Yin Yoga for Release & Recovery
Recover & Release Tension, Stress & Trauma in 7 Days
Learn Yin Yoga for healing & letting go with Master Teacher Ram Jain who has trained over 18000 yoga teachers since 2009
Study at a Special Yoga School with 5 Generations of Yoga Heritage
Online Yin Yoga for Release & Recovery
Our comprehensive online Yin Yoga short course is designed to help you release and recover with any intention, transforming your mind, body, and spirit. This 7-day or 7-sequence short course is suitable for all levels. You can practice at your own pace every day. You will focus on specific target areas and be mindful of your body, breath, and movement. Take advantage of this opportunity to heal and discover new joy within your own body!
Why Arhanta
Living Yoga since 5 Generations
Learn from authentic yoga teachers from India with a heritage of 5 generations
Established Yoga Ashrams
Two well-known yoga ashrams in India & The Netherlands
18000 Yoga Teachers Certified
Providing internationally accredited yoga certifications since 2009
7-Day Yin Yoga for Release & Recovery
Some key features of our online training program
Expert Teacher
Learn from expert teacher with 5 generations of heritage
Learn on Your Own Schedule
100% online course. Finish the course at your own pace
POST COURSE SUPPORT
We offer you a continuing relationship with advice and support after your course
Benefits of Our Online Training
1.
Added flexibility and self paced learning
With an online course you can learn at your own convenience. You can also make your own schedule. You can complete the course conveniently because there is no minimum or maximum time constraint.
2.
Watch it as many times as you want
This is a unique benefit of online learning. You can re-watch the videos as many times you want that too at different speeds. This helps you to understand the concepts much better.
3.
Unlimited personal support
Our online teacher training comes with unlimited teacher support. So you can contact the teacher as frequently as you need and ask questions even after you have completed the course.
4.
Lifelong access
It is natural to forget things with time. Online course provides lifelong access so you can always login back and review the concepts at anytime.
5.
Lower costs
You save a lot with an online course. Online course costs less than half of the onsite course. You also save money in travel, lodging and commuting.
What You'll Learn In This Course
This guided 7-Day Yin Yoga Course will teach you
Why Learn How to Release & Recover with yin Yoga
Are you tired and craving energy or you’re over-stimulated and feeling restless? By practicing Yin Yoga, you can:
This 7-day Yin Yoga Course will follow three steps to achieve total balance: learn, practice and heal. Through these steps, you’ll learn essential Yin Yoga techniques and how to use them to become your best self.
This Course Is For You If
What You'll Get In This Course
Videos practices on Yin Yoga
7 video recordings on 7 Yin Yoga sequences with Ram Jain
Lifetime Access
Lifetime access to the course and resources
Unlimited Support
Exclusive support from our teachers to ask course-related questions
Technical Help
Quick help from our technical team to fix technical issues
Access to Updates
Access to regular updates through your e-learning dashboard
What Our Students Are Saying About the Course
I loved the 7-day Yin Yoga Recovery Course. It was a holistic healing experience that exceeded my expectations. The sequences, curated with care, and the emphasis on mindfulness by Ram made it a harmonious journey.
Yolanda Stein
"I'm so thankful for the Yin Yoga Recovery Course. The mindfulness and flexibility made it accessible even on my busiest days. It's transformed me and I'm grateful to Ram for offering it"
David Fenshen
I highly recommend this course to anyone who has experienced restlessness in their body and spirit. Yin Yoga forces you to focus on your body and take the time needed to process traumas and release built-up emotions. Bringing a new feeling of joy and being comfortable within yourself.
Liezel van Rensburg
What’s Inside this Course
The Online Yin Yoga for Release & Recovery Short Course is a 7-day program. Each day is focused on a unique intention and teaches various techniques to restore balance and promote healing. To learn more about the content of each day, click on the dropdown menu.
Practice 1: how to connect with your physical body |
Practice 2: How to get in touch with your energy body |
Practice 3: How to harness the power of your breath |
Practice 4: How to relax and slow down |
Practice 5: How to get in touch with your spiritual body |
Practice 6: How to connect with your inner joy and peace |
Practice 7: How to soothe your nervous system |
What You Will Gain
Our Online Yin Yoga for Release & Recovery Short Course is designed for on-the-go practitioners who want to enhance their knowledge and skills but don’t have time for in-person training. With Arhanta’s Online Academy, you can learn essential yoga theories anytime and practice techniques from the comfort of your home, gym or office
Meet Your Teacher
Ram Jain, MSc. Yoga
Ram Jain was born into a Jain family in India that followed deep-rooted traditions. He started practicing yoga at the age of 8 and has continued to do so for the past 34 years. In 2017, he established the Arhanta Online Academy with the mission of making traditional yoga practices and knowledge more accessible to people worldwide. The academy offers a wide range of comprehensive online courses that include detailed video demonstrations and lifetime support. These courses help yoga practitioners enhance their skills and enable them to share their knowledge with others globally.
"I was trained in the tradition of Swami Sivananda. I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few)." -Ram Jain.
Your Investment
You will get a refined course developed by Ram Jain with his teaching experience of over 23 years. You will have lifetime access to all materials, updates and teacher support
Lifetime Access & Support
Complete anytime & access regular updates
100%
Money Back Guarantee
A No Questions Asked 30-Day Money-Back Guarantee
Our commitment to you is our zero-risk assurance. Your satisfaction is important to us, so if for any reason you are not pleased with our online course, you can request a full refund within 30 days of purchase. This means that you can explore up to 25% of the course within the first 30 days and if you find it is not the right fit for you, send us an email before the end of the 30th day and receive a prompt and guaranteed full refund
About Arhanta Yoga
"I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!"- Ram Jain.
Arhanta Yoga is a well-established yoga school providing traditional yoga education with a modern approach. We have two reputable yoga ashrams in India & The Netherlands that serve over 1000 yoga students annually.
At Arhanta, we have been providing internationally accredited yoga teacher certifications since 2009. More than 18000 yoga teachers from over 100 countries have been certified at our ashrams. Our extensive teacher training experience has helped us create the best-of-class training.