200-Hour Yoga Teacher Training
Experience a Deeper & More Profound Level of Yoga
Become a Yoga Alliance Certified Yoga Teacher. Study at our Authentic Yoga Ashrams in India or Europe
Professional Yoga Teacher Training
Our 200-hour Yoga teacher training is a professional course dealing with in-depth classical yoga knowledge.
This comprehensive course is ideal for people who wish to pursue teaching yoga or advance further in their yoga journey. It gives you the unique opportunity to learn authentic yoga from Indian teachers in the traditional Gurukul system at one of our Yoga ashrams in India or The Netherlands.

Dive Deep
Are you seeking deeper, profound yoga training beyond surface-level yoga based only on physical postures?
Get Authentic Knowledge
Would you like to learn yoga from authentic Indian teachers with a long heritage and deep knowledge?
Teach With Confidence
Do you want professional yoga teacher training focusing on building skills to teach others with confidence?
Course Preview
What Students Are Saying

Eve
Fitness Instructor
"My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself. Today I can confirm it. The teachers are outstanding, very knowledgeable, and professional. It is an amazing experience. Don't miss this chance!"

Kirsi
Teacher
"This yoga teacher training has taught me a lot about yoga and how to teach yoga. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that."

Rita
Yoga Teacher
I am delighted with the quality and depth of the content of this yoga teacher certification program. All the information is clear and to the point and never gets boring. Thanks to this course, I am confident in my teaching abilities."
Namaste,
I am Dr. Ram Jain (ERYT-500, 40,000+ hours of teaching experience) , founder of Arhanta Yoga Ashrams and the lead teacher of our 200-hour yoga teacher training courses.
- I was born in India in a Jain family with rich traditions where yoga has been a way of life for 5 generations.
- My formal yoga education started at 8 years at a Vedic School.
- I have been on the path of yoga for the last 34 years and teaching yoga for 23+ years.
- Since 2009, over 21000 yoga teachers have graduated from our yoga ashrams in India & the Netherlands and our online academy.
- I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners" (published in four languages).

Learn at a Unique Yoga School with 5 Generations of Yoga Heritage
Who Is This Course For
Please see below if this course is suitable for you
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Our Yoga Ashrams

Arhanta Yoga Ashram India
The Arhanta Yoga teacher training in India occurs at the Arhanta Yoga Ashram, spread over 17 acres of land safely and peacefully near the ancient city of Khajuraho in Central India. The Khajuraho Airport is 14 km from the ashram, and the train station is 12 km away. Complementary pickup and drop off at the Khajuraho Airport and train station are available.
Arhanta Yoga Ashram The Netherlands
The Arhanta Yoga teacher training in Europe occurs at the Arhanta Yoga Ashram in the Netherlands. The ashram spreads over four acres of lush green land near the city Arnhem in the beautiful province of Gelderland. The yoga ashram is well-connected to Amsterdam (Schiphol) and other Dutch Airports through public transport.

What You will Learn
Here is an overview of what you will learn in this 200-hour Yoga instructor certification course

170 Hatha Yoga Asanas
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology and variations of over 170 Hatha Yoga poses. You will learn how to practice and teach these poses safely and efficiently for different body types.
Ancient Yoga Philosophy
You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn important concepts like prana, chakras, mind, karma, etc. Using stories & humor, Ram simplifies these complex concepts.


Anatomy and Physiology
You will learn how yoga poses affect our physical and astral bodies. You will understand how the systematized practice of yoga asanas can help to improve health, flexibility, and overall functioning of the organs. You will study the essential principles of human anatomy and physiology to avoid injuries in your own practice and classes.
Teaching Techniques & Sequencing
You will learn expert teaching techniques, the art of instruction, correction, and modification. You will get daily 3-hour teaching practices that develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.

What you will gain
Worldwide Accredited Certification
With our internationally accredited certificate, you can teach as a qualified yoga teacher anywhere in the world.
Confidence in Your Teaching Skills
You will practice hands-on teaching for 3 hours daily to gain confidence and skill in teaching others. This is a unique benefit of our course.
Skills for Safe Teaching
You will learn techniques of efficient instruction, modification & adjustment.
Skills to Sequence and Structure Yoga Classes
You will learn to sequence classes for different goals and themes and various time slots like 90 min, 75 min & 60 min.
Knowledge to Teach Over 170 Hatha Yoga Asanas
You will learn techniques, alignments, benefits and contradictions of over 105 yoga postures in detail.
Knowledge of Yoga Anatomy and Physiology
You will gain a comprehensive understanding of yoga anatomy and its application to prevent possible injuries in your class and own practice.
Understanding of Yogic Philosophy
You will understand the true non-sectarian essence of yoga philosophy.
Improved Personal Practice
You will develop and improve your practice of yoga, pranayama and meditation practice under the direct supervision of our experienced teachers.
Why Choose Arhanta
Five Generations of Yoga
At Arhanta, you will learn directly from experienced yoga teachers from India with an extended heritage of 5 generations. You will receive accurate and authentic teachings passed to you directly from the original scriptures in Sanskrit.
Experienced Yoga School
Established in 2009, Arhanta Yoga is an experienced yoga school that provides professional yoga education in the traditional system with a modernized approach. We have two esteemed yoga ashrams in India & The Netherlands that serve over 1000 yoga students yearly.
21000+ Yoga Teachers Certified
Arhanta provides internationally accredited yoga teacher certifications in India & The Netherlands. We have trained over 21000 yoga teachers from 94 countries. Our vast teacher training experience has helped us to create top-class training courses.

"I came here to Arhanta ashram with an open mind and no idea what would come. It was four weeks full of intensive, hard, emotional, great, strengthening and fantastic work with the group, the teachers and myself. I have no regrets and am still thankful and happy that I could learn from such excellent teachers in this wonderful area. Now I am looking forward to teaching my yoga class. Thank you very much to the entire Arhanta team. I wish you all the best."
Jacqueline
The Netherlands