Online Hatha Yoga Masterclass Series
Experience the Powerful Benefits of Authentic Hatha Yoga in just 5 Days.
Enroll now and get:
-
Instant & unlimited access to 5 lessons & daily routines
-
Lifetime online support from expert teachers
-
FREE copy of Kalyani and Ram Jain’s Amazon bestseller, 'Hatha Yoga for Teachers & Practitioners.’
Functional Hatha Yoga for Every Body
Our Online Hatha Yoga Masterclass series includes 5 easy-to-follow classes designed to help you experience Hatha Yoga, its benefits, and how to modify the practice for different fitness and skill levels. During this fully guided course, you will learn key Hatha Yoga poses, breathing techniques, and modifications to make you feel more energized, relaxed, and grounded in your practice.
The classes are structured to provide a systematic build-up from scratch to a complete practice of 17 Hatha Yoga poses. Kalyani will explain each pose in detail, as well as variations and modifications for common challenges.
By the end of this Masterclass Series, you will have a deeper understanding of Classical Hatha Yoga and how to practice it safely at home.
Why Learn Hatha Yoga?
Hatha Yoga has been practiced for centuries to purify the body and mind, with many scientifically proven physical and mental health benefits. Here are just a few ways this course can improve your health and well-being:
Boosts energy levels
Increases joint mobility
Improves metabolism
Rejuvenates the ligaments
Improves the function of the lungs and heart
Relaxes the mind and body
Relieves symptoms of anxiety and depression
Improves concentration
Sharpens focus
Stimulates creativity
- Why Arhanta
Why Choose Arhanta
5-Day Hatha Yoga Course
Step-by-Step
Easy to follow step-by-step program suitable for all levels
Study on Your Own Schedule
100% online course. Finish the course at your own pace
Post Course Support
We offer you a continuing relationship with advice and support after your course
Who Is This Course For
Our online Hatha Yoga Masterclass series is suitable for every practitioner, regardless of age or fitness level. This includes:
-
People curious about authentic Hatha Yoga
-
Beginner yoga practitioners
-
Experienced yoga practitioners
-
Yoga teachers
What You'll Learn In This Course
Our Online Hatha Yoga Masterclass follows a series of five classical Hatha Yoga classes. Each class will include modifications for beginners and a variety of techniques and yoga poses that will challenge your practice.
Yogic breathing exercises with variations and modifications
Surya Namaskar with modifications and variations
Several specific warm-up exercises
17 Classical Hatha Yoga asanas with variations and modifications
Guided final relaxation, and much more!
- Why Arhanta
What You'll Get In This Course
Choosing a yoga teacher training is no longer about finding a certificate. It is about choosing an educational system you can trust.
- Testimonials
What students say about Arhanta
“Very nice and well-set up course to follow. It was even more informative and fulfilling than I would have hoped for. So I am thrilled with this, knowing I can look back and read back all teachings from this course.”
“This master class series completely met my expectations. I wanted to get practical experience and it is excellent! Thank you!”
“It is a very clear and comprehensive course. The teachers are all very well prepared and the lessons are engaging despite the online. I found all the topics extremely interesting and I really hope to attend the next course live.”
- Curriculum
What’s Inside the Course
Our Online Hatha Yoga Masterclass series provides comprehensive training on classical Hatha Yoga
Orientation
Chapter 1: Hatha Yoga for Every Body – Class 1
Chapter 2: Hatha Yoga for Every Body – Class 2
Chapter 3: Hatha Yoga for Every Body – Class 3
Chapter 4: Hatha Yoga for Every Body – Class 4
Chapter 5: Hatha Yoga for Every Body – Class 5
What You Will Gain
-
Proper understanding of key traditional Hatha Yoga poses
-
Breathing techniques for improving lung function and calming the mind
-
A deeper connection with your body and breath
-
Hatha Yoga asana modifications for any skill and mobility level
-
Systemic structure for home practice
- Meet Your Teacher
Kalyani
-
An advanced yoga practitioner & teacher trainer with over 15 years of hands-on experience
-
Co-author of the Amazon best seller, ‘Hatha Yoga for Teachers & Practitioners’
Kalyani was born and raised in Switzerland. Since early childhood, she has been fascinated by bodywork, the body-mind connection, and alternative therapies. Following her passion for art and physical expression, she emigrated to the Netherlands at 19 to study Modern Dance. Soon after she was exposed to the teachings and practice of yoga and developed an intrinsic interest in it. The mother of two children, Kalyani has taught yoga from 2007 and trained yoga teachers since 2011.
Next to her teaching experience of over 11 ‘000 hours, Kalyani regularly writes blogs for yoga teachers. She has co-authored the critically acclaimed, highly recommended book among yoga practitioners ‘Hatha Yoga for Teachers & Practitioners.’
She is fully committed to the growth of her students. Her friendly yet firm teaching style helps her students with different capabilities easily reach their goals.
Your Investment
You will get a refined course developed by Kalyani with her teaching experience of over 15 years. You will have lifetime access to all materials, updates and teacher support.
- Pricing
What Happens After You Enroll
You receive instant access to the full course and can start immediately. You can progress at your own pace with lifetime access.
-
5 Guided Hatha Yoga classes with a Senior Teacher
-
Downloadable e-book
-
Exclusive support from our teachers
-
Hatha Yoga safety instructions
-
Lifetime access to the course
-
Access to regular updates
Lifetime Access
- Lifetime Access
Buy now, complete anytime
€15 €95
No hidden fees. 30-day guarantee
- 100% Money Back Guarantee
A No Questions Asked 30-Day Money-Back Guarantee
Our commitment to you is our zero-risk assurance. Your satisfaction is important to us, so if for any reason you are not pleased with our online course, you can request a full refund within 30 days of purchase. This means that you can explore up to 25% of the course within the first 30 days and if you find it is not the right fit for you, send us an email before the end of the 30th day and receive a prompt and guaranteed full refund.
About Arhanta Yoga
“I see yoga as a way to master the five senses, so I named the ashram ‘Arhanta Yoga,’ the yoga to master the five senses!“- Ram Jain.
Arhanta Yoga is a well-established yoga school providing traditional yoga education with a modern approach. We have two reputable yoga ashrams in India & The Netherlands that serve over 1000 yoga students annually.
At Arhanta, we have been providing internationally accredited yoga teacher certifications since 2009. More than 24000 yoga teachers from over 100 countries have been certified at our ashrams. Our extensive teacher training experience has helped us create the best-of-class training.
- FAQ
Common Queries & Answers
Still unsure? Message us on WhatsApp and we’ll guide you personally – honestly – to determine whether this training is the right fit for you.
Why study a Hatha Yoga Masterclass online?
Arhanta Online Academy allows you to study specialized courses from anywhere and anytime. This Masterclass is a self-paced, easy-to-follow mini-course that provides high-quality training on Hatha Yoga. Learn how to practice key Hatha Yoga techniques and adapt them to different levels all from the comfort of your home.
