Yoga Nidra Teacher Training Certification Course | Arhanta Yoga Ashrams

Become a Certified Yoga Nidra Teacher

Learn To Teach Yoga Nidra in 6 Days

yoga nidra teacher training

50 Hour Yoga Nidra Teacher Training


Complete 50 Hour Course

50 hours, 6 days intensive training. Daily from 9:00 to 17:00.

Get Certified

Receive a certificate accredited with Yoga Alliance, CRKBO, IYA etc.

Become an Expert

A thorough & extensive curriculum created with years of experience

Experienced Teacher

Learn from Ram Jain (ERYT 500), 40,000 hours of teaching experience

What will you learn?


  • How to practice Yoga Nidra correctly
  • How to teach Yoga Nidra in individual & group setting
  • How to develop the right voice & script
  • How to setup & structure a class
  • Different types of Yoga Nidra
  • Evidence based benefits of Yoga Nidra
  • Yoga Nidra & Neuroscience
  • Different styles of Yoga Nidra 
  • Fundamental principles of Yoga Nidra   
  • Understand the science behind Yoga Nidra
  • Understand the difference between Hypnosis & Yoga Nidra
  • Do's and Don'ts of Yoga Nidra
  • Important safety guidelines
  • How to integrate Yoga Nidra in daily life

What will you get?


  • Well rounded 50 hour training on Yoga Nidra
  • Variety of scripts 
  • Daily teaching practice
  • The confidence & skills to teach Yoga Nidra effectively
  • An internationally accredited Yoga Nidra teacher certificate
  • Post course support

Course Curriculum


50 Hour Training Program

Theory


  • What is Yoga Nidra
  • Origin & development
  • Overview of different types & traditions
  • Philosophy behind Yoga Nidra
  • Three bodies - Physical, Astral & Spiritual
  • Five Pranas & Five Koshas
  • Proven effects on brainwaves
  • Proven effects on the nervous system
  • Benefits on body, mind & emotions
  • Themes & Sankalpas
  • Analyzing Satyananda & 61 point scripts
  • Yoga Nidra & Pratyahara
  • Yoga Nidra vs Meditation 
  • Yoga Nidra vs Hypnosis
  • Yoga Nidra vs Relaxation
  • Yoga Nidra & Dreaming
  • Suitable Asanas for Yoga Nidra
  • Suitable Pranayama 
  • Yoga Nidra for healing


Practical


  • Essential elements of a Yoga Nidra session
  • Importance of voice modulation
  • How to find the right voice
  • Deepening your own experience with daily guided Yoga Nidra
  • Daily teaching practice of Yoga Nidra
  • Teaching Yoga Nidra to groups & individuals
  • Working with different type of visualizations
  • Working with imagery & emotions
  • Understanding different types of scripts
  • Learn to make your own script
  • Important Do's & Don'ts of Yoga Nidra
  • Commonly asked questions & their answers

Worldwide Accredited Certification



Our 50 hour Yoga Nidra teacher training is accredited with Yoga Alliance, International Yoga Association, International Yoga Federation & CRKBO (the Netherlands). Yoga Alliance registered yoga teachers get 50 hour Continuing Education Credits with Yoga Alliance.

Yoga Alliance
International yoga association
CRKBO accredited training
International Yoga Federation accredited

Who is it for 


  • Anyone who wants to teach Yoga Nidra full time / part time
  • Anyone who wants to learn & experience Yoga Nidra
  • Yoga teachers who also wants to teach Yoga Nidra
  • Fitness teachers who wants to incorporate Yoga Nidra elements in their classes
  • Anyone who wants to practice Yoga Nidra with deeper understanding

Meet the teacher


Ram Jain - Online Yin Yoga Teacher

Ram Jain (E-RYT 500, YACEP, 40,000 hours teaching experience) is the Director of Arhanta Yoga Ashrams in India and The Netherlands.  

Ram is teaching since 1998, and has been teaching Yoga teacher training courses since 2009. He has trained over 4000 yoga teachers in the past 12 years. 

He was born in India, in a traditional and spiritual family. His Yoga and Vedic philosophy education started when he was eight years old, as a part of his primary school education. He has in-depth knowledge of classical Yoga and is also well versed in ancient Indian scriptures. During his 19 years of teaching career, he has worked with students from various backgrounds. He is well known for his ability to simplify the complex teachings of yoga.

Ram will be your guide and he will be available to answer your questions or doubts during and after the course.

E-RYT500-Yoga-Alliance
YACEP-50-Yoga-Alliance

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Reviews


I am very happy by the quality of Yoga teacher training with Ram. All the information was thorough, clear and to the point. I especially enjoyed the guided nidra sessions with Ram. I am surprised that I certainly feel confident to teach even with a short course."

Simona, The Netherlands

I found this yoga nidra course excellent. Ram is a wonderful teacher, it was a great experience to learn from him. He is very professional and his wisdom is very special. I highly recommend to study with him if you get a chance." 

Emily, Germany

I am very happy with the course. The experience was beyond my expectations. I have never experienced yoga nidra like this before. Daily teaching practice helped me to become confident in my teaching abilities. I highly recommend this course."

Rachel, Belgium

Course dates


50 Hour Yoga Nidra - NL

Date Seats Left Location
2020
29 Jun - 4 Jul Closed Non-residential
2021
2 Sep - 8 Sep Available Residential

Course location


The Residential Yoga Nidra Teacher Training will be held in Arhanta Yoga Ashram in the Netherlands.

Residential Yoga Nidra Course Location
Arhanta Yoga Ashram
Sinderenseweg 66
7065BL Sinderen
Netherlands


The Non-Residential Yoga Nidra Teacher Training will be held in Velp, near Arnhem.

Non-residential Yoga Nidra Course Location
Parkstaete Zalencentrum v.o.f.,
Parkstraat 3-B,
6881 JA VELP (Gld),
The Netherlands

Accommodation

There are numerous accommodation possibilities to suit all budgets within the walking distance from the course location. For more information & assistance please contact us by email or phone.

Daily Schedule


09:00- 12:00

How to Teach

12:00 - 13:00

Lunch Break

13:00 - 14:30

Theory

14:30 - 15:00

Tea Break

15:00 - 16:15

Asana & Pranayama

16:15 - 17:00

Guided Yoga Nidra Practice

Course Fee


Residential Yoga Nidra Teacher Training Fees, The Netherlands

Accommodation

Fees (In Euros)

Dormitory

1050

Double Shared

1150

Single Room

1250

Non residential Yoga Nidra Teacher Training Fees, The Netherlands

6 Days Non Residential course750 Euro
  • Fees include all tuition, taxes, the course manual and tea
  • Payment plans are available on request
  • There are various payment options available like Bank transfer or online via Credit cards, Debit cards, IDEAL, SOFORT, Paypal etc.

How To Register


To register for the course please download and fill in the Application form, and send it back to us by email to ttc@arhantayoga.org. You will hear back from us within 2 working days.

FAQ


What are the prerequisites for this course?

Is this course only for existing yoga teachers?

Can I teach Yoga Nidra after this course?

Have a Question?

Call / Whatsapp

+ 31 618 504823 (Europe)

Email

info@arhantayoga.org