200-Hour Online Yoga Teacher Training Certification

Experience a Deeper, More Profound Level of Yoga

Transform your practice into purpose. Join our online Yoga Teacher Training with Master Trainer Ram Jain from India and study traditional Hatha Yoga at your own pace. Graduate Yoga Alliance certified (RYS 200) and enjoy lifetime support. 

Course Rating:  4.9

Authentic Yoga Teacher Training Online 

Course Language: English    |    Subtitles: English  

Notes: English, Dutch, German, Italian, French, Spanish

Start your journey to become a certified yoga teacher with our Yoga Alliance accredited online 200-Hour Hatha Yoga Teacher certification course.  With this course, you will develop all the necessary skills to start teaching yoga professionally. You will understand the theory and science behind the different yoga poses (asanas). You will learn how to instruct, adjust, correct, modify and structure a comprehensive yoga class. When you successfully complete the course, you will receive an accredited certificate that enables you to teach yoga worldwide.

Online Yoga Teacher Training

Why Arhanta?

Benefits of our Online Training include:

Living Yoga for 5 Generations

Learn from authentic Indian yoga teachers with a heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India &The Netherlands

 21000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009

Yoga Alliance
International Yoga Association
CRKBO
International Yoga Federation
NRTO Quality Mark

Latest Student Reviews

Annalisa
Annalisa

Italy

"It is a very clear and comprehensive course. The teachers are all very well prepared, and the lessons are engaging despite being online.  I appreciate that I have all the material to review in future times of doubt and further practice to give students the best possible experience. I found all the topics extremely interesting, and I really hope to be able to attend the next course live."


Caby
Caby

Spain

"Wonderful teachers, passionate and able to impart deep and broad knowledge. Good videos, explanations, and repetitions! Thank you Loes, that you so beautifully demonstrate all the asana classes! I absolutely recommend this course and I immediately started with another Arhanta course".




Rita
Rita

Canada

I am beyond grateful for the experience I received while doing the online course. Thank you to the amazing teachers for sharing their knowledge. All classes are perfectly sequenced and have complete information on every question that might arise. I am absolutely inspired to begin my new Hatha Yoga journey! Thank you, Arhanta Yoga team, for your unconditional support!



Namaste, 

I am Dr. Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.  

Ram Jain
  • I was born in India in a Jain family with rich traditions. Yoga has been our way of life for five generations.  
  •   When I was eight, I began learning formal yoga. I've been immersed in yoga practice for the past two decades, teaching and learning to teach.
  • Since 2009, our yoga ashrams in India & the Netherlands and our online academy have seen over 21000 certified yoga teachers graduate. 
  •  I started the web-based teacher training in 2017 before the pandemic struck and virtual training became the norm. 
  • I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Ram Jain

Is This Course for You?

See below if this course is suitable for you:

Yes

  • You are looking for in-depth training
  • You want to deepen your knowledge
  • You value a dedicated peer community

No

  • You are looking for a quick online certification
  •  You want only a basic level of knowledge
  • You don't need a peer community

200-Hour Online Yoga Teacher Training

Our online course gives you some unique benefits:

Fully accredited training

Teach worldwide with Yoga Alliance accredited Yoga teacher certificate

Study on Your Own Schedule

Complete our 100 % online course at your own pace

full teacher Support

Get dedicated teacher support throughout the training

Lifetime Access

You’ll have access to all course materials whenever you need them—forever

Follow Your Passion

Gain all the skills you need to confidently lead your own classes

Enroll Risk Free

30-day full refund guarantee—no questions asked

What You Will Learn

Here is an overview of what you will learn in this 200-hour Yoga instructor certification course.

Hatha Yoga poses in Teacher Training certification

170 YOGA POSES

You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the 170 Yoga poses. You will learn how to practice and teach these poses safely and efficiently for different body types.

YOGA PHILOSOPHY

You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, etc. Ram uses stories & humor to simplify these complex concepts.

Yoga philosophy in yoga teacher training online course
Anatomy and physiology in 200-Hour Yoga Teacher online course

ANATOMY AND PHYSIOLOGY

You will learn how yoga poses affect our physical and astral bodies. You will understand how the systematized practice of Yoga asanas can help to improve our health, flexibility, and overall functioning of the organs. You will study important principles of human anatomy and physiology so that you will be able to avoid injuries in your personal practice and your teaching classes.

Teaching Techniques & SEQUENCING

You will learn expert teaching techniques and the art of instruction, correction, and modification.  You will get daily 3-hour teaching practice to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.

Yoga teaching techniques and sequencing online

What You Will Gain

  • Proper knowledge on how to practice and teach more than 170 Hatha Yoga poses
  • Feel centered, open, and at ease as you learn and practice poses that build confidence and flexibility. 
  • You will feel energized throughout the day and better able to handle stress. 
  • Learn how to teach others how to use Yoga for health, happiness, and peace of mind. 
  • Receive your worldwide accredited Yoga instructor certification on successful completion.

The best part is that you can use this program anytime, anywhere—no need to be stuck in a yoga studio to practice. You can take the program to the gym, work, or on vacation.  You will also learn techniques to control your mind, heal your body and enjoy life fully. All while becoming accredited to teach others to do the same.

Arhanta online trainings

In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.

 I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.

The outcome surprised us all. Within the first six months, more than a thousand practitioners had already enrolled in our online training program.

Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.

Arhanta Online Training Course

Benefits of Our Online Training

1.

Added Flexibility and Self-Paced Learning

Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.

2.

Unlimited Access to Online Videos

This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.

3.

Unlimited Personal Support

Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.

4.

Lifelong Access

Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.

5.

More Affordable

 Our online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.

Jacqueline Jansen

I was very skeptical that online teacher training could be as good as in-person training. But after completing the course, I can say that I can highly recommend the online courses. The option to re-watch the videos and retake the quizzes was a big bonus for me. Sometimes things go too fast in in-person classes, but in this online course, I could choose the playing speed, pause, and look into the manual, which helped me understand the lessons much better. I have already enrolled in another online course by Ram.

Jacqueline

The Netherlands

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.

Our Knowledge - Excellence

We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.

Our Professionalism - Standards

 At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.

Why Choose Arhanta

Five Generations of Yoga 

At Arhanta, you will learn directly from experienced yoga teachers from India with an extended heritage of 5 generations. You will receive accurate and authentic teachings passed to you directly from the original scriptures in Sanskrit.

Experienced Yoga School

Established in 2009, Arhanta Yoga is an experienced yoga school that provides professional yoga education in the traditional system with a modernized approach. We have two esteemed yoga ashrams in India & The Netherlands that serve over 1000 yoga students yearly.

21000+ Yoga Teachers Certified

Arhanta provides internationally accredited yoga teacher certifications in India & The Netherlands. We have trained over 21000 yoga teachers from 94 countries. Our vast teacher training experience has helped us to create top-class training courses.