50-Hour Vinyasa Yoga Teacher Training Online

Step into your flow with our 50-hour online vinyasa yoga teacher training, accredited by Yoga Alliance. This self-paced online yoga teacher training course gives you lifetime access, dedicated teacher support, and the skills to teach Vinyasa classes with more confidence.

Course Language: English 

Course Manual: English, Dutch, French, Italian, Spanish, German.

Vinyasa Yoga Teacher Training
online vinyasa yoga training

Online Vinyasa Yoga Teacher Training Certification

Our online vinyasa yoga teacher training is designed for practitioners and teachers who want to deepen their practice, improve their teaching skills, and confidently bring Vinyasa Yoga into their personal or professional life. This vinyasa yoga course online was created by Kalyani Hauswirth-Jain and Dr. Ram Jain, who bring more than 34 years of combined teaching experience.

Why Arhanta?

Benefits of our Online Training include:

Living Yoga for 5 Generations

Learn from authentic Indian yoga teachers with a heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India &The Netherlands

24000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009

Latest Student Reviews

Rated 5 out of 5

“The quality of the lessons at Arhanta is wonderful. This was an exciting and very informative training. My practice improved, and I learned a lot about Vinyasa, which gives me new inspiration for my classes.”
Thank you, Arhanta.

Dolores
Dolores

The Netherlands

Rated 5 out of 5

“This is my second teacher certification at  Arhanta Yoga, and I am completely satisfied. The teachers are extremely knowledgeable, professional and they inspire you to become the best teacher you can be.” 

Venla
Venla

France

Rated 5 out of 5

“I really enjoyed my Vinyasa teacher training with Ram and Kalyani. I had high expectations, but they were yet exceeded. I loved the asana practice every day! I also enjoyed the ‘How to teach’ classes because I learned so much. Philosophy class and anatomy were very interesting, too, they refreshed and widened my knowledge.”

Karin
Karin

Germany

Namaste,

I am Dr. Ram Jain, PhD (Yoga), founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.  

Ram Jain

Dr. Ram Jain, PhD (Yoga)

50-Hour Vinyasa Yoga Teacher Training

Here are the key features of our online vinyasa yoga teacher training program:

Fully accredited training

Teach worldwide with Yoga Alliance accredited Yoga teacher certificate

 

Study on Your Own Schedule

Complete our 100 % online course at your own pace

full teacher Support

Get dedicated teacher support throughout the training

Lifetime Access

You’ll have access to all course materials whenever you need them—forever

Follow Your Passion

Gain all the skills you need to confidently lead your own classes

Enroll Risk Free

30-day full refund guarantee—no questions asked

Is This Course For You?

See whether this course is the right fit for you if you want a structured, practical path to teaching postnatal yoga safely and confidently—not just a quick certificate

Yes

No

What you will learn

Below is an overview of what you will learn in this 50-hour online Vinyasa Yoga Certification:

How to instruct Vinyasa Flow Yoga classes

How to teach Vinyasa Yoga classes professionally

Practice different sequences of Vinyasa Yoga

Adjusting and correcting during Vinyasa Yoga class

Alignments of the key postures in detail

How to adapt and modify Vinyasa Yoga key postures

The underlying philosophy and history of Vinyasa Yoga

How to apply modifications for common (back) injuries

How to prevent common yoga injuries

Different strategies for sequencing Vinyasa Yoga

online Yoga School

Online Trainings Since 2017

In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.

 I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.

The outcome surprised us all. Within the first six months, more than a thousand practitioners had already enrolled in our online training program.

Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.

Benefits of Our Online Courses

Added Flexibility and Self-Paced Learning

Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.

Unlimited Access to Online Videos

This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.

Unlimited Personal Support

Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.

Lifelong Access

Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.

More Affordable

 Our online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.

Our Knowledge - Excellence

We keep our yoga practice traditional, but we do not allow tradition to limit us. We continue to study modern, science-based anatomy, physiology, and developments in the fitness and exercise fields, so you receive accurate, evidence-informed knowledge of the highest standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.

Our Professionalism - High Standards

At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.

Online Graduates Reviews

Rated 5 out of 5
The online teaching method is extraordinary. Karen is very present and supportive. Their teaching methods are excellent. I don’t think I’ll stop at vinyasa 🙂
Sabrina-Radha Haddad
Sabrina-Radha Haddad
Rated 5 out of 5
That’s the third course of the Arhanta Academy, which I’ve enrolled to. Very comprehensive, detailed and a great source of extra knowledge. I always say, there are small diamonds to find in these courses (or big ones). I absolutely recommend it!
Vasiliki Stavrinou
Vasiliki Stavrinou
Rated 5 out of 5
I’ve done different trainings with Arhanta and they always amaze me. The high quality of the teachings and lovely people. I will definitely be back again!
Irene Buijs
Irene Buijs
Kalyani Hauswirth Jain

Course , Instructor

Kalyani Hauswirth

(ERYT 200 & YACEP with 11,000 hours of teaching experience)

Kalyani was born and raised in Switzerland. From early childhood, art, bodywork, the body-mind connection, and alternative therapies have fascinated her. Following her passion for art and physical expression, she emigrated to the Netherlands at 19 to study modern dance. Soon after, she was exposed to the teachings and practice of yoga and developed an intrinsic interest in it. Now the mother of two children, she has been teaching yoga since 2007,and training yoga teachers since 2012 at the Arhanta Yoga ashrams in India and the Netherlands.

Starting off with physical challenges, she transformed her body, mastering many advanced asanas with her regular practice and discipline. By following diligent self-practice, and working with many teachers, styles, and techniques, she gained a profound understanding of physiology and movement techniques. This, in combination with her extensive teaching experience, gave her an understanding of the importance of structure and sequencing for a holistic yoga asana practice.

E-RYT200

What’s inside the course

Click to see what each module covers:

Day 1

What is Vinyasa (Flow) Yoga?

Surya Namaskara A – practice and methodology

Surya Namaskara B – practice and methodology

Easy Surya Namaskara A – practice and methodology

Ujjayi breathing and counting breaths

Moving with the breath – asana practice 1

Day 2

Warrior & lunges – practice and methodology

Triangles & Standing Forward Bends – practice and methodology

History of Vinyasa Yoga

Ashtanga Yoga philosophy

Asana practice 2

 

Day 3

Triangles and Standing Forward Bends – practice and methodology

Standing Balances – practice and methodology

Understanding Vinyasa Yoga class structures

Strategies for sequencing Vinyasa Yoga

Asana practice 3

 

Day 4

Teaching practice 1

The three bandhas

Connective tissue and fascia

Muscles and joints

Asana practice 4

Day 5

Teaching practice 2

The knee joint – anatomy and injury prevention

The hip joint – anatomy and injury prevention

Asana practice 5

 

Day 6

Teaching practice 3

The pelvis – anatomy and injury prevention

The spine – anatomy and injury prevention

The shoulder and wrist – anatomy and injury prevention

Asana practice 6

 

What You Will get

Our online vinyasa teacher training certification course will give you unlimited access to:

On-Demand Videos

Class Recordings

Printable Notes

Discussion Group

Practical Assignments

Quizzes

Lifetime Access

Unlimited Support

Worldwide accredited certification

With our certificate you can teach Vinyasa Yoga worldwide. Our Vinyasa Yoga Teacher Training Certification is accredited with Yoga Alliance, International Yoga Association, International Yoga Federation and registered with the CRKBO (The Netherlands). If you are a registered yoga teacher with Yoga Alliance, you can also get 50 CEU (Continuing Education Units).

50 Hour Vinyasa Yoga Certificate

Your Investment

You will receive a thoughtfully developed vinyasa yoga course online, built from Ram and Kalyani’s years of teaching experience. Depending on your chosen plan, you receive lifetime access to the materials, future updates, and ongoing teacher support. After completing the course, you will be better prepared to teach Vinyasa classes professionally worldwide.

What Happens After You Enroll

You receive instant access to the full training and can start immediately. You can progress at your own pace with lifetime access.

  • 50 Hours Training

  • 18 Video Lessons & 7 Quizzes

  • 22 Downloadable Resources

  • Access to Discussion Group

  • Certificate of Completion

  • Lifetime Teacher Support

Lifetime Access

Buy now, complete anytime

...

No hidden fees. 30-day guarantee

Read what past students have to say about this course

Rated 5 out of 5

“This is the best online purchase I made this year.  Really good course, it is worth every cent I paid.”

Ágatha
Ágatha

Yoga Teacher

Rated 5 out of 5

“When buying I found the price a bit high, but now after completing the course, I think it is a huge bargain!”

Taylor
Taylor

Yoga Instructor

Rated 5 out of 5

“I took a leap of faith & bought this course. I’m so glad I did. I recovered the cost in just the first week of teaching.”

Cettina
Cettina

Yoga Teacher

Frequently asked questions

Why an online Vinyasa Yoga Teacher Training course?
 

An online vinyasa yoga teacher training gives you the flexibility to study from anywhere and fit your practice into your daily routine. Whether you learn at home or while traveling, you stay in control of your schedule without sacrificing depth or quality.

Is this online Vinyasa Yoga teacher training accredited by Yoga Alliance?
Yes. This online vinyasa yoga teacher training is accredited by Yoga Alliance. If you are already a registered yoga teacher, you may also be able to count it toward continuing education requirements.
Is this course suitable if I already completed a 200-hour yoga teacher training?
Yes. This course is ideal for graduates of a 200-hour yoga teacher training who want to deepen their understanding of Vinyasa sequencing, teaching methodology, and class design.
Can beginners join this vinyasa yoga course online?
This course is best suited to students who already have a regular Vinyasa Yoga practice. Complete beginners may find it more beneficial to first build a strong foundation through regular practice or a broader foundational training.
What will I learn in this online yoga teacher training course?

You will learn Vinyasa sequencing, teaching methodology, alignment, modifications, anatomy, injury prevention, and how to structure and lead classes with more confidence.

 
Will this help me become a yoga teacher online?

If you already have a regular practice or a foundational yoga teacher training, this course can help you deepen your teaching skills and move toward teaching Vinyasa more confidently online or in person.

How is this different from a 200-hour online yoga teacher training course?
 

A 200-hour training provides a broad foundation in yoga teaching, philosophy, anatomy, and methodology. This 50-hour course is more focused and is designed to deepen your Vinyasa-specific teaching skills.

When does the course start and finish?

You can start as soon as you enroll. Because you receive lifetime access, you can begin immediately or return to the course later when the timing suits you better.

Some students complete the course in as little as eight days, while others take several weeks. To support better learning, the course content is released gradually, and most students finish it part-time in about 2 to 4 weeks.

What if I have any questions during the course?
Our online vinyasa yoga teacher training course includes unlimited teacher support. If you have questions during or after your studies, you can contact the teacher directly through the student portal.
I am not very flexible, is it a problem?

Vinyasa Yoga can be for anyone with the proper use of props and support. It is natural for everyone to have difficulties. A flexible mind is more important than a flexible body.

 
What props do I need?


Requested/advised props

Can I do this course without previous education?
 

To get the most from this training, you should already have a regular Vinyasa Yoga practice. If your goal is to teach yoga professionally, a 200-hour yoga teacher training in any foundational style, such as Hatha Yoga, is strongly recommended. A 200-hour training builds general teaching confidence and broad yoga knowledge, while this course focuses specifically on teaching Vinyasa Yoga in more depth. That is why shorter trainings like this are often considered continuing education.

If you only want to teach Vinyasa Yoga, this course is perfectly suitable for vinyasa practitioners with no previous education.

How many hours of training does this online Vinyasa Yoga teacher course provide?
 

This online course covers 50 hours of study and practice time.

Are there any exams after the course?

There are simple quizzes throughout the course and a final exam that needs a passing grade to complete the course. The quizzes and the exam can be attempted numerous times. That’s how we ensure that you have  sufficient knowledge to teach Vinyasa Yoga.

How do I receive the certificate after I finish the course? Are there any extra charge for it?

Your certificate becomes available for download automatically after you complete the final chapter and pass the exam, at no extra cost.

How long can I access the course?

You have lifetime access to the online yoga teacher training course materials and all future updates.

What happens when I press 'Get access'?

When you press “Get Access” you are redirected to the payment page. There you will be asked to make an account with your email, I. D. and name. After payment you receive the login information in email , you have five minutes to access the course.

 
I don't have a credit card,can I pay with a bank transfer or any other method?

Yes, you can pay with debit card, iDeal, Sepa bank transfer or Sofort. 

Read More Reviews

★★★★★ ★★★★★
(1)
Exceeded All Expectations - So Good! Posted 3 weeks ago

Huge thanks to all at Arhanta Yoga for creating such a fantastic Vinyasa Yoga Teacher Training Course. It has been a long held wish to study, train and teach Vinyasa Yoga and this course exceeded all of my expectations.
Also the support from the Arhanta Team while studying was both impressive and genuine in all help, making a real connection to myself as an 'online' student. Thank you so much.

~ Debra Andrew-Cowen
★★★★★ ★★★★★
(1)
Une formation Vinyasa très complète Posted 1 month ago

Après avoir fait la formation de professeur de yoga 200 heures en 2020 et de Yin Yoga en 2021, j'ai décidé de réitérer auprès d'Arhanta avec le Vinyasa, car ma confiance est absolue envers ce centre de formation.
Je suis très satisfaite cette fois encore. Kayani et Ram sont d'une extraordinaire compétence ! Leurs cours sont passionnants et permettent ensuite un enseignement efficace.
Monique

~ Monique Moreau
★★★★★ ★★★★★
(1)
Deepen my yogaclasses Posted 2 months ago

Im more confident to teach and learn new things about the body. A very nice course what i recommend.

~ Debby Hooijmans
★★★★★ ★★★★★
(1)
Vinyasa Course Online Posted 4 months ago

i Thank you to the great wisdom and passion that Yoga Arhanta and its incredible teachers and staff offer! I hold special admiration for Ram, Omkar, and Kalyani for sharing their knowledge. I really enjoyed this course, the way it is taught with very comprehensive videos (covering philosophy, asana classes, and how to teach). It is a very complete course from which I learned a lot.

~ Alejandra Manel Perez
★★★★★ ★★★★★
(1)
Really well structured and good to adapt to classes. Posted 6 months ago

The 50h ytt was really valuable tonrefresh the knowledge of anatomy and philosophy. They made the point of a vinyasa class really clearand understandable. Thank you:)

~ Kim Niffeler
★★★★★ ★★★★★
(1)
wholeheartedly recommended Posted 6 months ago

The training is well thought out and clearly structured, which made it easy to follow. What I appreciated most is that the classes are recordings of real in-person sessions. This creates a very special atmosphere—you truly feel as if you are sitting in the ashram, being live and present with the group. Any questions I had were answered quickly and competently via email.

~ Sindy Hofmann
★★★★★ ★★★★★
(1)
50-Hour Vinyasa Yoga Posted 7 months ago

The teaching was clear, professional, and motivating, with detailed explanations and thoughtful sequencing that deepened my understanding of Vinyasa yoga. I gained valuable tools, confidence, and inspiration that I can directly apply to my own practice and teaching. I highly recommend this training to anyone looking to deepen their Vinyasa practice or continue their journey as a yoga teacher.

~ Marie Mack
★★★★★ ★★★★★
(1)
Informative, clear and concise. Posted 11 months ago

This course has really embedded the knowledge in to me: it’s a clever mix of philosophy, anatomy, Q& A and pose practice that really makes you think and also boosts your confidence. I’m definitely doing more online courses with Arhanta. Thank you.

~ Victoria Miles
★★★★★ ★★★★★
(1)
Very Good pedagogy and Teaching Posted 1 year ago

The online teaching method is extraordinary. Karen is very present and supportive. Their teaching methods are excellent.
I don't think I'll stop at vinyasa 🙂

~ Sabrina-Radha Haddad
★★★★★ ★★★★★
(1)
Very good Vinyasa Techear training Posted 2 years ago

I learned a lot of information, which helps me by teaching Vinyasa classes

~ Marija Struminskaja-stephan
★★★★★ ★★★★★
(1)
BRILLIANT VINYASA TEACHER COURSE Posted 2 years ago

Course is well-organised even for 5-days workers who are allowed to log and rewatch videos everytime they need.
This course has taught me a lot in terms of technique and related-notions and teachers are simply amazing and fully available for assistance. Thanks very much for this path together.

~ Adriana Malavasi
★★★★★ ★★★★★
(1)
vinyasa Posted 2 years ago

Superbe formation, même en ligne, j'ai été surprise de la richesse des contenus, malgré que je sois déjà professeur de yoga et que j'ai déjà étudié l'anatomie, dans cette formation on aborde les choses différemment, avec d'autres points de vue et les formateurs sont supers

~ Marine Roger
★★★★★ ★★★★★
(1)
Kalyani and Jain are demonstrating once again their amazing teaching skills Posted 2 years ago

That’s the third course of the Arhanta Academy, which I’ve enrolled to. Very comprehensive, detailed and a great source of extra knowledge. I always say, there are small diamonds to find in these courses (or big ones). I absolutely recommend it!

~ Vasiliki Stavrinou
★★★★★ ★★★★★
(1)
Such a rich training Posted 2 years ago

I've done different trainings with Arhanta and they always amaze me. The high quality of the teachings and lovely people. I will definitely be back again!

~ Irene Buijs
★★★★★ ★★★★★
(1)
Great Vinyasa course of high quality Posted 2 years ago

I loved to follow this course. It is a great addition to the 200 or 500 hr hatha course. The quality of the classes and knowledge of the teachers was really good. First I was a bit skeptical about following this course online in stead of face to face, but it was very valuable and now I also experienced the benefits like the flexibility, therefore I can really recommend this course to others.

~ Evelien Heuberger-slot
★★★★★ ★★★★★
(1)
Very good course! Posted 3 years ago

Thank you for a very good course! This was my second course with Arhanta and I think you have extremely good teachers, both Kalyani and Ram, good structure and content and very good classes. I truly recommend this course, thorough content, clear instructions, good homework tasks and quick answers when questions occur.

~ Lottie Aderinne
★★★★★ ★★★★★
(1)
Impressed! Posted 3 years ago

I was really impressed with the depth of this online 50hr training. I learned a lot and the training also forces you to practice a lot. This made me a lot more confident to give my first Vinyasa class. Thank you and also thanks for the quick reply when I had a question.

~ Laura Antonacci
★★★★★ ★★★★★
(1)
Best training Posted 3 years ago

Everything was so intersting and clear. The teachers are very nice, they answered all the questions very quickly and you're not feeling alone at all. Loved it !

~ Apolline Braun
★★★★★ ★★★★★
(1)
Bellissima Posted 3 years ago

Questa è la mia prima certificazione con la scuola Arhanta Yoga sono molto soddisfatta. Gli insegnanti sono estremamente preparati e professionali. Mi è piaciuta moltissimo la formazione per insegnanti Vinyasa. Grazie mille Arhanta. Namastè. 🕉❤️🕉

~ Giada Natalie Ihnle
★★★★★ ★★★★★
(1)
Vinyasa on line class Posted 4 years ago

This class was perfect for what I needed. I love Vinyasa Yoga and wanted to learn more about it. Learned a lot and teach Vinyasa. Now I have the certificate to add to my other classes.

~ Lynda Perry
★★★★★ ★★★★★
(1)
Complete and professional course Posted 4 years ago

This is the sixth course that I follow with Arhanta Yoga and as always I am completely satisfied. The course is very well structured and the quality is excellent, both in terms of content and practice. As a practitioner and teacher, I am very happy to continue my studies with you, thank you for giving everyone the opportunity to expand the knowledge of Yoga also online.

~ Eleonora Malagò
★★★★★ ★★★★★
(1)
Practical and complete Posted 4 years ago

Practical and complete course. Great online area, works well. Great to also have Philosophy and Anatomy classes next to asana classes. Good to have a strategy to prepare a class.

~ Nathalie de Rooij
★★★★★ ★★★★★
(1)
Great course and very professional Posted 4 years ago

The course is well laid out and you will learn everything you need to know to teach with confidence. Teachers are easily accessible for feedback or help.

~ Loes van Hees
★★★★★ ★★★★★
(1)
Great course great teachers Posted 4 years ago

I am so happy to have met these fabulous teachers even if only virtually. they are very precise prepared and able to convey their knowledge in an effective and empathetic way! it was just like being there! thank you so much

~ Faccini Elisa
★★★★★ ★★★★★
(1)
above all: competence Posted 4 years ago

I've taught flow-based yoga for many years, was in need of an update on Vinyasa, and did I get that! Kalyani and Ram are extremely competent and skilled, and via this course I've gained new knowledge in areas I thought I knew already. This course has been a great pleasure to take part in, albeit at first I was a bit questionable in regard to the video format, but it really works quite well.

~ Heidi Andersen
★★★★★ ★★★★★
(1)
vinyasa course Posted 4 years ago

I did'nt know what to expect by engaging me in this online course. It was really a great surprise ! all the teaching were on excellent quality, with a lot of supports (video, pdf...), with teachers very reactive to answer...
I really recommend this course , and I will straight subscribe for a second one, with eyes closes 😉

~ Claire Vigny
★★★★★ ★★★★★
(1)
So full of tips Posted 4 years ago

As usual Ram and his wife are so helpful. Even if the course is online, it is full of wonderful tips and very interesting. Can t wait to teach vinyasa !

~ nadege cretin
★★★★★ ★★★★★
(1)
Most traditional Yoga lineage merged with most advanced scientific validations Posted 4 years ago

My first course with Arhanta was in Yin Yoga and after that I have completed 2 more courses. I plan to take up 3 more in coming days. I am amazed at the way the team has put together ancient knowledge in an easy understandable way while also explaining the scientific aspects of the ancient lineage. You get to know many hidden concepts and secrets of yoga which I couldn’t find in any of my TTCs.

~ Deepti Sehgal
★★★★★ ★★★★★
(1)
High quality training in the different indications and alignments Posted 4 years ago

I really enjoyed this course. Unfortunately as I'm not English native I had trouble sometimes to understand Q/A during the video. Also the manual doesn't seems to match to indications in the video. But all in all I find the content really good quality and I do not regret this training for my own practice and teaching. I would have appreciate maybe more shorter videos than long ones.

~ Marion Linkès
★★★★★ ★★★★★
(1)
Best online course Posted 5 years ago

Very helpful course. Serious teachers, best organization I found ever online.
Suggested!

~ Annalisa Borsani

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info@arhantayoga.org

 

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