Become a Certified Yoga Nidra Teacher 

Join Our 50-Hour Yoga Alliance Accredited Yoga Nidra Teacher Training 

Course Rating : 4.9 

Course Language : English 

Subtitles : English, Dutch , German, Italian, Spanish, Danish , French

Course Manual: English

Yoga Nidra Teacher Training Online

Become a certified and confident Yoga Nidra teacher with our premium online training. Learn and complete the course at your own pace from expert teacher Ram Jain (ERYT 500) with his 20+ years of teaching experience. 

After successful completion of the course, you will receive a certificate that allows you to start teaching Yoga Nidra all over the world.  

Yoga Nidra teacher training online
Special Offer! Enroll now and get a 30% discount!

50-Hour Yoga Nidra Teacher Certification

Some key features of our online program:

50-Hour Program

Comprehensive & in-depth course

Become A Certified Teacher

Teach worldwide with accredited certification

Study at Your Own Schedule

Study anytime, anywhere

Unlimited Access

Get lifetime unlimited access to all material and updates

What Will You Learn?

Here is an overview of what you will learn in this Yoga Nidra Course.

  • How to practice Yoga Nidra correctly?
  • How to teach Yoga Nidra in individual and group setting?
  • How to develop the right voice and script?
  • How to setup and structure a class?
  • Different types of Yoga Nidra scripts
  • Evidence-based benefits of Yoga Nidra
  • Yoga Nidra and Neuroscience
  • Different styles of Yoga Nidra 
  • Fundamental principles of Yoga Nidra
  • Understand the science behind Yoga Nidra
  • Understand the difference between Hypnosis and Yoga Nidra
  • Do's and Don'ts of Yoga Nidra
  • Important safety guidelines
  • How to integrate Yoga Nidra in daily life?

What Will You Get?

Our online Yoga Nidra instructor certification course will gives you unlimited access to:

Multi-language Notes

Class Recordings

Printable Notes

Discussion Group

Practical Assignments


Lifetime Access

Unlimited Support

Read What Our Alumni Say About the Course


The Netherlands

"I am very happy with the quality of Yoga Nidra teacher training with Ram. All the information was thorough, clear, and to the point. I especially enjoyed the guided Nidra sessions with Ram. I am surprised that I certainly feel confident to teach even with a short course."



"I found this yoga Nidra course excellent. Ram is a wonderful teacher, it was a great experience to learn from him. He is very professional and his wisdom is very special. I highly recommend studying with him if you get a chance."



"I am very happy with the course. The experience was beyond my expectations. I have never experienced Yoga Nidra like this before. Daily teaching practice helped me to become confident in my teaching abilities. I highly recommend this course."

What’s in the Course?

Click to see what each module is about 

Module 1: Theory

What is and what is not Yoga Nidra

Origin and development

Overview of different Yoga Nidra types and traditions

Yoga Nidra Philosophy

Three bodies - Physical, Astral and Spiritual

Five Pranas, Five Koshas and Seven Chakras

Proven effects on brainwaves

Proven effects on the nervous system

Benefits on body, mind and emotions

Themes & Sankalpas

Analyzing Satyananda and 61 point scripts

Yoga Nidra and Pratyahara

Yoga Nidra vs Meditation 

Yoga Nidra vs Hypnosis

Yoga Nidra vs Relaxation

Yoga Nidra and Dreaming

Asanas for Yoga Nidra


Yoga Nidra for healing

Module 2: Practical

Essential elements of a Yoga Nidra session

Importance of voice modulation

How to find the right voice

Deepening your own experience with daily guided Yoga Nidra

Daily teaching practice of Yoga Nidra

Teaching Yoga Nidra to groups and individuals

Working with a different type of visualizations

Working with imagery and emotions

Understanding different types of scripts

Learn to make your script

Important Do's & Don'ts of Yoga Nidra

Commonly asked questions and their answers


Course Instructor

Ram Jain

(ERYT-500 & YACEP with 40,000 hours of Teaching Experience)

Ram Jain (ERYT-500, YACEP) is a master teacher with over 40000 hours of teaching experience. Ram has served for more than 22 years in the field of yoga and philosophy teaching.   Ram was born in India, in a traditional Jain Hindu family. His yoga and Vedic philosophy education started at the age of eight years as he was sent to a Vedic school for his formal education. Where he studied Yoga, Vedas, and other major ancient Indian scriptures for the next eight years with traditional teachers.

In 2007, Ram came to the Netherlands. He was unable to find work for a year due to language barriers and lack of contacts. Struggling to survive, he started teaching yoga to few students in his living room. In last 12 years, his small class has developed into two large yoga ashrams: Arhanta Yoga Ashram India, spread over 17 acres, and Arhanta Yoga Ashram Netherlands, spread over four acres of land. 

During his 22 years of teaching career, Ram has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques. 

Often called 'the storyteller' by his students, Ram is loved for his ability to explain complex concepts in simple words with the help of humorous stories. His goal is to assist people in realizing their full potential and leading more mindful and prosperous lives.

Ram will be available to answer your questions or doubts during and after the course.


Worldwide Accredited Certification

With our certificate you can teach Yoga Nidra worldwide. Our online Yoga Nidra teacher certification course is accredited with Yoga Alliance, International Yoga Association, International Yoga Federation and CRKBO (Netherlands). If you are a registered yoga teacher with Yoga Alliance, you can also get 50 CEU (Continuing Education Units) credits. 

Yoga Nidra Training Certificate
Yoga Alliance Accredited
International yoga association
CRKBO accredited
International Yoga Federation accredited

Your Investment

You will get a premium course developed and refined by Ram with his years of teaching experience. After completing the course you can professionally start teaching Yoga Nidra worldwide.With selected plan you will have lifetime access to all materials, updates and have unlimited teacher support as per your chosen plan.The course comes with a 100% money-back guarantee!

Pricing Plan


Pay less, complete the course in 1 month

291 415
  • 50 Hours Training
  • 29 Videos
  • 8 Quizzes
  • 24 Downloadable Resources
  • Certificate of Completion
  • 1 Month Teacher Support 
  • 1 Month Access

Complete when you want, access regular updates

385 550
  • 50 Hour Training
  • 29 Videos
  • 8 Quizzes
  • 24 Downloadable Resources
  • Certificate of Completion
  • Lifetime Teacher Support
  • Lifetime Access & Updates


You can also buy the lifetime access plan with 3 equal installments. Our installment plan currently has a 10% discount. You can unlock access to each part of the course by paying the next installment. To buy the first part of the course please click on the link below.

  • 50 Hours Training
  • 29 Videos
  • 31 Quizzes
  • 22 Downloadable Resources
  • Certificate of Completion
  • Lifetime Teacher Support
  • Lifetime Access & Updates


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Try Risk-Free!

Easy 100% Money Back Guarantee

We want you to be satisfied. So if you don't like our course for any reason, you can ask for a full refund anytime within seven days of your purchase.

This means you can try the course for seven days and if you find it not appropriate for you just send us an email by the end of the seventh day and get a full refund promptly.

See What People Think of Us


Yoga Teacher

"I am very satisfied with the course. I highly recommend it. I am sure you will not regret it!"


Yoga Instructor

"Very good course and almost one-third of the price of the other courses. What a great value!"


Yoga Teacher

"I hesitated earlier but after reading the reviews I decided to take a chance. I can say I am so happy I did it!"

Frequently Asked Questions

Why an online Yoga Nidra teacher training course? 

An online course provides the flexibility of studying anytime and anywhere. You have the option of studying at home or on the go. It gives you flexibility and control over your training.

When does the course start and finish?

You can start right after you sign up and enroll for the course. You get lifelong access which means that if you want you can also start the course six months later after enrolling.

You can finish the course as soon as 8 days or take as long as you want. To ensure a proper learning experience the content is provided with a drip method.  Most of the students finish the course in 2-4 weeks as a part-time study. 

What if I have any questions during the course?

Our online Yoga Nidra teacher training course comes with unlimited teacher support. For any questions during or after your study, you can contact the teacher directly at ram(at)

What props do I need?

How many hours of training does this online Yoga Nidra instructor certification course provide?

This online course covers 50 hours of study and practice time. 

Are there any exams after the course?

Throughout the course, there are quizzes, which you need to pass for the completion of the course. You can attempt them as many times as you need. This way we ensure that you have gained sufficient knowledge to teach Yoga Nidra.

How do I receive the certificate after I finish the course? Are there any extra costs for it?

There are no extra costs for the certificate. It will be created automatically once you finish the course.

How long can I access the course?

You will have lifetime access to the online yoga teacher training course materials and all the future updates. If ever the course is discontinued, you will be able to download all the materials and keep them.

What happens when I press 'Get Access'?

After you press "Get Access" you will be redirected to the payment page. There you will be asked to make an account with your email id  and name. Once you have paid you will get the login information in your email within 5 minutes to access the course.

I don't have a credit card, can I pay with bank transfer or any other method?

Yes, you can pay with Debit card, iDeal, Sepa bank transfer, or Sofort. 

Can I pay in installments? 

Yes, there is an installment system available for the lifetime access plan, with 3 equal installments. You will get access to each part of the course after we received your next payment. When you make your next payment is completely up to you. To buy in the installments please click on the link below.

Online Yoga Nidra Teacher Training
Average rating: 4.9  
 20 reviews
by Jesse on Online Yoga Nidra Teacher Training
Loving it!

Very detailed clear instructions. I still have so much to learn and I am excited about this journey. Loving it!

by Sophie on Online Yoga Nidra Teacher Training
This is a good introduction to Yoga Nidra

This is a good introduction to Yoga Nidra for beginners and intermediate, especially for those wanting to get an overall understanding of Yoga Nidra. 

by Teresa on Online Yoga Nidra Teacher Training
This course is definitely a good match for me!

This course is definitely a good match for me! I long for my tribe. Who think and speak like me. In this class I feel like I'm there. I've scanned through the course and am looking forward to devouring the contents. It's going to be just what I need to take my path higher.

by Carol on Online Yoga Nidra Teacher Training
well organized course

this was a very thorough and well organized course. I really liked how it was organized and included all aspects of genuine yoga nidra.

by Sonia on Online Yoga Nidra Teacher Training
I have learned a lot with this course

Thanks I have learned a lot with this course, what I loved the most is the detailed form that they used to explain each part of the yoga nidra structure, which will allow me to create my own formats in an appropriate way. Namasté

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