Experience Authentic Yin Yoga with Dr. Ram Jain

50-hours/six-day intensive training with expert teachers from India

Become a certified Yin Yoga teacher at our yoga ashram in the Netherlands

Certified Yin Yoga Training

50-Hour Yin Yoga Teacher Training

Deepen your understanding of Yin Yoga through Paul Grilley's system. In this Yoga Alliance-certified Yin Yoga Teacher Training, you'll learn to guide students with precision and confidence while exploring Yin Yoga in your own practice.


This training at our ashram in the Netherlands covers the foundations of Yin Yoga: from skeletal variations and muscle groups to pose-specific target areas. You'll train under traditional teachers from India and develop the expertise to adapt poses skillfully and create transformative class experiences.


Perfect for teachers or practitioners ready to offer effective Yin Yoga classes, you'll master over 60 poses and their variations. This practical knowledge allows you to create Yin Yoga sequences that meet your students exactly where they are.


For those wanting to deepen their own practice, you’ll gain an in-depth understanding of Yin in life and how to practice it for daily balance and well-being. Approved by Yoga Alliance, this course also counts towards 50 Continuing Education hours.

Deep & Profound

Are you looking for a deeply profound training program that goes beyond surface-level yoga and physical postures?

5 Generations of Heritage

Would you like to learn yoga from authentic teachers from India with a rich yoga heritage?

Professional Training

Do you want professional training from a Registered Yoga School established in India and Europe who has certified 21000+ yoga teachers?

Yoga Alliance
International Yoga Association
CRKBO
International Yoga Federation
NRTO Quality Mark

What Students Are Saying

Eve
Eve

USA

"My yoga teacher told me Arhanta Yoga teacher training is a special gift I would give to myself. Today I can confirm it. The teachers are fantastic, very knowledgeable, and professional. It is an amazing experience. Don't miss this chance." 

Kirsi
Kirsi

Finland

"This yin yoga training has taught me a lot about Yin Yoga and how to teach it safely. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course. I’m very grateful for that."

Rita
Rita

Germany

I am so happy with the quality and depth of this yoga teacher program. All the information is clear and to the point and never gets boring. Thanks to this course, I am confident in my yin yoga teaching abilities."

Learn at a Yoga School with 5 Generations of Heritage

Namaste,

I am Dr. Ram Jain, PhD (Yoga), founder of Arhanta Yoga Ashrams and lead teacher of our yoga teacher training courses.  

Ram Jain
  • I was born in India in a Jain family with rich traditions where yoga has been a way of life for five generations.  
  • My formal yoga education started at eight years at a Vedic School. 
  • I have been on the path of yoga for the last 34 years and teaching yoga for 23 years. 
  • Since 2009 over 21000 yoga teachers have graduated from our yoga ashrams in India & the Netherlands and our online academy. 
  • I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Ram Jain, Yin Yoga Teacher Trainer

Who Is This Course For

See below if this course is suitable for you or not.

Yes

  • You are looking for in-depth teacher training
  • You want to deepen your knowledge
  • You want to experience yogic lifestyle at a yoga ashram in India
  • You value authentic teachers with a deep yoga lineage

No

  • You are looking for a yoga retreat with a certification  
  • You want to have only a basic level of knowledge
  • You don't want to spend a week at a yoga ashram
  • You don't need to learn from authentic teachers in India

What You Will Gain

  • Learn to experience yoga beyond the mat. You will develop a true connection with your inner-self
  • Learn to practice & teach over 60 Yin Yoga poses  
  • Experience authentic yogic lifestyle in a distraction-free environment
  • Deepen your understanding of Yin Yoga philosophy and anatomy
  • Reach a new level in your personal Yin Yoga practice
  • Learn how to teach Yin Yoga classes for health, happiness, and peace of mind 
  • Receive your worldwide accredited certification
Yin Yoga Course Benefits

You will also learn techniques to control your mind, heal your body, and enjoy life to the fullest, all while becoming accredited to teach others to do the same.

What You will Learn

Here is an overview of what you will learn in this Yin Yoga Training:

Yin Yoga Asanas

Over 60 Yin Yoga Asanas

You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of 60 asanas in Yin Yoga. You will learn how to practice and teach these poses safely and effectively for different body types.

Ancient Yoga Philosophy

You will understand the ancient philosophy of Yin Yoga in an analytical and non-sectarian way. You will learn important concepts like prana, chakras, meridians, etc. Ram uses stories & humor to simplify these complex concepts.

Yoga Philosophy
Yoga Anatomy and Physiology

Anatomy and Physiology

You will learn how Yin Yoga postures affect our physical and astral bodies. You will study how the systematized practice of yoga asanas can improve our health, flexibility and overall function of the organs. You will understand important principles of human physiology and anatomy, avoiding injuries in your personal practice and Yin Yoga classes.

Teaching Techniques & Sequencing

You will learn the art of instruction, correction, and modification from our expert teachers. You will get daily 3-hour teaching practices to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.

Teaching-Techniques

Why Choose Arhanta

Living Yoga for 5 Generations

At Arhanta Yoga, you learn directly from experienced teachers in India with a rich yoga heritage that spans 5 generations. In each yoga class, you receive accurate and authentic teachings that are true to tradition and original Sanskrit scriptures.

Established Yoga Ashrams

Arhanta Yoga is a well-established school providing yoga education in the traditional system with a modern approach since 2009. We have two reputed yoga ashrams in India & The Netherlands that serve over 1000 yoga students each year.

21000+ Yoga Teachers Certified

At Arhanta we provide internationally accredited yoga teacher certifications in India & The Netherlands. More than 21000 teachers from over 94 countries have been certified at our yoga ashrams. Our vast teacher training experience has helped us create the best training available.

Student-Centric Training

We keep a 1:8 teacher-student ratio in every yoga class to ensure that you receive personal guidance and proper attention throughout the training.

Jacqueline

"I came here to Arhanta ashram with an open mind and to experience yogic lifestyle. It was a wonderful experience that I will cherish forever. I did not imagine I would learn so much deep knowledge about Yin Yoga in this short period. I am thankful and happy that I could learn from such good teachers in this wonderful area. Now I am looking forward to teach my yoga classes. Thank you very much to the entire Arhanta team. I wish you all the best."

Jacqueline

The Netherlands

Our Core Values

Our Philosophy - Authenticity

At Arhanta, we bring you a rich heritage of five generations. You will learn from a teacher who has studied intense yoga from childhood at traditional Indian Vedic schools. We believe that true yoga is applied 20% on the mat and 80% off the mat in your everyday life.

Our Knowledge - Excellence

We are traditional, but our traditions do not restrict us. We regularly research and apply modern science-based anatomy, physiology, and new developments in the fitness and exercise field. This means you are guaranteed proven and accurate knowledge of the best standard.

Our Approach - Empowering

In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.

Our Commitment - Integrity

We are devoted to the success of our students & community. We provide lifelong support, not only during the course but also after. Our highest priority is helping you reach your goals.

Our Professionalism - High Standards

We are passionately committed in doing the best we can for you. At Arhanta, you can be assured of the highest professional standard in training, communication & support. 

Arjan

I have the highest regard for Arhanta. They stand by their values. I am so glad I came across their website. Ram has such deep knowledge that he explains so well with humor & tales. I learned more in this short course than in the two-year-long teacher training I followed earlier.

Arjan

Course Location

The 50-hour residential teacher training is held at our Yoga ashram in the Netherlands, Europe. The ashram is situated outside the beautiful village of Varsseveld, near Arnhem, in the east of the Netherlands. The ashram is very well-connected to the Dutch public transportation network and is in a beautiful and peaceful location, surrounded by fields and woods. 

We also offer an online version of this course. It is ideal if you want to do this course at your home and on your own schedule.

Arhanta Yoga Ashram Netherlands

What’s inside the course

Our Yin Yoga course covers all the important fundamentals of Yin Yoga in detail

Module 1: History & Philosophy

Origin and development of Yin Yoga

Purpose of Yin Yoga

Understanding the concepts of yin and yang

Yin and yang organs

Practicing yin in life

 Intention of yin in asanas

Taoist fundamentals

3 bodies, 5 pranas, 7 chakras

12 meridians

Module 2: Anatomy & Physiology

Overview of the musculoskeletal system

Understand the 14 skeletal systems

Understand the 10 myofascial groups

Effect of stretching on the body

Tension and compression

Connective tissue

Bone differentiation

Understand fascia and its importance

Effect of Yin Yoga on fascia

Hyaluronic acid and effect of Yin Yoga

Understanding of pelvic girdle

Module 3: Yin Yoga Poses

Understanding and practice of over 60 Yin Yoga poses & their variations

Understanding 7 archetypes of all the yin poses

Transition poses

Right way of breathing in each pose

Functional alignments of each pose

Right duration of hold for each pose

Physical and energetic benefits

Contraindications and challenges

The 80% rule in yin poses

Principle of red/green/orange zone

Purpose of props(support material)

Right use and placement of props

Module 4: Teaching Techniques

Teaching Yin Yoga

Live Class: How to teach with Ram? (6 videos)

How to teach the 65 Yin Yoga poses and their variations?

How to give proper & efficient instructions?

How to find the right voice? (tone, dynamics)

How to communicate simply yet effectively?

How & when to give proper adjustments/corrections?

How to know when a student should skip the pose?

How and when to modify the pose?

How and when to use props?

How to understand limitations of the student?

How to structure a Yin Yoga class?

How to create custom sequences?

How to use 3 levels of self-awareness during the holds?

Ram Jain

About the course teacher,

Dr. Ram Jain, PhD (Yoga)

(ERYT-500 and YACEP with 40,000+ hours of teaching experience)

I am thankful for the gift of yoga in my life. I've been helping people transform their lives with the science, practice, and principles of yoga for over two decades.

Born into a family where yoga has been the way of life for five generations, my formal yoga journey began at eight at a Vedic school in India. I was trained in the tradition of Swami Sivananda. I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).

My deep search for knowledge also led me to study modern sciences like anatomy, physiology, and western philosophy with pioneer teachers of new innovations like Paul Grilley (founder of Yin Yoga).

I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses.

At Arhanta, we don't just teach yoga. We teach you how to reach your potential, deepen your knowledge, build your confidence, and take charge of your life.

YACEP Yoga Alliance
E-RYT 500 Yoga Alliance

Worldwide accredited certification

Our Yin Yoga Teacher Training is accredited by Yoga Alliance, International Yoga Association, International Yoga Federation and The CRKBO (The Netherlands). If you are a registered with Yoga Alliance, you also earn 50 CEUs (Continuing Education Units) or CERs (Continuing Education Credits). 

Yin Yoga Teacher Training Certificate

Course Dates & Fees

50-Hour Yin Yoga Teacher Training Dates

50-hour Yin Yoga - NL

Date Seats left Location
2025
17 Mar - 23 Mar Waiting list NL
29 Sep - 5 Oct Register Now NL

Residential Yin Yoga Teacher Training Fees

Accommodation

Fees (In Euros)

Dormitory

€ 1350

2 person shared bedroom

€ 1550

Single bedroom

€ 1750

At the end of the registration we request a deposit of 200 Euro to confirm your spot. You can pay the remaining fees at a later moment, before the course starts.

  • The fees include all tuition, accommodation, three meals per day and the course manual
  • The training is accredited with Yoga Alliance, European Yoga Association, International Yoga Federation and accredited by all major yoga federations
  • Payment in installments is available on request

Daily Schedule

07: 00 am

Breakfast

08:15 am

How to Teach

11:30 am

Lunch

12:00 pm

Karma Yoga

01:00 pm

Lecture

03:15 pm

Asana Practice

05:30 pm

Dinner

07:00 pm

Meditation

08:00 pm

Herbal Tea

09:30 pm

Lights out

*Alternative schedule on the first and last days, for Arrival/Departure (12:30pm)

How To Register?

Our teacher training is open to everyone and there is no age limit.

To register, please complete the online form by clicking the "Register Now" button below. Once we receive your form, we will confirm your booking within two working days.

Please note that our yoga certification courses in The Netherlands fill up well in advance. So please apply in time to secure your seat.

Online Yin Yoga Teacher Training

Read what our Former students say about the course

"It has been an enriching time for me. All classes were so clear and informative. I have enjoyed each minute of this course. Thank you all so much for the opportunity to learn from you!"


Sharron- Switzerland

"After my teacher training in India with Arhanta Yoga, this Yin Yoga course was a great opportunity to refresh my knowledge and to develop myself further. I have learned a lot about teaching but also about my personal yoga path. Thank you for this wonderful experience!"


Linda- Spain

"This Yin Yoga Teacher Training course was an amazing addition to the 200-hour training by Arhanta Yoga. Once again Arhanta has taught me a great deal which will help me improve and expand my yoga classes. Thanks again!"


Helma- The Netherlands

"A wonderful experience! I have learned a lot, also because I am a Shiatsu therapist and not a yoga teacher. I specifically enjoyed the philosophy classes with Yogi Ram and the meditation sessions. The other teachers are also very inspiring. I am also pleased to have met so many new and wonderful people. Thank you Team Arhanta!"


Ymkje- The Netherlands

Teacher Training FAQ

1.

General FAQ

Is your course in India different from your course in the Netherlands?

Our yoga courses in India and the Netherlands are exactly the same courses and taught by the same teachers, only the locations are different.

What's the difference between Yin Yoga and Restorative?

What can I do after this course?

After this course, you will have the required foundation for any good Yin Yoga instructor or teacher. You can work full time or part-time at a yoga studio, start teaching Yin Yoga classes online, or open your own yoga business.

What about the accommodation facility?

During the course duration, you will be provided simple, clean and hygienic accommodations at our ashram in the Netherlands. We provide single rooms, double shared rooms and dormitory accommodation options.

Are there any fixed number of students?

Yes, to ensure proper personal attention and guidance to all students the number of places are limited for each course.

Can I bring my family along with me on this course? 

Due to limited accommodation it is not possible to bring family along.

Can I teach after just 50 hours of training?

Yes, even though this course is only 50 hours, our students say that they learn more than what they could learn in two years back home.

Each Yin Yoga class in this course explores a different aspect of the practice in-depth—from anatomy to sequencing—with dedicated teacher support and hands-on training. This intensive structure gives you the knowledge and confidence to begin teaching immediately. 

Is the course approved by Yoga Alliance?

Yes, our Yin Yoga Teacher Training is accredited with Yoga Alliance for 50 hours of Continuing Education training. After completing the course, you can claim 50 CEU (Continuing Education Units).

Can I buy yoga teacher insurance after this course?

Yes, Arhanta Yoga is a Registered Yoga School. We also have worldwide accreditations with various yoga associations, including Yoga Alliance. With our certificate, you are eligible to buy yoga teacher insurance.

2.

Pre-requisites FAQ

I am not very flexible. Is it a problem?

Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.

Can I do this course without previous yoga education?

Yes, this course does not require any previous education.
It’s the foundation course and will teach the most important principles and skills from scratch. All you need is a genuine interest in yoga. We recommend a regular practice of at least one year, but it is fully accessible to complete beginners.

Are there any age limits to do this course?

No, there are no age limits. You can follow this course if you sincerely desire to learn and are physically okay.

I don't understand English well, can I follow the course?

This teacher training course is taught in basic English because students come from all over the world. You can follow the course if you can read and understand an English newspaper.

Read: Following a yoga teacher training when English isn't your first language

Is there any required reading list before I come to the training?

We do not have a mandatory reading list, but we have a suggested reading list. We prefer that you first understand the concepts in the course and then read the books. This way, you can gain the most out of your reading.

Can I do this training if I am pregnant?

Yes, if you don't push yourself too far, you can do this training when pregnant. But please let us know before coming.

What props do I need to bring?

You will need a yoga mat, meditation cushion, and a blanket for each Yin Yoga class (asana).

How do I receive the certificate after I finish the course?

When you finish the course and the final practicums, you will be presented with the certificate on the last day of the course.

Can I do this course if I don't want to become a yoga teacher?

Yes, many of our students do not want to become professional teachers, but they do this course to gain a solid foundation and deep knowledge for their own practice and spiritual journey.

3.

Course & Support FAQ

Which yoga style will be taught? 

In this training, you will learn the original Yin Yoga as taught by its founder, Paul Grilley.

What do I need to know about the final practicum?

The final practicum consists of a simple theory and practical teaching exams. The teachers will prepare you for both. For reference, the average passing rate is 98%.

Can I contact the teachers after the course completion?

Yes, at Arhanta we provide lifetime support to our students. You can contact the teachers anytime, even after you have completed your training.

4.

Registration FAQ

Are there any registration deadlines?

We don't have deadlines, but our courses fill up well in advance. Therefore, we recommend you reserve your place as soon as possible.

What is the refund policy?

Our goal is always to give you the course you signed up for.

This means we will try to find solutions to any unusual situations, this can be moving to a later course option or credit notes.

It is also possible to request a refund of your payment, but administration charges will be applied.

For full details please see article 5 in https://www.arhantayoga.org/general-conditions/ or you can reach out to us for more details.

Can I get an invoice for my accounts?

Yes, you can get an invoice for your payment. If you have a company, you can put it in costs.

Can I pay in installments?

Yes, it is possible to pay in installments. Please drop us an email for details.