5 Nights / 6 Days
Join our yoga retreat at our Yoga Ashram in the Netherlands. This retreat is designed for the people who are seeking to rejuvenate physically, mentally, and spiritually. This retreat combines guided practices of yoga (Hatha Yoga and Yin Yoga), Pranayama and meditation, self reflection & periods of silence. You will enjoy daily walks along with personal free time in the serene atmosphere of the yoga ashram in the beautiful countryside of the Netherlands.
We offer retreat programs at our yoga ashram in Netherlands for a period of 6 days / 5 Nights.
|22 July – 27 July||Available|
Arhanta Yoga retreat is a non luxurious retreat. It aims to provide an opportunity for self inquiry in a simple and minimalist ashram environment. This also helps us to keep the retreats affordable for everyone. The costs include all taxes, accommodation, three vegetarian meals, and all pranayama, yoga & meditation classes.
|Double Shared||€ 490|
|Single Room||€ 560|
* Guests are free to choose to follow the full program or to skip some activities.
* Years of yoga practice is not needed to enjoy the retreat.
Omkar Jain is an experienced yoga teacher trainer with teaching experience of over 5,000 hours. He has been teaching at Arhanta Yoga since 2011 and has become an essential member of the team.
Omkar was born and raised in India, and grew up with traditional values. He has studied with various reputed teachers like Saraswathi Rangaswamy (daughter of Sri. Pattabhi Jois). His classes are fun and challenging for students of all levels. He teaches with focus, discipline and humor at the same time. His ability to comprehensively transmit knowledge helps students to mature into confident teachers.
The retreat will take place at our yoga ashram in the Netherlands. The ashram is located in the picturesque countryside of the Achterhoek, Gelderland. The area is popular with nature lovers, there are numerous places to go for long walks.
|07:00 – 8:00||Pranayama & Meditation|
|08:00 – 9:00||Breakfast|
|10:00 – 11:30||Hatha Yoga class |
|11:30 – 12:30||Lunch|
|13:00 – 15:00||Silent Period|
|15:00 – 17:00||Walks in Nature|
|17:30 – 18:30||Dinner|
|19:00 – 20:00||Yin Yoga class|
|20:00 – 22:00||Silent Period|
Hatha Yoga Class
You will get a 90 minute classical Hatha Yoga class everyday. This class is suitable for practitioners from all levels. In this class you will get personal guidance from Omkar Jain.
Yin Yoga Class
Every evening you will practice gentle Yin Yoga with Omkar. This 60 min class will help you stretch your ligaments and fascia. It is common that you might feel emotional release in this class.
Everyday there will be silent periods where complete silence will be observed. This will help you to find inner peace and reflect on your inner thoughts. You can also engage yourself in various activities like reading, sketching, walking or meditating in this period.
“I had a great time at the Arhanta Yoga retreat. The yoga classes and meditation practices were really high quality. The teachers were very helpful and experienced. I have been to many ashrams but this one is special and authentic, the surroundings of the ashram are perfect for a relaxing retreat.” Maria, Italy.
“The Arhanta Yoga Retreat was a very relaxing and eye opening experience for me. I feel more healthy and energetic after only such a short period, thanks to nutritious diet and the regular yoga classes. The teachers are great, food is yummy and the location is just perfect. The group was small so we got a lot of personal attention and time from the teachers, I can highly recommend it!” Oscar, Spain.
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