Become A Certified Yoga Nidra Teacher
Learn To Teach Yoga Nidra in 6 Days
50 Hour Yoga Nidra Teacher Training
50 hours, 6 days intensive training.
Receive a certificate accredited with Yoga Alliance, CRKBO, IYA etc.
A thorough & extensive curriculum created with years of experience
Learn from Ram Jain (ERYT 500), 40,000 hours of teaching experience
What will you learn?
What will you get?
- Anyone who wants to teach Yoga Nidra full time / part time
- Anyone who wants to learn & experience Yoga Nidra
- Yoga teachers who also wants to teach Yoga Nidra
- Fitness teachers who wants to incorporate Yoga Nidra elements in their classes
- Anyone who wants to practice Yoga Nidra with deeper understanding
Who is it for
- Well rounded 50 hour training on Yoga Nidra
- Variety of scripts
- Daily teaching practice
- The confidence & skills to teach Yoga Nidra effectively
- An internationally accredited Yoga Nidra teacher certificate
- Post course support
About The Course Director,
(ERYT-500 & YACEP with 40,000 hours of Teaching Experience)
Ram Jain (E-RYT 500, YACEP, 40,000 hours teaching experience) is the Director of Arhanta Yoga Ashrams in India and The Netherlands.
Ram is teaching since 1998, and has been teaching Yoga teacher training courses since 2009. He has trained over 4000 yoga teachers in the past 12 years.
He was born in India, in a traditional and spiritual family. His Yoga and Vedic philosophy education started when he was eight years old, as a part of his primary school education. He has in-depth knowledge of classical Yoga and is also well versed in ancient Indian scriptures. During his 19 years of teaching career, he has worked with students from various backgrounds. He is well known for his ability to simplify the complex teachings of yoga.
Ram will be your guide and he will be available to answer your questions or doubts during and after the course.
Our yoga nidra course covers all the important fundamentals of yoga nidra in detail.
→ What is Yoga Nidra
→ Origin & development
→ Overview of different types & traditions
→ Philosophy behind Yoga Nidra
→ Three bodies - Physical, Astral & Spiritual
→ Five Pranas & Five Koshas
→ Proven effects on brainwaves
→ Proven effects on the nervous system
→ Benefits on body, mind & emotions
→ Themes & Sankalpas
→ Analyzing Satyananda & 61 point scripts
→ Yoga Nidra & Pratyahara
→ Yoga Nidra vs Meditation
→ Yoga Nidra vs Hypnosis
→ Yoga Nidra vs Relaxation
→ Yoga Nidra & Dreaming
→ Suitable Asanas for Yoga Nidra
→ Suitable Pranayama
→ Yoga Nidra for healing
→ Essential elements of a Yoga Nidra session
→ Importance of voice modulation
→ How to find the right voice
→ Deepening your own experience with daily guided Yoga Nidra
→ Daily teaching practice of Yoga Nidra
→ Teaching Yoga Nidra to groups & individuals
→ Working with different type of visualizations
→ Working with imagery & emotions
→ Understanding different types of scripts
→ Learn to make your own script
→ Important Do's & Don'ts of Yoga Nidra
→ Commonly asked questions & their answers
We offer Yoga Nidra teacher training courses:
- A residential teacher training course which takes place at our Ashram in the Netherlands
The 50 hour residential teacher training is held at our Yoga Ashram in Netherlands, Europe. The Ashram is situated outside the beautiful village of Varsseveld, near Arnhem, in the east of the Netherlands. The Ashram is very well-connected to the Dutch public transportation network. The Ashram is situated in a beautiful and peaceful location, surrounded by fields and woods.
We also offer an online version of this course. It is ideal if you prefer to do this course at your own home and at your own schedule.
The Residential Yoga Nidra Teacher Training will be held in Arhanta Yoga Ashram in the Netherlands.
|Residential Yoga Nidra Course Location|
|Arhanta Yoga Ashram|
Course Dates & Fees
50 Hour Yoga Nidra - NL
|29 Jun - 4 Jul||Closed||Non-residential|
|2 Sep - 8 Sep||Available||Residential|
Residential Yoga Nidra Teacher Training Fees, The Netherlands
Fees (In Euros)
|08:15 am||How to teach|
|12:00 pm||Karma Yoga|
|03:15 pm||Asana practice|
|08:00 pm||Herbal Tea|
|09:30 pm||Lights out|
Worldwide Accredited Certification
Our 50 hour Yoga Nidra teacher training is accredited with Yoga Alliance, International Yoga Association, International Yoga Federation & CRKBO (the Netherlands). Yoga Alliance registered yoga teachers get 50 hour Continuing Education Credits with Yoga Alliance.
Who is it for
I am very happy by the quality of Yoga teacher training with Ram. All the information was thorough, clear and to the point. I especially enjoyed the guided nidra sessions with Ram. I am surprised that I certainly feel confident to teach even with a short course.
Simona, The Netherlands
I found this yoga nidra course excellent. Ram is a wonderful teacher, it was a great experience to learn from him. He is very professional and his wisdom is very special. I highly recommend to study with him if you get a chance.
I am very happy with the course. The experience was beyond my expectations. I have never experienced yoga nidra like this before. Daily teaching practice helped me to become confident in my teaching abilities. I highly recommend this course.
Frequently Asked Questions
There are no prerequisites. This course is designed for students from all levels. There is no previous experience necessary.
No, anyone can follow this course. Many Yoga Nidra teachers are not yoga asana teachers.
Yes, even if you have never taught before you will be able to teach Yoga Nidra after the course.
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+ 31 618 504823 (Europe)
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