An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area. They consist of only basic facilities with living quarters, dining hall, Yoga hall, library and gardens.

With its rising popularity, yoga is gaining new followers. Many join the yoga movement to increase their cardiovascular fitness, but also to increase overall well being. For the fitness freaks among us, yoga might still appear to be too gentle to challenge them. However, it actually depends greatly on the types of yoga that you practice.

Transitioning from being a yoga student to a yoga teacher can raise many concerns and questions. In this blog, I share the difference between a teacher and an instructor, making a career from yoga, how advanced your practice should be and more.