Do You Want to Become a Certified Yoga Teacher?

Experience a Deeper, More Profound Level of Yoga

Join 200-hour Yoga Teacher Training with Master Teacher Ram Jain Now Online!

Become a Certified Yoga Teacher

Why Choose Arhanta?

Living Yoga Since 5 Generations

Learn from authentic yoga teachers from India with long heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India & The Netherlands

12000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2008 

  • Are you looking for deeper and profound yoga teachings, not just surface level yoga based only on physical postures?
  • Would you like to learn yoga from authentic Indian teachers with 5 generations of heritage and knowledge?
  • Are you looking for a professional teacher training which will give you deep knowledge and skills to teach others with confidence?
  • Are you looking for an engaged community of like minded people who will support you on your personal and professional yoga journey?

If any of the above is true for you, keep on reading

Online Yoga Teacher Training

Start your journey to become a certified yoga teacher with our Yoga Alliance accredited online 200-hour Hatha Yoga teacher certification course.  With this course, you will develop all the necessary skills to start teaching yoga professionally.

You will learn, how to instruct, adjust, correct, modify and structure a comprehensive yoga class. Upon successful completion of the course, you will receive an accredited certificate that enables you to teach yoga all over the world. 

Course Language : English | Notes : English, Dutch, German, Italian, French, Spanish

Online Yoga Teacher Training
Namaste, 

I am Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.  Quick introduction about me:

  • I was born in India in a Jain family with rich traditions where yoga has been a way of life since 5 generations.  
  • My formal yoga education started at the age of 8 years, I have been on the path of yoga for the last 34 years and teaching yoga for 23+ years. 
  • Since 2008 more than 12000 yoga teachers have graduated from our yoga ashrams in India & the Netherlands, and our online academy. 
  •  I began giving online teacher trainings in 2017, long before pandemic hit and online trainings became a norm. 
  • I am the author of an Amazon best seller "Hatha Yoga for Teachers & Practitioners".
Ram Jain

Get a free copy of our Amazon bestselling book directly into your inbox!

Learn how to practice, modify and sequence 250+ yoga postures according to ancient Hatha Yoga principles.

200-Hour Online Yoga Teacher Training

Our online course gives you some unique benefits:

Fully accredited training

Teach worldwide with Yoga Alliance accredited Yoga teacher certificate

Study at Your Own Schedule

100% online course. Finish the course at your own pace

full teacher Support

Get dedicated teacher support throughout the training

Who Is This Course For

Please check below if this course is suitable for you or not

Yes

  • If you are looking for an in-depth training
  • If you want to deepen your knowledge
  • If you can schedule at least 6 hours a week on the study
  • If you value a dedicated peer community

No

  • If you are looking for a quick online certification  
  • If you want to have only basic level knowledge
  • If you can not schedule even 6 hours a week on the study
  • If you don't need a peer community

What Will You Gain

  • Learn to experience your body in a way you never thought possible as you become more connected to yourself and the world around you.
  • Learn to relax deeply in 170+ Hatha Yoga poses. I will teach you how to relax and stretch with awareness and in complete stillness. 
  • Feel centered, open, and at ease as you learn and practice poses that build confidence and flexibility. 
  • You will feel energized throughout the day and better able to handle stress. 
  • Learn how to teach others how to use Yoga for health, happiness, and peace of mind. 
  • Receive your worldwide accredited Yoga instructor certification on successful completion.

The best part is that you can take this program and use it anytime, anywhere. No need to be stuck in a yoga studio or a particular room to practice.
 You can take the program to the gym, at work, on vacation, or anywhere else.  You will also learn techniques to control your mind, heal your body and enjoy life to the fullest. All while becoming accredited to teach others to do the same.

Get Ready To Dive Deeper

Many of our students come to us because they are going through a phase in life where they feel lost or they are searching for meaning and new purpose. Some are looking for practicing yoga beyond the mat and learn to practice the yogic principles in their daily life.

Many of our students come to us because they are going through a phase in life where they feel lost or they are searching for meaning and new purpose. Some are looking for practicing yoga beyond the mat and learn to practice the yogic principles in their daily life.

As a certified and accredited Yoga teacher, you can share with others the benefits of this mind-body practice for optimal health. This course will show you how to teach your students to keep them safe and make them feel comfortable, so they love the practice as much as you do.

Is This Course Right for You?

  • May be you want to deepen your  Yoga practice & connect with yourselves.
  • May be you want to get properly certified and help others heal their bodies and minds.
  • May be you are already a yoga teacher and you are looking for deeper and profound knowledge from a trusted source.
  • May be you already completed another course but it did not provide you with proper teaching skills.
Hatha Yoga Teacher Training Online

Our online 200 hour Yoga teacher training course is designed to give you tools and structure to develop and grow in your yoga practice. It will help you develop confidence in your own practice and ability to teach others.

The authentic teachings you will learn how to feel grounded and connect with yourselves anytime.  The expertly crafted yoga sequences will give you more energy. The course will teach provide you with routines and habits to live in peace and wellbeing.

Arhanta online trainings

In 2017 we decided to provide online version of our Yoga teacher training as we were getting requests from people who could not travel to our ashrams due to daily life responsibilities like job, family etc.

I was very curious how it will turn out so we decided to create this online version and see what happens. When we announced it on social media we got many negative comments, telling us how it is impossible to learn yoga online.

The result shocked all of us. With in next 6 months, 1000+ students had enrolled in our online training. Hundreds of the 5 star reviews gave us confidence and the regular feedback helped us to refine the online course even further to make it more useful and valuable for our students.

online Yoga School

Benefits of Our Online Training

1.

Added flexibility and self paced learning

With an online course you can learn at your own convenience. You can also make your own schedule. You can complete the course conveniently because there is no minimum or maximum time constraint.

2.

Watch it as many times as you want

This is a unique benefit of online learning. You can re-watch the videos as many times you want that too at different speeds. This helps you to understand the concepts much better.

3.

Unlimited personal support

Our online yoga teacher training comes with unlimited teacher support. So you can contact the teacher as frequently as you need and ask questions even after you have completed the course.

4.

Lifelong access

It is natural to forget things with time. Online course provides lifelong access so you can always login back and review the concepts at anytime. All material is yours to keep forever.

5.

Lower costs

You save a lot with an online course. Online course costs less than half of the onsite course. You also save money in travel, lodging and commuting.

Jacqueline Jansen

I was very skeptical that if an online teacher training can be as good as in-person training. But after completing the course I can say that I can highly recommend online courses. The possibility to again watch the videos and retake the quizzes was a big bonus for me. In in-person classes sometimes things go too fast for me, but in this online course I could choose the playing speed, pause, look into the manual, which helped me to understand lessons much better. I have already enrolled in another online course of Ram.

Jacqueline

The Netherlands

Why Choose Arhanta

Living Yoga Since 5 Generations

At Arhanta you will learn directly from experienced yoga teachers from India with long heritage of 5 generations. You will receive accurate and authentic teachings learned directly from the study of the original scriptures in Sanskrit.

Established Yoga Ashrams

Arhanta Yoga is a well established school providing yoga education in traditional system with modern approach. We have two reputed yoga ashrams in India & The Netherlands which serve more than 1000 yoga students every year.

12000+ Yoga Teachers Certified

At Arhanta we are providing internationally accredited yoga teacher certifications since 2008. More more than 12000 yoga teachers from over 100 countries have been certified at our ashrams. Our vast teacher training experience has helped us to create best of the class trainings.

What makes Arhanta Different

Our Philosophy - Authenticity

At Arhanta we bring you a rich heritage and authentic knowledge of five generations. You will learn from the teacher who has learned yoga since childhood at traditional Indian Vedic schools. We believe that actual yoga is practiced 20% on the mat and 80% off the mat in your daily life.

Our Knowledge - Excellence

We are traditional but we are not restricted by our traditions. We are constantly learning modern science based anatomy, physiology and new developments in field of fitness and exercise. So you can be assured of getting proven and accurate knowledge meeting highest standards.

Our Approach - Empowering

We  have learnt that "one alignment for all" does not work in reality. We believe that everyone is unique in their body, mind and abilities. Therefore we train you to understand your student as an individual and give personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also anytime after you have completed the course. We go out of our way to help you to reach your goals.

Our Professionalism - Standards

We are passionate about doing our job to the best of our capabilities. At Arhanta you can be assured of highest professional standards in trainings, communication & support. We believe in win-win so all of our courses come with rock solid 30 days money back guarantee.

Arjan

I have highest regards for Arhanta, they stand by their values. I am so glad I cam across their website. Ram has very deep knowledge which he explains very efficiently with humor & tales. I learnt more with this course in one month than I learnt in the 2 years long teacher training I completed earlier.

Arjan

What is Included

See what will you get in our online Yoga teacher training program

You will follow the course at our latest online learning platform. The course follows the same structure as our in-person teacher training. The classes are structured so that it stays interesting and engaging. The course is divided into 7 sections. Each section has a series of classes.

140+ Hours of Videos

You will get engaging videos and class recordings on various topics where teachers will teach you various concepts.

300+ Pages Manual

The course manual is carefully structured, so you can use it along and follow the lesson with ease.

Discussion group

The discussion group helps you to contact your peer students and ask any questions.

Practical assignments

There are various practical assignments to help you understand whatever is explained in the asana classes.

Quizzes

Each chapter ends with multiple choice quizzes. These quizzes will help you to check if you understood the lessons properly.

Live Support Calls

There are weekly live support calls with the teachers where you can face to face ask any questions you have.

what Students are saying

Annalisa
Annalisa

Italy

"It is a very clear and comprehensive course. The teachers are all very well prepared and the lessons are engaging despite the online.  I appreciate that I have all the material to consult in future times of doubt and further practice, to give students best possible experience. I found all the topics extremely interesting and I really hope to be able to attend the next course live."

Caby
Caby

Spain

"Wonderful teachers, passionate and able to impart deep and broad knowledge. Good videos, explanations and repetitions! Thanks Loes to demonstrate all the Asana classes ! I absolutely recommend this course and I started immediately with a other Arhanta couse"

Rita
Rita

Canada

I am beyond grateful for the experience I received while doing the online course. Thank you to the amazing teachers for sharing their knowledge. All classes are perfectly sequenced and have complete information on every question that might arise. I am absolutely inspired to begin my new Hatha Yoga journey! Thank you Arhanta Yoga team for your unconditional support!

What Will You Learn

Here is a brief overview of what you will learn in this 200 hour Yoga instructor certification course

Hatha Yoga Teacher Training

170+ YOGA POSES

You will gain deep understanding of the alignments, instructions, benefits, contraindications, physiology and variations of the 170+ Yoga poses. You will learn how to practice and teach these poses safely and efficiently for different body types.

YOGA PHILOSOPHY

You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn the important concepts like prana, chakras, mind, karma etc. Ram uses stories & humor to simplify these complex concepts.

Yoga Philosophy
Anatomy Physiology

ANATOMY AND PHYSIOLOGY

You will learn how the yoga poses affect our physical and astral body. You will learn how the systematized practice of Yoga asanas can help to improve our health, flexibility and overall functioning of the organs. You will learn the important principles of human anatomy and physiology so that you will be able to avoid injuries in your personal practice and your teaching classes.

Teaching Techniques & SEQUENCING

You will learn the expert teaching techniques, the art of instruction, correction and modification.  You will get daily 3 hour teaching practice to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn principles of sequencing.

Online YTT 200

What’s inside the course

We have developed and refined our course for over 13 years. Our online teacher certification course provides the most comprehensive curriculum you need.

Module 1: Yoga Asanas

170 classical yoga asanas

Proper alignments of 95 yoga asanas

How to create a proper class environment?

Important pointers on teaching a yoga class

The basic structure of a yoga class

The basic structure of the beginner’s course

Yoga asana variations for beginners and elementary levels

Kids Yoga

Gentle/limited movement yoga

Yoga for pregnant women

How and when to modify asanas?

Deep relaxation / Yoga Nidra

Pranayama

Bandhas and kriyas

Meditation

The four paths of yoga

Kundalini Yoga

Module 2: Anatomy & Physiology

Eight main body systems

Spine and its common disorders

Difference between yoga and other physical exercises

Injury prevention and cures

Alignments, adjustments & modifications

Yoga as therapy

Diet and Nutrition

→ What is Ayurveda?

→ Yogic diet

→ Effect of diet, nutrition, and lifestyle on body and mind

→ Body types and suitable diets

Module 3: Yoga Philosophy

Aim and meaning of yoga

Five principles of yogic practice

Four paths of yoga

Eight limbs of Raja Yoga

Seven stages of awareness

Three gunas – sattva, rajas, tamas

Maya, prakriti, brahman, avidya

Atman, parmataman, jiva

Three bodies; physical, astral, spiritual

Four inner instruments; mind, intellect, subconscious, ego

Working of the mind

Five major and five minor pranas

Karma and Reincarnation

→ The law of action and reaction

→ The law of compensation

→ The law of retribution

→ Destiny, self-effort and free will

→ Purpose of birth and rebirth

Module 4: Teaching Techniques

Psychology of a teacher

Psychology of a student

Correction and guidance techniques

Motivation techniques

Communication techniques

Ethical Guidelines

→ Ethical guidelines for a yoga teacher

Running Your Own Yoga School

→ How to set up your yoga business or yoga studio?

→ How to: find a location, advertise and promote, & get renewals

→ Common fallback and mistakes and how to avoid them

→ Practical tips for the smooth running of a yoga school/yoga studio