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Learn the Science of Fascia Release with Yoga & transform Your Classes
Rating : 5.0 ★★★★★
Language : English
Do you feel you don’t have an edge as yoga teacher? Do you feel less educated in science behind yoga practice? You are not alone. Many of the yoga teachers feel they don’t have an edge in the growing crowd of the yoga teachers. They lack the latest science based knowledge on how to provide safe classes while pushing the students beyond their comfort zone. They feel unprepared to teach the students with injuries or physical challenges.
The relation between yoga and fascia is now scientifically proven. But being a recent discovery, not much information on fascia is available out there. Therefore we have collaborated with world's leading expert on fascia & myofascia release.
Get an edge by understanding the role of fascia in movement and health. Learn to increase range of motion of your students quickly by helping them with myofascial release. Understand the science of fascia & apply it to your classes. Complete the course at your own pace. This premium online course is created by Joanne Avison with her 20 years of teaching experience.
Some key features
50 hours of comprehensive training
Get worldwide accredited certificate
Freedom with an online learning system
Get lifetime access to the course
What Will You Learn?
Here is an overview of what you will learn in this 50-hour Online Fascia Mastery for Yoga Teachers Course.
You will get exclusive course material that has been developed through years of teaching experience. Our online fascia training course gives you unlimited access to:
This course is a must for any movement educator, body worker and yoga teacher! Joanne has the rare gift to turn sometimes boring and sometimes complex theory into a practical experience. The course is packed with images, stories and movement explorations and is accessible to anyone with an open mind.
The Fascia Mastery course provides knowledge and skills that are essential in any yoga teacher’s tool kit. The training with Joanne updated my idea of anatomy and movement in such a way that after 12 years of teaching I see things with fresh eyes. I am eternally grateful to Jo for her skill in in sharing her life’s work with me and others. I can’t wait to learn more from her.
Joanne is a unique teacher with a gift to translate complex ideas and theories of human anatomy and movement; transforming them into jewels of realisation that will profoundly enrich how you see, feel, move and teach yoga!
The course is comprised of eight modules, each consisting of 4-6 lessons. Each lesson includes comprehensive notes, practical demonstrations, guided practices, audio bonuses, and presentations.
In this module you will learn why the fascial matrix is so much more than myofascia and myofascial release. We uncover what it is, how it was missed in Western history and provide the code to unlock the first of 8 best kept secrets. A foundation of Fascia Fundamentals to build the course upon. Then we put it into practice.
In this module you will learn how classical biomechanics only tells half the story. We discover how fascia is the WHOLE body architecture and why that makes perfect sense of yogic principles. Ida/Pingala/Sushumna provide the second secret to unlock natural movement and living tensegrity. Then we put that into practice.
With Principles 1 and 2 in place, you will have a foundation and a fun assignment. Then we begin with the first step to Fascia Mastery, through the breath. We unlock the secret of folding and the figure 8 breath. You can add this practice, to your existing pranayama techniques.
Once the first 3 principles are in place, we unlock the secrets we all hold within, discovering that we were all embryos and we self-assembled into the bodies we have now. We did that via the fascial matrix – including the myofascia. We consider the heart fascia and this principle unlocks the awareness behind the practices – whatever your style of yoga. You now have half the combination lock and another fun assignment to put it into practice as a growing skill. You are halfway to Mastering a real takeaway skill set.
This module makes sense of how the spine works and governs all our movements. We take you step-by-step through how we can see it as an instrument and how to “tune it” safely in any yoga asana. The secret of the spine from embryo to elder is put into practice, preparing the next step in your journey to mastery.
This module unlocks the relationships of the hands and feet to the spine and the secrets of finding Ground Control; whatever yoga asana or style you practice. You are nearly there in your journey to Fascia Mastery as we begin to weave all these principles together and into practice.
When all the principles come together, the result is natural elastic recoil – a “spring in our step”. It is free energy and one of the many reasons why a sound and safe yoga practice is such an asset. This is the class we put into practice to see how each step leads to mastery, from speed to stillness. In Principle 8 we consider the subtle practices.
Having completed the seven secrets of Fascia Mastery, in this final module, we can apply them all in a subtle body practice. Consider each one as a key in a combination lock – and this principle opens the door. Integrated by your completed assignments, you have your own unique resource to create fun, integrated, safely fascia-informed classes, whatever your style of yoga. This will optimize the value and sustainable impact of your classes for your participants and give you confidence and clarity in designing and delivering your yoga offerings.
Joanne Avison, mother, author, advanced Yoga Teacher and Yoga Therapist (C-IAYT) is also a manual practitioner/teacher in Structural Integration; her Masters’ Degree is in Spiritual Sciences. Joanne, author of YOGA: Fascia, Anatomy and Movement (Handspring 2015), teaches ABC (Anatomy Basic Course) bringing anatomy to life. Making sense of fascia can transform teaching and learning experiences in movement and manual therapies. Joanne’s unique presentations distinguish our innate “bio-motional intelligence”.
Honoring new fascia research and the ancient wisdom of sacred geometry, Joanne shows how body, mind and being remain entirely unique and interconnected, inside and out. From considerable experience in the anatomy dissection laboratory, Joanne is able to make sense, for teachers and practitioners, of how our own bodies are unique instruments, that we can tune and optimize, in our own archetypal ways. Focusing on Fascia Mastery for yoga teachers, Joanne asks “How can we help ourselves to live, breathe and move better, in harmony with nature given our own nature?” This course looks at how we can explore who and what we already are, to bring even more clarity and confidence to our teaching.
Our online Fascia Mastery Training for Yoga Teachers course is accredited with the Yoga Alliance (USA) for up to 50 CEU (Continuing Education Units).
You will be training with the author of ‘Yoga, Fascia, Anatomy and Movement’, a ground-breaking book, now in its 2nd edition, that is an essential reading requirement on many yoga teacher training courses. Joanne Avison is one of the world’s leading protagonists in the field of fascia and human movement; coupled with 25 years of Yoga teaching, this course brings you the essential keystones of her experience and expertise, to help your clients move better.
Pay less, complete the course in 1 month
Complete when you want, have access to regular updates
We have an easy 3 installment plan available for the lifetime access plan. Here you will get access to each part of the course after each installment. To buy in the installments please click on the link below.
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We want you to be satisfied. So if you don't like our online Fascia Mastery for Yoga Teachers course for any reason, you can ask for full refund anytime within 7 days of your purchase.
This means you can try the course for full 7 days & if you decide it is not right for you just send us an email at the end of the 7th day and get a prompt full refund.
Very affordable price for such a good course. Joanne is such a great teacher. I consider myself lucky for having had the opportunity to learn from her!
Very high-quality course and well presented. I am so glad I bought it. I highly recommend it for all yoga teachers of every style. It has changed my view on yoga and anatomy drastically!
Whether you are an expert in the medical or intellectual field or coming from a pure movement background, you'll find this an absolutely fantastic course, worth every cent!
Fascia is connective tissue – with multiple roles and expressions in the living body. It defines the shape you are in and that of your clients. It is everywhere in the living body and, once understood, allows you to recognise your clients motion patterns more easily. Fascia plays a major role in proprioception, self-regulation and balance. It also explains the keystones of any practice in terms of intelligent motion and sensory awareness, so you can meet and match your clients where they are – while they learn from you. Optimising their performance means safer practice and compliance to enhance and enjoy the ability to move better.
Fascia Mastery for Yoga Teachers has been designed to build upon the history of anatomy and how the fascia was missed and misunderstood, then redefining how we describe the tissues of the human body. The course then goes into how those tissues move, inclusive of the fascia and the latest research into its forms and functions. All this is closely woven into yoga practice on the mat, so you can experience it for yourself. It is highly recommended therefore that (at least for the first time through the principles) you undertake each one in order of presentation, to ensure the logic is followed and builds in progressive stages to support the strong foundation of your learning experience.
You do not need to know any anatomy to do and enjoy this course. It will help you see how classical anatomy (of bits) and more contemporary anatomy of meridians (bands) doesn’t explain connected anatomy of (living) bodies. We are already whole, complete and connected; to ourselves and each other. Fascia Mastery explains how, why and what we need to know to make the most of that information to enhance our teaching – whatever style we practice.
Fascia Mastery invites you, as a teacher, to learn and listen (from the visual and audio presentations) and also to listen to your own experience. As such, there are practical invitations with assignments and suggestions for you to take into your own practice. This enables you to build a vocabulary of new language and experiences to make sense of the principles for yourself and adapt them to your teaching style.
Fascia Mastery forms the common denominator foundations of living human motions and the “soft matter architecture” in which we do that. From embryo to elder, we live and learn in our bodies. Whatever your style and whatever shape you are in you can appreciate the fascia that you animate, that in turn shapes you. Whatever age and stage of fitness your clients find themselves, your understanding will deepen your sense of appropriate styles to best serve their needs. Everyone is “built” of fascia and this course shows how that is known and how you can optimise that knowledge whatever your style of teaching.
Fascia Mastery is self-contained, accessible, presented in clear stages and easy to understand and participate in. A great deal of the course invites you to experience and note your own experiences to find out how your body already “speaks fascia” in terms of your natural movements and forms when you are doing yoga on the mat. The course brings fluency and translation of movement. While you are invited to study further if you wish, the emphasis is on the practical exploration of living anatomy (for you) rather than on book study or academic rote learning.