Become a Certified Yoga Nidra Teacher

Discover Deep Inner Relaxation with Our 50-hour Yoga Alliance Accredited Yoga Nidra Teacher Training

Course Rating: 4.9

Subtitles: English, Dutch, French, Italian, Danish, Spanish, German 

(excluding bonus material)

Course Language: English 

Course Manual: English, Dutch, German, Italian, French, Spanish

Yoga Nidra Training

Yoga Nidra Teacher Training Online

Become a certified and confident Yoga Nidra teacher with our premium online training course. Learn to enter a deep state of inner relaxation. Study and complete the course in your own time with expert teacher Ram Jain (ERYT 500), with over 20 years of teaching experience. After completing the course, you will receive a certificate allowing you to teach Yoga Nidra worldwide.

Yoga Nidra Teacher Training Online

Why Arhanta?

Our online course gives you some unique benefits

Living Yoga for 5 Generations

Learn from authentic Indian yoga teachers with a heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India &The Netherlands

 18000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009

Yoga Alliance
International Yoga Association
CRKBO
International Yoga Federation
NRTO Quality Mark

Here’s what people are saying about the course

Simona
Simona

The Netherlands

"I am delighted with the quality of Yoga Nidra Teacher Training with Ram. All the information was thorough, clear, and to the point. I especially enjoyed the guided Nidra sessions with Ram. I am surprised that I certainly feel confident to teach even with a short course."

Emily
Emily

Germany

"I found this Yoga Nidra course excellent. Ram is a wonderful teacher, it was a great experience to learn from him. He is very professional, and his wisdom is extraordinary. I highly recommend studying with him if you get a chance."

Rachel
Rachel

Belgium

"I am thrilled with the course. The experience was beyond my expectations. I have never experienced Yoga Nidra like this before. Daily teaching practice helped me to become confident in my teaching abilities. I highly recommend this course."

Namaste, 

I am Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.  

Ram Jain
  • I was born in India in a Jain family with rich traditions. Yoga has been our way of life for five generations.  
  •   When I was eight, I began learning formal yoga. I've been immersed in yoga practice for the past two decades, teaching and learning to teach.
  • Since 2009, our yoga ashrams in India & the Netherlands and our online academy have seen over 18000 certified yoga teachers graduate. 
  •  I started the web-based teacher training in 2017 before the pandemic struck and virtual training became the norm. 
  • I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Ram Jain

50-Hour Yoga Nidra Teacher Training

Some key features of our online training program:

BECOME A CERTIFIED TEACHER

Teach worldwide with accredited Yoga Nidra teacher certificate

Study at Your Own SCHEDULE

100% online course. Finish the course at your own pace

Multi Language Support

This course has notes and subtitles available in a variety of languages

Yoga Nidra Teacher Training

What You Will learn

Here is an overview of what you will learn in this Yoga Nidra Certification course

  • How to practice Yoga Nidra correctly
  • How to teach Yoga Nidra in individual and group settings
  • How to develop the right voice and script
  • How to setup and structure a class
  • Different types of Yoga Nidra scripts
  • Evidence-based benefits of Yoga Nidra
  • Yoga Nidra and neuroscience
  • Different styles of Yoga Nidra
  • Fundamental principles of Yoga Nidra
  • Understand the science behind Yoga Nidra
  • Understand the difference between hypnosis and Yoga Nidra
  • Do's and don'ts of Yoga Nidra
  • Important safety guidelines
  • How to integrate Yoga Nidra in your daily life
Yoga Nidra Online

Receive an exclusive 25-minute Yoga Nidra session with master teacher Ram Jain

Arhanta online trainings

In 2017 we decided to provide online versions of our yoga teacher training as we were getting requests from people who could not travel to our ashrams.

 I was intrigued by the outcome, so we created this online version to see where the virtual journey would take us. When we announced it on social media, we were bombarded with negative comments; some believed it was impossible to learn yoga online.

The outcome surprised us all. Within the first six months, more than a thousand students had already enrolled in our online training program.

Hundreds of five-star reviews gave us confidence, and regular feedback helped us refine the online course to make it entirely user-friendly, with added value for our students.

Arhanta Online Training Course

Benefits of Our Online Training

1.

Added Flexibility and Self-Paced Learning

Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.

2.

Unlimited Access to Online Videos

This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.

3.

Unlimited Personal Support

Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.

4.

Lifelong Access

Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.

5.

More Affordable

 Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.

Yoga Nidra Online

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.

Our Knowledge - Excellence

We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.

Our Professionalism - Standards

 At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.

Online Graduates Reviews

Yoga Nidra Teacher Training Certification Online | Arhanta Yoga Ashrams

Paulina Ferreira
I highly recommend this academy. I have learned a lot, I consider the courses very complete, I feel supported by the teachers. I am very satisfied!
Posted 2 weeks ago
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Chinedum Nwosu-buisman
It was my first time following a teacher course online. I didn't have any expectations. For me the video's and assignements was clear. I learned a lot about Yoga Nidra.
Posted 1 year ago
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Joanna Lalanne
Thanks for this experience, classes are really clear, completed : PDF + Videos are comprehensive, accessible even for French people. There are practices and it's a really good point. Happy to made this training !
Posted 2 years ago
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Ram Jain

Course Instructor,

Ram Jain, MSc. Yoga

(ERYT-500 & YACEP with 40,000 hours of teaching experience)

I am endlessly thankful for the gift of yoga in my life. I've been helping people transform their lives with the science of yoga for over two decades. Guiding them to discover the life-changing gift of yoga for themselves.

After a long and difficult period, I found my purpose when I began teaching yoga. I love to help people find bliss through the work I do. Now I help people with my 23 years of knowledge and teaching experience so they can find joy and happiness through yoga safely and effectively.

Growing up in India, I assisted many yoga teachers, and I always felt something was missing in how yoga teachers were trained to teach. It is one thing to have good self-practice and another to have the understanding needed to help others.

So, I decided to create innovative yoga teacher training courses that are easily understood and teach the practical skills essential to train and teach effectively. This is why Arhanta exists.

I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!

We all at Arhanta are driven by a deep passion to help others succeed.


At Arhanta, we don't just teach yoga. We teach you how to reach your potential, develop your skills, and confidence, to take control of your life.

YACEP Yoga Alliance
E-RYT 500 Yoga Alliance

What’s inside the course

Click to see what each module is about:

Module 1: Theory

What is and what is not Yoga Nidra?

Origin and development

Overview of different Yoga Nidra types and traditions

Yoga Nidra philosophy

Three bodies - physical, astral and spiritual

Five pranas, five koshas and seven chakras

Proven effects on brainwaves

Proven effects on the nervous system

Benefits on body, mind and emotions

Themes and sankalpas

Analyzing satyananda and 61 point scripts

Yoga Nidra and pratyahara

Yoga Nidra vs Meditation 

Yoga Nidra vs Hypnosis

Yoga Nidra vs Relaxation

Yoga Nidra and dreaming

Asanas for Yoga Nidra

Pranayama

Yoga Nidra for healing

Module 2: Practical

Essential elements of a Yoga Nidra session

Importance of voice modulation

How to find the right voice?

Deepening your own experience with daily guided Yoga Nidra

Daily teaching practice of Yoga Nidra

Teaching Yoga Nidra to groups and individuals

Working with a different type of visualizations

Working with imagery and emotions

Understanding different types of scripts

Learn to make your script

Important Do's & Don'ts of Yoga Nidra

Commonly asked questions and their answers

What You Will get

Our online Yoga Nidra teacher training certification course will give you unlimited access to

On-Demand Videos

Class Recordings

Printable Notes

Discussion Group

Practical Assignments

Quizzes

Lifetime Access

Unlimited Support

Worldwide accredited certification

With our certificate, you can teach Yoga Nidra worldwide. Our online Yoga Nidra teacher training certification course is accredited by Yoga Alliance, International Yoga Association, International Yoga Federation, and The CRKBO (The Netherlands). If you are a registered yoga teacher with Yoga Alliance, you can also get 50 CEU (Continuing Education Units) credits. 

Yoga Nidra Certification

Your Investment

You will get a premium course developed and refined by Ram with his years of teaching experience. After completing the course, you can professionally start teaching Yoga Nidra worldwide. With the selected plan, you will have lifetime access to all materials, and updates and have unlimited teacher support as per your chosen plan. The course comes with a 100% money-back guarantee!

Pricing Plan

1 MONTH ACCESS & SUPPORT

Pay less, complete the course in 1 month

  • 50 Hours Training 
  • 29 On-demand Video Lessons
  • 8 quizzes
  • 24 Downloadable Resources 
  • Certificate of Completion
  • 1 Month Course Access
  • 1 Month Teacher Support
  • Access to Regular Updates

465 

LIFETIME ACCESS & SUPPORT

Complete the course anytime

  • 50 Hours Training 
  • 29 On-demand Video Lessons
  • 8 quizzes
  • 24 Downloadable Resources 
  • Certificate of Completion
  • Lifetime Course Access
  • Lifetime Teacher Support
  • Access to Regular Updates

550 

100%

30 Days

Money Back Guarantee

Great Experience or Your Money Back!

Our commitment to you is our zero-risk assurance. Your satisfaction is important to us, so if for any reason you are not pleased with our online course, you can request a full refund within 30 days of purchase. This means that you can explore up to 25% of the course within the first 30 days and if you find it is not the right fit for you, send us an email before the end of the 30th day and receive a prompt and guaranteed full refund.


Read what past students have to say about this course

Ellen
Ellen

Yoga Teacher

"I am very satisfied with the course. I highly recommend it. I am sure you will not regret it!"


Willy
Willy

Yoga Instructor

"Excellent course and almost one-third of the price of the other courses and so much information. What great value!"

Johanna
Johanna

Yoga Teacher

"I hesitated earlier, but after reading the reviews, I decided to take a chance. I can say I am so glad I did it!"


Frequently asked questions

Why an online Yoga Nidra Teacher Training course? 

An online course provides the flexibility of studying anytime and anywhere. You have the option of studying at home or on the go. It gives you flexibility and control over your training.

What's the difference between meditation and Yoga Nidra?

When does the course start and finish?

You can start right after you sign up and enroll for the course. The option to receive lifelong access is also available, which means that if you want you can also start the course six months after enrolling.

You can finish the course within eight days or take as long as you want. To ensure a proper learning experience the content is provided with a drip method.  Most of the students finish the course in 2-4 weeks as a part-time study. 

What if I have any questions during the course?

Our online Yoga Nidra Teacher Training course comes with unlimited teacher support. For any questions during or after your study, you can contact the teacher directly at ram(at)arhantayoga.org

How many hours of training does this online Yoga Nidra instructor certification course provide?

This online course covers 50 hours of study and practice time. 

Are there any exams after the course?

Throughout the course, there are quizzes that you need to pass to complete the course. You can attempt them as many times as you need. This way, we ensure you have gained sufficient knowledge to teach Yoga Nidra.

What props do I need?

How do I receive the certificate after I finish the course? Are there any extra costs for it?

There are no extra costs for the certificate. It will be created automatically once you finish the course.

How long can I access the course?

You will have lifetime access to the online yoga teacher training course materials and all future updates. If ever the course is discontinued, you will be able to download all the materials and keep them.

What happens when I press 'Get Access'?

After you press "Get Access," you will be redirected to the payment page. You will be asked to make an account with your email id and name there. Once you have paid, you will get the login information in your email within five minutes to access the course.

I don't have a credit card, can I pay with a bank transfer or any other method?

Yes, you can pay with a debit card, iDeal, Sepa bank transfer, or Sofort. 

Our Yoga Nidra Certification course is based on recordings during onsite classes at our ashram in the Netherlands. Occasionally we still teach this course live at the Arhanta Yoga ashram in the Netherlands. Get more information here.

Read more reviews

Cursos Excelentes Posted 2 weeks ago
I highly recommend this academy. I have learned a lot, I consider the courses very complete, I feel supported by the teachers. I am very satisfied!
~ Paulina Ferreira
Super! Posted 3 weeks ago
Een professioneel en compleet online cursusprogramma! Ik heb veel geleerd. Een echte aanrader!
~ Marga Kaczorowski
Enriching course Posted 3 weeks ago
I enjoyed very much Yoga Nidra course with Arhanta. The course is nicely designed, rich in contents and in examples. The explanations are clear. I warmly thank Ram and all Arhanta Teachers Team for this beautiful and enriching experience! Thanks!
~ Laura Spano'
Amazing Yoga Nidra Course! Posted 1 month ago
The course guides the student step by step through the techniques and it´s very easy to dive into the topic!
~ Christina Kleinlercher
Really in depth course Posted 7 months ago
This is my second course , ive really enjoyed doing it , there's so much information in the content . Ive just finished this course , ive really loved doing it , cant wait to put it all into practice now .
~ Angela Hulme
Grateful! Posted 7 months ago
Wow! There was so much info about Yoga Nidra (about all aspects of Nidra) that I feel so confident to share this wisdom with my students! Thanks so much!!
~ Rianne Bransen
100% Satisfied!! Posted 7 months ago
I did my 50hr Yoga Nidra course with Arhanta and I was so satisfied with the level, content and delivery. It was exactly what I needed and I am deeply grateful and honoured to have found Ram and his teachings! Many thanks…the Nidra theory (and practices!) blew my mind and I feel so confident to share my enhanced knowledge with my students! Thank you again. I’m a better teacher for doing this x
~ Jolandi Joubert
this was wonderful Posted 7 months ago
I thoroughly enjoyed listening to these teachings and learning the science behind Yoga Nidra. I now feel confident in delivering beautiful classes to my students.
~ Hayley Shepard-mueller
Fine training Posted 9 months ago
This training is a fine training. The video teachings are very accessible, sometimes a bit too simple or easy for experienced teachers that would only extend their skills with the Nidra Method. The questions that I asked in between were answered sufficient, but not profound. Anyhow, the tip to read Swami Satyananda met my need for deepening my knowledge. Very happy with the scientific articles.
~ Nanda van Praag
Well curated theory and practice Posted 10 months ago
Ram's teaching style is real world. Without the crunchiness of some courses, he addresses the Nidra practice logical, indepth, knowledgeable and with a dry sense of humour. Initially I was a bit impatient with the recording of class thought with students struggling with the matter but it revealed to have gems in there I would have not gotten from classes without a live audience. Fabulous.
~ Madelon den Brinker
Best yoga uni ever Posted 1 year ago
Many courses with a lot of subjects and topics. I did 200h Teacher Training in presence + 2 online courses and I find the structure very helpful and useful. I strongly recommend Arhanta, and warmly thanks Ram and all the teachers.
~ Valentina Totteri
I love the course, very clear. Posted 1 year ago
It was my first time following a teacher course online. I didn't have any expectations. For me the video's and assignements was clear. I learned a lot about Yoga Nidra.
~ Chinedum Nwosu-buisman
Arhanta online is great! Posted 1 year ago
It is allready the fourth course I did online with Arhanta. The way they structure the course, the knowledge they offer and the way the teach the practical sessions are all great. It feels almost as if you are in person in the ashram! Most recommended.
~ Nop Koch
Wonderful teachers and Great Learning Material Posted 1 year ago
I enjoyed learning about yoga Nidra, the Hatha yoga bonus was a nice treat. I got the scripts and the background I needed from the excellent written material. Would like a pdf packet of them compiled. I could not hear the comments from the live lecture. May want to suggest that people use CC to see what was being said. There was one student who constantly derailed the lecture. Irritated me.
~ Dinah Biggs
Great affordable key knowledge and healing aids Posted 1 year ago
Down to earth teacher , makes it easy to understand, fun , and engaging!
~ Jaslyn Smith
Very good course Posted 1 year ago
The content is really deep and good, I enjoyed the videos very much and also the invitation to practice Yoga and relaxation for ourselves. Great structure of chapters.
~ Nina Beyrl
Learned easily Posted 1 year ago
I really enjoyed the science based education and the meaning behind why yoga nidra is so effective.
~ Jill Magee
Sweet sweet yoga sleep Posted 1 year ago
I like the in depth teaching. I had tried yoga Nidra before and I learned lots of things in the course that I didn't really know existed some of them
~ Rory Best
Content & structure top! Posted 2 years ago
Basically, it is great that the training can be completed purely online. The structure of the training, the content, the videos, the mix of theory and yoga practice is very coherent. The final exam I feel as something very practice-burdensome (no theory), although it is of course in the center, how we teach afterwards. Conclusion: I can highly recommend Arhanta, Ram and the training! THANK YOU.
~ Fabienne Heyne
Educational and interesting Posted 2 years ago
I really liked the study of Arhanta Yoga for Yoga Nidra teacher. It is very clear and logically structured. Ram is a great teacher who knows a lot, I find that very educational and inspiring! In my view, two things to improve: the sound of the classes, so that you can hear the questions that are asked. And the scripts that you have to practice also include scripts for real beginners.Thank you A.Y!
~ Milou Huisman
A wundervolle and interessant course Posted 2 years ago
I enjoyed Every moment of the course. Good explanations, Lots of extra informations, a lot of Praxis! RAM, i like your styl of teaching: very clear With humor: Great. I can recommend this course for anybody who wants to dive deep into Yoga Nidra. Thank you so much!
~ Anneke Bouwman
Yoga Nidra Teacher Training Posted 2 years ago
It was my third course at Arhanta and like I experienced it with the first two ones the level of information and education is very high. Ram is an excellent teacher and I learned a lot!
~ Tamara Wieser
This is a very informative course and gives you the minimum information you would need to conduct your own yoga Nidra classes. Posted 2 years ago
I liked the information regarding yoga nidra given in this course. I like the teacher Ram's approach where the facts are facts and no beating about the bush. If he doesn't know something, he acknowledges it and also he shares his own experiences. His examples are also very good. The course needs ability to attend some sessions live via zoom with the teacher. Feedback should be much faster.
~ Manjusha Mehra
professional course Posted 2 years ago
An excellent course in which I learned very important facts about Yoga Nidra and how to teach it confidently. The knowledge aquired goes far beyond Yoga Nidra - I learned so much more about the yoga philosophy I didn't know before.
~ Julia Baumbach
Yoga Nidra Posted 2 years ago
Thank you! So nice to learn in my own time.
~ Janet de Graaf
Insightful and very helpful course! Posted 2 years ago
This online Yoga Nidra course was interesting and insightful, and really helped me to teach Yoga Nidra with confidence. Thank you Arhanta Yoga!
~ Christopher Hazeu
Loved this course!!! Posted 2 years ago
For me as a none native English speaking person, it was sometimes difficult, but Ram is an excellent teacher and he explains very well and is funny. The videos are very helpful. It was as if i was in the classroom myself. Team Arhanta is also very helpful, you can ask questions and they will answer very quickly. I also liked the extra hatha lessons, and meditations. Thank you so much team Arhanta.
~ Esther Manolopoulos
Thanks Posted 2 years ago
Great teaching, thank you
~ Florence Valette
Clear and interactive way of teaching Posted 2 years ago
I’ve much enjoyed this course because Ram has this incredible capacity of transmitting his knowledge and enthousiasm for Yoga and explaining stuff with clarity. Thank u so much for your contagious positive approach! Useful side note: students’ questions are not audible, that is the downside of it.
~ Cristiana Carta
Great training! Posted 2 years ago
This training was very interesting, complete, and engaging. There are many resources that are beautifully put in PDFs and the self-practices support the whole learning experience. I truly loved how this training brought me not only to deepen my practice but also the knowledge of myself as a human being, and as a teacher. Thank you!
~ Layla Levy
Good training !!! Posted 2 years ago
Thanks for this experience, classes are really clear, completed : PDF + Videos are comprehensive, accessible even for French people. There are practices and it's a really good point. Happy to made this training !
~ Joanna Lalanne
Yoga Nidra Posted 2 years ago
I really enjoyed this yoga nidra online training. I found the videos very well done and explained in a complete and understandable way. I believe I can immediately start putting into practice the teachings I have received. The manuals are also very clear and explanatory. Thank you for this opportunity.
~ Simona Gemetti
Inspiring! Posted 2 years ago
Ram is teaching in a very lovely and authentic way. Everything was understandable and good to follow. The notes of each chapter and the videos are detailed and appealing. Really great.
~ Michaela Zensen
More than only a course! Posted 2 years ago
Lots of background information and helpfull tools to become a responsible and sensitive Yoga Nidra Instructor. Many coherences were explained understandable into the deep. More than recommendable.
~ Michaela Zensen
Really authentic! Posted 2 years ago
I did my yoga teacher training years ago in an ashram in India with a high input on the yoga philosophy. Our Swami was a Jnani Yogi… I loved, what I have learned there and this love grews also today. Therefore I am so blessed and happy, to find Ram and his kind of teaching yet to do the 50 hours TT in Yoga Nidra. It feels like a kind of sadness, that it‘s over now 😉
~ Michaela Zensen
Classroom audio Posted 2 years ago
While I think the instruction is thorough and I like the format, there is a lot of time spent on interaction between the instructor and the people in the room. And we can't hear what the people in the room are saying so his responses often are hard to follow. You should either cut those parts out or add microphones.
~ Samantha Crowley
I highly recommend it! Posted 2 years ago
All the material was very helpful and videos were professional, as well
~ MARIA LIBERI
Inspiring and lifechanging course Posted 2 years ago
I was quite blanco about Yoga Nidra. But the things I've learned, the Nidra's we've listened and the meditations and so in the last part really changed my life. I'm so more into yoga now than I was before this course. I like teaching Yoga Nidra more than I would have thought, thanks to all the info I've got in the course. And I listen to them myself more often too and feel so much better.
~ Judith Schram-de Vries
Great to do it in your own time Posted 2 years ago
Nice course, good explanation and really quick with giving answers on questions in the chat. Would do it again ;)
~ Rosanne Eland Kweekel
rich and precious teaching received in this part. Posted 2 years ago
This part is precious and really very interesting. Thanks to Ram for his transmission. I loved
~ Mélanie Zeiter
Interesting and impactful, thank you! Posted 2 years ago
Ram's teaching is very interesting and impactful. I have a lot of fun opening my understanding and learning through this yoga nidra class
~ Mélanie Zeiter
Intense, wonderful course. Love it. Posted 2 years ago
The set up of this course is great. The videos, the exercises even the written theory and the assignments wonderful. I learned a lot. A major bonus for me was the extra meditation, the breathing exercise, and the chanting. I loved it. I finished this course with the feeling that I want to learn more. Thanks for this amazing course. I highly recommend this course.
~ Halima Friedewald
I loved it!! Posted 2 years ago
I really love this Yoga Nidra Training. For me it was an extension to the Yin Yoga RYT 200 training i already had at that time and it took of where i ended with the Yin Yoga Training. The theory of this training is very good and i liked that we had to practice several practices our selfs. This way you really feel and expreriance what is theoretically written. I never felt that i missed something.
~ Marcel Smit
Amazing Posted 2 years ago
Amazing materials and explanation of the topics. I really enjoyed to work this way next to my full time job. Thanks to the Arhanta team 💗
~ Robin Fredriksz
Wonderful Posted 3 years ago
I loved this course. Everything, the video’s, theory and assignments are well explained and easy to follow. I took my time with the course to get into the process of feeling, practicing and understanding what Yoga Nidra is. I feel confident teaching Yoga Nidra now. Thank you very much.
~ Renata Messina
Very, very, very good!!! Posted 3 years ago
What a process!!! I enjoyed this training so much that I am really sad that it is over. I learned so much - especially about myself! Thank you to the wonderful team at Arhanta Yoga!
~ Manon Andrée Bühler
Super Formation Posted 3 years ago
This formation is easy to follow and complete. The teacher gives a lot of examples so it's very easy to understand and interesting. I highly recommand it. Thanks a lot 🙏
~ Cindy Charrier
Gerne wieder Posted 3 years ago
Danke für diesen Lehrgang. Sehr ausführlich erklärt und gut verständlich . 🙏
~ Heike Löhmann
Refreshing, intense, deep dive traning Posted 3 years ago
This is a very well designed program taking the participant for learning what Yoga Nidra is all the way through to certification. It is intense for people who are unaware of Nidra and 'just want the certificate'. Very enjoyable to learn new techniques for calming of mind and body. I found it a bit similar to trauma sensitive yoga. Highly recommended
~ Liz Manion
Wonderful!! Posted 3 years ago
I loved this course, all the way through. All of the information was easy to understand. I love the lifetime access. I feel confident going out and teaching Yoga Nidra now! The teachers were very helpful and quick to reply. I highly recommend this course! I plan to take another course online here as well!
~ Dawn Reynolds
Amazing teaching and great for self-developement too! Posted 3 years ago
I am amazed by this course. It is thorough, well explained. I had to discipline myself to complete this. At the end my mind became more and more focused and sharp. I did not expect this. Beyond the Yoga Nidra, we had to do other exercises meditation, breathing, yoga. I am happy they included them in the course. It left me with the feeling of wanting to know more. Thanks for this amazing course
~ Thipphavanh DEOVAN
Katharina Posted 3 years ago
Herzlichen Dank für den Kurs. Alles sehr gut, zugänglich, verständlich und deutlich erklärt. Ich habe viel gelernt und hatte sehr viel spaß dabei. Ich kann den Kurs nur weiterempfehlen. Preisleistungsverhältnis ist sehr sehr gut! Herzlichen Dank an Ram! Katharina
~ Katharina Sinukov
Fantastisch Posted 3 years ago
Thank you very much for the nice training! It is a real pleasure to be able to follow this! I have learned a lot again, thank you for this!! Het was een geweldige leerrijke opleiding weer erg veel mogen bij leren! Top en super bedankt!
~ Isabelle Swerts
Great course!!! Posted 3 years ago
I never stopped learning! Was so inspired I signed up for the 200 Hr Yoga Teachers training! I am inspired to teach Yoga Nidra with your guidance! Thanks so much and keep expanding your course offerings online if possible!
~ Robert Fraser
Wonderful Journey - well explained Posted 3 years ago
Thank you for this wonderful course! The Videos are good to understand and I really like the “seminar-feeling”. It’s like you joined the course in real - you can laugh with them and hear all the questions and discussions. The skript gives you a great input and is a good base to learn all important things. I can highly recommend this course for all Yoga Nidra interested people! Namaste 🙏
~ Nicole Reiher
beautiful Posted 3 years ago
Thank you for this Yoga Nidra trainee 🙏🏻 Well explained
~ sarah recher
Yoga Nidra Posted 3 years ago
It was an excellent course. If you want to learn Yoga Nidra and ıf you want to teach Yoga Nidra you need to experience this course with Ram and Arhanta Yoga. Thanks for this excellent experience.... Namaste🙏🏼
~ Elif ceren Durucan
Great online Yoga Nidra course Posted 3 years ago
Great set up of this online Yoga Nidra Teachers course with written theory, videos and assignments. I can recommend everybody this course! Quick feedback also. Thank you Arhanta team!
~ Muriel Baron-Geelleit
Quality course Posted 3 years ago
Very good course that inspires and promotes personal way of teaching. At the same time Maestro Ram gives you all the accurate steps of this ancient and deep science. Highly recommended.
~ Romina Vergati
Useful course. Posted 3 years ago
I’m happy with my course.That was organized and easy to catch.I could see that all the knowledge was as pure as old, scred knowledge.A good gathering of what we need to have in hand and the go forward to practice.Im greaeful for my teacher.He knows what to do.He is humble and has confidence. He has sense of humour. The support part was always available and they answer you in the right time.
~ Fariba Vafaei
Very professional. Absolutely recommendable. Posted 3 years ago
Many people beware of an online course. I was sceptic as well. But I tried the Yoga Nidra Online Teacher Training and was not disappointed. The whole concept of this course, the videos of real classes (as you would be in class) and the possibility to proceed whenever you have willingness to learn, makes this course strongly recommended if you want to teach Yoga Nidra seriously. Thanks to the Team!
~ Magnus Heber
Great course! Posted 3 years ago
Perfect course for me. Very clear and structured. Ram is a good and humorous teacher, liked it. I highly recommend this course.
~ Ina (Martina) Sträßler MA
Yoga Nidra 50 Hour online training Posted 3 years ago
I recently completed my Yoga Nidra course. Having recently completed my 200 hour YTT in Dublin I decided to pursue as I am interested in including the practice in classes in the future. The way the course is structured suited me as I am working full time. Ram is a fantastic teacher, very good at explaining the concepts. The course notes are also excellent. I would definitely recommend!
~ Patrick Keating
Very good Posted 3 years ago
I find the lectures good and informative. The reading material, assignments and quizzes are well structured and manifest well in my opinion. Overall I like this teacher training and do recommend it!
~ Friðdóra Dís Kolbeinsdóttir
Amazing Yoga Nidra Posted 3 years ago
This class was very well put together. It is easy to follow and very informative. I did find it difficult to listen to the video recordings when the students were speaking. So at times you missed half of the conversation during the class video's but Ram repeats what was said at most times.
~ Suzi Kali
Great Content, Exercises and Teachers! Posted 3 years ago
I really liked this course as it was very well put together. The content is clear, easy to understand, with good videos and pdfs to support your learning path. I liked that it was divided in small bites, so that you can organise yourself well, in terms of time and concept-learning. The videos have very high quality and I loved Ram's explanations and examples!
~ Sandra Marin Gonzalez
Great Nidra Training! Posted 4 years ago
Straight to the point and well put together! Absolutely Love all the content and the website is fantastic ! Thank You!
~ Nannette Chacon
I LOVED this course! Posted 4 years ago
This course offers all you need to know. It's so well thought out, from the environment online and variety of learning to the areas explained and focused on. It makes so much sense and was why I decided to take it, because it was full of the right mix of brain science, fact, how our bodies work, and practices we need to use. Ram has a great style of teaching and brings a lightness to the learning.
~ Emily Hall


Loving It!

Very detailed clear instructions. I still have so much to learn and I am excited about this journey. Loving it!

by Jesse


This Is A Good Introduction To Yoga Nidra

This is a good introduction to Yoga Nidra for beginners and intermediate, especially for those wanting to get an overall understanding of Yoga Nidra.

by Sophie


This Course Is Definitely A Good Match For Me!

This course is definitely a good match for me! I long for my tribe. Who think and speak like me. In this class I feel like I'm there. I've scanned through the course and am looking forward to devouring the contents. It's going to be just what I need to take my path higher.

by Teresa


Well Organized Course

this was a very thorough and well organized course. I really liked how it was organized and included all aspects of genuine yoga nidra.

by Carol


I Have Learned A Lot With This Course

Thanks I have learned a lot with this course, what I loved the most is the detailed form that they used to explain each part of the yoga nidra structure, which will allow me to create my own formats in an appropriate way. Namasté

by Sonia


I Loved This Course

This was jam packed with all the knowledge needed to give Yoga Nidra. The resources were very helpful. I appreciated that the teacher held a calm tone of voice and smooth rhythm throughout the whole program. I loved this course!

by Maria


Great Course.

Great course. More depth than what I expect from an introduction. I listened twice. You are clearly speaking from your heart. Very authentic! I'm excited to continue.

by Corné


Engaging Videos

Engaging videos with preliminary useful information about Yoga Nidra

by Candice


Very Comprehensive And Informative

Very comprehensive and informative. I would to share it with others after this course.

by Stefanie


Exactly What I Was Looking For

Exactly what I was looking for, perfect introduction into leading Yoga Nidra sessions. Really informative! I practice Yoga Nidra regularly and it truly is a powerful meditation tool, looking forward to being able to share it with others after this course.

by Leisa


Excellent Course!

Excellent course. easy to follow, very informative for those who are new to leading yoga nidra.

by Ayushi


Loved It.

Thank you for this beautiful journey dear Lucia 🙂 Loved it. Very interesting , well set out , the mediation samples are great. I look forward to practicing with my students .

by Donyele


Enjoying Immensely

Easy listen. Soothing speaker. content concise and clear. Insightful narration. Enjoying immensely. Exactly what I was looking for and reconfirming of my own Meditation Practice

by Habung Yami


This Instructor Is Brilliant

This Instructor is brilliant. The teachings are on point and filled with beginner to advanced lessons. It reminds me of going to a Ashram. This no fly by night course . Thank you . Victory to the Spirit.

by Pamela


A Good Course

A good course, explaining the concepts of yoga nidra in an understandable way. Thank you.

by Michael


Amazing Course!

Lots of gratitude for this amazing course! The theory was deeply explaining different aspects of Yoga Nidra and practical sessions were also of high quality. This course was very inspiring to continue exploring deeper this unique technique and to share it with another people.

by Sarah


A Great Course

A great course with a clear structure. Better if you have previous knowledge of yogic practices but the course has all the information you need. Really liked the practice sessions too. Thank you!

by Alexis


I Recommend This Course.

Thank you for adding this course online, I definitely learned a new skill. Also enjoyed the guided practice. Would definitely apply this moving forward in my yoga classes. I recommend this course.

by Rolando


Clear, Concise And Well Presented

Clear, concise and well presented. I am ready to teach yoga nidra now that I have this deep understanding of the practice.

by Veronika


Enjoyed Taking This Course

I thoroughly enjoyed taking this course. Its much more than i had expected. I now enjoy practicing yoga nidra on a daily basis. Brings so much calm into my life. Thank you.

by Suzanne McDonald


Yoga Nidra online

I really enjoyed this yoga nidra online training. I found the videos very well done and explained in a complete and understandable way. I believe I can immediately start putting into practice the teachings I have received. The manuals are also very clear and explanatory. Thank you for this opportunity.

by Simona


Great to do it in your own time

Nice course, good explanation and really quick with giving answers on questions in the chat. Would do it again 😉

by Rosanne


Intense, wonderful course. Love it.

The set up of this course is great. The videos, the exercises even the written theory and the assignments wonderful. I learned a lot. A major bonus for me was the extra meditation, the breathing exercise, and the chanting. I loved it. I finished this course with the feeling that I want to learn more. Thanks for this amazing course. I highly recommend this course.

by Halima


I loved it!!.

I really love this Yoga Nidra Training. For me it was an extension to the Yin Yoga RYT 200 training i already had at that time and it took of where i ended with the Yin Yoga Training. The theory of this training is very good and i liked that we had to practice several practices our selfs. This way you really feel and expreriance what is theoretically written. I never felt that i missed something.

by Marcel


Wonderful

I loved this course. Everything, the video’s, theory and assignments are well explained and easy to follow. I took my time with the course to get into the process of feeling, practicing and understanding what Yoga Nidra is. I feel confident teaching Yoga Nidra now. Thank you very much.

by Renata


Refreshing, intense, deep dive traning

This is a very well designed program taking the participant for learning what Yoga Nidra is all the way through to certification. It is intense for people who are unaware of Nidra and 'just want the certificate'. Very enjoyable to learn new techniques for calming of mind and body. I found it a bit similar to trauma sensitive yoga. Highly recommended

by Liz


Wonderful Course!!

I loved this course, all the way through. All of the information was easy to understand. I love the lifetime access. I feel confident going out and teaching Yoga Nidra now! The teachers were very helpful and quick to reply. I highly recommend this course! I plan to take another course online here as well!

by Dawn


Amazing teaching and great for self-developement too!

I am amazed by this course. It is thorough, well explained. I had to discipline myself to complete this. At the end my mind became more and more focused and sharp. I did not expect this. Beyond the Yoga Nidra, we had to do other exercises meditation, breathing, yoga. I am happy they included them in the course. It left me with the feeling of wanting to know more. Thanks for this amazing course

by Thipphavanh


Great online Yoga Nidra course

Great set up of this online Yoga Nidra Teachers course with written theory, videos and assignments. I can recommend everybody this course! Quick feedback also. Thank you Arhanta team!

by Muriel

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