The Four Seasons of Life- How to Adapt & Thrive
Just like nature, you have four seasons of life. Life’s not always full of sunshine and abundance. It comes and goes. But so does the dark days. Learn how to adapt and thrive in all seasons of your life.
How to Be Happy: A Holistic Guide to True Happiness
We all strive for happiness, but the problem is it never lasts. How do we feel happy and content in all life's seasons? Learn more about what makes you happy, the difference between happiness and pleasure, how your expectations affect your happiness and what the pendulum of happiness means.
What Are the Eight Limbs of Yoga?
The book 'Yoga Sutras of Patanjali' introduces the Eight Limbs of Yoga, also called Ashtanga Yoga. Through these exercises, we can attain the highest state of awareness. Read more about each limb and its purposes.
What Is Makar Sankranti? Spiritual and Yogic Significance
Makar Sankranti marks a seasonal turning point. Learn its yogic significance and how yoga for seasonal transition helps you adapt with awareness.
Restorative Yoga for Fatigue & Burnout During the Busy Season
Learn Restorative Yoga for fatigue relief. Ease physical tension, calm the mind, and restore energy during any busy season.
Traveling from Delhi to Khajuraho: Flights, Local Transport & Best Sights Along the Way
Find the easiest ways to travel from Delhi to Khajuraho. Compare flights, trains, and road options with simple travel tips for a smooth journey.
Ashram Life in India: What It Really Means to Live Spiritually
Ever wondered what it’s like to live in an ashram in India? Explore the daily rhythm, purpose, and spiritual lessons of ashram life.
Vinyasa Yoga Teacher Training Online
Arhanta Yoga Vinyasa Yoga Teacher Training: 50-Hour Online Certification Course […]
Yoga Philosophy Course
Arhanta Yoga Yoga Philosophy Course: 25-Hour Online Certificate Program A […]
What Is My Dosha? Take This Quick Dosha Quiz to Find Out
Whenever you interest yourself in Ayurveda you will learn about the Tridosha, the therm Tridosha is can be split in ‘Tri’ which means three, and ‘dosha’ which means “fault”. In this article you will find a video to understand the three doshas: In a healthy body all elements must renew on regular basis.
What Is Karma Yoga? Key Principles, Benefits, & Tips for Daily Practice
Karma Yoga is the yoga of action or duty. It involves fulfilling your responsibilities without ego or attachment. In this article, I share the four principles of practicing Karma Yoga and the benefits.
