Sep 15

Introduction to Yin Yoga

By Arhanta Yoga | Uncategorized

What is Yin Yoga Yin Yoga is a modern yoga style which is increasing tremendously in popularity since last decade. If you practice any kind of yoga, you must have heard about it by now. Some people call it lazy style of yoga because in yin yoga hold the pose for 3 to 5 minutes […]

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Feb 09

The Four Principles of Karma Yoga

By Arhanta Yoga | Philosophy

How Can You Practice Karma Yoga Every Moment of Every Day? In the Bhagavad Gita Shri Krishna said: “Do your duty without the concern to the fruit of it”. Some people get confused with the Karma Yoga as volunteer work or social work. The word “Karma” means action, so Karma Yoga is the Yoga of Action […]

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Jan 08

Downloads

By Arhanta Yoga | Uncategorized

Sample Registration Form Download Corporate Yoga Structure Download 60 Minutes Class Structure Download 75 Minutes Class Structure Download Gentle Yoga Class Structure Download So Ham meditation instructions Download Kayotsarg meditation instructions Download Crown chakra meditation instructions Download 3 Body meditation instructions Download Yoga Nidra instructions Download 84 Extra Beginners Asanas Download 84 Extra Beginners Asanas […]

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Nov 14

The Four Vedas

By Arhanta Yoga | Philosophy

The Vedas are the origin and source for most ancient Indian philosophies and religions. These texts do not favor any particular culture or religion and therefore these philosophies keep inspiring people from different backgrounds, religions and belief systems.

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