200-Hour Yoga Teacher Training in India
Become an Internationally Certified Yoga Teacher in 26 Days
Yoga Teacher Training in India
Our 200-hour yoga teacher training in India is a life-changing experience that gives you in-depth insight into Classical Hatha Yoga. This comprehensive course is ideal for bringing depth into your yoga practice and learning to teach others using a professional structure.
This 200-hour residential training is much more than yoga teacher training. It is a unique opportunity for self-discovery and personal development.
Because you stay in an ashram for 26 days, you get the chance to experience authentic yogic lifestyle. You will feel reborn and ready to take on the world after this unique, uplifting experience.
Dive Deep
Are you looking for a deeply profound yoga teaching, beyond the surface level yoga based only on physical postures?
Get Authentic Knowledge
Do you want to learn yoga from authentic Indian teachers with a rich heritage and deep wisdom?
Teach With Confidence
Do you want a professional yoga teacher training with in-depth knowledge and skills to teach others confidently?
what Our Students are saying
Eve
USA
"My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself. Today I can confirm it. Teachers are fantastic, very knowledgeable, and professional. It is an amazing experience. Don't miss this chance."
Kirsi
Finland
"This 200-hour yoga training in India has taught me a lot about yoga and how to teach yoga. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that."
Rita
Germany
"I am thrilled with the quality and depth of this yoga instructor certification program. It is well structured, every little thing is given attention. The course surpassed my expectations. It gave me more than I hoped for. I highly recommend this course."
Study at a Special Yoga School with 5 Generations of Yoga Heritage
Namaste,
I am Ram Jain, founder of Arhanta Yoga Ashrams and the lead teacher of this 200-hour yoga teacher training in India.
- I was born in India in a Jain family with rich traditions, where yoga has been a way of life for five generations.
- My formal yoga education started at eight years at a traditional Vedic school. Where I studied ancient scriptures, yoga, and Sanskrit.
- I have been on the path of yoga for the last 34 years and teaching yoga for over 23 years.
- From 2009, more than 18000 yoga teachers have graduated from our yoga ashrams in India, the Netherlands, and our online academy.
- I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners,” over 18,000 copies sold in four languages.
Amazon Best Seller
by Ram Jain and Kalyani Hauswirth-Jain | 13 November 2017
267
Ram and Kalyani have compiled a wonderful and comprehensive presentation honoring ancient principles of classical yoga, while also speaking in a language appropriate to the present day.
~ David Swenson, author of Ashtanga Yoga—The Practice Manual
Is This Course For You?
Please view the checklist below to see if Arhanta is a good match for your goals
Yes
No
Our Yoga Ashrams
Arhanta Yoga Ashram India
Arhanta Yoga teacher training takes place in India. The Arhanta yoga ashram spreads over 17 acres of land and is in a safe and peaceful environment near the ancient city of Khajuraho in Central India. The Khajuraho Airport is 14 km from the ashram, and the train station is 12 km away. Complementary pickup and drop off at the Khajuraho Airport and the train station are also available.
Arhanta Yoga Ashram The Netherlands
The Arhanta Yoga teacher training in Europe occurs at the Arhanta Yoga Ashram, Netherlands. The ashram is spread over four acres of lush green land near Arnhem in the beautiful province of Gelderland. Through public transport, the yoga ashram is well-connected to Amsterdam and other Dutch airports.
What You will Learn
Here is an overview of what you will learn in this 200-hour yoga instructor certification in India
Over 170 Hatha Yoga Asanas
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the 170 Hatha Yoga poses. In addition, you will learn how to practice and teach these poses safely and efficiently for different body types.
Ancient Yoga Philosophy
You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, etc. Using stories & humor; Ram simplifies these complex concepts.
Anatomy and Physiology
You will learn how yoga poses affect our physical and astral bodies. You will study how the systematized practice of Yoga asanas can help improve our health, flexibility, and overall function of our organs. You will understand the advanced principles of human anatomy and physiology, enabling you to avoid injuries in your own practice and your classes.
Teaching Techniques & Sequencing
You will learn expert teaching techniques, the art of instruction, correction, and modification. You will get daily 3-hour teaching practices that develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.
What You Will Gain
Jacqueline
The Netherlands
"I came here to Arhanta ashram with an open mind and no idea what to expect. It was four weeks of intensive emotional strengthening and a transformational experience within myself and the group, guided by our teachers. I am grateful and happy that I could learn from such excellent teachers in this wonderful ashram. Thanks to the teachers and their generous advice, I found my confidence and purpose, and now I look forward to teaching my yoga classes."
Photo Gallery
See the beautiful memories of our past 200-hour yoga teacher training courses at our Yoga Ashram in India. Click on the button to view our photo gallery and get an idea of what this transformational experience holds in store for you.
Ready To Dive Deeper?
If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.
~Yogi Bhajan
Our 200-hour Yoga teacher training in India is designed to give you valuable tools and structures to develop and flourish in your yoga practice. You will build confidence and the expertise to teach and inspire others. With these authentic teachings, you will learn how to be grounded and connected with your inner self at all times. The course will give you routines and habits to live in abundant peace and well-being.
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you a rich heritage of five generations. You will learn from a teacher who has studied intense yoga from childhood at traditional Indian Vedic schools. We believe that true yoga is applied 20% on the mat and 80% off the mat in your everyday life.
Our Knowledge - Excellence
We are traditional, but our traditions do not restrict us. We regularly research and apply modern science-based anatomy, physiology, and new developments in the fitness and exercise field. This means you are guaranteed proven and accurate knowledge of the best standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are devoted to the success of our students & community. We provide lifelong support, not only during the course but also after. Our highest priority is helping you reach your goals.
Our Professionalism - High Standards
We are passionately committed in doing the best we can for you. At Arhanta, you can be assured of the highest professional standard in training, communication & support.
Why Choose Arhanta
Living Yoga For 5 Generations
At Arhanta, you will learn directly from experienced yoga teachers from India with an extended heritage of 5 generations. You will receive accurate and authentic teachings directly from studying the original scriptures in Sanskrit.
Experienced Yoga School
Arhanta Yoga is an experienced yoga school providing professional yoga education since 2009 in the traditional system with a modern approach. We have two reputed yoga ashrams in India & The Netherlands that serve over 1000 yoga students annually.
18000+ Yoga Teachers Certified
Arhanta provides internationally accredited yoga teacher certification training in India & The Netherlands. We have certified over 18000 yoga teachers from 94 countries. Our extensive teacher training experience has benefited us in building one of the best programs available in the field.
Arjan
I have the highest regard for Arhanta; they truly stand by their values. I am so glad I came across their website. Every teacher has a great teaching style. Ram has profound knowledge that he describes well, using humor & tales. Omkar helped me to go deep with my yoga asanas and teaching skills. I learned more with this course in one month than in the two years long teacher training I completed earlier. I highly recommend Arhanta!
Ram Jain, MSc. Yoga
(ERYT-500 & YACEP with 40,000+ hours of teaching experience)
Our Teaching Approach
Benefit from 5 Generations of Yoga Heritage
Born into a family where yoga has been the way of life for five generations, I trained in the tradition of Swami Sivananda. At the Vedic school, I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).
We are traditional but not sectarian. My hunger for knowledge also led me to study modern sciences like anatomy, physiology, and western philosophy with pioneer teachers of new innovations.
We believe a teacher's role is to help the students to reach their goals. We have learned that every student is unique in their physical capabilities, personal goals, and motivations. Therefore, we focus on individual guidance and understanding our student’s personal needs.
This also reflects in our yoga asana teaching; we don't believe in one alignment for all. As each body type is different, everyone has his own most suitable alignment. In the course, you will learn to understand your students, their physical capabilities, and their challenges. And how to provide them with the most suitable alignments and modifications.
At Arhanta, we don't just teach yoga. We teach you how to reach your potential, deepen your knowledge, build your confidence, and take charge of your life.
What’s inside the course
Our yoga teacher training in India is an intensive 26-day residential course with a detailed curriculum. The course curriculum has been developed and refined since 2009. The four weeks of yoga training cover detailed information on over 170 asanas, detailed instruction and correction techniques, breathing exercises, asana practice, Vedic philosophy, and yogic lifestyle.
Yoga Teacher Training India Location
Our 200-hour yoga teacher training in India takes place at our dedicated yoga ashram. The ashram spreads over 17 acres of land and is in a peaceful and serene environment near the ancient city of Khajuraho, Central India. The yoga ashram is easy to reach by direct flight or direct train from Delhi, Varanasi, and Agra. The Khajuraho Airport is 14 km from the ashram, and the train station is only 12 km away.
Please note that we provide complimentary pickup and drop-offs at the Khajuraho Airport and the train station on the course’s first and last days. We can also arrange private transportation on request.
Worldwide accredited certification
With our certificate, you will be qualified to teach yoga worldwide. All major yoga associations like Yoga Alliance, International Yoga Association, International Yoga Federation, and The CRKBO (The Netherlands) fully accredited our 200-hour Yoga teacher training courses in India. On completion, you can register yourselves as RYT 200 with Yoga Alliance.
Course Dates & Fees
Upcoming Course Dates
Our Hatha Yoga Teacher Training courses in India take place from October to March every year. This period is ideal for intensive training as the weather is pleasant.
200-hour Hatha Yoga
Date | Seats left | Location |
---|---|---|
2024 | ||
5 Jan - 30 Jan | Full | IND |
5 Feb - 1 Mar | Full | IND |
25 Oct - 19 Nov | Apply Now | IND |
25 Nov - 20 Dec | Apply Now | IND |
For more scheduled course dates, please visit all scheduled dates
Course Fees
The course fees include all tuition, accommodation, three vegetarian meals per day, two uniforms, a yoga teacher course manual, a pickup and drop-off facility at the Khajuraho Airport or train station on the first and the last day of the course, and a lifetime membership to AYA Teachers Registry for continual guidance and mentoring.
Accommodation | Fees (In Euros) |
---|---|
Double shared room |
€ 1950 (Early bird € 1800) |
Single room |
€ 2250 (Early bird € 2100) |
*Early bird discount:
Get a 150 Euro discount if you sign up for this course 4 months before the start of the course.
Eligibility Criteria
We welcome students of all ages, backgrounds, and beliefs. The following are the most important factors to consider before applying for our yoga teacher certification course:
Daily Schedule
06:00 am | Meditation and Pranayama |
07: 15 am | Breakfast |
08:15 am | How to Teach |
11:30 am | Lunch |
12:00 pm | Karma Yoga |
01:00 pm | Lecture |
03:15 pm | Asana Practice |
05:30 pm | Dinner |
07:00 pm | Evening program |
08:00 pm | Herbal Tea |
09:30 pm | Lights out |
The schedule of the first and last days are adjusted to travel requirements. (Airplane/Train schedule in Khajuraho)
How to Register?
To register, please complete the online application form by clicking the 'Apply Now' button below. Upon receiving your application, we will review and confirm with you within two working days.
Please note that our yoga certification courses in India fill up well in advance. Please apply in time to secure your place.
Guarantee
Our 200-hour yoga teacher training in India has been a time-tested course since 2009. We guarantee the course will give you correct and sufficient knowledge of yoga, yogic philosophy, proper teaching skills, and enough practical training to teach others with ease and confidence.
Post Course Support
We understand the importance of post-course support and we offer it to all our students. You can contact our teachers directly via Skype, phone, email, and instant messaging about any queries and questions.
RYT 200
As an Arhanta Yoga graduate, you will get complimentary lifetime membership as RYT 200 (Registered Yoga Teacher) with the International Yoga Association. You can also register with Yoga Alliance as RYT 200 (Registered Yoga Teacher 200-hour level).
Read What Our Alumni Say
"I came here to Arhanta yoga ashram in India with little knowledge of yoga. Now after four weeks, I am leaving with confidence in my own practice and my teaching abilities. The course is very well structured to build up knowledge and confidence. Each week I could see a big jump in my progress. The teachers are very experienced and helpful. I am amazed how much I could learn in such a short period."
Janina
"The four weeks in the yoga ashram have been life-changing for me. Besides the great yoga asana classes, the serene meditation sessions, and positive morning chanting, it gave me something more: the realization of missing a vision of life. By sharing their stories, teaching so much about yoga, and giving personal advice, Ram and his team helped me fulfill my personal goal of becoming a yoga teacher. They also challenged me to look inside and discover “Who am I.” And that journey I have started. Thank you all!"
Debbie
"It was an exceptional experience to spend one month with a group of such beautiful and kind people. We shared laughter, tears, challenges, and personal stories over this past month. It was amazing to see how everyone grew so much just in one month and how much we learned from the teachers and also from each other. I truly appreciated the personal attention from the teachers, they were very generous with their time and advice."
Gianni
What to Expect During the Course?
Becoming a yoga teacher is a once-in-a-lifetime opportunity. You will undergo different phases during these four weeks of Hatha Yoga Teacher Training.
Week One
In the first week, you will get used to studying 8–10 hours a day. Then, you will start your teaching practice from day two onward. If you have never taught before, you may be surprised that you actually enjoy teaching more than you thought. You will receive authentic yet helpful yoga philosophy classes and feel inspired by the philosophical stories of Ram Jain. In addition, you will connect with your group and start making friendships with fellow students.
Week Two
In the second week, you will have settled in and become accustomed to the rhythm of ashram life. You will see enormous improvements in your meditation and asana practice, even if you struggle with the new challenges during the 'how to teach' class. There will be a variety of special classes on different yoga styles, such as Pregnancy Yoga, Kids Yoga, Gentle Yoga, Chair Yoga, etc. You will learn asana correction and modification techniques and start teaching in groups of three people. Concepts from yoga philosophy will settle in your mind, and you will begin to see your life in a new light.
Week Three
You will make the most significant physical and mental progress in the third week, and your previous weeks' efforts will bear fruit here. You will notice that you are gradually becoming more skilled and confident while teaching and have grown immensely in your understanding of yoga postures and yoga anatomy. With so much information and stimulation, you may become overwhelmed at times. However, living in such a warm and friendly community without worrying about making food, doing dishes, and so on will be healing and calming for some of you. It's also possible that you'll miss your loved ones.
Week Four
In the fourth week, you will prepare for the end exams. You may have mixed feelings about finishing the course, but soon, you will see your loved ones, return to your ‘normal’ life and leave your new yoga family. You will find yourself either comforting or being comforted by others. In the last few days, you will experience joy and feelings beyond words. The sense of accomplishment and newly developed self-confidence will fill you with great joy and happiness.
Yoga Teacher Training India FAQ
1.
General FAQ
After this course, you will have the strongest foundation recommended for any good teacher. You can work full-time or part-time as a yoga teacher at a yoga studio, or you can start your own classes or a full-fledged studio.
Yes, to ensure proper personal attention and guidance to all students, each course has limited seats.
Read: 4 reasons why it is possible to become a yoga teacher in 200 hours / 4 weeks
Yes, our 200-hour Hatha yoga teacher training in India is accredited by Yoga Alliance for 200-hour training. After completing the course, you can register as an RYT 200 with Yoga Alliance.
Yes, we are a registered yoga school. We also have worldwide accreditations with various yoga associations. With our certificate, you will become eligible to buy yoga teacher insurance.
2.
Pre-requisites FAQ
Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.
Yes, this course does not require any previous education.
It’s the foundation course and will teach the most important principles and skills from scratch. All you need is a genuine interest in yoga. We recommend a regular practice of at least one year, but it is fully accessible to complete beginners.
No there are no age limits. As long as you have a sincere desire to learn and you are physically fine you can follow this course.
This teacher training course is taught in basic English because the students come from all over the world. If you can read an English magazine, you will be able to follow the course. We have course manuals available in a few other languages, please get in touch with us to find out if we can provide you with a manual in another language before applying.
Read: Following a yoga teacher training when English isn't your first language.
We do not have a mandatory reading list, but we have a suggested reading list. We prefer that you first understand the concepts in the course and then read the books. This way, you can gain the most out of your reading.
Yes, if you don't push yourselves too far. But please let us know in advance.
When you finish the course and the final practicums, you will be presented with the certificate on the last day of the course.
Yes, many of our students do not want to become professional yoga teachers, but they do this course to gain a solid foundation and deep knowledge for their personal practice and spiritual journey.
3.
Course & Support FAQ
In our 200-hour yoga teacher training, you will learn the original yoga style,' Classical Hatha Yoga'. This is the foundation style.
The final practicum consists of a simple theory and practical teaching exams. The teachers will prepare you for both. For your reference, the average passing rate is 98%.
Yes, at Arhanta, we provide lifetime support to our students. You can contact the teachers anytime, even after you have completed your training.
To register as an RYT 200, please go to the Yoga Alliance website and follow the registration process and pay their membership fees. During the process, you will be asked to upload a copy of your certificate issued by us. Once you have completed the application, we will receive a notification to check and verify your application. Once we verify, you will be registered.
4.
Registration FAQ
We don't have deadlines, but our courses fill up well in advance. Therefore we recommend you reserve your seat as soon as you have decided to join our course.
For cancellations due to Covid-19, we offer free cancellations. In other cases, we offer a cheaper non-refundable fee structure and a refundable fee structure. Please drop us an email for full details.
You can get an invoice for your payment. If you have a company, you can put it in costs.
Yes, it is possible to pay in installments. Please drop us an email for details.
5.
Travel FAQ
As of November 22, 2022, foreign nationals and citizens of India no longer need a self-declaration form, proof of vaccination, or a negative RT-PCR test to enter India.
However, symptomatic travelers must immediately quarantine in a designated quarantine facility subsequently for follow-up treatment. After arrival, travelers must self-monitor their health. Travelers must report to their nearest health facility or call the national or state helpline number in case of COVID-19 symptoms.
Traveling to the ashram is very simple. We recommend you fly to New Delhi airport (airport code - DEL).
- Return flights from Europe to Delhi start from Euros 600 onwards (you can compare prices and flights at skyscanner.com or kayak.com).
- From New Delhi, you can fly to Khajuraho (airport code - HJR). The flight duration is 1hr 20min, and it usually costs around Euros 50 (www.spicejet.com) or (https://flights.agoda.com/) for one way.
When you reach Khajuraho Airport, our team will pick you up and bring you to the ashram. We provide complimentary pickup on the first day of the course.
Most international travelers need to have a valid visa before traveling to India. It is easy to get an e-visa for India. Applicants of the eligible countries/territories may apply online at least four days before the date of arrival.
E-Tourist Visa Facility is Available for Nationals of the Following Countries/territories:
Albania, Andorra, Anguilla, Antigua & Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Bahamas, Barbados, Belgium, Belize, Bolivia, Bosnia & Herzegovina, Botswana, Brazil, Brunei, Bulgaria, Cambodia, Canada, Cape Verde, Cayman Island, Chile, China, China- SAR Hongkong, China- SAR Macau, Colombia, Comoros, Cook Islands, Costa Rica, Cote d’lvoire, Croatia, Cuba, Czech Republic, Denmark, Djibouti, Dominica, Dominican Republic, East Timor, Ecuador, El Salvador, Eritrea, Estonia, Fiji, Finland, France, Gabon, Gambia, Georgia, Germany, Ghana, Greece, Grenada, Guatemala, Guinea, Guyana, Haiti, Honduras, Hungary, Iceland, Indonesia, Ireland, Israel, Jamaica, Japan, Jordan, Kenya, Kiribati, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Madagascar, Malawi, Malaysia, Malta, Marshall Islands, Mauritius, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Mozambique, Myanmar, Namibia, Nauru, Netherlands, New Zealand, Nicaragua, Niue Island, Norway, Oman, Palau, Palestine, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Republic of Korea, Republic of Macedonia, Romania, Russia, Saint Christopher and Nevis, Saint Lucia, Saint Vincent & the Grenadines, Samoa, San Marino, Senegal, Serbia, Seychelles, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Tonga, Trinidad & Tobago, Turks & Caicos Island, Tuvalu, UAE, Ukraine, Uruguay, USA, Vanuatu, Vatican City-Holy See, Venezuela, Vietnam, Zambia and Zimbabwe.
For more information about planning a trip to India, please visit our Travel tips yoga ashram India page.
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