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"In this yoga teacher training course the focus on teaching methodology is excellent.....
"I learnt and grew beyond my expectations from Arhanta Yoga teacher training.....
"Arhanta yoga teacher training course has a really pure and serene environment .....
The Arhanta Yoga teacher certification course is spread over four weeks of intensive yoga training covering 240 hours in total. The yoga teacher training program is carefully designed to give you detailed knowledge of Yoga, vedic philosophy, detailed correction and modification techniques, useful anatomy and physiology in a very systematic manner. The course is conducted at Arhanta Yoga Ashram in India and Europe where you will learn and study following the ancient Indian system of study i.e. Gurukul system. This system is based on the philosophy that the student lives and studies with the fellow students at the residential study center. This system helps to build a strong bond of trust and dedication between the teachers and the students and facilitates a smooth flow and proper understanding of the teachings. Staying at the Gurukul for the four weeks also helps the students to stay away from out side distractions and completely focus and learn at their optimum potential.
Following this principle at Arhanta we take selected group of students in a Yoga teacher certification course . It helps us to transform our students to skilled and confident Yoga teachers in the short period of four weeks through personal supervision and guidance. The course meets and exceeds the teacher training curriculum requirements of Yoga Alliance.
The early morning Satsang at the Yoga instructor training starts with Pranayama, meditation, chanting and group discussions.
The Artanta Yoga Teacher Training Course covers seventeen basic asanas in complete detail, including the proper alignment, important benefits, counter indications, precautions, individual adjustments and corrections and modifications as well as different variations. Furthermore it teaches thirty five advanced asanas and a number of variations for different level practitioners. The 200 hours teacher certification course also covers the Shat Kriyas, three main Bandhas, eight advanced Pranayama, Prenatal and Postnatal Yoga, Yoga for children, Yoga for old people or with limited movements. In the morning How to teach asana class explains the skills and techniques to teaching yoga. The students learn the most effective way to explain the yoga asanas, to give accurate corrections and modifications of the asanas to suit to the individuals. You will also learn most efficient communication and motivation techniques. in this class you will also practice teaching in groups. Additional 40 hours are provided for this class in addition to 200 hours of yoga training.
Karma Yoga is the practiced daily for one hour. Karma yoga includes volunteer work or selfless service.
The main Philosophy lecture is the eye opener in the Yoga teacher training course. It explains the ancient yogic philosophies in the light of modern point of view.
In an interrogating way the ancient philosophies are discussed and accessed to understand properly their true meaning and importance.This class clears most of the questions about self, soul, mind,purpose of life etc.
Chanting is part of Bhakti Yoga. Chanting is practiced in morning and evening Satsangs everyday. You will learn various bhajans and vedic mantras in this session. Chanting instantly calms the mind and brings the state of tranquility.
There are often group discussions during Satsang, in which student are asked to share their life experiences, fears, thoughts on various topics like anger, love etc. These sessions help you to discover new ideas as well as overcome the fear of talking in front of the groups.
Bandhas and kriyas
The Four Paths of Yoga
Anatomy and Physiology
Diet and nutrition
Karma and Reincarnation
Techniques for Teaching
The fees include all tuition, accommodation, food, Arhanta Yoga Teacher Training manual, Shat kriya kit, 2 pairs of uniforms, complementary pick up and drop to the Khajuraho airport or train station and membership to the AYA Teacher Association for continual mentoring and guidance.
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The fees include all tuition, accommodation, food, complementary 250+ page Yoga Teacher Training manual, Shat kriya kit, 2 pairs of uniforms and membership to the AYA Teacher Association for continual mentoring and guidance.
In case of any further queries, please write us at firstname.lastname@example.org
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|| Tada Drastuh Svaupe Vasthanam ||
The self abides in his own true nature, which is peace.