Become a Certified Kids &
Teen Yoga Teacher
Inspire Young Lives Join our Premium 50-hour Online Teen & Kids Yoga Teacher Training Certification
Course Rating: 4.9
Course Language: English | Course Manual: English
Teen & Kids Yoga Teacher Training
Learn to teach yoga to kids and teens skillfully. This course is an in-depth program with over 24 ready-to-use yoga classes, suitable for your younger students and a complete guide to creating comprehensive, engaging and fun Kids Yoga classes. With this course, you can become a certified and confident Kids & Teen Yoga teacher on your own schedule. This premium online course is created by Marzia Bendotti with over 12 years of teaching experience.
This practical course offers a time-tested method for teaching Kids & Teens Yoga classes. It will empower you to teach creative yoga classes to children & teens, whether you teach at school, in your own studio, or at home.
Our online course gives you some unique benefits
Learn from authentic Indian yoga teachers with a heritage of 5 generations
Two reputed yoga ashrams in India &The Netherlands
Providing internationally accredited yoga certifications since 2009
Here’s what people are saying
"Marzia is a very well prepared teacher. She has that special sensitivity to get in tune with her students. Her Kids Yoga classes are very interesting and creative. I loved every bit of this course!"
"In Marzia, I found the ideal teacher with the right mix of firmness and sweetness. Her attention to her students and her precision in teaching make her an exceptional teacher who will make you grow not only professionally but also on a personal level."
"Marzia is a wonderful teacher and a guide, above all, a wonderful person. She is very well prepared, always smiling and helpful, and can make you fall in love with yoga and the experience of teaching kids & teenagers."
50-Hour Teen & Kids Yoga Teacher Training
Some key features of our online training program
Fully CERTIFIED Training
Teach worldwide with our accredited Children &Teen Yoga teacher certificate
Study On Your Own Schedule
100% online course. Finish the course on your own pace
Full Teacher SUPPORT
We offer you a continuing relationship with advice and support after your course
Who Is This Course For
Why Teach Kids Yoga
“KIDS YOGA by Marzia” is a method that considers children's strengths, critical issues and needs. One topic covered in this course is stress management for children and how effective and helpful yoga can be.
If you work with children as a teacher or therapist or if you have children, you can observe how overcharged and overbooked their life is. Yoga can be beneficial in giving children the right tools to control what’s going on in their life and manage their inner responses.
The course deals with another important topic: developing an educational model that helps children grow with strength and courage. Anyone working with children has an enormous responsibility and should implement a teaching and evaluation system that considers children’s emotions.
In recent years, a new line of research has developed: Warm Cognition. Our brain fixes all kinds of information together with emotions, and emotions, in turn, affect attention, memory, and understanding.
Yoga practice helps develop awareness and promotes in children the recognition of one’s personality. It’s a growth path that allows children to answer the question: Who am I?
In this sense, a well-educated Kids Yoga teacher can play a tremendously important educational role.
Why Teach Teen Yoga
“YOGA FOR TEENS” is a method that is born from observing the unique needs of teenagers.
One topic covered in this course is stress management for teens and how effective and helpful yoga can be. Yoga can be beneficial in giving teens the right tools to control what’s happening in their life and manage their inner responses.
The course deals with another important topic: The effects of changing the body. Yoga practice helps teenagers develop an awareness of their bodies and promotes the process of recognizing their own personalities. It’s a growth path that allows children to answer the question: Who am I?
Anyone working with teens (and children, of course) has an enormous responsibility and should implement a teaching and evaluation system that considers emotions. Through the course, you’ll develop an educational model to help teens grow with strength and courage.
What you will learn
Here is an overview of what you will learn in this 50-hour online Teen & Children's Yoga Teacher Training Course
Kids Yoga Curriculum Overview
The course is divided into 3 sections
In SECTION A, you’ll go through detailed information on how yoga can be part of general education, enriching and giving value to every single child, guiding each individual towards the recognition of the main aspects of his own personality; you’ll learn how yoga practice can change according to age, as well as shared goals and differences between yoga and any other physical activity. This information will be beneficial in explaining to parents why they should send their kids to yoga.
In SECTION B, you’ll learn how to create comprehensive, engaging, fun yoga classes. You will learn to use opening and closing activities, games and fairy tales with asanas, breathing exercises, short meditations and guided relaxations specially designed for kids & teens.
You can put everything into practice using the ready-to-use classes available in this teacher training. At the end of the course, you can create your own kids yoga classes, using your imagination, skills, and ideas within a working and tested model.
SECTION C is the detailed didactic section, where you’ll find a complete program for children ages 5 to 7 and ages 8 to 10. You'll be presented with a complete program to teach classes for three months!
You will learn to give your students a wonderful yoga experience you’ll design especially for them! And that children are like sponges and probably one day, you’ll be surprised to see them in a child’s pose to feel calm and relaxed or use a breathing exercise to eliminate fear.
But that’s not all!
Teaching yoga to children is a journey within yourself and it will take you inside yourself and beyond.
Teen Yoga Curriculum Overview
Discover the art of teaching yoga to kids & teens
Get free access to the exclusive podcast with master teacher Marzia Bendotti
Arhanta online trainings
In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.
I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.
The outcome surprised us all. Within the first six months, more than a thousand students had already enrolled in our online training program.
Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.
Benefits of Our Online Training
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.
Our Knowledge - Excellence
We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.
Our Professionalism - Standards
At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.