85-Hour Prenatal Yoga Teacher Training

Build your teaching skills and learn how to guide moms-to-be to a happier, healthier pregnancy in this Prenatal Yoga certification—study online at your own pace, with expert guidance. 

Course Rating: 4.9

Course Language: English | Notes: English, Italian, Spanish, German

Subtitles: EnglishItalian

Prenatal Yoga Teacher Training

Prenatal Yoga Certification

Want to expand your yoga teaching skills and make a profound impact on motherhood? Our 85-Hour Prenatal Yoga Teacher Training gives you the knowledge, skills, and confidence to guide women through one of life's most beautiful journeys.

Led by expert Prenatal Yoga Instructor Lucia Seglie, this online Prenatal Yoga certification course is designed for both experienced yoga teachers and dedicated practitioners who want to specialize in supporting pregnant women. Lucia will guide you through the unique needs of expectant mothers and teach you how to create safe, nurturing yoga experiences for all three trimesters of pregnancy.

At the end of this course, you will have the knowledge to safely build Prenatal Yoga classes from scratch and offer modifications and hands-on adjustments to ensure each mom feels strong and supported in her practice. You'll also receive a Prenatal Yoga certification accredited by the Yoga Alliance, counting toward 85 Continuing Education hours.

Online Prenatal Yoga Teacher Training

Why Arhanta?

Benefits of our online training include:

Living Yoga for 5 Generations

Learn from authentic Indian yoga teachers with a heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India &The Netherlands

 21000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009

Yoga Alliance
International Yoga Association
CRKBO
International Yoga Federation
NRTO Quality Mark

Here’s what people are saying about the course

Shivantika
Shivantika

Fitness Instructor

"Lucia is a very experienced teacher. She explains in detail what happens in the body and mind of a pregnant student. Lucia gives you all the knowledge you need to feel safe and ready to teach and guide the students. I really liked the course. So informative, clear, and the best version of online classes. "



Nejra
Nejra

Teacher

"As a yoga teacher who started the course 4 months pregnant, I loved this course both as a yoga student and a future prenatal teacher. Well organized and presented, an engaging and inspiring course - covering a lot beyond the asanas. And Lucia was always available to answer questions!"


Melina
Melina

Yoga Teacher

"With this course, I feel like I have all the knowledge necessary to teach prenatal yoga. It gives all the background information and valuable information on how to get into poses and out of them. I also appreciate the variations given and alternatives for poses."




Prenatal Yoga Training

Some key features of our online training program:

Fully accredited training

Teach worldwide with Yoga Alliance accredited Yoga teacher certificate

Study on Your Own Schedule

Complete our 100 % online course at your own pace

full teacher Support

Get dedicated teacher support throughout the training

Lifetime Access

You’ll have access to all course materials whenever you need them—forever

Follow Your Passion

Gain all the skills you need to confidently lead your own classes

Enroll Risk Free

30-day full refund guarantee—no questions asked

Is This Course for You?

See below if this course is suitable for you:

Yes

  • You are looking for in-depth training
  • You want to deepen your knowledge
  • You value a dedicated peer community

No

  • You are looking for a quick online certification
  •  You want only a basic level of knowledge
  • You don't need a peer community

What you will learn

Here is an overview of what you will learn in this 85-Hour Prenatal Yoga Teacher Training online course:

  • Pregnancy yoga & it's benefits
  • Yogic philosophy for pregnant women
  • How to prepare class materials & use props
  • Fundamentals of pregnancy-specific anatomy
  • Advanced adjustments for pregnancy asanas
  • The different hormonal stages
  • How to build a class for different body types
  • Asana modifications & variations 
  • Safety guidelines for specific pregnancy issues 
  • Proper use of props during pregnancy 
  • Advanced sequencing
  • Hands-on assists during pregnancy
  • Special relaxation & breathing exercises
  • Business aspects of prenatal yoga

Get a free illustrated E-book of essential pregnancy yoga poses from Prenatal Expert Lucia Seglie.

Arhanta online trainings

In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.

 I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.

The outcome surprised us all. Within the first six months, more than a thousand practitioners had already enrolled in our online training program.

Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.

Arhanta Online Training Course

Benefits of Our Online Training

1.

Added Flexibility and Self-Paced Learning

Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.

2.

Unlimited Access to Online Videos

This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.

3.

Unlimited Personal Support

Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.

4.

Lifelong Access

Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.

5.

More Affordable

 Our online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.

Our Knowledge - Excellence

We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.

Our Professionalism - Standards

 At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.

Online Graduates Reviews

Prenatal Yoga Teacher Training Certification Online | Arhanta Yoga