Yoga Retreat Europe

Yoga Retreat Netherlands, Europe

5 Nights / 6 Days

Join our yoga retreat at our Yoga Ashram in Netherlands. This retreat is designed for the people who are seeking to rejuvenate physically, mentally, spiritually. This retreat combines guided practices of yoga (Hatha Yoga and Yin Yoga), Pranayama and meditation, self reflection & periods of silence. You will enjoy daily walks along with personal free time in the serene atmosphere of the yoga ashram in the beautiful countryside of Netherlands.

Is this retreat for you?

  • Do you need to unwind, relax & energize?
  • Do you want to experience ashram lifestyle with Indian yoga teachers?
  • Do you want to have some peaceful time in a serene location?

Yoga Retreat Europe Dates 2019

We offer retreat programs at our yoga ashram in Netherlands for a period of 6 days / 5 Nights.

 22 July – 27 JulyAvailable

Yoga Retreat Costs

Arhanta Yoga retreat is a non luxurious retreat. It aims to provide an opportunity for self inquiry in a simple and minimalist ashram environment. This also helps us to keep the retreats affordable for everyone. The costs include accommodation, three vegetarian meals, all pranayama, yoga & meditation classes.

 Dormitory€ 390
Double Shared€ 490
Single Room€ 560

 

Program Overview

  • Daily two Yoga classes (Hatha Yoga & Yin Yoga)
  • Daily guided meditation class
  • Daily guided pranayama practice
  • Daily guided walks
  • Simple and comfortable living, surrounded by peaceful nature
  • Daily three pure vegetarian (and vegan friendly) meals (breakfast, lunch & dinner) and herbal tea.

*Seats are limited as we only take small groups for the yoga retreat programs.
*Guests are free to choose to follow the full program or to skip some activities.

Meet the Teacher

Omkar Jain is an experienced yoga teacher trainer with teaching experience of over 5,000 hours. He has been teaching at Arhanta Yoga since 2011 and has become an essential member of the team.

Omkar was born and raised in India, and grew up with traditional values. He has studied with various reputed teachers like Saraswathi Rangaswamy (daughter of Sri. Pattabhi Jois). His classes are fun and challenging for students of all levels. He teaches with focus, discipline and humor at the same time. His ability to comprehensively transmit knowledge helps students to mature into confident teachers.

 

 

Retreat Location

The retreat will take place at our yoga ashram in Netherlands. The ashram is located in picturesque countryside of Achterhoek, Gelderland. The area is popular with nature lovers. There are numerous places to go long walks.

Daily Schedule

07:00 – 8:00 Pranayama & Meditation
08:00 – 9:00Breakfast
10:00 – 11:30Hatha Yoga class
11:30 -12:30Lunch
13:00 – 15:00Silent Period
15:00 – 17:00Walks in Nature
17:30 -18:30Dinner
19:00 – 20:00Yin Yoga class
20:00 – 22:00Silent Period
22:30Lights Out

Hatha Yoga Class

You will get a 90 minute classical Hatha Yoga class everyday. This class is suitable for practitioners from all levels. In this class you will get personal guidance from Omkar Jain.

Yin Yoga Class

Every evening you will practice gentle yin yoga with Omkar. This 60 min class will help you stretch your ligaments and fascia. It is common that you might feel emotional release in this class.

Silent Periods

Everyday there will be silent periods where complete silence will be observed. This will help you to find inner peace and reflect on your inner thoughts. You can also engage yourself in various activities like reading, sketching, walking or meditating in this period.

How to register

  • Please fill and send Registration form  by email to [email protected]
  • Once accepted you will receive payment instructions to send a deposit of 100 euros to confirm your registration.
  • Balance payment will be due 4 weeks before your arrival.

What to bring

  • Yoga mat / cushion (also available at the ashram at reasonable prices)
  • Comfortable clothing
  • Shoes for walks, slippers for inside ashram
  • Writing material
  • Toiletries & towels
  • A torch and an alarm clock

Arhanta Yoga Retreat Reviews:

“I had a great time at the Arhanta Yoga retreat. The yoga classes and meditation practices were really high quality. The teachers were very helpful and experienced. I have been to many ashrams but this one is special and authentic, the surroundings of the ashram are perfect for a relaxing retreat. “, Maria, Italy.

“The Arhanta Yoga Retreat was a very relaxing and eye opening experience for me. I feel more healthy and energetic after only such a short period, thanks to nutritious diet and the regular yoga classes. The teachers are great, food is yummy and the location is just perfect. The group was small so we got a lot of personal attention and time from the teachers, I can highly recommend it! ” Oscar, Spain.

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