The 6 Pillars of Happiness Course
Create balance & lasting happiness in your life in 6 simple steps
Learn how to build and maintain a happy life with Master Teacher Ram Jain who has trained 12000+ yoga teachers.
Enroll now and get:
How to Be Happy in Life
Do you wonder why even when we have abundance, we don’t feel happy? Do you want to be happy and fulfilled every day?
In our 6 Pillars of Happiness Course, Master Teacher Ram Jain answers these key life questions, revealing how you can develop lasting happiness and life satisfaction. This guided course will teach you how to clearly design a balanced and happy life, and achieve it with simple yogic strategies.
At the end of this course, you will be able to take control of your life and build positive habits that maximize happiness in all areas of your life.
Why Does Happiness Matter?
Happiness is a powerful emotion. Studies show that being happy can positively impact our physical, emotional, and spiritual well-being in the following ways:
Why Choose Arhanta
See what sets Arhanta apart from other schools
Living Yoga since 5 Generations
Learn from authentic yoga teachers from India with long heritage of 5 generations
Established Yoga Ashrams
Two well known yoga ashrams in India & The Netherlands
12000+ Yoga Teachers Certified
Providing internationally accredited yoga certifications since 2009
The Happiness Course
Some key features of our The 6 Pillars of Happiness program:
Easy to follow step-by-step program suitable for all levels
Study at Your Own Schedule
100% online course. Finish the course at your own pace
POST COURSE SUPPORT
We offer you a continuing relationship with advice and support after your course
Who Is This Course For
This Online Happiness Course is for anyone who wants to maximize happiness and improve their well-being, including:
What You'll Learn In This Course
Here is a sneak peak of what you will learn in this Online Happiness Course:
6 x Webinars
6 x Informative webinars with Master Teacher Ram Jain
6 x Handouts
6 x Downloadable handouts of the 6 pillars of happiness
Lifetime access to the course and resources
Exclusive support from our teachers to ask any course-related questions
Quick help from our technical team to fix technical difficulties
Access to Updates
Access to regular updates through your e-learning dashboard
What Our Students Are Saying About the Course
I loved it! really found it very useful to focus on breath on daily basis. I feel a clear difference in my sleep quality and energy levels. The course material is clear and good structured. I am very happy with it."
I am very glad I enrolled in this challenge. The daily challenges just take 10 minutes so I can easily squeeze them in my busy day. I feel better, I have more energy and I feel more positive. Did not expected that just after ten days, wonderful!
Great course! Good explanations by Ram on the exercises, though I missed some more details on physiology of these exercises but I guess its a short course so he did not cover that. Overall very valuable course, I highly recommend it.
What’s Inside This Course
Arhanta’s Online Happiness Course is divided into 6 comprehensive webinars. In each webinar, you will look at key areas of life according to yogic philosophy and how to find lasting happiness in each. Click to see what each webinar covers:
What is Happiness?
What is Health?
The 3 Components of Holistic Health
Ayurveda & Diet
Vivek & Meditation
The 4 Stages of Life
What is ‘Career’?
Why is Career Important?
How to Find Happiness in Your Career
Why are Relationships Important?
Karma & Relationships
Reincarnation & Relationships
Dharma & Relationships
Love & Attachment
How to Find Lasting Happiness in Relationships
Importance of Leisure
The 3 Gunas
The Pendulum of the Mind
How to Have Leisure with Happiness
Questions & Answers
What is Spirituality?
7 Stages of Knowledge
Yams & Niyams
Questions & Answers
What is ‘Lifestyle’?
Key Components for a Balanced Lifestyle
The 4 Stages of Life
Yogic Lifestyle - Yamas & Niyamas
The 5 Yamas
The 5 Niyamas
How to Achieve Lasting Happiness/ Peace?
Meet Your Teacher,
Ram Jain was born in India in a Jain family with rich traditions. He started learning yoga when he was about 8 years old and has been practicing for the last 34 years. Ram began online yoga training in 2017 to make traditional yoga practices and knowledge more accessible. Today, the Arhanta Online Academy offers dozens of comprehensive online courses with in-depth video demonstrations and lifetime support that enable practitioners to enhance their skills and empower others from anywhere in the world.
"I was trained in the tradition of Swami Sivananda. I received a solid foundation in ancient scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras." -Ram Jain.
You will be getting a refined course developed by Ram Jain with his teaching experience of 20+ years. You will have lifetime access to all materials, updates and teacher support.
Lifetime Access & Support
Complete when you want, get access to regular updates
Money Back Guarantee
Great Experience or Your Money Back!
We want you to be satisfied. So, if you don't like our course for any reason, you can ask for a full refund anytime within 30 days of your purchase.
This means you can try the course for a full 30 days & if you decide it is not right for you just send us an email at the end of the 30th day and get a prompt full refund.
About Arhanta Yoga
"I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!"- Ram Jain.
Arhanta Yoga is a well-established yoga school providing traditional yoga education with a modern approach. We have two reputable yoga ashrams in India & The Netherlands, which serve more than 1000 yoga students annually.
At Arhanta, we have been providing internationally accredited yoga teacher certifications since 2009. More than 12000 yoga teachers from over 100 countries have been certified at our ashrams. Our extensive teacher training experience has helped us create the best-of-class training.
Frequently asked questions
Arhanta’s Online Academy offers specialized training courses which you can study from anywhere and at any time. This Online Happiness Course is a guided, self-paced mini-course which provides yogic principles and techniques that’ll help you boost happiness and improve your overall well-being. Study from the comfort of your couch and discover the secret to a happy life.
All of our online courses allow you to learn at your own pace and replay the videos as often as you want. You will also have lifetime access to the course videos and materials after completion.
Once you have signed up and enrolled for the course, you can start! The Arhanta Online Academy also provides lifelong access, which means that you can even start the course six months after enrolling.
All Arhanta Online Academy students receive unlimited teacher support. This means that if you have any course-related questions, you can contact the teacher directly using the inbuilt messaging system in the learning portal.
You will have lifetime access to the course materials and to all future updates.
After you press "Get Access" you will be redirected to the payment page. You will then be asked to make an account with your email id and name. Once you have paid the course fee, the logins to your Arhanta Online Academy profile will be emailed to you within five minutes.
Yes! We accept payment with debit cards, iDeal, Sepa bank transfers, or Sofort.