Become a Certified Yoga Teacher 

Join Our 200-Hour Yoga Alliance Accredited Online Yoga Teacher Training.

Course Rating : 4.9

Course Language : English 

Course Manual: English, Italian

Online Yoga Teacher Training

Join Yoga Alliance accredited professional online 200 hours Hatha Yoga teacher certification course. With this course, you will develop all the necessary skills to start teaching yoga professionally. You will learn, how to instruct, adjust, correct, modify and structure a comprehensive yoga class. Upon successful completion of the course, you will receive a certificate that enables you to start teaching yoga all over the world. 


Online yoga teacher training
Special Offer! Enroll now & get a 30% discount!

Accredited Online Yoga Teacher Training

                                        Some key features of our online training program:

200 Hours Training

Well-rounded 200 hours teacher training

Become a Certified Teacher

Get a Yoga Alliance accredited Yoga teacher certificate

Study at Your Own Schedule

100% online course. Finish the course at your own pace

Live Online Sessions

Get twice a week live sessions with the teachers

What You Will Learn?

Here is a brief overview of what you will learn in this 200 hour Online Yoga Teacher Training.

  • Ancient yoga philosophy
  • Yoga anatomy and physiology 
  • 170+ Hatha yoga asanas 
  • How to teach yoga asanas? 
  • How to teach Pranayama? 
  • How to adjust, modify and assist the students?
  • How to sequence yoga asana classes?
  • How to give guided meditations?
  • How to give guided relaxations?
  • Prenatal yoga, kids yoga and gentle yoga
  • How to start and run your own yoga studio?
  • Post-course support and mentoring

What You Will Get?

You will get exclusive course materials that has been developed through 22 years of teaching experience. Our online course will give you unlimited access to:

130+ Hours of Videos

Class Recordings

300 Pages Manual

Discussion Group

Practical Assignments

Quizzes

Lifetime Access

Unlimited Support


Read What Our Alumni Say About the Course

Barbara

USA

"My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself, today I can confirm it. Teachers are really good, very knowledgeable, and professional. It is an amazing experience. Don't miss this chance." 

Arjan

The Netherlands

"This 200 hour online course has taught me a lot about yoga and how to teach yoga. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that."

Nina

Germany

"I am very happy with the quality and depth of the content of this teacher training. All the information is clear and to the point and never gets boring. Now I am very much certain that I can confidently teach yoga."

Why Choose Arhanta?

Arhanta Yoga ® is an international yoga teacher training school with Yoga ashrams in India and The Netherlands. We provide internationally accredited professional yoga courses and training while maintaining the authenticity of the ancient teachings. 

Reputed School
4000+ Yoga teachers certified since 2009

Worldwide Accredited
Accredited with Yoga Alliance and many others

Top Ratings
5-star ratings on Facebook, Google, TripAdvisor

Professional
Professional school for serious learning

Post Course Support
Post-course support available to every graduate

Opportunities
Work and learn opportunities after completion

Expert Teachers
Teachers with combined teaching experience of 40+ years

Own Ashrams
Two beautiful ashrams in India & The Netherlands

Is This Course Right for You?

Please select a situation to see if this course is appropriate for you.

You can not travel for a one-month course. However, you wish to enroll in a comprehensive 200 hour yoga teacher training.

Yes, this course is ideal for you.

In this online course, you will learn everything we teach in the course at our ashram without leaving your home. You can watch the videos whenever you want, replay them as many times as you need.

The quizzes and assignments will ensure that you get a proper understanding of the teachings. The teachers can be easily contacted to answer all your questions. The teachers can be reached at any time to answer any questions you may have. You will also be able to join the group forum to connect with fellow students.

You prefer to learn the theory part at your home. You can travel for one week for practical session with teachers.

Yes, you can enroll.

You can not travel for the course for a month, but you can take a week off. You can follow all the videos and understand all the concepts at the comfort of your home. You can replay the videos as many times as you need. By attempting the online quizzes and assignments you can test your knowledge too. 

For practical training with teachers, you can attend any of the optional one week immersions at our ashram in the Netherlands. These immersions are specially designed for online teacher training students. You will be able to practice everything you have learned in the online course, directly under the supervision of the teachers. These immersions will take place a few times in every year. For more information visit 50 Hour Refresher Course

You would like to work as a yoga teacher. You want to register as RYT-200 with Yoga Alliance.

Yes. This course is also appropriate for you because of pandemic COVID-19.

If you want to work as a yoga teacher, the majority of schools will need you to have completed an onsite teacher training with an instructor. Most of the schools in the USA and Canada also prefer teachers registered with Yoga Alliance.

To register as RYT-200 with Yoga Alliance you need to follow a course with at least 170 contact hours. Generally an online course can not provide you that. But due to COVID-19, Yoga Alliance is treating our online course as a contact hour course. So you can register as RYT 200 after completing this course. According to the Yoga Alliance, this provision will be in effect as long as the outbreak continues. 


If you still prefer to do a contact hour course, we suggest you check at our onsite teacher training



You want to experience the ashram lifestyle and you prefer to have personal supervision from teachers.

Sorry this course is not suitable for you.

If you want to experience a yogic lifestyle and ashram life. If you can to travel for four weeks and if you are looking for direct learning from teachers. This course is not ideal for you. 

We suggest you look at our onsite teacher training



What’s in the Course?

We have developed and refined our course for over 12 years. Our online teacher training provides the most comprehensive curriculum. 

Module 1: Yoga Asanas

170 classical yoga asanas

Proper alignments of 95 yoga asanas

How to create a proper class environment

Important pointers on teaching a Yoga class

The basic structure of a Yoga class

The basic structure of the Beginner’s course

Yoga asana variations for beginners and elementary levels

Kids Yoga

Gentle/limited movement yoga

Yoga for pregnant women

How and when to modify asanas

Deep relaxation / Yoga Nidra

Pranayama

Abdominal breathing

Full Yogic breath

Anulom Vilom

8 advanced pranayama

Bandhas and Kriyas

3 Bandhas: Jalandhara, Moola, Uddiyana

Shat kriyas: Jala and Sutra neti, Nauli, Dhauti, Basti Tratak, Kapalabhati

Meditation

What is meditation

Meditation vs Concentration

Why meditate

Guide to proper meditation

Different methods and steps to meditation

What are mantras

Mantra initiation and chanting

The four paths of yoga

Raja Yoga

Bhakti Yoga

Karma Yoga

Jnana Yoga

Kundalini Yoga

Kundalini Yoga

Awakening of the Kundalini shakti

Common obstacles in the path of Kundalini awakening

3 Main Nadis: Ida, Pingla, Sushumna

Seven chakras

Module 2: Anatomy & Physiology

8 Main body systems

Spine and its common disorders

Difference between yoga and other physical exercises

Injury prevention and cures

Alignments, adjustments & modifications

Yoga as therapy

Diet and Nutrition

→ What is Ayurveda

→ Yogic diet

→ Effect of diet, nutrition, and lifestyle on body and mind

→ Body types and suitable diets

Module 3: Yoga Philosophy

Aim and meaning of Yoga

5 Principles of yogic practice

4 Paths of Yoga

8 Limbs of Raja Yoga

7 Stages of awareness

3 Gunas – Sattva, Rajas, Tamas

Maya, Prakriti, Brahman, Avidya

Atman, Parmataman, Jiva

3 Bodies; physical, astral, spiritual

4 Inner instruments; mind, intellect, subconscious, ego

Working of the mind

5 Major and 5 minor pranas

Karma and Reincarnation

→ The law of action and reaction

→ The law of compensation

→ The law of retribution

→ Destiny, self-effort and free will

→ Purpose of birth and rebirth

Module 4: Teaching Techniques

Psychology of a teacher

Psychology of a student

Correction and guidance techniques

Motivation techniques

Communication techniques

Ethical Guidelines

→ Ethical guidelines for a yoga teacher

Running your own yoga school

→ How to set up your yoga business or yoga studio

→ How to: find a location, advertise and promote, & get renewals

→ Common fallback and mistakes and how to avoid them

→ Practical tips for the smooth running of a yoga school/yoga studio

ERYT500-Yoga-Alliance
YACEP-50-Yoga-Alliance

Profile-The Course Director


Ram Jain

(ERYT-500 & YACEP with 40,000+ hours of Teaching Experience)

Ram Jain (ERYT-500, YACEP) is a master teacher with over 40,000+ hours of teaching experience. Ram has served for more than 22 years in the field of yoga and philosophy teaching.  

Ram was born in India, in a spiritual Jain Hindu family. His yoga and Vedic philosophy education started at the age of eight years as he was sent to a Vedic school for his formal education.  

Ram has trained and practiced under traditional Indian teachers such as Guru Ramananda (from the Swami Sivananda lineage), as well as modern day teachers like Paul Grilley (developer of Yin Yoga).  

In 2007, Ram came to the Netherlands. He was unable to find work for a year due to language barriers and lack of contacts. Struggling to survive, he started teaching yoga to few students in his living room. In last 12 years, his small class has developed into two large yoga ashrams: Arhanta Yoga Ashram India, spread over 17 acres, and Arhanta Yoga Ashram Netherlands, spread over four acres of land. 

During his 22 years of teaching career, Ram has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques. 

Often called 'the storyteller' by his students, Ram is loved for his ability to explain complicated ideas and concepts in simple words with the help of humorous stories. His goal is to assist people in realizing their full potential and leading more mindful and prosperous lives.

Ram will be available to answer your questions during and after the course.

ERYT500-Yoga-Alliance
YACEP-50-Yoga-Alliance
ERYT500-Yoga-Alliance

Worldwide Accredited Certification

Our online yoga teacher training course is accredited with Yoga Alliance, International Yoga Association, International Yoga Federation and CRKBO (Netherlands).

Online yoga teacher training certificate
Yoga Alliance
International yoga association
CRKBO accredited training
International Yoga Federation accredited

Your Investment

You are not getting any random online course. You will be getting a refined course developed by Ram Jain with his invaluable teaching experience of 22 years. You will receive guidance and teachings from very dedicated teachers. After finishing the course you can start teaching professionally worldwide.


Pricing Plan

1 MONTH ACCESS & SUPPORT

Pay less, complete the course in 1 month

1295 1850
  • 200 Hours Training
  • 94 Videos
  • 31 Quizzes
  • 22 Downloadable Resources
  • Certificate of Completion
  • 1 Month Teacher Support 
  • 1 Month Access 
LIFETIME ACCESS & SUPPORT

Complete when you want, access regular updates

1488 2125
  • 200 Hours Training
  • 94 Videos
  • 31 Quizzes
  • 22 Downloadable Resources
  • Certificate of Completion
  • Lifetime Teacher Support
  • Lifetime Access & Updates
PAY IN INSTALLMENTS


501x3

715

We have an installment system available for the lifetime access plan, with 3 equal monthly installments. With the installment system you will get access to the each part of the course after each installment. To buy in the installments please click on the link below.

  • 200 Hours Training
  • 94 Videos
  • 31 Quizzes
  • 22 Downloadable Resources
  • Certificate of Completion
  • Lifetime Teacher Support
  • Lifetime Access & Updates

PAY IN INSTALLMENTS

Sale Ending Soon! Hurry Up Now!

100%

MONEY BACK
 GUARANTEE

Easy 100% Money Back Guarantee

We want you to be satisfied. So, if you don't like our course for any reason, you can ask for a full refund anytime within seven days of your purchase. No questions asked! 

This means you can try the course for full seven days and if you find it not appropriate for you just send us an email by the end of the seventh day and get full refund promptly.

See What People Think of Us 

Elizabeth

Yoga Teacher

"This is the best online purchase I made this year. Extremely good course, it is worth every cent I paid." 

Alex 

Yoga Instructor

"When buying I found the price a bit higher compared to other online courses, but now after completing the course, I think it is really a bargain!" 

Josephine

Yoga Teacher

"I took a leap of faith & bought this course. I'm so glad I did. I recovered the cost in just the first month of teaching."

Frequently Asked Questions

Why an online Yoga teacher training course? 

With an online course, you gain control of your learning. You can study at your own schedule. You can replay the videos as many times as you want. Online learning provides flexibility and convenience if you don't have the possibility to travel away for a month long course.

When does the course start and finish?

You can start as soon as you sign up and enroll for the course. If you purchase one month access, then you must complete the course within 30 days of the first login. If you purchase lifetime access, you can complete the course whenever you want. You can complete the course in as little as 26 days if you study full-time. As a part time student, the majority of the students complete the course in 1-2 months.  


What if I have any questions during the course?

Our 200 hour online Hatha Yoga teacher training course comes with unlimited teacher support. For any questions during or after your study, you can contact the teachers directly at their provided email addresses. 

I am not very flexible, is it a problem?

Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.

Are there any exams after the course?

There are simple quizzes throughout the course and a final exam at the end which need a passing grade to complete the course. The quizzes and the exam can be attempted an unlimited number of times. This way we ensure that you have gained sufficient knowledge to teach effectively.

How do I receive the certificate after I finish the course? Are there any extra charge for it?

When you finish the last chapter and exam, the certificate will be automatically available for download. There are no additional charges associated with it. 

How long can I access the course?

You will have lifetime access to the online yoga teacher training course material and to all the future updates.

What happens when I press 'Get Access'?

After you press "Get Access" you will be redirected to the payment page. There you will ask to make an account with your email id and name. Once you have paid you will get the logins in your email within five minutes to access the course.

I don't have a credit card, can I pay with bank transfer or any other method?

Yes, you can pay with Debit card, iDeal, Sepa bank transfer, or Sofort. 

Can I pay in installments? 

Yes, there is an installment system available for the lifetime access plan, with three equal installments. With the installment system, you will get access to each part of the course after we received your next payment. When you make your next payment is completely up to you. To buy in the installments please click on the link below.

Online 200 Hour Yoga Teacher Training
Average rating: 4.928571428571429  
 70 reviews
by Akash on Online 200 Hour Yoga Teacher Training
I feel the course is very nice

I feel the course is very nice, the teachers are attentive and the content of the course is extremely good.

by Rachel on Online 200 Hour Yoga Teacher Training
Complete and deeper understanding of yog.

This course is amazing, breakthrough to knowledge of your self and the whole yoga philosophy. absolute complete training and adjustments will bring you all knowledge and confidence needed to go right true with teaching. I can only recommend this course if someone really wants to know about what yoga really truly is. teachers are amazing and reply quickly to the help you need. best experience ever

by Lucie on Online 200 Hour Yoga Teacher Training
Great course, great teachers

This is an excellent training, I learnt so much! I warmly recommand it! Thank you for helping me to grow in my yoga practice. I hope I should come next year for 1 week to improve all my new knowledges!

by Isoart-Gilicloud-Com on Online 200 Hour Yoga Teacher Training
yoga awareness

it's more than a training, it's a journey on the path of your inner truth... I recommend this training, I learn so much with Ram, Kalyani, and Omkar... the lessons are very clear and professional, the asana classes and pranayama preparatory exercises are very well-conceived rooted in the classical tradition, but in addition, the advice about how to teach are very precious! thank you!!!

by Aruna on Online 200 Hour Yoga Teacher Training
Truly loved this course

I truly loved this course....Ram, Kalyani & Omkar are amazing teachers! I feel I got to know them through the platform & felt that it was made personal for you. It really helped me to deepen my knowledge in all areas of Yoga & helped me to find out things about myself. The training was very clear, concise & straightforward to follow. I would definitely recommend this course. Namaste!

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+ 31 618 504823

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info@arhantayoga.org

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