Become a Certified Yoga Nidra Teacher

Discover Deep Inner Relaxation with Our 50-hour Yoga Alliance Accredited Yoga Nidra Teacher Training

Course Rating: 4.9

Subtitles: English, Dutch, French, Italian, Danish, Spanish, German 

(excluding bonus material)

Course Language: English 

Course Manual: English, Dutch, German, Italian, French, Spanish

Yoga Nidra Training

Yoga Nidra Teacher Training Online

Become a certified and confident Yoga Nidra teacher with our premium online training course. Learn to enter a deep state of inner relaxation. Study and complete the course in your own time with expert teacher Ram Jain (ERYT 500), with over 20 years of teaching experience. After completing the course, you will receive a certificate allowing you to teach Yoga Nidra worldwide.

Yoga Nidra Teacher Training Online

Why Arhanta?

Our online course gives you some unique benefits:

Living Yoga for 5 Generations

Learn from authentic Indian yoga teachers with a heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India &The Netherlands

 18000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009

Yoga Alliance
International Yoga Association
International Yoga Federation
NRTO Quality Mark

Here’s what people are saying about the course


The Netherlands

"I am delighted with the quality of Yoga Nidra Teacher Training with Ram. All the information was thorough, clear, and to the point. I especially enjoyed the guided Nidra sessions with Ram. I am surprised that I certainly feel confident to teach even with a short course."



"I found this Yoga Nidra course excellent. Ram is a wonderful teacher, it was a great experience to learn from him. He is very professional, and his wisdom is extraordinary. I highly recommend studying with him if you get a chance."



"I am thrilled with the course. The experience was beyond my expectations. I have never experienced Yoga Nidra like this before. Daily teaching practice helped me to become confident in my teaching abilities. I highly recommend this course."


I am Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.  

Ram Jain
  • I was born in India in a Jain family with rich traditions. Yoga has been our way of life for five generations.  
  •   When I was eight, I began learning formal yoga. I've been immersed in yoga practice for the past two decades, teaching and learning to teach.
  • Since 2009, our yoga ashrams in India & the Netherlands and our online academy have seen over 18000 certified yoga teachers graduate. 
  •  I started the web-based teacher training in 2017 before the pandemic struck and virtual training became the norm. 
  • I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Ram Jain

50-Hour Yoga Nidra Teacher Training

Some key features of our online training program:


Teach worldwide with accredited Yoga Nidra teacher certificate

Study at Your Own SCHEDULE

100% online course. Finish the course at your own pace

Multi Language Support

This course has notes and subtitles available in a variety of languages

Yoga Nidra Teacher Training

What You Will learn

Here is an overview of what you will learn in this Yoga Nidra Certification course

  • How to practice Yoga Nidra correctly
  • How to teach Yoga Nidra in individual and group settings
  • How to develop the right voice and script
  • How to setup and structure a class
  • Different types of Yoga Nidra scripts
  • Evidence-based benefits of Yoga Nidra
  • Yoga Nidra and neuroscience
  • Different styles of Yoga Nidra
  • Fundamental principles of Yoga Nidra
  • Understand the science behind Yoga Nidra
  • Understand the difference between hypnosis and Yoga Nidra
  • Do's and don'ts of Yoga Nidra
  • Important safety guidelines
  • How to integrate Yoga Nidra in your daily life
Yoga Nidra Online

Receive an exclusive 25-minute Yoga Nidra session with master teacher Ram Jain

Arhanta online trainings

In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.

 I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.

The outcome surprised us all. Within the first six months, more than a thousand students had already enrolled in our online training program.

Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.

Arhanta Online Training Course

Benefits of Our Online Training


Added Flexibility and Self-Paced Learning

Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.


Unlimited Access to Online Videos

This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.


Unlimited Personal Support

Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.


Lifelong Access

Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.


More Affordable

 Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.

Yoga Nidra Online

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.

Our Knowledge - Excellence

We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.

Our Professionalism - Standards

 At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.

Online Graduates Reviews

Yoga Nidra Teacher Training Certification Online | Arhanta Yoga Ashrams