Become a Certified Restorative Yoga Teacher

Restore Health and Join Our Worldwide Accredited 75-hour Restorative Yoga Teacher Training

Course Rating: 4.9

Course Language: English |  Notes: English, Italian, Spanish, German

Become Restorative Yoga Teacher

Restorative Yoga Teacher Training

Become a certified and confident Restorative Yoga teacher and complete the course at your own pace. This premium online course is created by Lucia Seglie with her 11 years of teaching experience and with over 800 hours Hatha Yoga and therapeutic yoga teaching experience.

Restorative Yoga Teacher Training Course Online

Why Arhanta?

Our online course gives you some unique benefits

Living Yoga for 5 Generations

Learn from authentic Indian yoga teachers with a heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India &The Netherlands

 18000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009

Yoga Alliance
International Yoga Association
International Yoga Federation
NRTO Quality Mark

Here’s what people are saying about the course


Fitness Instructor

"I am studying the online Restorative course. I am thrilled! The teacher is available, attentive, humane and she creates a truly relaxed and pleasant atmosphere during the course and for the self recorded class. Her explanations are clear. Highly recommended! Restorative Yoga is helping me to improve my classes and my professional carrier."



"I took the Restorative Yoga course with Lucia, my teacher. She opened a new world to me. Her lessons are a journey of physical and mental well-being, and a time when one can have an introspection. If you try it, you won't be able to do without it. Exceptional experience. Professional videos, shots suitable for online learning. Excellent support even after the course, till today if I have questions or doubts i can reach her easily."


Yoga Teacher

"Lucia is really fantastic. The course is well done and very professional. She is very prepared, empathic and available. She transmits a passion for discipline and accompanies you with sweetness and calm on a path of discovery and personal growth, especially in such a delicate phase of life we are living now."

75-hour Restorative Yoga Teacher Training

Some key features of our online training program:


Teach worldwide with accredited Restorative Yoga teacher certificate

Study on Your Own Schedule

100% online course. Finish the course at your own pace


We offer you a continuing relationship with advice and support after your course

Is This Course for You?

See below if this course is suitable for you


  • You are looking for in-depth training
  • You want to deepen your knowledge
  • You can schedule at least 6 hours a week on study
  • You value a dedicated peer community


  • You are looking for a quick online certification
  •  You want only a basic level of knowledge
  • You can not schedule even 6 hours a week on study
  • You don't need a peer community

What you will learn

Here is an overview of what you will learn in this 75-Hour Restorative Yoga Teacher Training course

  • Learn and understand the concept of Restorative Yoga
  • 30 restorative asanas in detail, including variations, benefits and corrections
  • Learn how to use props effectively
  • Therapeutic Restorative Yoga applications
  • Discover the latest scientific research about the benefit of deep relaxations, mindfulness and stress consequences
  • Teach the specific pranayama for restorative class
  • Learn new tools to teach deep relaxation classes
  • Learn how to create a specific de-stress classes for busy life
  • Understand a specific ancient sutras related to Restorative philosophy
  • Learn how to teach Restorative Yoga on-line/remotely with home support system
  • Special relaxation and breathing exercises
  • How to renew and recharge your-self with the Restorative Yoga practice
Restorative Ebook

Get our Restorative Yoga e-book for free

 Feel more calm and relaxed with our e-book containing 3 Restorative Yoga sequences

Arhanta online trainings

In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.

 I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.

The outcome surprised us all. Within the first six months, more than a thousand students had already enrolled in our online training program.

Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.

Arhanta Online Training Course

Benefits of Our Online Training


Added Flexibility and Self-Paced Learning

Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.


Unlimited Access to Online Videos

This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.


Unlimited Personal Support

Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.


Lifelong Access

Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.


More Affordable

 Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.

Our Knowledge - Excellence

We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.

Our Professionalism - Standards

 At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.

Online Graduates Reviews

Restorative Yoga Teacher Training Certification Online | Arhanta Yoga