The 6 Pillars of Happiness Course
Create Balance & Lasting Happiness in Your Life in 6 Simple Steps
Learn how to build and maintain a happy life with Master Teacher Ram Jain who has trained over 18000 yoga teachers.
Enroll now and get:
€
79 Free
How to Be Happy in Life
Do you wonder why we don't feel happy even when we have abundance? Do you want to be happy and fulfilled every day?
In our 6 Pillars of Happiness Course, Master Teacher Ram Jain answers these key life questions, revealing how to develop lasting happiness and life satisfaction. This guided course will teach you how to clearly design a balanced and happy life and achieve it with simple yogic strategies.
At the end of this course, you can take control of your life and build positive habits that maximize happiness in all areas of your life.
Why Does Happiness Matter?
Happiness is a powerful emotion. Studies show that being happy can positively impact our physical, emotional, and spiritual well-being in the following ways
Why Arhanta
See what sets Arhanta apart from other schools
Living Yoga for 5 Generations
Learn from authentic yoga teachers from India with a heritage of 5 generations
Established Yoga Ashrams
Two well-known yoga ashrams in India & The Netherlands
18000 Yoga Teachers Certified
Providing internationally accredited yoga certifications since 2009
The Happiness Course
Some key features of our The 6 Pillars of Happiness program
Step-by-Step
Easy to follow step-by-step program suitable for all levels
Study on Your Own Schedule
100% online course. Finish the course at your own pace
POST COURSE SUPPORT
We offer you a continuing relationship with advice and support after your course
Who Is This Course For
This Online Happiness Course is for anyone who wants to maximize happiness and improve their well-being, including
What You'll Learn In This Course
Here is a sneak peek of what you will learn in this Online Happiness Course
What’s Included
6 Webinars
6 Informative webinars with Master Teacher Ram Jain
6 Handouts
6 Downloadable handouts of the 6 pillars of happiness
Lifetime Access
Lifetime access to the course and resources
Exclusive Support
Exclusive support from our teachers to ask any course-related questions
Technical Help
Quick help from our technical team to fix technical difficulties
Access to Updates
Access to regular updates through your e-learning dashboard
What Our Students Are Saying About the Course
I loved it! Really found it very useful to focus on breathing daily. I feel a big difference in my sleep quality and energy levels. The course material is clear and well structured. I am very happy with it."
Lise
I am very glad I enrolled in this challenge. The daily challenges just take 10 minutes so I can easily squeeze them into my busy day. I feel better, I have more energy and I feel more positive. Did not expect that just after ten days, wonderful!
Brain
Great course! Good explanations by Ram on the exercises, though I missed some more details on physiology of these exercises but I guess it's a short course so he did not cover that. Overall very valuable course, I highly recommend it.
Denise
What’s Inside This Course
Arhanta’s Online Happiness Course is divided into 6 comprehensive webinars. In each webinar, you will look at key areas of life according to yogic philosophy and how to find lasting happiness in each. Click to see what each webinar covers:
What is Happiness? |
What is Health? |
The 3 Components of Holistic Health |
Asana |
Ayurveda & Diet |
Pranayama |
Pratyahara |
Vivek & Meditation |
The 4 Stages of Life |
What is ‘Career’? |
Why is Career Important? |
Dharma |
Karma Yoga |
Free Will |
How to Find Happiness in Your Career |
Important Questions |
Why are Relationships Important? |
Karma & Relationships |
Reincarnation & Relationships |
Dharma & Relationships |
Love & Attachment |
How to Find Lasting Happiness in Relationships |
Importance of Leisure |
The 3 Gunas |
Brahmacharya |
The Pendulum of the Mind |
How to Have Leisure with Happiness |
Questions & Answers |
What is Spirituality? |
Upadhis |
Kaival Gyan |
7 Stages of Knowledge |
Yams & Niyams |
Questions & Answers |
What is ‘Lifestyle’? |
Key Components for a Balanced Lifestyle |
The 4 Stages of Life |
Yogic Lifestyle - Yamas & Niyamas |
The 5 Yamas |
The 5 Niyamas |
How to Achieve Lasting Happiness/Peace? |
Meet Your Teacher,
Ram Jain, MSc. Yoga
Ram Jain was born into a Jain family in India that upheld rich traditions. At the age of 8, he began learning yoga and has since been practicing for 34 years. In 2017, Ram started providing online yoga training with the aim of making traditional yoga practices and knowledge more easily accessible. Today, the Arhanta Online Academy offers a wide range of comprehensive online courses, complete with in-depth video demonstrations and lifetime support. This enables practitioners to enhance their skills and empower others from any part of the world.
"I was trained in the tradition of Swami Sivananda. I received a solid foundation in ancient scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras." -Ram Jain.
Your Investment
Ram Jain has developed this refined course based on his extensive teaching experience spanning over 20 years. Enrolling in this course gives you lifetime access to all course materials, updates, and teacher support.
Lifetime Access & Support
Complete anytime & get access to regular updates
€
79 Free
100%
Money Back Guarantee
Great Experience or Your Money Back!
Our commitment to you is our zero-risk assurance. Your satisfaction is important to us, so if for any reason you are not pleased with our online course, you can request a full refund within 30 days of purchase. This means that you can explore up to 25% of the course within the first 30 days and if you find it is not the right fit for you, send us an email before the end of the 30th day and receive a prompt and guaranteed full refund.
About Arhanta Yoga
"I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!"- Ram Jain.
Arhanta Yoga is a well-established yoga school providing traditional yoga education with a modern approach. We have two reputable yoga ashrams in India & The Netherlands that serve over 1000 yoga students yearly.
At Arhanta, we have provided internationally accredited yoga teacher certifications since 2009. More than 18000 yoga teachers from over 100 countries have been certified at our ashrams. Our extensive teacher training experience has helped us create the best-of-class training.
Frequently asked questions
Arhanta’s Online Academy offers specialized training courses that you can study from anywhere and anytime. This Online Happiness Course is a guided, self-paced mini-course that provides yogic principles and techniques that’ll help you boost happiness and improve your overall well-being. Study from the comfort of your couch and discover the secret to a happy life.
All of our online courses allow you to learn at your own pace and replay the videos as often as you want. You will also have lifetime access to the course videos and materials after completion.
Once you have enrolled in the course, you can start! The Arhanta Online Academy also provides lifelong access, meaning you can start the course six months after registering.
All Arhanta Online Academy students receive unlimited teacher support. If you have any course-related questions, you can contact the teacher directly using the inbuilt messaging system in the learning portal.
You will have lifetime access to the course materials and all future updates.
After you press "Get Access" you will be redirected to the payment page. You will be asked to make an account with your email ID and name. Once you have paid the course fee, your Arhanta Online Academy profile logins will be emailed within five minutes.
Yes! We accept payment with debit cards, iDeal, Sepa bank transfers, or Sofort.