Blog - Arhanta Yoga Ashram
Feb 06

3 Yoga Poses to Open Your Heart

By arhanta_y_org | blog

Valentine’s Day is not only a day for couples to celebrate their love for one another, but it’s also a day to celebrate any form of love. Let’s take this wonderful occasion to celebrate the love for others, the love for yourself and the ability to express and receive that love openly and freely.

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Aug 03

Herbal Tea Recipe

By arhanta_y_org | blog

Herbal teas are a delicious and healthy drink. Unlike black tea and coffee, herbal teas are beverages without the theine and the caffeine, that are central nervous system stimulant and can produce a mild form of drug dependence.

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Feb 20

Yoga for Sciatica

By arhanta_y_org | blog

These days many people suffer from Sciatica pain. Sciatica is a symptom rather an illness or physical problem. Generally it is the condition where pain starting in lower back going down the legs. It is also refereed to the condition where a pain is caused due to compression of a lumbar or sacral nerve due to a spinal disc herniation.

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Jan 08

Downloads

By arhanta_y_org | Uncategorized

Sample Registration Form Download Corporate Yoga Structure Download 60 Minutes Class Structure Download 75 Minutes Class Structure Download Gentle Yoga Class Structure Download So Ham meditation instructions Download Kayotsarg meditation instructions Download Crown chakra meditation instructions Download 3 Body meditation instructions Download Yoga Nidra instructions Download 84 Extra Beginners Asanas Download 84 Extra Beginners Asanas […]

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Nov 14

The Four Vedas

By arhanta_y_org | blog

The Vedas are the origin and source for most ancient Indian philosophies and religions. These texts do not favor any particular culture or religion and therefore these philosophies keep inspiring people from different backgrounds, religions and belief systems.

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