Become a Postnatal Yoga Teacher
Learn to Heal, Strengthen, and Empower Women After Birth in Our Certified 20-Hour Postnatal Yoga Teacher Training—Online and Self-paced.
Course Rating: 4.9
Course Language: English | Course Manual: English
Postnatal Yoga Teacher Training
Continue your Pregnancy Yoga education and learn how to guide mothers after childbirth and beyond as a certified Postnatal Yoga Teacher.
The postpartum journey challenges new mothers physically, mentally, and emotionally. Our 20-Hour Postnatal Yoga Teacher Training gives you the advanced skills to safely lead moms through recovery, helping them return to their practices and rebuild their strength and confidence.
Led by expert Pregnancy Yoga Teacher Lucia Seglie, this online Postnatal Yoga course is the perfect next step for yoga teachers, midwives, doulas, or anyone passionate about supporting women through postpartum recovery.
After completing this program, you will have the practical skills to safely teach Postnatal Yoga worldwide, offering modifications that make each student feel supported in their practice. You'll also receive a Postnatal Yoga certification accredited by the Yoga Alliance, counting toward 20 Continuing Education hours.
Why Become a Certified Postnatal Yoga Teacher?
Both Pre- and Postnatal Yoga are a vital lifeline for new mothers, supporting their physical recovery and emotional well-being. With this Postnatal Yoga certification, you'll be able to create powerful programs tailored to women and their changing bodies.
Many new mothers step away from their mats after giving birth. By offering Postnatal and Mom and Baby Yoga classes, you can draw them back, creating a supportive community where they feel seen and understood.
This training will also improve your teaching across all classes. With the skills you learn, you'll be able to offer safe, effective modifications for postpartum students in any yoga setting, expanding your reach and impact as a yoga teacher.
Why Arhanta?
Benefits of our Online Training include:
Learn from authentic Indian yoga teachers with a heritage of 5 generations
Two reputed yoga ashrams in India &The Netherlands
Providing internationally accredited yoga certifications since 2009
Here’s what people are saying about the course
Sacha
Fitness Instructor
"A great addition to my prenatal teacher training. I am amazed at how much I learnt about teaching Postnatal Yoga in such a short period. I strongly recommend this course."
Callie
Teacher
"I am very satisfied with this course. It gave me knowledge and confidence to teach Postnatal Yoga. Lucia is an excellent teacher."
Wynne
Yoga Teacher
"It is a short course but full of amazing information. The assignments gave me confidence in my teaching skills."
20-Hour Postnatal Yoga Teacher Training
Some key features of our online training program:
BECOME A CERTIFIED TEACHER
Teach worldwide with accredited Postnatal Yoga teacher certificate
Study on Your Own Schedule
100% online course. Finish the course at your own pace
POST COURSE SUPPORT
We offer you a continuing relationship with advice and support after your course
Is This Course for You?
See below if this course is suitable for you:
Yes
No
What you will learn
Below is a summary of what you will learn in this 20-hour online Postnatal Yoga Teacher Training course:
What You Will Gain
This Postnatal Yoga Teacher Training is also online. This means that you can study anywhere, anytime, at your own pace. Our online courses also include lifetime access and teacher support to help guide you at every step of your journey.
Get a free illustrated E-book of essential pregnancy yoga poses from Prenatal Expert Lucia Seglie.
Arhanta online trainings
In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.
I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.
The outcome surprised us all. Within the first six months, more than a thousand practitioners had already enrolled in our online training program.
Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.
Benefits of Our Online Training
1.
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
2.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
3.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
4.
Lifelong Access
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
5.
More Affordable
Our online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.
Our Knowledge - Excellence
We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.
Our Professionalism - Standards
At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.
Online Graduates Reviews