of Raja Yoga

Seven stages of consciousness

Three gunas - sattva, rajas, tamas

Maya, prakriti, brahman, avidya

Atman, parmataman, jiva

Three bodies: physical, astral and spiritual

Four internal instruments: mind, intellect, subconscious and ego

Work of the mind

Five major and five minor pranas

Karma and reincarnation

→ The law of action and reaction

→ The law of compensation

→ The law of retribution

→ Destiny, self-effort and free will

→ Purpose of birth and rebirth

MODULE 4: TEACHING TECHNIQUES

Psychology of a teacher

Psychology of a student

Correction and guidance techniques

Motivation techniques

Communication techniques

Ethical guidelines

→ Ethical guidelines for a yoga teacher

Running your own yoga school

→ How to set up your own yoga studio or business?

→ How to: Find a location, advertise and promote yourself, and get renewals

→ Fallback and common mistakes and how to avoid them

→ Practical tips for the smooth running of a yoga school/yoga studio

Ram Jain
YACEP Yoga Alliance
E-RYT 500 Yoga Alliance

Meet the Head Teacher,

Ram Jain, MSc. Yoga

Benefit From The Heritage Of 5 Generations Of Yoga

(ERYT-500 and YACEP with more than 40,000 hours of teaching experience)

I am grateful for the gift of yoga in my life.  I have  been helping people transform their lives with the science, practice, and principles of yoga for over two decades .

Born into a family where yoga has been the way of life  for five generations , my formal yoga journey began at age eight at a Vedic school in India. I was trained in the  tradition of Swami Sivananda . I received a solid foundation in the scriptures, including the Vedas, the Upanishads, the Bhagavad Gita, and the Yoga Sutras (to name a few).

My deep curiosity for knowledge also led me to study modern sciences such as anatomy, physiology and Western philosophy with pioneering teachers of the new traditions.

I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga' - the yoga to master the five senses!

At Arhanta, we don't just teach yoga. We teach you to reach your potential, deepen your knowledge, build your confidence and take charge of your life.

Worldwide Accredited  Certification 

With our certificate you will be able to teach Yoga all over the world. Our 200-hour Yoga Teacher Training courses in Europe are fully accredited by the  Yoga  Alliance  , the International Yoga Association, the International Yoga Federation and the CRKBO (Netherlands) . Once completed, you will be able to register as RYT 200 with the Yoga Alliance.

200 Hour Hatha Yoga Teacher Training Certificate

Course Dates and Fees

Upcoming Course Dates

Our Hatha Yoga teacher training courses in India take place from October to March each year. This period is ideal for intensive training as the climate is mild and suitable.

200 horas de Hatha Yoga

Fecha Estado Ubicación
2024
2025
31 marzo - 25 abr 7 Últimos asientos Países Bajos
5 mayo - 30 mayo Apúntate Países Bajos
9 jun - 4 jul Apúntate Países Bajos
25 agosto - 19 sept Apúntate Países Bajos

To see more scheduled course dates, visit All Scheduled Dates

Course Fees

El precio del curso incluye toda la matrícula, el alojamiento, tres comidas vegetarianas al día, dos pares de uniformes, un manual del curso de profesor de yoga, servicio de recogida y entrega en el aeropuerto de Khajuraho o en la estación de tren el primer y el último día del curso y una afiliación de por vida al Registro de Profesores de AYA para recibir orientación y asesoramiento continuos.

Accommodation

Rates (in Euros)

Dormitory (6-7 beds)

€ 2950  (Early bird € 2750)

Double room

€ 3350  (Early bird € 3150)

Single room

€ 3750  (Early bird € 3550)

*Early bird discount:

Consigue un descuento de 200 euros si te apuntas a este curso 5 meses antes del inicio del curso.

  • The total number of places per course is limited.
  • Our 200-hour yoga teacher training is registered with the Yoga Alliance, the European Yoga Association and the International Yoga Federation and is accredited by all major yoga federations.

Eligibility Criteria

We welcome students of all ages, backgrounds and beliefs. The following are the most important factors you should consider before applying for our yoga teacher certification course:

  • You must have a genuine desire to work hard, adapt and grow beyond your comfort zone.
  • You must be mentally and physically fit to take the course
  • It is not necessary to be fluent in English, but you must be able to understand basic English.
  • It is generally not recommended to take the course during pregnancy, but we will consider each request individually. Please contact us if you have any questions about this.

Daily Program

06:00 am

Meditation and Pranayama

07:15 am

Breakfast

08:15 am

How to teach

11:30 am

Lunch

12:00 pm

Karma Yoga

01:00 pm

Conference

03:15 pm

Asana practice

05:30 pm

Dinner

07:00 pm

Night program

08:00 pm

Herbal tea

09:30 pm

Turn off the lights