Hands-on Adjustments and Assists Training

Get An Edge! Learn Hands-on Adjustments and Assists for 80+ yoga poses with Master Teachers Ram & Kalyani

Course Rating : 4.9

Course Language : English |  Course Manual : English

Hands on Adjustments and Assists Training

Hands-on Adjustments and Assists Training

Our Yoga hands-on adjustments and assists training course is designed to bring out the best version of yoga teacher in you.  This Yoga Alliance accredited online course covers more than 80 asanas and yoga exercises from various yoga traditions such as Hatha Yoga, Vinyasa Yoga and Yin Yoga. In short, this course will teach you everything you need to know about adjusting and correcting more than 80 popular yoga asanas.

Online Hands on Adjustments and Assists Training

Why Choose Arhanta?

Our online course gives you some unique benefits:

Living Yoga Since 5 Generations

Learn from authentic yoga teachers from India with long heritage of 5 generations

Established Yoga Ashrams

Two reputed yoga ashrams in India & The Netherlands

12000+ Yoga Teachers Certified

Providing internationally accredited yoga certifications since 2009 

Yoga Alliance
International Yoga Association
International Yoga Federation
NRTO Quality Mark

Here’s what people are saying about the course



"Really a great course. Finally I learnt how to give hands-on assists properly. The teachers are very knowledgeable and professional. So glad I found this course."



"The correction techniques are really good and easy to learn. I thought I know how to assist but this was beyond my expectation. The techniques explained here are so much more professional and efficient. I learned so much, thank you!"



"I did my 200 hour ttc two years ago in Germany but I did not learn how to give corrections properly so I always felt insecure. This course covered so many adjustments in detail and now I feel confident to give hands-on adjustments to anyone."

30-hour Hands-on Adjustments & Assists Training

Some key features of our online training program:


Teach worldwide with accredited Adjustments & Assists Training certificate

Study at Your Own Schedule

100% online course. Finish the course at your own pace


We offer you a continuing relationship with advice and support after your course.

Is This Course for You?

Please check below if this course is suitable for you or not


  • If you are looking for an in-depth training
  • If you want to deepen your knowledge
  • If you can schedule at least 6 hours a week on the study
  • If you value a dedicated peer community


  • If you are looking for a quick online certification  
  • If you want to have only basic level knowledge
  • If you can not schedule even 6 hours a week on the study
  • If you don't need a peer community

What will you learn

Here is a brief overview of what you will learn in this 30-hour Hands-on Assists, Corrections and Adjustments Training.

  • How to adjust, correct and modify more than 80 popular yoga asanas and exercises
  • How to identify challenges and modify accordingly
  • Understanding and adjusting according to correct target areas
  • Understanding the concept of alignment and why we adjust
  • Guidelines for how to touch students  
  • Art of hands-on assisting
Hands-on Adjustments and Assists Training

Experience authentic Hatha Yoga

Get free access to exclusive guided lessons with master teacher Kalyani Hauswirth-Jain

Arhanta online trainings

In 2017 we decided to provide online version of our Yoga teacher training as we were getting requests from people who could not travel to our ashrams due to daily life responsibilities like job, family etc.

I was very curious how it will turn out so we decided to create this online version and see what happens. When we announced it on social media we got many negative comments, telling us how it is impossible to learn yoga online.

The result shocked all of us. With in next 6 months, 1000+ students had enrolled in our online training. Hundreds of the 5 star reviews gave us confidence and the regular feedback helped us to refine the online course even further to make it more useful and valuable for our students.

Arhanta Online Training Course

Benefits of Our Online Training


Added flexibility and self paced learning

With an online course you can learn at your own convenience. You can also make your own schedule. You can complete the course conveniently because there is no minimum or maximum time constraint.


Watch it as many times as you want

This is a unique benefit of online learning. You can re-watch the videos as many times you want that too at different speeds. This helps you to understand the concepts much better.


Unlimited personal support

Our online yoga teacher training comes with unlimited teacher support. So you can contact the teacher as frequently as you need and ask questions even after you have completed the course.


Lifelong access

It is natural to forget things with time. Online course provides lifelong access so you can always login back and review the concepts at anytime. All material is yours to keep forever.


Lower costs

You save a lot with an online course. Online course costs less than half of the onsite course. You also save money in travel, lodging and commuting.

Our Core Values

Our Philosophy - Authenticity

At Arhanta we bring you a rich heritage and authentic knowledge of five generations. You will learn from the teacher who has learned yoga since childhood at traditional Indian Vedic schools. We believe that actual yoga is practiced 20% on the mat and 80% off the mat in your daily life.

Our Knowledge - Excellence

We are traditional but we are not restricted by our traditions. We are constantly learning modern science based anatomy, physiology and new developments in field of fitness and exercise. So you can be assured of getting proven and accurate knowledge meeting highest standards.

Our Approach - Empowering

We  have learnt that "one alignment for all" does not work in reality. We believe that everyone is unique in their body, mind and abilities. Therefore we train you to understand your student as an individual and give personalized alignments and adjustments.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also anytime after you have completed the course. We go out of our way to help you to reach your goals.

Our Professionalism - Standards

We are passionate about doing our job to the best of our capabilities. At Arhanta you can be assured of highest professional standards in trainings, communication & support. We believe in win-win so all of our courses come with rock solid 30 days money back guarantee.

Why Choose Arhanta

Living Yoga For 5 Generations

At Arhanta you will learn directly from experienced yoga teachers from India with long heritage of 5 generations. You will receive accurate and authentic teachings learned directly from the study of the original scriptures in Sanskrit.

Experienced Yoga School

Arhanta Yoga is a very experienced yoga school providing professional yoga education since 2009 in traditional system with modern approach. We have two reputed yoga ashrams in India & The Netherlands which serve more than 1000 yoga students every year.

12000+ Yoga Teachers Certified

At Arhanta we are providing internationally accredited yoga teacher certifications in India & The Netherlands. We have trained more than 12000 yoga teachers from over 94 countries. Our vast teacher training experience has helped us to create best of the class trainings.