Feb 06

3 Yoga Poses to Open Your Heart

By arhanta_y_org | blog

3 Yoga Poses to Open Your Heart Valentine’s Day is not only a day for couples to celebrate their love for one another, but it’s also a day to celebrate any form of love. Let’s take this wonderful occasion to celebrate the love for others, the love for yourself and the ability to express and […]

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Sep 28

Benefits Of Meditation

By arhanta_y_org | blog

Benefits Of Meditation Practical answers to 4 common questions about meditation to improve your own practice Meditation is a very powerful practice. Raja Yoga, or the Yoga of Control consists of 8 limbs out of which Meditation (Dhyana) is the second last one. Practicing those 8 limbs of Raja Yoga will eventually lead to Liberation. […]

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Aug 03

Herbal Tea Recipe

By arhanta_y_org | blog

Herbal Tea Recipe Herbal teas are a delicious and healthy drink. Unlike black tea and coffee, herbal teas are beverages without the theine and the caffeine, that are central nervous system stimulant and can produce a mild form of drug dependence. There are a lot of combinations of herbal teas, so there is one for […]

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Jul 20

The 7 Chakras

By arhanta_y_org | blog

The 7 Chakras An introduction to the energy centers and their effect on our being Chakras are the energy centers of the body. They are located in the astral body along the spine, starting at the base of the spine and running upwards to the crown of the head. The Chakras coincide with a gland […]

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Dec 01

How is the Demand for Yoga Teachers Worldwide ?

By arhanta_y_org | blog

How is the Demand for Yoga Teachers Worldwide ? Yoga has proven its strength improving physical and mental conditions. Every person who has tried yoga has experienced some positive results. Need for trained teachers: As per latest reports more than 40 million people are practicing yoga in the world and more than 2,00,000 new practitioners […]

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Feb 20

Yoga for Sciatica

By arhanta_y_org | blog

Yoga for Sciatica These days many people suffer from Sciatica pain. Sciatica is a symptom rather an illness or physical problem. Generally it is the condition where pain starting in lower back going down the legs. It is also refereed to the condition where a pain is caused due to compression of a lumbar or […]

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Jan 08

Downloads

By arhanta_y_org | Uncategorized

Sample Registration Form Download Corporate Yoga Structure Download 60 Minutes Class Structure Download 75 Minutes Class Structure Download Gentle Yoga Class Structure Download So Ham meditation instructions Download Kayotsarg meditation instructions Download Crown chakra meditation instructions Download 3 Body meditation instructions Download Yoga Nidra instructions Download 84 Extra Beginners Asanas Download 84 Extra Beginners Asanas […]

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