Sushumna, Ida & Pingala: A Guide to the 3 Nadis & Kundalini Awakening

The three main nadis—Sushumna, Ida and Pingala—are vital pathways for balance and Kundalini awakening. Here’s everything you need to know.

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Sushumna, Ida & Pingala: A Guide to the 3 Nadis & Kundalini Awakening