Ready To Become A Certified Yoga Teacher?
Join 200-Hour Yoga Alliance Accredited Online Yoga Teacher Training
Course Rating : 4.9
Course Language : English
Course Manual: English, Italian
Online Yoga Teacher Training
Join Yoga Alliance accredited professional online 200 hours Hatha Yoga teacher certification course. With this course, you will develop all the necessary skills to start teaching yoga professionally. You will learn; how to instruct, adjust, correct, modify & structure a comprehensive yoga class.
Special Offer! Enroll now & get a 30% discount!
Online Hatha Yoga Teacher Training
200 Hours to Complete
Comprehensive & thorough training
Become A Certified Teacher
Get an internationally accredited Yoga teacher certificate
Study at Your Own Schedule
100% online course. Finish the course at your own pace
Live Online Sessions
Get twice a week live sessions with the teachers
What Will You Learn
Here is a brief overview of what you will learn in this 200 hour Online Yoga Teacher Training
Here’s What You’ll Get When You Sign Up
You will get exclusive course material that has been developed through 22 years of teaching experience. Our online course will give you unlimited access to
130+ Hours of Videos
300 Pages Manual
Here’s what people are saying
My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself, today I can confirm it. Teachers are really good, very knowledgeable, and professional. It is an amazing experience. Don't miss this chance.
This 200 hour online course has taught me a lot about yoga and how to teach yoga. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that.
I am very happy with the quality and depth of the content of this teacher training. All the information is clear and to the point and never gets boring. Now I certainly feel confident to teach yoga classes with confidence.
Why Choose Arhanta?
Arhanta Yoga ® is an international yoga teacher training school with Yoga ashrams in India and The Netherlands. We provide internationally accredited professional yoga courses and training while maintaining the authenticity of the ancient teachings
4000+ Yoga teachers certified since 2009
Accredited with Yoga Alliance and many others
5-star ratings on Facebook, Google, TripAdvisor
Professional school for serious learning
Post Course Support
Post-course support available to every graduate
Work and learn opportunities after completion
Teachers with combined teaching experience of 40+ years
Two beautiful ashrams in India & The Netherlands
Is This Course Right For You?
Please select a situation to see if this course is suitable for you
Yes, this course is ideal for you.
In this online course, you will learn everything we teach in the course at our ashram without leaving your home. You can watch the videos whenever you want, replay them as many times as you need.
The quizzes and assignments will make sure that you get a proper understanding of the teachings. The teachers can be easily contacted to answer all your questions. You will also be able to join the group forum to connect with fellow students.
Yes, this course is perfect for you.
You can not take one month to travel for the course, but you can take one week out. You can follow all the videos and understand all the concepts at your own home. You can replay the videos as many times as you need. By attempting the online quizzes and assignments you can test your knowledge.
For practical training with teachers, you can attend any of the optional one week immersions at our ashram in the Netherlands. These immersions are specially designed for online teacher training students. You will be able to practice everything you have learned in the online course, directly under the supervision of the teachers. These immersions will take place a few times in 2021. For more information visit 50 Hour Refresher Course
Due to COVID-19, this course is also suitable for you.
If you want to find a job as a yoga teacher, most of the schools will require that you have completed an onsite teacher training, directly with a teacher. Most of the schools in the USA & Canada also prefer teachers registered with Yoga Alliance.
To register as RYT-200 with Yoga Alliance you need to follow a course with at least 170 contact hours. Generally an online course can not provide you that. But due to COVID-19, Yoga Alliance is treating our online course as a contact hour course. So you can register as RYT 200 after completing this course. According to the Yoga Alliance, this provision will last as long as the epidemic is not completely over.
If you still prefer to do a contact hour course, we suggest you check at our onsite teacher training
Sorry this course is not suitable for you.
If you want to experience a yogic lifestyle and ashram life. If you have the possibility to travel for four weeks and if you are looking for direct learning from the teachers. This course is not ideal for you.
We suggest you look at our onsite teacher training
What’s in the Course
We have developed and refined our course for over 12 years. Our online teacher training provides the most comprehensive curriculum.
170 classical yoga asanas
Proper alignments of 95 yoga asanas
How to create a proper class environment
Important pointers on teaching a Yoga class
The basic structure of a Yoga class
The basic structure of the Beginner’s course
Yoga asana variations for beginners and elementary levels
Gentle/limited movement yoga
Yoga for pregnant women
How and when to modify asanas
Deep relaxation / Yoga Nidra
Full Yogic breath
8 advanced pranayama
3 Bandhas: Jalandhara, Moola, Uddiyana
Shat kriyas: Jala and Sutra neti, Nauli, Dhauti, Basti Tratak, Kapalabhati
What is meditation
Meditation vs Concentration
Guide to proper meditation
Different methods and steps to meditation
What are mantras
Mantra initiation and chanting
Awakening of the Kundalini shakti
Common obstacles in the path of Kundalini awakening
3 Main Nadis: Ida, Pingla, Sushumna
8 Main body systems
Spine and its common disorders
Difference between yoga and other physical exercises
Injury prevention and cures
Alignments, adjustments & modifications
Yoga as therapy
Diet and Nutrition
→ What is Ayurveda
→ Yogic diet
→ Effect of diet, nutrition, and lifestyle on body and mind
→ Body types and suitable diets
Aim and meaning of Yoga
5 Principles of yogic practice
4 Paths of Yoga
8 Limbs of Raja Yoga
7 Stages of awareness
3 Gunas – Sattva, Rajas, Tamas
Maya, Prakriti, Brahman, Avidya
Atman, Parmataman, Jiva
3 Bodies; physical, astral, spiritual
4 Inner instruments; mind, intellect, subconscious, ego
Working of the mind
5 Major and 5 minor pranas
Karma and Reincarnation
→ The law of action and reaction
→ The law of compensation
→ The law of retribution
→ Destiny, self-effort and free will
→ Purpose of birth and rebirth
Psychology of a teacher
Psychology of a student
Correction and guidance techniques
→ Ethical guidelines for a yoga teacher
Running your own yoga school
→ How to set up your yoga business or yoga studio
→ How to: find a location, advertise and promote, & get renewals
→ Common fallback and mistakes and how to avoid them
→ Practical tips for the smooth running of a yoga school/yoga studio
About The Course Director,
(ERYT-500 & YACEP with 40,000 hours of Teaching Experience)
Ram Jain (ERYT-500, YACEP) is a master teacher with over 40000 hours of teaching experience. Ram has served for more than 22 years in the field of yoga and philosophy teaching.
Ram was born in India, in a spiritual Jain Hindu family. His yoga and Vedic philosophy education started at the age of eight years as he was sent to a Vedic school for his formal education.
Ram has trained and practiced under traditional Indian teachers such as Guru Ramananda (from the Swami Sivananda lineage), as well as modern day teachers like Paul Grilley (developer of Yin Yoga).
In 2007, Ram came to the Netherlands. Due to the language barrier and the lack of any contacts, he did not find any job for one year. Struggling to survive, he started teaching yoga to few students in his living room. In last 12 years, his small class has developed into two large yoga ashrams: Arhanta Yoga Ashram India, spread over 17 acres, and Arhanta Yoga Ashram Netherlands, spread over 4 acres of land.
During his 22 years of teaching career, Ram has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques.
Often called 'the storyteller' by his students, Ram is loved for his ability to explain complex concepts in simple words with the help of humorous stories. His mission is to help people realize their potential and live a more conscious & prosperous life.
Ram will be available to answer your questions during and after the course.
Worldwide Accredited Certification
Our online yoga teacher training course is accredited with Yoga Alliance, Yoga Alliance Professionals UK, International Yoga Association, International Yoga Federation & CRKBO (Netherlands).
You will not be getting just any online course. You will be getting a refined course developed by Ram Jain with his invaluable teaching experience of 22 years. You will receive guidance and teachings from very dedicated teachers. After finishing this course you can right away start teaching professionally.
1 MONTH ACCESS & SUPPORT
Pay less, complete the course in 1 month
LIFETIME ACCESS & SUPPORT
Complete when you want, access regular updates
PAY IN INSTALLMENTS
We have an installment system available for the lifetime access plan, with 3 equal monthly installments. With the installment system you will get access to the each part of the course after each installment. To buy in the installments please click on the link below.
PAY IN INSTALLMENTS
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Easy 100% Money Back Guarantee
We want you to be satisfied. So, if you don't like our course for any reason, you can ask for a full refund anytime within 7 days of your purchase. No questions asked!
This means you can try the course for full 7 days & if you decide it is not right for you just send us an email at the end of the 7th day and get a prompt full refund.
Read what past students have to say
This is the best online purchase I made this year. Extremely good course, it is worth every cent I paid.
When buying I found the price a bit higher compared to other online courses, but now after completing the course, I think it is really a bargain!
I took a leap of faith & bought this course. I'm so glad I did. I recovered the cost in just the first month of teaching.
Frequently Asked Questions
With an online course, you gain control of your learning. You can study at your own schedule. You can replay the videos as many times you want. Online learning provides flexibility and convenience if you don;t have the possibility to travel away for a month long course.
You can start right after you sign up and enroll for the course. If you take one month access, then you need to finish the course within 30 days of the first login. If you take lifelong access, then you can start whenever you want and take as long as you want to complete the course.
As a full time study, you can finish the course as soon as 26 days. Most of the students finish the course in 1-2 months as a part-time study.
Our 200 hour online Hatha Yoga teacher training course comes with unlimited teacher support. For any questions during or after your study, you can contact the teachers directly at their provided email addresses.
Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.
There are simple quizzes throughout the course and a final exam at the end which need a passing grade in order to complete the course. The quizzes and the exam can be attempted an unlimited number of times. This way we ensure that you have gained sufficient knowledge to teach properly.
The certificate will automatically become available for download once you finish the last chapter and the exam. There are no extra costs for it.
You will have lifetime access to the online yoga teacher training course material and to all the future updates.
After you press "Get Access" you will be redirected to the payment page. There you will ask to make an account with you email id & name. Once you have paid you will get the logins in your email within 5 minutes to access the course.
Yes, you can pay with Debit card, iDeal, Sepa bank transfer, or Sofort.
Yes, there is an installment system available for the lifetime access plan, with 3 equal installments. With the installment system, you will get access to the each part of the course after we received your next payment. When you make your next payment is completely up to you. To buy in the installments please click on the link below.
I feel the course is very nice, the teachers are attentive and the content of the course is extremely good.
This course is amazing, breakthrough to knowledge of your self and the whole yoga philosophy. absolute complete training and adjustments will bring you all knowledge and confidence needed to go right true with teaching. I can only recommend this course if someone really wants to know about what yoga really truly is. teachers are amazing and reply quickly to the help you need. best experience ever
This is an excellent training, I learnt so much! I warmly recommand it! Thank you for helping me to grow in my yoga practice. I hope I should come next year for 1 week to improve all my new knowledges!
it's more than a training, it's a journey on the path of your inner truth... I recommend this training, I learn so much with Ram, Kalyani, and Omkar... the lessons are very clear and professional, the asana classes and pranayama preparatory exercises are very well-conceived rooted in the classical tradition, but in addition, the advice about how to teach are very precious! thank you!!!
I truly loved this course....Ram, Kalyani & Omkar are amazing teachers! I feel I got to know them through the platform & felt that it was made personal for you. It really helped me to deepen my knowledge in all areas of Yoga & helped me to find out things about myself. The training was very clear, concise & straightforward to follow. I would definitely recommend this course. Namaste!
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