The Third Eye Chakra is located between the eyebrows, at the center of your head. While the two physical eyes see the past and the present, the third eye reveals insight into the future. This chakra establishes a connection with the external world through inner vision. Focusing on the third eye motivates us to move beyond the worldly desire and distractions.When the Ajna Chakra is awakened, it increases consciousness and transcends to a higher realm.
Throat Chakra Healing: How to Unblock Your Vishuddha Chakra
The energy of the Vishuddha or Throat Chakra can prove to be your greatest strength if used effectively. The ease of communication in expressing emotions is a basic need. When our communication, with others and with ourselves flows, we experience more clarity and positivity of thoughts. When we have more clarity, our intention and actions are clear too and any toxic impurity holds less power over us.
Heart Chakra Unlocked: Your Guide to the Anahata Chakra
In Sanskrit, Anahata means “unstruck” or “unbeaten”. This signifies an impartial and infinite love allowing a deeper understanding of self and others. It is located in the region of the heart, in the center of the chest. It invites a person to meditate on the different levels of relationship experiences with an open heart.
Solar Plexus Chakra: Healing Powers of the Manipura Chakra
The Manipura Chakra, also called Solar Plexus Chakra, is located four fingers above the navel, where power and self-confidence manifest. Find out more about the characteristics and how to unblock and balance the Solar Plexus Chakra.
Sacral Chakra: All You Need to Know About the Svadhishthana Chakra
The Svadhishthana Chakra or Sacral Chakra symbolizes creative potential, the ability to harbor fulfilling relationships, as well as our sexual energy. Suppressing such vital energy or obsessing over negative thoughts and patterns cause blockages. This chakra releases a person from controlling behavior and fear of abandonment. Restoring balance to the Sacral Chakra creates an empowered and confident individual.
Root Chakra: Complete Guide to the Muladhara Chakra
When the Muladhara Chakra is awakened and energy is flowing freely, it brings positivity in all aspects of our lives. A healthy and balanced Root Chakra creates a strong connection to our earthly instincts. It improves overall confidence and increases the sense of self-worth. Learn how to activate the Root Chakra in order to harness courage and perseverance during challenging times.
The Four Paths of Yoga Explained: A Comprehensive Overview of Bhakti, Jnana, Raja and Karma Yoga
The Four Paths of Yoga are rooted in yoga philosophy, and all share the same goal; self-realisation. One path can be practised, or even a combination of various paths. Learn more about each yoga path in this blog.
Karma and Dharma: Are You Doing It Right?
‘What goes around, comes around’ is a saying that many people compare to the notion of karma. What does karma really mean in Indian philosophy? Did you know there are different types of karma? After reading this blog, you will understand the difference between the types of karma, what Karma Yoga means according to the Bhagavad Gita and how this is relevant in our life.
The 6 Pillars of a Happy Life – How to Create a Vision For The Life You Want
A life vision helps you take steps from where you are now towards this life you want. In this blog, I share what to keep in mind and common challenges when creating your life vision, as well as how to write it down.
Complete Guide to the 3 Gunas of Nature: Sattva, Rajas & Tamas
The gunas are present in all beings and each is associated with a specific characteristic: sattva (purity), rajas (activity), and tamas (darkness, destruction). Learn more about how they affect your thought, actions and habits.
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