- Worldwide Accredited Certificate
Online Yin Yoga Teacher Training | 75-Hours Course
Learn to teach and practice authentic Yin Yoga for all levels
With his 26 years of teaching experience, Dr. Ram Jain will share with you the latest principles to overcome challenges on the mat & help others benefit from Yin Yoga.
- 4.9 out of 5 ratings
Course Language: English | Subtitles: English
Notes: English, Dutch, German, Italian, French, Spanish
Online Yin Yoga Teacher Certification
If you are looking for a yin yoga teacher training online that combines traditional yoga wisdom with modern anatomical understanding, this course offers a structured and practical path. In this 75-hour Yin Yoga Teacher Training, Dr. Ram Jain shares over 26 years of teaching experience to help you practice and teach Yin Yoga safely for all levels. Having trained thousands of yoga teachers since 1998, he combines traditional yoga knowledge with current scientific insight to guide both dedicated practitioners and aspiring teachers.
This online training builds a strong foundation in Yin Yoga from day one. You begin with the history, purpose, and core principles of Yin Yoga, then learn how the practice affects connective tissue, fascia, and skeletal variation. With Dr. Ram’s guidance, you’ll study 65 Yin Yoga poses in detail, including modifications, prop use, functional alignment, and sequencing for different body types and experience levels.
Arhanta’s online Yin Yoga Teacher Training is self-paced, but it still includes active support and a learning community to help you grow with confidence. During regular live sessions, you can ask Dr. Ram about poses, teaching challenges, modifications, or student concerns. This 75-hour online yin yoga teacher training is accredited by Yoga Alliance and counts toward continuing education hours for eligible teachers.
Why Choose Arhanta
Choosing a yoga teacher training is no longer about finding a certificate. It is about choosing an educational system you can trust.
Living Yoga For 5 Generations
At Arhanta, you will learn directly from experienced yoga teachers from India with an extended heritage of 5 generations. You will receive accurate and authentic teachings directly from studying the original scriptures in Sanskrit.
Experienced Yoga School
Arhanta Yoga is an experienced yoga school providing professional yoga education since 2009 in the traditional system with a modern approach. We have two reputed yoga ashrams in India & The Netherlands that serve over 1000 yoga students annually.
24000+ Yoga Teachers Certified
Arhanta provides internationally accredited yoga teacher certification training in India & The Netherlands. We have certified over 24000 yoga teachers from 94 countries. Our extensive teacher training experience has benefited us in building one of the best programs available in the field.
Student-Centric Training
At Arhanta, we keep a 1:8 teacher-student ratio to ensure that you receive personal guidance and proper attention throughout the training.
what Students are saying
“Thank you very much! Our teacher explained yin yoga poses, philosophy, and how to be a teacher deeply. It was easy to follow and included all the necessary information. Asking my questions with messages helped me a lot. I wish all the Yin Classes were like topic six under the sequencing module, a full-length class with our teacher. His approach was based on anatomy rather than meridians. Namaste!”
“The course was very informative, many bonuses that other courses don’t have. The teacher Ram is very thorough when he explains with a humorous twist sometimes. The team was always very helpful and quick to respond to my message, this was a great experience! I can strongly recommend taking this trainer class!”
“Video support for all classes felt as if I was there. Detailed written courses on all subjects seen during the classes. Quiz exercises after each chapter to evaluate our understanding and knowledge level. Explanations are very easy to understand for everyone. Their teaching method is simple and clear. I highly recommend this 75-hours Yin Yoga training.”
Meet Dr. Ram Jain, PhD (Yoga),
Namaste,
I am Dr. Ram Jain, PhD (Yoga), founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.
Growing up in a family where yoga has been our way of life for five generations has given me a unique perspective on these ancient practices. My training in the Sivananda tradition and intensive study of sacred texts at Vedic school—from the Upanishads to the Yoga Sutras—allows me to share yoga’s profound principles in clear, practical ways.
As an ERYT-500 & YACEP certified instructor, my mission has always been to make yoga’s authentic teachings accessible to all—whether through our online academy, in-person trainings, or my Amazon bestseller “Hatha Yoga for Teachers & Practitioners.” To date, our yoga ashrams in India and the Netherlands, along with our online academy, have guided over 24000 teachers to certification.
I hope this course gives you the same joy and depth of understanding that yoga has brought to my life and my family for generations.
Dr. Ram Jain, PhD (Yoga)
(ERYT-500 & YACEP with 50,000+ hours of teaching experience)
Our Teaching Approach
Benefit from 5 Generations of Yoga Heritage
Our approach to teaching yoga comes from five generations of lived experience. We’ve learned that every student is unique, shaped by their physical abilities, personal goals, and inner journey. This understanding guides how we teach at Arhanta.
We don’t believe in rigid, one-size-fits-all alignment. Instead, we recognize that each body tells its own story. You’ll learn to guide students with this same awareness, understanding their needs and helping them find their best expression of each pose. While we honor yoga’s traditional roots, we teach these principles in ways that speak to modern practitioners.
At Arhanta Yoga, we help you develop more than teaching skills. You’ll gain deep knowledge of yoga’s philosophy, build genuine confidence, and discover your authentic voice as a teacher and practitioner.
Is This Course For You?
This training is designed for teachers, instructors, and practitioners who want to deepen their discipline through flexible online learning.
See below if this program is right for you:
Yes
- You are looking for in-depth training
- You want to deepen your knowledge
- You value a dedicated peer community
No
- You are looking for a quick online certification
- You want only a basic level of knowledge
- You don't need a peer community
75-Hour Yin Yoga Teacher Training
Here’s what you get when you enroll in our Yin Yoga Teacher Training:
Worldwide Accredited Certification
Your 75-hour Yin Yoga certification from Arhanta Yoga is recognized worldwide by Yoga Alliance and major yoga organizations. Start teaching with confidence anywhere in the world.
Strong Yin Yoga Foundation
Master the core foundations of Yin Yoga, from its origins to modern practice. Learn 60+ poses, understand meridians and fascia, and discover how to apply yin principles both on and off the mat.
Expert Teaching Skills
Learn directly from Master Teacher, Dr. Ram Jain, with his five generations of yoga heritage. Through detailed pose instruction and live class recordings from our ashram, you’ll develop your teaching voice and master props and modifications for all levels.
Essential Yin Anatomy
Go beyond basic anatomy to explore fascial networks, skeletal variations, and the specific effects of long holds. This curriculum covers anatomy based alignments, adjustments, and modifications for different students.
Expert Support & Lifetime Access
Connect with teachers throughout your training and join our student discussion groups to develop your skills further. Return to all materials—60+ pose tutorials, class recordings, and teaching resources—whenever you need them.
What You will Learn
This self-paced program provides advanced training on the theory and practice of traditional Yin Yoga, including:
65 Yin Yoga Poses
You will have an in-depth understanding of the alignments, instructions, physical and energetic benefits, contraindications, and variations of the 65 Yin Yoga poses for the upper and lower body. You will also learn how to practice and teach these asanas efficiently, bringing balance back to the body’s energy channels and releasing physical tension.
Yin Yoga Philosophy
Anatomy & Physiology
Yin Yoga focuses on releasing tension by targeting the deepest layers of the body. This program covers the anatomy and physiology of Yin Yoga, explaining how asanas affect joints and connective tissues, improving range of motion and releasing muscle tension. You’ll study key principles like the 14 skeletal segments and 10 myofascial groups to prevent injuries and ensure safety in your practices and yoga classes.
Proper Use Of Props & Sequencing
You will discover how to use props (like bolsters, cushions and straps) effectively, while not taking the effect away from the pose. You will understand how and when to use a prop, as well as the essential principles of sequencing.
What’s Inside This Yin Yoga Online Course
We have developed and refined our course for over 13 years. Our online teacher certification course provides the most comprehensive curriculum you need.
Origin and development of Yin Yoga |
Purpose of Yin Yoga |
Understanding the concepts of yin and yang |
Yin and yang organs |
Practicing yin in life |
Intention of yin in asanas |
Taoist fundamentals |
3 bodies , 5 pranas, 7 chakras |
12 meridians |
Overview of the musculoskeletal system |
Understand the 14 skeletal systems |
Understand the 10 myofascial groups |
Effect of stretching on the body |
Tension and compression |
Connective tissue |
Bone differentiation |
Understand fascia and its importance |
Effect of Yin Yoga on fascia |
Hyaluronic acid and effect of Yin Yoga |
Understanding of pelvic girdle |
Understanding and practice of 60+ Yin Yoga poses & their variations |
Understanding 7 archetypes of all the yin poses |
Transition poses |
Right way of breathing in each pose |
Functional alignments of each pose |
Right duration of hold for each pose |
Physical and energetic benefits |
Contraindications and challenges |
The 80% rule in yin poses |
Principle of red / green / orange zone |
Purpose of props (support material) |
Right use and placement of props |
Teaching Yin Yoga |
Live Class: How to teach with Ram? (6 videos) |
How to teach the 65 Yin Yoga poses and their variations? |
How to give proper & efficient instructions? |
How to find the right voice? (tone, dynamics) |
How to communicate simply yet effectively? |
How & when to give proper adjustments / corrections? |
How to know when a student should skip the pose? |
How and when to modify the pose? |
How and when to use props? |
How to understand limitations of the student? |
How to structure a Yin Yoga class? |
How to create custom sequences? |
How to use 3 levels of self awareness during the holds? |
Online Trainings Since 2017
In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.
I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.
The outcome surprised us all. Within the first six months, more than a thousand practitioners had already enrolled in our online training program.
Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.
Benefits of Our Online Training
Added Flexibility and Self-Paced Learning
Like the best online learning experiences, this self-paced Yin Yoga training lets you study around your own schedule. Unlike many online yin yoga courses, there are no rigid deadlines, so you can complete each module at a pace that supports real learning and practice integration.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed, allowing you to grasp concepts you might miss in a traditional classroom space.
Unlimited Personal Support
Our online yoga teacher trainings comes with unlimited teacher assistance. This means you may contact the teacher with course-related questions or concerns as often as you need, even after completing the training.
Lifelong Access
Over time we tend to forget details. Arhanta’s online Yin Yoga certification gives you lifelong access to login and review the course materials anytime, for as long as you like.
More Affordable
This online Yin Yoga Teacher Training costs less than half of our ashram option. You also save on travel, lodging, and commuting expenses.
Online Graduates Reviews
What is Included
See what you will receive in our Yin Yoga certification program!
You will follow this Yin Yoga Teacher Training program on our latest online learning platform, structured just like our in-person course. The modules are interesting and interactive, divided into seven sections, each containing a series of practices.
On-Demand Videos
You will get engaging videos and class recordings on various topics where you will learn multiple concepts in detail.
Class Recordings
You will get class recordings from in-person Yin Yoga teacher training at our ashram. The recordings also feature question and answer sessions from the Ashram students and Ram.
Printable Notes
Corresponding printable notes are included with each chapter so you can follow the lessons easily.
Discussion Group
The discussion group helps you contact your peer students, ask any questions and clarify concepts you might find difficult.
Practical Assignments
Various practical assignments help you understand everything explained in the theory lectures.
Quizzes
Each chapter ends with a multiple-choice quiz. These quizzes will help you test how well you understood the lessons.
Support Calls
Private video calls with the teachers are available so you can personally ask any questions.
Worldwide accredited certification
With this certificate, you can teach Yin Yoga worldwide with greater confidence. Our online Yin Yoga certification course is accredited by Yoga Alliance, The International Yoga Association, The International Yoga Federation, and registered with the CRKBO (The Netherlands). If you are already registered with Yoga Alliance, this 75-hour training also earns you 75 CEUs (Continuing Education Units) or CERs (Continuing Education Credits).
Your Investment
Developed by Master Trainer Dr. Ram Jain, who has over 25 years of teaching experience, this comprehensive training gives you a solid foundation of Yin and how to teach it safely and effectively.
Students searching for the best online yin yoga teacher training usually compare accreditation, teaching depth, support, flexibility, and long-term access. This program is designed to deliver all five through structured modules, experienced guidance, and a certification that supports your continuing education goals.
- Pricing
What Happens After You Enroll
You receive instant access to the full training and can start immediately. You can progress at your own pace with lifetime access.
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75 Hours Training
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22 Downloadable Resources
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70+ Videos Lessons
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15 Expert Sequences with Videos
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Certificate of Completion
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Lifetime Course Access
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Lifetime Teacher Support
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Access to Regular Updates
Lifetime Access
- Lifetime Access
Buy now, complete anytime
...
No hidden fees. 30-day guarantee
Who is this Yin Yoga training for?
Our Yin Yoga training is perfect for anyone passionate about practicing or teaching Yin Yoga. This includes:
- Yoga teachers who want to offer Yin Yoga classes
- Practitioners who love Yin Yoga and want to advance their skills and knowledge
- Experienced instructors looking to continue their education or gain new insights
- New instructors looking for guidance and support
- Educators from a similar line of work (school teachers, gym/pilates instructors) looking to add Yin classes to their work field
How long does this 75-hour online Yin Yoga Teacher Training take to complete?
When does this training start and end?
What can I do after this course?
Will this course certify me as a Yin Yoga instructor?
Do you need to be certified to teach Yin Yoga?
Can I teach after just 75 hours of training?
Is this online yin yoga teacher training accredited by Yoga Alliance?
Can I buy a teacher's insurance after this course?
What's the difference between Yin Yoga and Restorative Yoga?
What makes this training different from other online yin yoga courses?
Is this course suitable for beginners as well as certified teachers?
Can this course count toward Yoga Alliance continuing education?
How is this course different from shorter online yin yoga courses?
Can I take this course even if I do not want to teach professionally?
How does this course compare with a residential yoga teacher training in India?
What kind of support do I receive during the course?
How do I prepare for and access the online training?
Are there any age limits or health requirements for this course?
I am not very flexible, is it a problem?
Can I do this course without previous yoga education or experience?
I don't understand English well, can I follow the course?
Is there a required reading list before I start the training?
Can I do this training if I am pregnant?
What equipment or space do I need for the online yoga classes?
Do I need any special software to participate in the training ?
Can I do this course if I don't want to teach Yin Yoga?
Which yoga style will be taught?
Will I receive feedback on my practice during the course?
Are there any calls with the teachers?
Can I contact the teachers after the course?
Can I access the course materials after completing the training?
How can I make up for missed sessions in live online classes?
How can I make up for missed sessions in live online classes?
Can I pause my training if something comes up?
Do you have a community or forum for students?
Can I buy the course now and start at a later date?
Are there additional costs involved in this training?
What is the refund policy?
Can I get an invoice for my accounts?
Read More Reviews
An Excellent Course
An excellent course – very thorough and logical to follow. Would enjoy more teachings from Ram. Am delighted with the experience. Regular updates and support available at all times. Thank you.
This Course Was Well Build
In times of covid 19 it was a really good chance for me, to study yin yoga online. This course was well build, had a lot of information and had a large share of practice. afterwards i felt well able to teach yin yoga Thank you!
Highly Qualitative Information
Clear Explanation
Clear explanation, much info about adjustments and when & why to make which adjustments (very important!), basic explanation of chakra’s, meridians and body-skeleton. Ram is a very good and patient teacher. Very happy I took this course! Thank you!!
Awesome Course!
Well organized and structured. Simple to follow but complete. The course is very exciting. I would participate in other online courses from Ram. Namastè
