- 21-day Residential Training
Yoga Teacher Training India
Become a confident, certified yoga teacher through 21 intensive days of structured training at a traditional Indian ashram.
Looking for an authentic yoga teacher training India experience? At Arhanta Yoga, it means a 21-day, 200-hour residential Hatha yoga teacher training at our 17-acre ashram near Khajuraho, Central India. The course is accredited by Yoga Alliance and other international bodies, and it is led by Indian teachers from a family with five generations of yoga heritage.
Since 2009, more than 24,000 yoga teachers from 90 countries have graduated from Arhanta Yoga Ashrams. On this page, you will find everything you need to plan your yoga teacher training in India: the full curriculum, daily schedule, dates, transparent fees, accreditation details, and practical preparation tips.
Accredited by Yoga Alliance (RYT 200), the International Yoga Association, the International Yoga Federation and registered with CRKBO.
Teaching Since 2008
Indian roots. Global standards
24,000+ Graduates
Students from 90+ countries since 2008
Yoga Alliance RYS
Become eligible for RYT 200 registration
5th Generation
Learn Yoga from 5th generation teachers
Table of contents
- Yoga teacher training India at a glance
- What is a 200 hour yoga teacher training in India?
- What makes the best yoga teacher training in India?
- Meet the fouder & course Developer : Dr. Ram Jain
- Curriculum: a complete hatha yoga teacher training course
- Daily schedule at our yoga ashram in India
- 100, 200, 300 or 500 hour: which level do you need?
- Dates and fees (2026-2027)
- Our yoga ashram in India: location, food and facilities
- Rishikesh, Goa or a Khajuraho ashram?
- Accreditation explained
- How to become a certified yoga teacher in India
- How to prepare for yoga teacher training in India
- After graduation: guarantee, support and next steps
- Reviews from our graduates
- Frequently asked questions
- Start your yoga teacher training in India
- At a glance
Yoga Teacher Training India at a Glance
Our yoga teacher training India program is a residential 200-hour Hatha yoga certification course. You live, study, and practice at a traditional yoga ashram for 21 days, then graduate with a worldwide-recognized certificate that qualifies you to register as an RYT 200 with Yoga Alliance.
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Course: 200-Hour Hatha Yoga Teacher Training in India (residential)
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Duration: 21 days (three intensive weeks)
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Style: Classical Hatha Yoga (170+ asanas)
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Level: Suitable for committed students; advanced postures are not required
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Language: English (basic level is enough)
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Certification: Yoga Alliance (RYT 200), International Yoga Association, International Yoga Federation, CRKBO
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Location: Arhanta Yoga Ashram, near Khajuraho, Madhya Pradesh, India
- The foundation course
What Is a 200 Hour Yoga Teacher Training in India?
A 200 hour yoga teacher training in India is the internationally recognized foundation course to become a certified yoga teacher. At Arhanta, the 200 hours are completed in a 21-day residential immersion. You practice, study, and teach every day, and you finish with the qualification needed to register as an RYT 200 with Yoga Alliance.
This intensive format is why so many students choose a residential yoga teacher training in India over part-time study at home. Living at the ashram removes daily distractions, so you absorb more in three weeks than most people do in a year of weekend classes. Read our guide on what to expect from a 200-hour YTT for a detailed inside look.
Who This Yoga Teacher Training Course in India Is For
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You want a worldwide-recognized yoga teacher certification
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You are looking for in-depth, structured training rather than a casual retreat
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You want personal and spiritual transformation, not only physical practice
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You want to experience the yogic lifestyle at an authentic yoga ashram in India
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You value experienced teachers and an authentic lineage
You do not need previous teacher training or advanced flexibility. This is a foundation course; a genuine interest in yoga and the willingness to work hard matter far more. We recommend about a year of regular practice, but the course is fully accessible to committed beginners. If a residential stay is not possible for you, our online 200-hour yoga teacher training covers the same curriculum remotely.
- Verifiable criteria
What Makes the Best Yoga Teacher Training in India?
The best yoga teacher training in India is the one that combines authentic lineage, experienced lead teachers, internationally accredited certification, a complete curriculum, and genuine personal attention. Marketing claims are easy to make, so compare schools on verifiable facts whenever you evaluate a yoga teacher training in India; the same test applies to all yoga teacher training programs in India. Here is how Arhanta measures up.
01
Five Generations of Living Yoga Heritage
At Arhanta, you learn from Indian teachers whose family has practiced yoga for five generations, in the tradition of Swami Sivananda. The teachings come directly from study of the original Sanskrit scriptures, presented in a traditional yet non-sectarian, scientific way. This living lineage is the foundation of our yoga teacher training in India.
02
An Experienced Yoga Teacher Training School in India Since 2009
Arhanta Yoga has provided professional yoga education since 2009, with two reputed yoga ashrams in India and the Netherlands serving over 1,000 students annually. Our yoga teacher training in India has been continuously refined for more than 15 years, and Arhanta has been featured in Forbes, Yoga Journal, Business Insider, and Yoga International.
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24,000+ Certified Yoga Teachers From 94 Countries
More than 24,000 yoga teachers from 94 countries have graduated from our internationally certified yoga teacher training in India and the Netherlands, and our graduates now teach across the world.
04
Student-Centric Training With a 1:8 Ratio
We keep a strict 1:8 teacher-student ratio, so you receive individual corrections, personal guidance, and real teaching feedback throughout your yoga instructor course. Every body is different, so we teach individual alignment rather than one rigid standard for all.
- Founder & Course Creator
Learn through a system created by Dr. Ram Jain
Dr. Ram Jain, PhD (Yoga)
Dr. Ram Jain, PhD (Yoga), is the founder of Arhanta Yoga Ashrams, an ERYT-500 and YACEP with more than 50,000 hours of teaching experience.
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34 years on the path of yoga, teaching for over 23 years
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E-RYT 500 and Yoga Alliance Continuing Education Provider
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5 generations of yoga heritage in a Jain family
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Author of a Hatha Yoga book sold worldwide in 4 languages
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24,000+ students trained across 90+ countries worldwide
- Lead Teacher
Omkar Jain (E-RYT 500), Lead Teacher
Omkar Jain (E-RYT 500)
Omkar Jain leads the training with more than 15 years of teaching experience. As an E-RYT 500, he holds Yoga Alliance’s experienced-teacher designation at the highest hour level. You’ll spend most of your teaching-practice hours under his direct feedback.
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Teaching since 2009, teaching experience of over 18,000 hours
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E-RYT 500 and Yoga Alliance Continuing Education Provider
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5 generations of yoga heritage in a Jain family
- Four integrated modules
Curriculum: A Complete Hatha Yoga Teacher Training Course in India
This hatha yoga teacher training course in India covers four integrated modules: asana practice and teaching, anatomy and physiology, yoga philosophy, and professional teaching techniques. The curriculum has been refined continuously since 2009 and includes over 170 classical Hatha Yoga asanas, pranayama, meditation, kriyas, and yoga business skills.
Module 1: Asanas, Pranayama and Meditation
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170 classical Hatha Yoga asanas, with the proper alignments of 95 key poses
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Benefits, contraindications, physiology, and variations for different body types
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Class structures for general classes and beginner courses, plus kids yoga, gentle yoga, and yoga for pregnant women
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Pranayama, bandhas, kriyas, meditation, and deep relaxation (Yoga Nidra)
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The four paths of yoga and an introduction to Kundalini Yoga
Module 2: Anatomy, Physiology and Yogic Diet
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The eight main body systems, the spine, and its common disorders
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Injury prevention, alignments, adjustments, modifications, and yoga as therapy
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Diet and nutrition: Ayurveda basics, the yogic diet, and body types
Module 3: Yoga Philosophy
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The aim of yoga, the five principles of practice, and the four paths of yoga
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Eight limbs of Raja Yoga, the three gunas, karma and reincarnation
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The working of the mind, the three bodies, and the five major and minor pranas
Module 4: Teaching Techniques and Your Yoga Career
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3-hour daily teaching practice with correction, guidance, motivation, and communication techniques
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Psychology of the teacher and the student, plus ethical guidelines
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Running your own yoga school: setting up a studio, promotion, and common mistakes to avoid
By graduation you will have taught real classes many times under supervision. This is why graduates of our yoga teacher training in India report feeling genuinely ready to teach, not just certified on paper.
- Gurukula rhythm
Daily Schedule at Our Yoga Ashram in India
Days at the ashram follow a disciplined Gurukula rhythm: early-morning meditation and pranayama, twice-daily asana practice, philosophy and anatomy classes, three hours of teaching practice, sattvic vegan meals, and one hour of karma yoga. Breakfast and lunch are eaten in silence, and evenings close with herbal tea and self-study.
| Time of Day | Activity |
|---|---|
| Early morning | Wake-up, morning walk, meditation and pranayama |
| Morning | Light sattvic breakfast (in silence), Hatha yoga asana practice |
| Late morning | Yoga philosophy or anatomy and physiology classes |
| Just before noon | Lunch (in silence), rest, daily karma yoga (1 hour) |
| Afternoon | Teaching methodology and supervised teaching practice (3 hours daily), second asana session |
| 5:30 pm | Dinner |
| Evening | Self-study, herbal tea, early rest |
- Choosing your level
100, 200, 300 or 500 Hour Yoga Teacher Training in India: Which Level Do You Need?
If your goal is to teach, start with a 200-hour yoga teacher training in India: it is the minimum standard for Yoga Alliance RYT 200 registration and the entry requirement for advanced training. A 100 hour yoga teacher training is only an introduction, while 300 and 500 hour levels are for certified teachers deepening their skills.
| Level | What It Is | Best For | Certification Outcome |
|---|---|---|---|
| 100 hour | Short introductory course offered by some schools; often the first half of a 200-hour syllabus | Sampling teacher training with limited time | Not sufficient on its own for RYT 200 registration |
| 200 hour | The complete foundation (200 hrs): 21 days residential at Arhanta Yoga Ashram India | Anyone who wants to teach yoga or build a serious personal practice | RYT 200 with Yoga Alliance |
| 300 hour | Advanced training for certified teachers; Arhanta offers a 29-day residential 300 hour advanced yoga teacher training at our Netherlands ashram | RYT 200 teachers ready to go deeper and teach multi-style | Stacks with a 200-hour to reach RYT 500 |
| 500 hour | The combination of 200 + 300 hour trainings (not a single course) | Teachers pursuing the highest standard credential | RYT 500 with Yoga Alliance |
At Arhanta, the recommended path is simple: complete the 200 hours yoga teacher training in India first, gain teaching experience, and then continue with the 300-hour advanced program to reach the 500 hour yoga teacher training standard. This staged route is exactly how Yoga Alliance designed the credential system.
- Dates & Schedule
Upcoming Trainings India
Choose the course date that works best for you. You can ask questions and check availability before applying or paying anything.
After your application is accepted, your place is confirmed with a €200 deposit.
01 Nov – 21 Nov, 2026
Location: India | Status: 4 Seats Left
26 Nov – 16 Dec, 2026
Location: India | Status: Available
04 Jan – 24 Jan, 2027
Location: India | Status: Available
28 Jan – 17 Feb, 2027
Location: India | Status: Available
Daily Schedule
- Your Investment
Fees & Accommodation
Double Shared
Shared accommodation with another student
€ 2100 / 1900*
* Early Booking Rate
Single Room
Private accommodation for your entire stay
€ 2500 / 2300*
* Early Booking Rate
Your course fee includes:
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All tuition, classes and assessments
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Accommodation for the full course
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Three vegan meals a day
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Two sets of uniforms
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Course manual and study materials
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Delhi Airport meetup support when required
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Khajuraho Airport group pickup and drop-off
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Post-course support and guidance
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One guided group cultural tour with lunch
*Flights, visa, insurance, personal expenses, and optional treatments are not included.
* Save €200 with the Early Booking Rate
The Early Booking Rate is available for the first 10 confirmed students on each course date. Early Booking places are limited separately for each course date. Please check availability before applying.
How Much Does Yoga Teacher Training Cost in India?
- Khajuraho, Madhya Pradesh
Our Yoga Ashram in India: Location, Food and Facilities
The training takes place at the Arhanta Yoga Ashram in the village of Bansarai near Khajuraho, Madhya Pradesh – the ancient City of Temples. The ashram spans 17 acres of green land surrounded by hills, forests, and fields, giving you a peaceful, distraction-free setting for an intensive residential yoga teacher training in India.
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Two spacious yoga halls plus open green spaces for outdoor practice and meditation
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Single rooms or shared double rooms (same-gender), each with a private bathroom and Western toilet
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Simple, vegan, sattvic meals inspired by Ayurveda, cooked fresh with locally sourced ingredients; dietary needs accommodated
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Eco-friendly grounds: partial solar power, composting, a no-waste food policy, and decades-old fruit trees
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Communal dining hall, ashram shop, limited internet, international phone facility, and on-call medical assistance
Arhanta Yoga Ashram India
How to Reach the Ashram
Fly into New Delhi (DEL), then take the short 1 hour 20 minute flight to Khajuraho (HJR) or a direct train. Khajuraho is also connected by direct flights and trains from Varanasi and Agra. The airport is 14 km from the ashram and the railway station about 12 km, and we provide complimentary pickup and drop-off on the first and last day of the course. Our India travel tips page walks you through the full journey.
Arrival Support for International Students
Arriving in India for the first time can feel intense, especially if you travel alone. That is why we provide guided arrival support: a trusted driver waiting with your name, the driver’s details shared in advance, live flight tracking, and direct WhatsApp support at all times. More than 1,000 international students have used this service, many traveling solo for the first time.
- In their own words
Yoga Teacher Training India Reviews From Our Graduates
Here is what recent graduates say about their yoga teacher training in India at Arhanta:
“I came here to Arhanta yoga ashram in India with little knowledge of yoga. Now after three weeks, I am leaving with confidence in my own practice and my teaching abilities. The course is very well structured to build up knowledge and confidence. Each week I could see a big jump in my progress.”
“I have the highest regard for Arhanta; they truly stand by their values. Ram has profound knowledge that he describes well, using humor and tales. I learned more with this course in one month than in the two years long teacher training I completed earlier.”
“I chose this yoga teacher certification program because it is very complete. You learn philosophy, anatomy, how to teach, asanas, diet. After the training you are more confident and you can teach in a very good way.”
“Teachers are very professional and they have good technique to help students go deeper into their practice of asana. I have learnt a lot in terms of technique, theory and practice in only 1 month.”
- Where to train
Rishikesh, Goa or a Khajuraho Ashram: Where Should You Train?
There is no single right place for yoga teacher training in India: Rishikesh offers the famous yoga-capital atmosphere, Goa offers a beach lifestyle, and a secluded ashram like ours offers total immersion. The right choice depends on whether you want stimulation around your course or silence within it.
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Yoga teacher training in Rishikesh, India: the Himalayan yoga capital on the Ganges, packed with schools, cafes, and temples. Inspiring, but it can feel busy, noisy, and touristy during your limited free time.
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Yoga teacher training in Goa, India: beachside courses with ocean views and a sociable holiday vibe. Beautiful, though the resort atmosphere can pull focus from intensive study.
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A dedicated ashram in Central India: at our Khajuraho ashram there is nothing to do but practice, study, and reflect. Students choose it precisely for the depth this seclusion creates.
If your priority is exploring a destination, Rishikesh and Goa are wonderful. If your priority is the training itself, the transformation, and the traditional Gurukula experience, a quiet residential ashram is hard to beat, and you can always add a yoga vacation or travel across India after your course.
- Certificate of Completion
Internationally recognised 200-hour teacher training
Arhanta’s internationally certified yoga teacher training India program is accredited by Yoga Alliance (register as RYT 200 after graduating), the International Yoga Association, the International Yoga Federation, and registered with CRKBO in the Netherlands. With this certificate you are qualified to teach yoga worldwide and eligible for professional yoga teacher insurance.
For context, India also has a government route: the Yoga Certification Board (YCB) under the Ministry of AYUSH certifies individual practitioners through its own exams. It is a separate system from school-based international yoga teacher training courses in India; most students who plan to teach internationally choose a Yoga Alliance-registered school, while YCB exams matter mainly for certain roles within India.
How to Register as an RYT 200 After the Course
- Seven steps
How to Become a Certified Yoga Teacher in India
To become a certified yoga teacher in India, complete a 200-hour course at an internationally accredited school, pass the assessments, and register with Yoga Alliance as an RYT 200. Here is the proven step-by-step path our 24,000+ graduates have followed:
Build a regular practice.
Around a year of consistent yoga is ideal, though sincere beginners are welcome at Arhanta.
Choose your style and setting.
Classical Hatha at a traditional ashram, a beach school, or a city studio – decide what supports your goals.
Verify accreditation and the lead teacher.
Look for Yoga Alliance RYS status, the lead teacher’s experience, and the student ratio.
Complete the 200-hour yoga teacher training in India.
At Arhanta this is a 21-day residential immersion at our Khajuraho ashram.
Pass the final practicum.
One theory exam and one practical teaching exam; our teachers prepare you for both.
Register as RYT 200 and get insured.
Your certificate makes you eligible for both.
Start teaching, then keep learning.
Teach classes, then advance with a 300-hour training toward RYT 500.
- Before you fly
How to Prepare for Yoga Teacher Training in India
To prepare for yoga teacher training in India, establish a steady practice, sort your e-Visa and travel insurance early, book flights via Delhi to Khajuraho, and pack for a simple ashram lifestyle. Arrive rested, with an open mind, and ready to follow the schedule from day one.
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Practice consistently in the months before the course; you need stamina more than flexibility.
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Handle paperwork early. Most nationalities can apply for an Indian e-Visa online at least four days before arrival; travel or medical insurance is required.
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Book smart flights. Fly to New Delhi, then the short connection to Khajuraho; we track your flight and manage your pickup.
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Prepare mentally. Expect early mornings, silence at meals, no alcohol or tobacco, and daily karma yoga - the discipline is where the growth happens.
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Read after, not before. We share a suggested (not mandatory) reading list; we prefer you learn the concepts in class first.
What to Pack for Yoga Teacher Training in India
Pack light and practical; two uniforms for theory classes are provided. Bring:
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Comfortable yoga clothing, plus warm layers for early mornings and evenings
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A meditation shawl and an extra blanket or sleeping bag for colder nights
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Yoga mat, meditation cushion, and a practice blanket (all available at the ashram shop)
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Walking shoes, outdoor slippers, and separate indoor slippers and socks
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Notebook and pens, personal toiletries, towels, mosquito cream, and any personal medication
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A wristwatch with a second hand (mandatory for teaching classes), a battery alarm clock, and a torch
Everything else about ashram life, rules, and etiquette is covered in our pre-arrival information and travel tips for India.
- Lifetime support
After Graduation: Guarantee, Support and Next Steps
Our yoga teacher training in India comes with a straightforward guarantee: it will give you correct, sufficient knowledge of yoga and enough practical training to teach with ease and confidence, as it has since 2009. After graduation, you keep direct access to our teachers by phone, email, and messaging, and you receive lifetime membership of the AYA Teachers Registry for ongoing mentoring.
Many graduates continue their education with Arhanta’s specialized programs, including Yin Yoga, Vinyasa, Yoga Nidra, meditation, and prenatal yoga teacher training, or with the residential 300-hour advanced course. The 200-hour training also includes a full module on starting and running your own yoga studio.
- Our Yoga Ashram
Life at Arhanta Yoga India
- FAQ
Yoga Teacher Training India: Frequently Asked Questions
Still unsure? Message us on WhatsApp and we’ll guide you personally – honestly – to determine whether this training is the right fit for you.
How much does it cost to do yoga teacher training in India?
At Arhanta, the 200-hour residential course costs EUR 2,100 (double shared) or EUR 2,500 (single room), with early-bird fees of EUR 1,900 / EUR 2,300. This includes tuition, accommodation, all meals, uniforms, the manual, and transfers. Prices across India vary widely by school and facilities, so always compare inclusions, not just headline fees.
Which yoga teacher training is best in India?
How do I become a certified yoga teacher in India?
Is 40 too old to become a yoga teacher?
How long is a yoga teacher training in India?
How do I prepare for yoga teacher training in India?
What should I pack for yoga teacher training in India?
Is this yoga teacher training in India accredited by Yoga Alliance?
Can complete beginners join this course?
Can I really teach yoga after a 200-hour course?
What style of yoga will I learn?
Do I need a visa to attend yoga teacher training in India?
What exactly is included in the course fees?
Is it safe to travel alone to the ashram?
- Start your journey
Start Your Yoga Teacher Training in India
Choosing a yoga teacher training India course is a decision you make once – so make it on substance: five generations of yoga heritage, a Yoga Alliance-accredited curriculum refined since 2009, a 1:8 student ratio, transparent all-inclusive fees, and 24,000+ graduates who now teach around the world.
Our yoga certification courses in India regularly sell out well in advance, and the EUR 200 early-bird discount is available for the first 10 students who enroll for each course date. Reserve your place with a EUR 200 deposit today, or contact us with any questions – we respond within two working days.
Register now for the 200-Hour Yoga Teacher Training in India and come home a confident, certified yoga teacher.
- Yoga Alliance, IYA, IYF and CRKBO accredited
- 24,000+ graduates from 94 countries since 2009
- 17-acre ashram near Khajuraho, Madhya Pradesh
